Trader Joe’s Chicken Salad Recipe Made Easy and Delicious

Updated On: October 16, 2025

If you’re a fan of quick, delicious, and satisfying meals, Trader Joe’s Chicken Salad is a fantastic option that you can recreate at home with fresh ingredients. This salad combines tender chicken with a creamy dressing, crunchy celery, and a hint of sweetness for the perfect balance of flavors and textures.

Whether you’re preparing a light lunch, a picnic treat, or a simple dinner, this chicken salad recipe is versatile and easy to whip up in under 30 minutes.

Not only does this recipe capture the essence of the beloved Trader Joe’s version, but it also allows you to customize it to your taste preferences. From adding nuts for crunch to tweaking the dressing for more tang or sweetness, this dish is a canvas for your culinary creativity.

Plus, it’s a great way to use leftover chicken or rotisserie chicken for a no-fuss meal. Let’s dive into the details and make a chicken salad that will quickly become a staple in your kitchen.

Why You’ll Love This Recipe

This Trader Joe’s chicken salad recipe is a crowd-pleaser for many reasons. First, it’s incredibly easy to prepare, making it perfect for busy weeknights or last-minute gatherings.

The combination of tender chicken, crisp celery, and a creamy dressing creates a satisfying texture that keeps every bite interesting. It’s also highly customizable — you can add grapes, nuts, or herbs to suit your palate.

Another reason to love this recipe is its versatility. Serve it on a bed of greens for a light meal, stuff it into a sandwich or wrap for a portable lunch, or enjoy it with crackers as a snack.

It’s a protein-packed dish that keeps you full and energized. Finally, by making it yourself, you control the quality of ingredients — no preservatives or artificial flavors, just wholesome goodness.

Ingredients

  • 2 cups cooked chicken, shredded or chopped (rotisserie chicken works great)
  • 1/2 cup mayonnaise (use your preferred type: regular, light, or vegan mayo)
  • 1 tablespoon Dijon mustard
  • 1 celery stalk, finely chopped
  • 1/4 cup sweet pickle relish
  • 1 tablespoon lemon juice, freshly squeezed
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Optional: 1/4 cup chopped pecans or walnuts for crunch
  • Optional: 1/4 cup halved seedless grapes or dried cranberries for sweetness
  • Optional: chopped fresh parsley or dill for garnish

Equipment

  • Mixing bowl (medium size)
  • Measuring spoons
  • Cutting board
  • Sharp knife
  • Spoon or spatula for mixing
  • Storage container or serving bowl

Instructions

  1. Prepare the chicken. If using leftover cooked chicken or rotisserie chicken, shred or chop it into bite-sized pieces. Aim for about 2 cups.
  2. Chop the celery. Finely dice 1 celery stalk for that classic crunch.
  3. Mix the dressing. In a medium bowl, combine 1/2 cup mayonnaise, 1 tablespoon Dijon mustard, 1/4 cup sweet pickle relish, 1 tablespoon fresh lemon juice, 1/2 teaspoon garlic powder, salt, and pepper. Stir until smooth and well blended.
  4. Combine chicken and dressing. Add the chopped chicken and celery to the bowl with the dressing. Gently fold to coat all pieces evenly.
  5. Add optional ingredients. If you like, fold in 1/4 cup chopped nuts and/or 1/4 cup halved grapes or dried cranberries to add texture and sweetness.
  6. Adjust seasoning. Taste the salad and add more salt, pepper, or lemon juice as needed to suit your preference.
  7. Chill before serving. For best flavor, cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together.
  8. Serve. Garnish with fresh parsley or dill if desired and enjoy!

Tips & Variations

“Using rotisserie chicken saves time and adds extra flavor, making this recipe even easier to prepare!”

  • Make it lighter: Swap half or all of the mayo for Greek yogurt to reduce calories and add a tangy flavor.
  • Go vegan: Use vegan mayo and substitute chicken with chickpeas for a delicious plant-based alternative. Check out our Chickpea Tuna Recipe Vegetarian for inspiration!
  • Add fruit: Fresh apples or pineapple chunks add a refreshing sweetness to the salad.
  • Spice it up: Add a pinch of cayenne pepper or some chopped jalapeños for a kick.
  • Herbs: Fresh tarragon, dill, or chives complement the flavors beautifully.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts

Nutrient Per Serving (1 cup)
Calories 320
Protein 25g
Fat 22g
Carbohydrates 6g
Fiber 1g
Sugar 3g
Sodium 450mg

Serving Suggestions

This chicken salad is incredibly versatile when it comes to serving options. Here are some ideas to inspire your next meal:

  • Serve on a bed of mixed greens or baby spinach for a light, low-carb meal. For fresh salad ideas, see our Baby Spinach Salad Recipe Vegan.
  • Make a sandwich or wrap with whole grain bread or a tortilla, adding lettuce and tomato for extra crunch.
  • Use as a dip for crackers or fresh vegetable sticks during snack time.
  • Top off avocado halves or cucumber boats for a low-carb, paleo-friendly treat.
  • Pair with a cup of homemade soup, like our comforting Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.

Conclusion

Recreating Trader Joe’s chicken salad at home is not only simple but also incredibly rewarding. This recipe captures the creamy, tangy, and crunchy elements that make the original so popular while giving you the freedom to tailor it to your own tastes.

Whether you enjoy it as a sandwich filling, a salad topping, or a snack, this chicken salad is sure to become a staple in your kitchen rotation.

By using fresh ingredients and making it yourself, you avoid preservatives and can control the flavors and textures. Plus, it’s a perfect way to use up leftover chicken or rotisserie chicken with minimal effort.

Don’t forget to experiment with add-ins like nuts, fruit, or fresh herbs to keep things exciting! For more delicious and easy-to-make meal ideas, explore our collection of recipes such as Afghan Vegetarian Pulao Recipe Easy and Delicious Guide and Vegan Recipes No Tofu: Delicious Plant-Based Meals.

Happy cooking!

📖 Recipe Card: Trader Joe's Chicken Salad

Description: A creamy and flavorful chicken salad inspired by Trader Joe's. Perfect for sandwiches or as a light meal.

Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M

Servings: 4 servings

Ingredients

  • 2 cups cooked chicken, shredded
  • 1/2 cup mayonnaise
  • 1/4 cup celery, finely chopped
  • 1/4 cup red grapes, halved
  • 2 tablespoons sliced almonds
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. In a large bowl, combine shredded chicken and mayonnaise.
  2. Add celery, grapes, and sliced almonds to the bowl.
  3. Mix in Dijon mustard, lemon juice, salt, and pepper.
  4. Stir until all ingredients are evenly coated.
  5. Fold in chopped parsley.
  6. Serve chilled on bread, crackers, or over greens.

Nutrition: Calories: 320 | Protein: 25g | Fat: 22g | Carbs: 8g

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Photo of author

Marta K

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