Teriyaki Beef Jerky Recipe With Ground Beef Made Easy

Updated On: October 16, 2025

If you’re a fan of savory snacks with a perfect balance of sweet and salty, you’re in for a treat! Making teriyaki beef jerky with ground beef at home is not only fun but also incredibly rewarding.

Unlike traditional jerky made from sliced strips of meat, this recipe uses ground beef, making it easier to prepare and perfect for those who want a flavorful, chewy snack without the hassle of slicing.

Teriyaki’s signature blend of soy sauce, ginger, and a hint of sweetness infuses the jerky with bold umami flavors that are absolutely addictive.

This homemade jerky is perfect for road trips, hiking, or just a quick protein-packed snack. Plus, you control the ingredients, so it’s free from unnecessary preservatives and additives found in store-bought versions.

Whether you’re new to jerky making or a seasoned pro, this recipe will become your go-to. Ready to dive into this delicious journey?

Let’s get started!

Why You’ll Love This Recipe

This teriyaki beef jerky with ground beef recipe stands out for several reasons:

  • Easy to make: No need to slice meat thinly; just mix, spread, and dehydrate or bake.
  • Deliciously flavorful: The teriyaki marinade delivers a perfect balance of sweet, salty, and umami.
  • Customizable: You can adjust sweetness, spice, and thickness to your liking.
  • Protein-packed snack: Great for on-the-go energy boosts or post-workout fuel.
  • Long shelf life: Properly dried jerky lasts for weeks, making it ideal for meal prep.

Ingredients

  • 1 pound ground beef (85% lean for best texture)
  • ¼ cup soy sauce (use low sodium if preferred)
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika (optional, for a smoky flavor)
  • 1 tablespoon rice vinegar
  • 1 teaspoon red pepper flakes (optional, for heat)

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Baking sheet or dehydrator trays
  • Parchment paper or silicone baking mat
  • Spatula or spoon
  • Oven or food dehydrator
  • Sharp knife or pizza cutter
  • Wire rack (optional, for airflow if baking)

Instructions

  1. Prepare the marinade: In a mixing bowl, whisk together soy sauce, honey, grated ginger, minced garlic, sesame oil, onion powder, black pepper, smoked paprika, rice vinegar, and red pepper flakes until well combined.
  2. Add ground beef: Add the ground beef to the marinade and mix thoroughly with your hands or a spoon until the meat is evenly coated.
  3. Marinate: Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight to allow flavors to meld deeply.
  4. Preheat your oven or dehydrator: Set your oven to 175°F (80°C) or prepare your food dehydrator according to the manufacturer’s instructions.
  5. Prepare the baking sheet: Line a baking sheet with parchment paper or a silicone mat. If using a wire rack, place it on top for better air circulation.
  6. Spread the beef: Place the marinated ground beef onto the sheet or rack and spread it out evenly into a thin, uniform layer about ⅛ inch thick. For easier slicing later, try to keep the edges neat.
  7. Cook the jerky: Place the tray in the oven or dehydrator. Dry the beef for 3-6 hours, checking every hour after 3 hours. The jerky is done when it’s firm, dry to the touch, and bends without breaking.
  8. Slice into strips: Once dried, remove the jerky from the oven or dehydrator. Let it cool slightly, then use a sharp knife or pizza cutter to slice it into bite-sized strips or pieces.
  9. Store: Keep your jerky in an airtight container or zip-top bag. It lasts up to 2 weeks at room temperature or longer if refrigerated.

Tips & Variations

For best texture, use ground beef that’s around 80-85% lean. Too much fat can cause the jerky to spoil faster.

  • Add heat: Increase red pepper flakes or add a splash of sriracha for a spicy kick.
  • Sweetness: Substitute honey with maple syrup or agave nectar for a different flavor profile.
  • Herbs: Add chopped fresh cilantro or green onions after drying for a fresh twist.
  • Smoky flavor: Use smoked soy sauce or liquid smoke in the marinade.
  • Oven drying alternative: If you don’t have a dehydrator, your oven on low heat works perfectly.

Nutrition Facts

Nutrient Amount per serving (approx. 30g)
Calories 90
Protein 12g
Fat 4g
Carbohydrates 3g
Sugar 2g
Sodium 350mg

Serving Suggestions

This teriyaki beef jerky with ground beef is a versatile snack that pairs well with a variety of foods. Here are some ideas to enjoy it:

  • Serve alongside fresh veggies and hummus for a balanced snack.
  • Chop and sprinkle over a crunchy Asian salad for added protein and flavor.
  • Include it in your hiking or camping snack pack for a portable energy boost.
  • Pair with nuts and dried fruits for a homemade trail mix.

Want to explore more delicious recipes? Check out our Afghan Vegetarian Pulao Recipe Easy and Delicious Guide for a flavorful rice dish, or try the refreshing Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas for a light complement.

For cozy comfort food, the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food offers a warm, hearty option.

Conclusion

Making your own teriyaki beef jerky with ground beef is a rewarding and tasty project that results in a healthy, protein-packed snack perfect for any occasion. The balance of sweet, salty, and spicy flavors in this recipe is sure to satisfy your cravings and keep you coming back for more.

Plus, by preparing jerky at home, you avoid preservatives and additives, ensuring a clean and wholesome treat. Whether you enjoy it on the go, as a post-workout snack, or just a flavorful nibble, this recipe is versatile and dependable.

Don’t hesitate to experiment with the marinade and thickness to find your perfect bite. And if you loved this recipe, be sure to explore the wealth of other delicious dishes on our site to keep your cooking adventures exciting and flavorful!

📖 Recipe Card: Teriyaki Beef Jerky with Ground Beef

Description: A flavorful and tender homemade teriyaki beef jerky made with ground beef. Perfect for a protein-packed snack on the go.

Prep Time: PT20M
Cook Time: PT4H
Total Time: PT4H20M

Servings: 6 servings

Ingredients

  • 1 lb ground beef (90% lean)
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground ginger
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. In a bowl, combine soy sauce, brown sugar, honey, rice vinegar, garlic powder, onion powder, black pepper, ginger, and red pepper flakes.
  2. Add ground beef to the marinade and mix thoroughly.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Preheat oven to 175°F (80°C).
  5. Line a baking sheet with parchment paper and spread the beef mixture thinly and evenly.
  6. Bake for 4 hours, flipping halfway, until jerky is dry but still pliable.
  7. Let cool completely before slicing into strips.
  8. Store in an airtight container.

Nutrition: Calories: 150 | Protein: 20g | Fat: 7g | Carbs: 5g

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Marta K

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