30 Amazing Vegan Thai Recipes To Try Today

Thai cuisine is celebrated worldwide for its vibrant flavors, fresh ingredients, and aromatic spices. For those embracing a vegan lifestyle, finding authentic Thai recipes that align with plant-based eating can be a delightful challenge.

Luckily, Thai cooking naturally incorporates a variety of vegetables, herbs, and tofu, making it a perfect fit for vegans. Our collection of 30 amazing vegan Thai recipes offers everything from zesty salads to rich curries, spicy stir-fries, and refreshing soups — all crafted without animal products but bursting with flavor.

Whether you’re a seasoned vegan or simply curious about exploring plant-based Thai dishes, these recipes will bring the authentic taste of Thailand right into your kitchen. Ready to spice up your meal planning?

Let’s dive into these mouthwatering creations that are easy to prepare, healthy, and sure to impress your family and friends.

Why You’ll Love This Recipe Collection

These recipes capture the essence of Thai cooking with a vegan twist. They are:

• Rich in fresh herbs and spices like lemongrass, kaffir lime leaves, and Thai basil
• Versatile and adaptable for different dietary preferences and spice tolerances
• Full of plant-based proteins such as tofu, tempeh, and chickpeas
• Quick and easy to make, perfect for weeknight dinners or meal prep
• Nutritious and balanced, featuring plenty of vegetables and wholesome ingredients

Plus, these recipes allow you to explore new textures and flavor combinations while staying true to vegan principles.

Ingredients

• Fresh Thai basil – 1 cup
• Lemongrass stalks – 2, finely chopped
• Kaffir lime leaves – 5-6, torn
• Thai bird’s eye chilies – 3-5, sliced (adjust to taste)
• Garlic cloves – 4, minced
• Fresh ginger – 1-inch piece, grated
• Firm tofu – 400g, cubed
• Coconut milk – 1 can (400ml)
• Vegetable broth – 2 cups
• Rice noodles – 200g
• Green beans – 1 cup, trimmed
• Carrots – 2 medium, julienned
• Red bell pepper – 1, sliced
• Bean sprouts – 1 cup
• Lime juice – from 2 limes
• Soy sauce or tamari – 3 tbsp
• Brown sugar – 1 tbsp
• Peanut butter – 2 tbsp (optional, for sauces)
• Fresh cilantro – ½ cup, chopped
• Crushed peanuts – ¼ cup (optional garnish)

Equipment

• Large wok or deep skillet
• Cutting board and sharp knife
• Mixing bowls
• Measuring cups and spoons
• Colander or strainer for noodles
• Wooden spoon or spatula
• Blender or food processor (for sauces)

Instructions

1. Prepare the rice noodles: Soak the rice noodles in warm water for 20-30 minutes or cook according to package instructions. Drain and set aside.
2. Press and cube the tofu: Remove excess water from tofu by pressing it between paper towels. Cut into 1-inch cubes.
3. Make the sauce: In a blender, combine soy sauce, lime juice, brown sugar, garlic, ginger, lemongrass, and optional peanut butter. Blend until smooth and set aside.
4. Heat the wok: Add 2 tablespoons of oil over medium-high heat. When hot, add tofu cubes and stir-fry until golden and crispy on all sides, about 5-7 minutes. Remove tofu and set aside.
5. Stir-fry vegetables: In the same wok, add a little more oil if needed, then add carrots, bell pepper, green beans, and chilies. Stir-fry for 3-4 minutes until vegetables are tender but crisp.
6. Add aromatics: Toss in garlic, ginger, and kaffir lime leaves. Stir for 1 minute until fragrant.
7. Combine sauce and coconut milk: Pour the prepared sauce and coconut milk into the wok. Stir to combine and bring to a gentle simmer.
8. Add tofu and noodles: Return the tofu to the wok, then gently fold in the drained rice noodles. Cook for another 2-3 minutes to heat through and let flavors meld.
9. Finish with fresh herbs: Remove from heat and stir in fresh Thai basil and cilantro.
10. Serve immediately: Garnish with bean sprouts, crushed peanuts, and additional lime wedges on the side.

Tips & Variations

For a gluten-free version, use tamari instead of soy sauce, and ensure the rice noodles are certified gluten-free.

Try swapping tofu for tempeh or chickpeas for varied protein options.

Adjust the spice level by adding or reducing bird’s eye chilies or substituting with milder peppers.

Make a quick version by using pre-cut mixed vegetables and store-bought Thai curry paste (check for vegan labeling).

Nutrition Facts

Serving Suggestions

This vegan Thai dish pairs wonderfully with steamed jasmine rice or sticky rice to soak up the flavorful sauce. For a lighter meal, serve alongside a refreshing cucumber salad or fresh spring rolls filled with herbs and vegetables.

To round out your Thai feast, consider starting with a bowl of vegan Tom Yum soup or finishing with a sweet mango sticky rice dessert. For more hearty vegan options, try our Blackstone Lo Mein Recipes or delight in fresh juices from our Blackberry Juicing Recipes.

30 Amazing Vegan Thai Recipes

1. Classic Vegan Pad Thai – A tangy, nutty, and colorful noodle stir-fry with tofu, bean sprouts, and crushed peanuts.
2. Green Curry with Tofu and Vegetables – Creamy coconut curry infused with green curry paste and packed with fresh veggies.
3. Mango Sticky Rice – Sweet coconut sticky rice served with ripe mango slices.
4. Vegan Tom Yum Soup – Spicy and sour broth loaded with mushrooms, lemongrass, and lime.
5. Thai Basil Tofu Stir-fry (Pad Krapow) – Stir-fried tofu with fresh Thai basil and spicy chilies.
6. Massaman Curry with Potatoes and Peanuts – Mild, rich curry with earthy spices and creamy coconut milk.
7. Vegan Som Tum (Green Papaya Salad) – Crisp shredded green papaya with a zesty lime and chili dressing.
8. Red Curry with Eggplant and Tofu – Bold and aromatic red curry simmered with tender eggplant.
9. Vegan Thai Spring Rolls – Fresh rice paper rolls filled with herbs, veggies, and tofu served with peanut sauce.
10. Panang Curry with Seitan – Thick, creamy curry with a rich peanut base and chewy seitan slices.
11. Khao Pad Jay (Vegan Fried Rice) – Flavorful fried rice with mixed vegetables and tofu scramble.
12. Thai Coconut Soup (Tom Kha Jay) – Creamy coconut milk soup with galangal, mushrooms, and lime.
13. Vegan Larb with Mushrooms – Spicy and tangy mushroom salad with toasted rice powder.
14. Thai Sweet Potato and Lentil Curry – Hearty curry with orange sweet potatoes and red lentils.
15. Vegan Thai Noodle Salad – Cold rice noodle salad with crunchy veggies and a tangy dressing.
16. Stir-Fried Morning Glory (Pak Boong) – Classic Thai vegetable stir-fry with garlic and chili.
17. Vegan Pad See Ew – Wide rice noodles stir-fried with tofu, broccoli, and soy sauce.
18. Thai Pumpkin Curry – Sweet and spicy curry with pumpkin and chickpeas.
19. Vegan Thai Peanut Noodles – Noodles tossed in a creamy peanut sauce with crunchy veggies.
20. Vegan Mango Salad – Refreshing salad with ripe mango, cucumber, and peanuts.
21. Spicy Tofu Satay with Peanut Sauce – Marinated tofu skewers grilled and served with rich sauce.
22. Vegan Khao Soi (Northern Thai Curry Noodles) – Coconut curry soup with crispy noodles and tofu.
23. Thai Cucumber Relish (Ajad) – Sweet and sour cucumber pickle to accompany meals.
24. Thai Pumpkin and Tofu Stir-Fry – Quick stir-fry featuring soft pumpkin and tofu cubes.
25. Vegan Thai Pineapple Fried Rice – Sweet and savory fried rice served in a pineapple bowl.
26. Vegan Thai Eggplant Salad – Grilled eggplants with spicy lime dressing.
27. Thai Tamarind Tofu – Tangy tamarind glaze coating crispy tofu pieces.
28. Vegan Thai Chili Jam Tofu – Spicy chili jam stir-fried tofu with green onions.
29. Vegan Thai Coconut Pancakes (Kanom Krok) – Sweet coconut pancakes perfect for breakfast or dessert.
30. Vegan Thai Banana Blossom Salad – Crunchy banana blossom with herbs and spicy dressing.

Conclusion

Exploring vegan Thai cuisine opens up a world of bold flavors, fresh ingredients, and satisfying dishes that prove plant-based eating can be endlessly delicious. These 30 amazing vegan Thai recipes showcase the versatility of Thai cooking without compromising on taste or authenticity.

From fiery curries and aromatic soups to fresh salads and indulgent desserts, there’s something here to excite every palate.

Whether you’re cooking for yourself, family, or friends, these recipes will inspire you to bring the vibrant spirit of Thailand into your kitchen. Don’t forget to check out other delightful recipes on our site, like the Breakfast Wellington Recipe or the savory Bread And Gravy Recipe for more culinary adventures.

Happy cooking and enjoy your flavorful journey into vegan Thai cuisine!

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