111 Recipes Vegan Lovers Will Enjoy Every Day

Embarking on a journey of plant-based eating can feel overwhelming, especially if you want every meal to be exciting, satisfying, and nourishing. That’s why I created this ultimate roundup of 111 recipes vegan—a treasure chest of vibrant, flavorful, and easy-to-make plant-based dishes that prove vegan food is anything but boring.

Whether you’re just starting out, looking to refresh your weekly menu, or searching for a show-stopping meal for guests, you’ll find endless inspiration here. From cozy breakfasts and energizing lunches to decadent desserts and global favorites, every recipe is crafted to delight your taste buds and nourish your body.

Get ready to discover how delicious, colorful, and creative vegan cooking can be!

Why You’ll Love This Recipe Collection

This isn’t just any list of vegan recipes—it’s a carefully curated collection that spans comfort food classics, globally inspired dishes, quick weeknight dinners, and indulgent treats. The recipes are:

• Easy to follow—perfect for beginners or seasoned cooks.
• Family-friendly—even picky eaters will be asking for seconds.
• Budget-conscious—using accessible, everyday ingredients.
• Meal-prep friendly—many dishes can be made ahead and stored.
• Balanced and nutritious—packed with protein, fiber, and vitamins.

“Vegan food can be as hearty, flavorful, and satisfying as any cuisine—these recipes prove it, one bite at a time.”

From easy soups to weeknight casseroles, there’s something for everyone in this delicious lineup.

Ingredients

Stocking a vegan kitchen is simple! Here’s a master list of versatile ingredients you’ll find across these 111 recipes.

Mix and match to suit your favorite dishes:

For specific recipes, check ingredient lists below or within the linked recipes for exact measurements.

Equipment

• Large pot or Dutch oven – for soups, stews, and casseroles
• Non-stick skillet or frying pan – for sautéing vegetables, tofu, or tempeh
• Baking sheet & parchment paper – for roasting veggies or baking snacks
• Blender or food processor – for creamy sauces, dips, and smoothies
• Mixing bowls – for prepping salads, batters, or dough
• Measuring cups & spoons – for accuracy
• Sharp knives & cutting board – for fresh produce
• Colander or sieve – for rinsing grains and beans

Instructions

Each recipe has its unique steps, but here’s a universal approach to making the most of vegan cooking:

1. Prep your ingredients: Wash and chop vegetables, measure out spices and grains, drain and rinse canned beans, and press tofu if needed.
2. Start with aromatics: Sauté onions, garlic, and spices in olive oil or coconut oil to build deep flavor.
3. Add main vegetables and proteins: Stir in hearty veggies, beans, or tofu/tempeh. Cook until tender and flavors meld.
4. Add liquids: Pour in vegetable broth, coconut milk, or water as needed. Bring to a simmer and cook until everything is well combined.
5. Finish with fresh herbs or acid: Stir in lemon juice, lime zest, or fresh herbs for brightness and balance.
6. Serve and enjoy: Pair with grains, bread, or salad—or enjoy as is!

“Don’t be afraid to taste and adjust! Add more spices, salt, or a squeeze of lemon until the flavor sings.”

Tips & Variations

• Mix up your proteins: Swap chickpeas for white beans, tofu for tempeh, or lentils for black beans depending on what you have.
• Go global: Try Turkish vegan recipes or Mexican-inspired fiestas for a fresh twist.
• Batch cook: Double recipes and freeze portions for busy weeknights.
• Use seasonal produce: Swap in whatever vegetables are fresh and in season for maximum flavor and nutrition.
• Add crunch or creaminess: Top with toasted nuts, seeds, or a dollop of vegan yogurt.

“Vegan recipes are endlessly adaptable—let your taste buds and pantry guide you!”

Nutrition Facts

While nutrition will vary by recipe, most vegan dishes are naturally lower in saturated fat and cholesterol, and higher in fiber, vitamins, and antioxidants. Here’s a sample nutrition breakdown for a balanced vegan meal (such as a lentil stew with brown rice and veggies):

Many recipes can easily be made gluten-free, oil-free, or nut-free as needed.

Serving Suggestions

• Pair hearty stews with brown rice, quinoa, or rustic bread.
• Top salads with crunchy chickpeas, roasted sweet potato, or avocado.
• Make wraps or bowls with grilled tofu, fresh greens, and a tangy dressing.
• Serve dips with sliced veggies, pita chips, or warm naan.
• Finish meals with a piece of seasonal fruit or a vegan dessert treat.

“Vegan dishes shine when served family-style—let everyone build their own bowl or plate for a fun, interactive meal!”

Conclusion

Adopting a vegan lifestyle doesn’t mean sacrificing flavor, variety, or satisfaction. With these 111 vegan recipes, you’ll discover new favorites, nourish your body, and share delicious food with friends and family.

From quick breakfasts to impressive dinners and creative snacks, there’s a plant-based dish for every mood, craving, and occasion. Remember, vegan cooking is about more than just ingredients—it’s about celebrating color, flavor, and compassion at every meal.

Ready to get inspired? Dive into the list below and start cooking!

And if you’re looking for even more creative vegan ideas, don’t miss our recipes for dehydrated vegetables, smoked vegetarian meals, or unique root veggies. Happy cooking!

111 Vegan Recipes List

Here’s your ultimate plant-based menu inspiration, broken down by meal and cuisine. Bookmark this page and try something new every week!

Breakfast

• Tofu scramble with spinach and tomatoes
• Chickpea flour pancakes with fresh herbs
• Overnight oats with almond butter and berries
• Vegan banana walnut muffins
• Breakfast burrito with black beans and salsa
• Sweet potato hash with bell peppers
• Green smoothie bowl with chia seeds
• Apple cinnamon quinoa porridge
• Avocado toast with hemp seeds
• Homemade granola (try this Air Fryer Granola Recipe!)

Lunch

• Lentil and vegetable soup
• Rainbow salad with tahini dressing
• Quinoa tabbouleh with cucumber and mint
• Chickpea “tuna” salad sandwich
• Roasted vegetable wrap with hummus
• Vegan sushi rolls with avocado and carrots
• Sweet potato and black bean tacos
• Spicy peanut noodles with tofu
• Buddha bowl with roasted chickpeas
• Stuffed bell peppers with lentils and rice

Dinner

• Red lentil dal with brown rice
• Vegan chili with three beans
• Eggplant and chickpea stew
• Vegan lasagna with cashew cheese
• Thai coconut curry with tofu
• Mushroom stroganoff with whole wheat pasta
• Stuffed acorn squash with wild rice
• Moroccan chickpea tagine
• Vegetable stir-fry with ginger and garlic
• Vegan shepherd’s pie with lentils
• Butternut squash risotto with sage
• Spaghetti with lentil Bolognese
• Portobello mushroom burgers
• Vegan quesadillas with black beans
• Jackfruit tacos with cabbage slaw
• Grilled tempeh with chimichurri sauce
• Broccoli and tofu stir-fry
• Seitan fajitas with peppers and onions
• Cauliflower tikka masala
• Ratatouille with crusty bread

Snacks & Appetizers

• Baked falafel with tahini sauce
• Roasted chickpeas with smoked paprika
• Guacamole and veggie sticks (easy guacamole recipe)
• Hummus trio: classic, roasted red pepper, beetroot
• Spicy edamame pods
• Stuffed grape leaves (dolmas)
• Veggie spring rolls with peanut dip
• Mini potato samosas
• Carrot lox on bagel slices
• Stuffed mushrooms with herbed breadcrumbs

Side Dishes

• Garlic mashed potatoes with olive oil
• Maple-glazed Brussels sprouts
• Spicy roasted cauliflower
• Creamy vegan coleslaw
• Herbed quinoa pilaf
• Sweet corn and avocado salad
• Moroccan carrot salad
• Classic tabbouleh
• Baba ganoush with pita
• Stuffed grape tomatoes

Desserts

• Vegan chocolate avocado mousse
• Banana nice cream with almond butter swirl
• Oatmeal raisin cookies
• Chia seed pudding with mango puree
• Berry crisp with oat topping
• Peanut butter chocolate bars
• Baked apples with cinnamon and walnuts
• Coconut rice pudding
• Carrot cake cupcakes with vegan cream cheese frosting
• Vegan fudge brownies

Global Favorites

• Turkish lentil soup (try our Turkish vegan recipes)
• Indian chana masala
• Mexican enchiladas with cashew crema
• Thai green curry with eggplant
• Moroccan couscous with veggies
• Japanese miso soup with tofu
• Italian minestrone soup
• French ratatouille
• Greek stuffed peppers
• Middle Eastern mujadara (lentils and rice)

Salads & Bowls

• Chopped kale salad with lemon-tahini dressing
• Southwest quinoa bowl with black beans
• Lentil and roasted beet salad
• Asian noodle salad with sesame dressing
• Roasted sweet potato and chickpea bowl
• Rainbow slaw with creamy avocado dressing
• Thai peanut salad with tofu
• Caesar salad with crispy chickpeas
• Greek salad with vegan feta
• Couscous bowl with roasted vegetables

Soups & Stews

• Classic vegetable soup
• Creamy tomato basil soup
• Mushroom barley stew
• Moroccan harira soup
• Thai coconut noodle soup
• Spicy black bean soup
• Butternut squash and apple soup
• Carrot ginger soup
• French lentil and spinach soup
• Sweet corn chowder

Quick & Easy

• 15-minute chickpea curry
• One-pot pasta primavera
• Stir-fried udon noodles with vegetables
• Easy vegan tacos with lentils
• Simple miso soup
• Avocado and tomato toast
• Microwave mug brownie
• Vegan BLT with tempeh bacon
• Instant pot vegetable stew
• Quick vegan quesadillas

Comfort Food Classics

• Vegan mac and cheese
• Classic shepherd’s pie
• Pot pie with chickpeas and veggies
• Vegan pizza with cashew cheese
• Eggplant Parmesan stacks
• Vegan enchiladas
• Stuffed shells with tofu ricotta
• Baked ziti
• Sloppy joes with lentils
• Buffalo cauliflower bites

Special Occasions

• Holiday nut roast
• Stuffed butternut squash
• Vegan Wellington
• Maple-glazed carrots
• Roasted Brussels sprouts with balsamic
• Hearty mushroom gravy
• Festive wild rice pilaf
• Vegan truffles
• Cranberry orange loaf
• Chocolate lava cakes

Breads & Baking

• Seeded whole wheat bread
• Quick vegan cornbread
• Zucchini bread with raisins (get the recipe)
• Vegan scones with berries
• Rosemary focaccia
• Banana bread with walnuts
• Soft pretzels
• Vegan cinnamon rolls
• Almond flour crackers
• Cheesy vegan biscuits

Drinks & Smoothies

• Green detox smoothie
• Golden turmeric latte
• Classic chai with oat milk
• Berry banana smoothie
• Chocolate protein shake
• Iced matcha latte
• Spiced hot chocolate
• Peanut butter coffee smoothie
• Pineapple ginger juice
• Mint lemonade

More Inspiration

• Vegan Baby Food Recipes
• All-American Vegan Chili
• Vegan Cheese Pasta (Cheesecake Factory Copycat)
• Verdant Lightbulb Salad
• Almond Cashew Clusters

That’s 111+ ways to make every meal exciting, nourishing, and joyfully vegan. Enjoy, experiment, and let your plant-based adventure begin!

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