The Super Bowl is more than just the biggest football game of the year—it’s a celebration of food, friends, and fun! Whether you’re hosting a crowd of die-hard fans or just gathering for the commercials and halftime show, your snack spread matters just as much as the final score.
But if you or your guests are skipping the meat this year, there’s no reason to settle for bland or boring. In fact, vegetarian Super Bowl snacks can be just as hearty, flavorful, and crave-worthy as any classic game day dish.
From spicy bites to creamy dips and everything in between, these 10 vegetarian recipes will keep everyone cheering for more. Get ready to score big with these crowd-pleasing, plant-based snacks that are perfect for sharing!
Why You’ll Love This Recipe
These vegetarian Super Bowl recipes are designed with both flavor and convenience in mind. Each dish is packed with bold spices, satisfying textures, and mouthwatering sauces—so even the most devoted meat-eaters won’t miss a thing.
You’ll find a variety of options, from classic comfort foods to creative new favorites, ensuring there’s something for every palate at your party.
Plus, many of these recipes are easy to make ahead, freeing you up to enjoy the game with your guests. And if you’re looking for more inspiration for plant-based party fare, check out our delicious Smoked Vegetarian Recipes for Flavorful Meatless Meals and Vegan Casserole Recipes: Easy for quick weeknight dinner for even more crowd-pleasing ideas.
Ingredients
| Recipe | Main Ingredients |
|---|---|
| 1. Cauliflower Buffalo Wings | Cauliflower, hot sauce, flour, garlic powder, paprika, olive oil, ranch dip |
| 2. Loaded Sweet Potato Skins | Sweet potatoes, black beans, cheddar cheese, green onions, sour cream |
| 3. Spinach Artichoke Dip | Spinach, artichoke hearts, cream cheese, mozzarella, Parmesan |
| 4. Veggie Nachos | Tortilla chips, black beans, bell peppers, jalapeños, cheddar, salsa |
| 5. Crispy Baked Falafel Bites | Chickpeas, parsley, cilantro, garlic, cumin, flour, tahini |
| 6. Cheesy Pull-Apart Bread | Sourdough loaf, mozzarella, garlic butter, parsley |
| 7. Mini Caprese Skewers | Cherry tomatoes, mozzarella balls, fresh basil, balsamic glaze |
| 8. Roasted Chickpeas | Chickpeas, olive oil, smoked paprika, cumin, sea salt |
| 9. Jalapeño Popper Dip | Cream cheese, cheddar, diced jalapeños, panko, sour cream |
| 10. Veggie Sliders | Slider buns, black bean patties, lettuce, tomato, cheese, sauce |
Equipment
- Large mixing bowls
- Baking sheets
- Oven
- Air fryer (optional, for extra crispiness)
- Blender or food processor
- Skewers (for Caprese skewers)
- Sharp knives and cutting board
- Small serving bowls and platters
- Nonstick spray or parchment paper
- Serving spoons and tongs
Instructions
Cauliflower Buffalo Wings
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cut 1 head cauliflower into bite-sized florets.
- In a bowl, whisk together 3/4 cup flour, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp salt, and 3/4 cup water.
- Toss cauliflower in batter until coated. Place on prepared baking sheet.
- Bake for 20 minutes, flipping halfway through.
- Mix 1/2 cup hot sauce with 2 tbsp olive oil. Brush over baked cauliflower and return to oven for 10 minutes.
- Serve with vegan ranch or blue cheese dip.
Loaded Sweet Potato Skins
- Preheat oven to 400°F (200°C). Prick 4 medium sweet potatoes and bake for 45 minutes, until tender.
- Cut potatoes in half, scoop out most of the flesh (leave a thin layer for stability).
- Brush skins with olive oil and return to oven for 10 minutes.
- Fill with black beans, shredded cheddar, and green onions. Bake until cheese melts.
- Top with sour cream and extra green onions.
Spinach Artichoke Dip
- Preheat oven to 375°F (190°C).
- Mix 1 cup chopped spinach, 1 cup chopped artichoke hearts, 8 oz cream cheese, 1/2 cup mozzarella, 1/4 cup Parmesan, and 1/4 cup mayonnaise.
- Spoon into a baking dish and bake for 25 minutes, until bubbly and golden.
- Serve hot with pita chips or baguette slices.
Veggie Nachos
- Layer tortilla chips on a large baking sheet.
- Top with black beans, diced bell peppers, jalapeños, and shredded cheddar.
- Bake at 400°F (200°C) for 10 minutes, until cheese is melted.
- Serve with salsa, guacamole, and sour cream.
Crispy Baked Falafel Bites
- In a food processor, combine 1 can chickpeas (drained), 1/2 cup parsley, 1/2 cup cilantro, 2 cloves garlic, 1 tsp cumin, and 1/4 cup flour. Pulse until combined but not pureed.
- Shape mixture into small balls or patties.
- Place on a greased baking sheet and brush with oil.
- Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.
- Serve with tahini sauce.
Cheesy Pull-Apart Bread
- Preheat oven to 350°F (175°C).
- Cut a sourdough loaf in a crosshatch pattern, being careful not to slice all the way through.
- Stuff the cuts with shredded mozzarella and chopped parsley.
- Brush with garlic butter.
- Wrap in foil and bake for 15 minutes, then uncover and bake 5 more minutes.
Mini Caprese Skewers
- Thread cherry tomatoes, mozzarella balls, and fresh basil leaves onto small skewers.
- Arrange on a platter and drizzle with balsamic glaze.
Roasted Chickpeas
- Preheat oven to 400°F (200°C).
- Pat 2 cans chickpeas dry and toss with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, and 1/2 tsp salt.
- Spread on a baking sheet and roast for 25-30 minutes, shaking halfway, until crispy.
Jalapeño Popper Dip
- Preheat oven to 375°F (190°C).
- Mix 8 oz cream cheese, 1 cup shredded cheddar, 1/4 cup diced jalapeños, 1/2 cup sour cream, and 1/4 cup panko.
- Spread in a baking dish, bake for 20 minutes until bubbly.
- Serve with tortilla chips or crackers.
Veggie Sliders
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
- Preheat oven to 400°F (200°C). Prick 4 medium sweet potatoes and bake for 45 minutes, until tender.
- Cut potatoes in half, scoop out most of the flesh (leave a thin layer for stability).
- Brush skins with olive oil and return to oven for 10 minutes.
- Fill with black beans, shredded cheddar, and green onions. Bake until cheese melts.
- Top with sour cream and extra green onions.
Spinach Artichoke Dip
- Preheat oven to 375°F (190°C).
- Mix 1 cup chopped spinach, 1 cup chopped artichoke hearts, 8 oz cream cheese, 1/2 cup mozzarella, 1/4 cup Parmesan, and 1/4 cup mayonnaise.
- Spoon into a baking dish and bake for 25 minutes, until bubbly and golden.
- Serve hot with pita chips or baguette slices.
Veggie Nachos
- Layer tortilla chips on a large baking sheet.
- Top with black beans, diced bell peppers, jalapeños, and shredded cheddar.
- Bake at 400°F (200°C) for 10 minutes, until cheese is melted.
- Serve with salsa, guacamole, and sour cream.
Crispy Baked Falafel Bites
- In a food processor, combine 1 can chickpeas (drained), 1/2 cup parsley, 1/2 cup cilantro, 2 cloves garlic, 1 tsp cumin, and 1/4 cup flour. Pulse until combined but not pureed.
- Shape mixture into small balls or patties.
- Place on a greased baking sheet and brush with oil.
- Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.
- Serve with tahini sauce.
Cheesy Pull-Apart Bread
- Preheat oven to 350°F (175°C).
- Cut a sourdough loaf in a crosshatch pattern, being careful not to slice all the way through.
- Stuff the cuts with shredded mozzarella and chopped parsley.
- Brush with garlic butter.
- Wrap in foil and bake for 15 minutes, then uncover and bake 5 more minutes.
Mini Caprese Skewers
- Thread cherry tomatoes, mozzarella balls, and fresh basil leaves onto small skewers.
- Arrange on a platter and drizzle with balsamic glaze.
Roasted Chickpeas
- Preheat oven to 400°F (200°C).
- Pat 2 cans chickpeas dry and toss with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, and 1/2 tsp salt.
- Spread on a baking sheet and roast for 25-30 minutes, shaking halfway, until crispy.
Jalapeño Popper Dip
- Preheat oven to 375°F (190°C).
- Mix 8 oz cream cheese, 1 cup shredded cheddar, 1/4 cup diced jalapeños, 1/2 cup sour cream, and 1/4 cup panko.
- Spread in a baking dish, bake for 20 minutes until bubbly.
- Serve with tortilla chips or crackers.
Veggie Sliders
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
- Layer tortilla chips on a large baking sheet.
- Top with black beans, diced bell peppers, jalapeños, and shredded cheddar.
- Bake at 400°F (200°C) for 10 minutes, until cheese is melted.
- Serve with salsa, guacamole, and sour cream.
Crispy Baked Falafel Bites
- In a food processor, combine 1 can chickpeas (drained), 1/2 cup parsley, 1/2 cup cilantro, 2 cloves garlic, 1 tsp cumin, and 1/4 cup flour. Pulse until combined but not pureed.
- Shape mixture into small balls or patties.
- Place on a greased baking sheet and brush with oil.
- Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.
- Serve with tahini sauce.
Cheesy Pull-Apart Bread
- Preheat oven to 350°F (175°C).
- Cut a sourdough loaf in a crosshatch pattern, being careful not to slice all the way through.
- Stuff the cuts with shredded mozzarella and chopped parsley.
- Brush with garlic butter.
- Wrap in foil and bake for 15 minutes, then uncover and bake 5 more minutes.
Mini Caprese Skewers
- Thread cherry tomatoes, mozzarella balls, and fresh basil leaves onto small skewers.
- Arrange on a platter and drizzle with balsamic glaze.
Roasted Chickpeas
- Preheat oven to 400°F (200°C).
- Pat 2 cans chickpeas dry and toss with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, and 1/2 tsp salt.
- Spread on a baking sheet and roast for 25-30 minutes, shaking halfway, until crispy.
Jalapeño Popper Dip
- Preheat oven to 375°F (190°C).
- Mix 8 oz cream cheese, 1 cup shredded cheddar, 1/4 cup diced jalapeños, 1/2 cup sour cream, and 1/4 cup panko.
- Spread in a baking dish, bake for 20 minutes until bubbly.
- Serve with tortilla chips or crackers.
Veggie Sliders
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
- Preheat oven to 350°F (175°C).
- Cut a sourdough loaf in a crosshatch pattern, being careful not to slice all the way through.
- Stuff the cuts with shredded mozzarella and chopped parsley.
- Brush with garlic butter.
- Wrap in foil and bake for 15 minutes, then uncover and bake 5 more minutes.
Mini Caprese Skewers
- Thread cherry tomatoes, mozzarella balls, and fresh basil leaves onto small skewers.
- Arrange on a platter and drizzle with balsamic glaze.
Roasted Chickpeas
- Preheat oven to 400°F (200°C).
- Pat 2 cans chickpeas dry and toss with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, and 1/2 tsp salt.
- Spread on a baking sheet and roast for 25-30 minutes, shaking halfway, until crispy.
Jalapeño Popper Dip
- Preheat oven to 375°F (190°C).
- Mix 8 oz cream cheese, 1 cup shredded cheddar, 1/4 cup diced jalapeños, 1/2 cup sour cream, and 1/4 cup panko.
- Spread in a baking dish, bake for 20 minutes until bubbly.
- Serve with tortilla chips or crackers.
Veggie Sliders
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
- Preheat oven to 400°F (200°C).
- Pat 2 cans chickpeas dry and toss with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, and 1/2 tsp salt.
- Spread on a baking sheet and roast for 25-30 minutes, shaking halfway, until crispy.
Jalapeño Popper Dip
- Preheat oven to 375°F (190°C).
- Mix 8 oz cream cheese, 1 cup shredded cheddar, 1/4 cup diced jalapeños, 1/2 cup sour cream, and 1/4 cup panko.
- Spread in a baking dish, bake for 20 minutes until bubbly.
- Serve with tortilla chips or crackers.
Veggie Sliders
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
- Mix 2 cans black beans (drained), 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 tsp cumin, and 1 egg (or flax egg) in a bowl. Mash to combine, form into small patties.
- Cook patties in a skillet with a little oil until browned on both sides.
- Serve on slider buns with lettuce, tomato, cheese, and your favorite sauce.
Tips & Variations
- Make Ahead: Many of these recipes, like the Spinach Artichoke Dip and Roasted Chickpeas, can be prepped in advance and simply reheated before serving.
- Spice It Up: Add extra hot sauce or sliced jalapeños to any dish for an added kick.
- Vegan Swaps: Use plant-based cheeses, vegan sour cream, or egg substitutes for fully vegan options. For more vegan party ideas, check out Vegan Cinco de Mayo Recipes for a Flavorful Fiesta.
- Customizable: Let guests build their own nachos or sliders for a fun, interactive experience.
- Presentation: Use football-themed platters or toothpicks for extra festive flair!
“The best game day foods are the ones you can eat with your hands—so don’t be afraid to get a little messy and have fun!”
Nutrition Facts
| Recipe | Calories (per serving) | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| Cauliflower Buffalo Wings | 120 | 3 | 4 | 19 |
| Loaded Sweet Potato Skins | 220 | 6 | 7 | 36 |
| Spinach Artichoke Dip | 150 | 5 | 11 | 7 |
| Veggie Nachos | 250 | 8 | 11 | 31 |
| Crispy Baked Falafel Bites | 90 | 4 | 3 | 12 |
| Cheesy Pull-Apart Bread | 180 | 6 | 7 | 23 |
| Mini Caprese Skewers | 60 | 3 | 4 | 4 |
| Roasted Chickpeas | 110 | 5 | 3 | 16 |
| Jalapeño Popper Dip | 140 | 4 | 11 | 7 |
| Veggie Sliders | 170 | 7 | 4 | 27 |
Note: Nutrition values are approximate and vary by serving size and specific ingredients used.
Serving Suggestions
- Arrange all your game day snacks on a large platter or buffet table for easy access.
- Pair dips like Spinach Artichoke and Jalapeño Popper Dip with sturdy chips, crackers, or even fresh veggie sticks for a refreshing crunch.
- Offer a variety of sauces and toppings—think extra hot sauce, guacamole, fresh salsa, or vegan ranch—for guests to customize their plates.
- Serve Mini Caprese Skewers and Crispy Baked Falafel Bites as light, grab-and-go options between heavier snacks.
- Don’t forget some sweet treats! For dessert ideas, try our Vegan Easter Dessert Recipes Everyone Will Love.
Conclusion
These 10 vegetarian Super Bowl recipes prove that plant-based party food can be every bit as delicious, satisfying, and fun as the classics. With a mix of spicy, cheesy, crispy, and fresh flavors, there’s something here for everyone—whether you’re a lifelong vegetarian or just looking to add more veggies to your game day lineup.
Try making a few (or all!) of these dishes for your next big gathering, and watch even the most skeptical guests come back for seconds.
Remember, great food is all about sharing and enjoying moments together. These recipes are sure to make your Super Bowl party memorable and delicious.
If you’re hungry for more creative vegetable-forward dishes, don’t miss our guide to Recipes Dehydrated Vegetables: Easy Meals and Snacks or our inventive Rutabaga Recipes Vegan: Tasty Plant-Based Meal Ideas.
Happy cooking and enjoy the big game!
