10 vegan thanksgiving recipes oven roasted vegetables 10 Vegan Thanksgiving Recipes: Oven Roasted Vegetables Guide

Thanksgiving is a time of gratitude, gathering, and abundant flavor. If you’re searching for ways to bring more plants to your holiday table, oven roasted vegetables are an absolute must.

Not only do they add a rainbow of color and nutrients, but their caramelized edges, tender centers, and herby aromas make them the perfect complement to hearty mains and rich sides. This list of 10 vegan Thanksgiving recipes for oven roasted vegetables guarantees crowd-pleasing results, whether you’re hosting vegans, vegetarians, or simply veggie lovers.

Each dish captures the spirit of the season, highlighting autumn’s best produce—think sweet potatoes, Brussels sprouts, carrots, and more. With simple, wholesome ingredients and easy-to-follow instructions, these recipes will elevate any festive table and may even outshine the main course!

Why You’ll Love This Recipe

• Vibrant & Flavorful: These roasted vegetable recipes pack in color and taste, making your holiday spread look as good as it tastes.
• Simple Ingredients: No complicated steps or hard-to-find items—just seasonal produce and pantry staples.
• Totally Plant-Based: All ten recipes are 100% vegan, perfect for every guest at your Thanksgiving table.
• Customizable: Swap in your favorite veggies or herbs to suit your family’s traditions and tastes.
• Great for Make-Ahead: Many of these recipes can be prepped in advance, so you can relax and enjoy the holiday.

10 Vegan Thanksgiving Oven Roasted Vegetable Recipes

Classic Roasted Root Vegetables

A timeless medley featuring carrots, parsnips, sweet potatoes, and red onions, tossed with fresh rosemary and olive oil.

Ingredients

• 2 large carrots, peeled and chopped
• 2 parsnips, peeled and chopped
• 1 large sweet potato, peeled and cubed
• 1 red onion, sliced into wedges
• 2 tbsp olive oil
• 1 tbsp fresh rosemary, chopped (or 1 tsp dried)
• Salt and pepper, to taste

Equipment

• Large baking sheet
• Parchment paper or silicone baking mat
• Chef’s knife and cutting board
• Mixing bowl
• Wooden spoon or spatula

Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Prepare the vegetables: Chop carrots, parsnips, and sweet potato into 1-inch pieces. Slice the red onion into wedges.
3. Toss with oil and herbs: Place all veggies in a mixing bowl. Drizzle with olive oil, sprinkle rosemary, salt, and pepper. Toss to coat evenly.
4. Spread on baking sheet: Arrange veggies in a single layer for even roasting.
5. Roast for 30-35 minutes, stirring halfway through, until golden and tender.
6. Serve warm, garnished with extra rosemary if desired.

Tips & Variations

• Mix and Match: Substitute any root veggies you have on hand, like rutabaga or turnips. For more root inspiration, check out Rutabaga Recipes Vegan: Tasty Plant-Based Meal Ideas.
• Add crunch: Toss in a handful of raw pecans or walnuts for the last 10 minutes of roasting.
• Herb swap: Try thyme or sage instead of rosemary for a different aromatic note.

Nutrition Facts

Serving Suggestions

• Pair with vegan gravy and mashed potatoes for a comforting side dish.
• Serve as part of a Thanksgiving platter alongside Lipton Vegetable Soup Mix Recipes for Easy Family Meals.
• Add leftovers to salads or grain bowls for a quick lunch the next day.

Maple Balsamic Brussels Sprouts & Butternut Squash

Sweet, savory, and caramelized—this combo is a holiday favorite.

Ingredients

• 1 lb Brussels sprouts, trimmed and halved
• 2 cups butternut squash, peeled and cubed
• 2 tbsp olive oil
• 2 tbsp maple syrup
• 1 tbsp balsamic vinegar
• Salt & black pepper, to taste

Equipment

• Rimmed baking sheet
• Parchment paper
• Knife and cutting board
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C). Line baking sheet with parchment.
2. In a bowl, combine Brussels sprouts and butternut squash. Add olive oil, maple syrup, balsamic vinegar, salt, and pepper. Toss well.
3. Spread evenly on baking sheet.
4. Roast for 25-30 minutes, stirring halfway, until veggies are caramelized and tender.
5. Finish with a drizzle of extra maple syrup if desired.

Tips & Variations

“For extra crunch, add toasted pumpkin seeds on top before serving.”

• Swap maple syrup for agave or brown rice syrup if preferred.
• Add a pinch of smoked paprika for a subtle smoky flavor. For more smoky ideas, see Smoked Vegetarian Recipes for Flavorful Meatless Meals.

Nutrition Facts

Herb-Roasted Rainbow Carrots

Eye-catching and earthy, these carrots are a feast for the senses.

Ingredients

• 1 lb rainbow carrots, peeled and halved lengthwise
• 1 1/2 tbsp olive oil
• 1 tbsp fresh thyme or parsley, chopped
• 1/2 tsp garlic powder
• Salt & pepper, to taste

Equipment

• Baking sheet
• Vegetable peeler
• Mixing bowl

Instructions

1. Preheat oven to 400°F (200°C).
2. Toss carrots with olive oil, garlic powder, thyme, salt, and pepper.
3. Spread on baking sheet and roast for 20-25 minutes, flipping halfway, until golden and tender.

Tips & Variations

• Finish with a squeeze of fresh lemon juice before serving.
• Top with pomegranate seeds for a pop of color and sweetness.

Nutrition Facts

Roasted Garlic Green Beans & Mushrooms

Classic flavors that pair beautifully with any Thanksgiving main.

Ingredients

• 1 lb green beans, trimmed
• 8 oz cremini mushrooms, sliced
• 2 tbsp olive oil
• 3 cloves garlic, minced
• Salt and pepper

Equipment

• Baking sheet
• Mixing bowl
• Knife

Instructions

1. Preheat oven to 425°F (220°C).
2. Combine green beans, mushrooms, olive oil, garlic, salt, and pepper in a bowl and toss well.
3. Spread onto baking sheet and roast for 18-22 minutes, stirring once, until green beans are crisp-tender.

Tips & Variations

• Try adding a splash of lemon juice before serving for brightness.
• Add a sprinkle of sliced almonds for crunch.

Nutrition Facts

Spiced Roasted Cauliflower Florets

Warm, golden, and gently spiced with cumin and paprika.

Ingredients

• 1 head cauliflower, cut into florets
• 2 tbsp olive oil
• 1/2 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/2 tsp turmeric powder
• Salt & pepper

Equipment

• Baking sheet
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss cauliflower with olive oil and spices until well coated.
3. Spread on baking sheet and roast for 25 minutes, flipping halfway, until golden.

Tips & Variations

• For a Middle Eastern twist, add a pinch of cinnamon or coriander.
• Serve with a side of tahini sauce or vegan yogurt.
• For more Turkish flavors, explore Turkish Veg Recipes: Easy & Flavorful Dishes to Try.

Nutrition Facts

Roasted Acorn Squash with Sage

Sweet squash and earthy sage—an elegant holiday side.

Ingredients

• 1 acorn squash, seeded and sliced into half-moons
• 2 tbsp olive oil
• 1 tbsp fresh sage, chopped
• 1 tbsp maple syrup
• Salt & pepper

Equipment

• Baking sheet
• Sharp knife
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss squash slices with olive oil, sage, maple syrup, salt, and pepper.
3. Arrange in a single layer and roast 25-30 minutes, flipping halfway, until golden and tender.

Tips & Variations

• Sprinkle with toasted pepitas just before serving for extra texture.
• Use butternut or delicata squash if acorn isn’t available.

Nutrition Facts

Roasted Beets with Orange & Thyme

Sweet, earthy beets brightened with citrus and fragrant herbs.

Ingredients

• 3 medium beets, peeled and cubed
• 1 tbsp olive oil
• Zest of 1 orange
• 1 tbsp fresh orange juice
• 1 tsp fresh thyme, chopped
• Salt & pepper

Equipment

• Baking sheet
• Aluminum foil
• Mixing bowl

Instructions

1. Preheat oven to 400°F (200°C).
2. Toss beets with olive oil, orange zest, juice, thyme, salt, and pepper.
3. Spread on foil-lined baking sheet and cover loosely with more foil.
4. Roast for 30-35 minutes until tender, then uncover and roast 10 more minutes for caramelization.

Tips & Variations

• Use golden beets for a milder flavor and beautiful color contrast.
• Garnish with chopped pistachios before serving.

Nutrition Facts

Roasted Broccoli with Lemon & Almonds

Fresh, zesty, and delightfully crunchy.

Ingredients

• 1 large head broccoli, cut into florets
• 2 tbsp olive oil
• Zest and juice of 1 lemon
• 1/4 cup sliced almonds
• Salt & pepper

Equipment

• Baking sheet
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss broccoli with olive oil, lemon zest, salt, and pepper.
3. Spread on baking sheet and roast 20 minutes, stirring once.
4. Add almonds and roast 5 more minutes. Finish with a squeeze of lemon juice.

Tips & Variations

• Use pine nuts or walnuts instead of almonds.
• Add a pinch of chili flakes for a little heat.

Nutrition Facts

Sheet Pan Roasted Vegetable Medley

The ultimate make-ahead side—mix and match your favorites!

Ingredients

• 2 cups baby potatoes, halved
• 1 cup carrot chunks
• 1 cup Brussels sprouts, halved
• 1 red bell pepper, cut into strips
• 2 tbsp olive oil
• 1 tsp dried Italian herbs
• Salt & pepper

Equipment

• Sheet pan
• Parchment paper
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C).
2. Combine all veggies in a bowl. Toss with olive oil, herbs, salt, and pepper.
3. Spread evenly on sheet pan and roast for 30-40 minutes, stirring halfway through.

Tips & Variations

• Try adding red onion or zucchini for extra flavor.
• Drizzle with balsamic reduction before serving.

Nutrition Facts

Roasted Sweet Potatoes with Cinnamon & Pecans

Warm, sweet, and slightly crunchy—perfect for the holiday table.

Ingredients

• 2 large sweet potatoes, peeled and cubed
• 2 tbsp olive oil
• 1/2 tsp cinnamon
• 1/3 cup pecans, chopped
• 1 tbsp maple syrup
• Salt, to taste

Equipment

• Baking sheet
• Mixing bowl

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, cinnamon, and salt.
3. Spread on baking sheet and roast 25 minutes, stirring halfway.
4. Add pecans and roast 5 more minutes. Drizzle with maple syrup before serving.

Tips & Variations

• Swap pecans for walnuts or hazelnuts.
• Top with dried cranberries for a festive touch.
• For more veggie-based snack ideas, visit Recipes Dehydrated Vegetables: Easy Meals and Snacks.

Nutrition Facts

Conclusion

With these 10 vegan Thanksgiving oven roasted vegetable recipes, you’ll never have to worry about lackluster sides again. Each dish celebrates the essence of the season—bringing together hearty roots, vibrant greens, and the warm flavors of autumn.

They’re simple to prepare, easy to customize, and guaranteed to impress vegans and non-vegans alike. Whether you’re looking to add more color to your holiday table or simply want to enjoy the healthful benefits of plant-based eating, these recipes are sure to become new family favorites.

Don’t forget to check out other festive vegan ideas like Vegan Casserole Recipes: Easy for quick weeknight dinner and Vegan Easter Dessert Recipes Everyone Will Love for more inspiration. Wishing you a flavorful and compassionate Thanksgiving celebration!

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