There’s something incredibly satisfying about slicing into a freshly baked loaf of bread, especially when it’s studded with a variety of wholesome seeds. This seeded sandwich bread recipe combines the hearty textures of sunflower, sesame, flax, and pumpkin seeds, resulting in a loaf that’s not only flavorful but also packed with nutrients.
Whether you’re making sandwiches for lunch or enjoying toast with your morning coffee, this bread offers a perfect balance of softness and crunch. Plus, baking your own bread at home means you control every ingredient, avoiding preservatives and additives found in store-bought options.
In this post, I’ll guide you through an easy-to-follow process to create a beautiful, golden-brown loaf that’s bursting with seeds. You’ll learn how to achieve the perfect rise, texture, and crumb, even if you’re new to bread baking.
Get ready to impress your family and friends with this wholesome, delicious bread that’s perfect for any meal.
Why You’ll Love This Recipe
This seeded sandwich bread is a fantastic way to add more fiber, healthy fats, and texture to your daily bread. The combination of seeds not only enhances the flavor but also boosts the nutritional profile, making every slice a nourishing choice.
It’s a versatile bread that pairs well with everything from creamy avocado spreads to savory deli meats.
Another reason to love this recipe is its simplicity. Using basic pantry staples, you can make a bakery-quality loaf without needing fancy equipment or complicated techniques.
The dough is forgiving and easy to handle, making it suitable for beginner bakers. Plus, the seeds on top create a beautiful crust that’s both visually appealing and deliciously crunchy.
Finally, this recipe is customizable. You can adjust the seed mix, use whole wheat flour for extra wholesomeness, or make it gluten-free with some tweaks.
It’s a bread that fits seamlessly into any lifestyle or dietary need.
Ingredients
- 3 1/2 cups (420g) bread flour
- 1 1/4 cups (300ml) warm water (about 110°F/45°C)
- 2 1/4 tsp (7g) active dry yeast (1 packet)
- 2 tbsp honey or maple syrup
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 1/4 cup sunflower seeds (plus extra for topping)
- 2 tbsp sesame seeds (plus extra for topping)
- 2 tbsp flaxseeds
- 2 tbsp pumpkin seeds (plus extra for topping)
- Optional: 1 tbsp rolled oats for topping
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Kitchen scale (optional but recommended)
- Wooden spoon or dough scraper
- Stand mixer with dough hook attachment (optional)
- Loaf pan (9×5 inch)
- Clean kitchen towel or plastic wrap
- Cooling rack
Instructions
- Activate the yeast: In a small bowl, combine the warm water and honey. Stir in the yeast and let it sit for 5-10 minutes until foamy. This confirms your yeast is active and ready to work.
- Mix the dough: In a large bowl, combine the bread flour, salt, and the 1/4 cup sunflower seeds, sesame seeds, flaxseeds, and pumpkin seeds. Make a well in the center and pour in the yeast mixture and olive oil. Stir with a wooden spoon or dough scraper until the dough starts to come together.
- Knead the dough: Transfer the dough to a lightly floured surface and knead for about 10 minutes until smooth and elastic. If using a stand mixer, knead with the dough hook for about 7 minutes on medium speed. The dough should be slightly tacky but not sticky.
- First rise: Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a clean towel or plastic wrap and let it rise in a warm place for 1 to 1 1/2 hours, or until doubled in size.
- Shape the loaf: Gently punch down the dough to release the air. Turn it out onto a floured surface and shape it into a rectangle roughly the size of your loaf pan. Roll or fold the dough and place it seam-side down into the greased loaf pan.
- Add the seed topping: Lightly brush the top of the dough with water or olive oil. Sprinkle with additional sunflower seeds, sesame seeds, pumpkin seeds, and rolled oats if desired. This will create a crunchy, flavorful crust.
- Second rise: Cover the loaf pan with a towel and let the dough rise for another 30-45 minutes until it’s puffed and nearly doubled.
- Preheat the oven: About 20 minutes before baking, preheat your oven to 375°F (190°C).
- Bake the bread: Bake the loaf for 35-40 minutes until golden brown and sounds hollow when tapped on the bottom. If the top browns too quickly, tent it loosely with aluminum foil halfway through baking.
- Cool completely: Remove the bread from the pan and transfer it to a cooling rack. Let it cool for at least 1 hour before slicing to ensure the crumb sets properly.
Tips & Variations
“For an even crunchier crust, try lightly toasting the seeds before adding them to the dough or topping the loaf.”
- Use whole wheat flour: Substitute up to half the bread flour with whole wheat for a nuttier flavor and more fiber.
- Gluten-Free Option: Replace the bread flour with a gluten-free all-purpose blend and add 1 tsp xanthan gum for better texture.
- Seed Mix Variations: Experiment with chia seeds, hemp hearts, or even crushed nuts to customize your loaf.
- Make it sweeter: Add 1/4 cup raisins or dried cranberries to the dough for a touch of sweetness.
- Storage: Store the bread in an airtight container at room temperature for up to 3 days or freeze slices for longer storage.
Nutrition Facts
Nutrient | Per Slice (1/12 loaf) |
---|---|
Calories | 140 |
Carbohydrates | 24g |
Protein | 5g |
Fat | 4g |
Fiber | 3g |
Sugar | 2g |
Sodium | 180mg |
Serving Suggestions
This seeded sandwich bread is incredibly versatile. Here are a few ideas to enjoy it:
- Layer with turkey, avocado, lettuce, and tomato for a hearty sandwich.
- Top toasted slices with smashed avocado and a sprinkle of chili flakes for a simple snack.
- Use it for grilled cheese with sharp cheddar and caramelized onions.
- Serve alongside a bowl of homemade tomato soup for a comforting meal.
- Spread with nut butter and honey for a quick breakfast or afternoon treat.
Conclusion
Baking your own seeded sandwich bread is a rewarding experience that fills your home with the irresistible aroma of fresh bread and wholesome seeds. This recipe strikes the perfect balance between ease and flavor, making it approachable for bakers of all skill levels.
With its crunchy seed topping and soft, tender crumb, it’s sure to become a staple in your kitchen.
By incorporating a variety of seeds, you not only enhance the taste and texture but also add nutritional benefits that support a healthy lifestyle. Whether you’re crafting sandwiches, toasting slices, or simply enjoying it plain, this bread brings a homemade touch to your meals that store-bought loaves just can’t match.
Ready to try more delicious homemade breads? Check out our Classic White Bread, Whole Wheat Banana Bread, and Soft Dinner Rolls recipes for even more baking inspiration!
📖 Recipe Card: Seeded Sandwich Bread
Description: A hearty and nutritious sandwich bread packed with a variety of seeds for extra texture and flavor. Perfect for sandwiches or toast.
Prep Time: PT20M
Cook Time: PT35M
Total Time: PT55M
Servings: 1 loaf (12 slices)
Ingredients
- 3 1/2 cups bread flour
- 1 1/4 cups warm water
- 2 1/4 tsp active dry yeast
- 1 tbsp honey
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 2 tbsp sunflower seeds
- 2 tbsp pumpkin seeds
- 1 tbsp sesame seeds
- 1 tbsp flax seeds
- 1 tbsp rolled oats
Instructions
- In a bowl, dissolve yeast and honey in warm water; let sit 5 minutes.
- Mix flour and salt in a large bowl.
- Add yeast mixture and olive oil to flour; stir to form dough.
- Knead dough on floured surface for 10 minutes until smooth.
- Fold in seeds and oats evenly into the dough.
- Place dough in greased bowl, cover, and let rise 1 hour until doubled.
- Punch down dough and shape into a loaf; place in greased loaf pan.
- Cover and let rise 30 minutes until puffy.
- Preheat oven to 375°F (190°C).
- Bake bread for 35 minutes until golden and hollow-sounding.
- Cool on wire rack before slicing.
Nutrition: Calories: 180 | Protein: 6g | Fat: 5g | Carbs: 30g
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