Craving a flavorful meal that’s quick and satisfying? Our Santa Fe Chicken Wrap recipe brings bold southwestern flavors right to your kitchen. Packed with tender grilled chicken, fresh veggies, and a zesty sauce, these wraps are perfect for lunch or dinner.
Inspired by the vibrant tastes of Santa Fe, this wrap combines smoky spices with crisp textures for a deliciously balanced bite. Whether you’re meal prepping or need a tasty on-the-go option, these wraps deliver both convenience and nutrition.
Ingredients
To create our Santa Fe Chicken Wrap, we gather fresh, vibrant ingredients that deliver bold southwestern flavors and satisfying textures. Below you will find everything we need to prepare the chicken, wrap filling, dressing, and optional toppings.
For the Chicken
We start with tender chicken breast, seasoned to bring out that iconic Santa Fe zest.
- 2 boneless skinless chicken breasts, flattened for even cooking
- 1 teaspoon chili powder
- 1 teaspoon cumin
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (adjust to heat preference)
- Salt and black pepper, to taste
- 1 tablespoon olive oil
For the Wrap Filling
Our wrap filling combines fresh vegetables and hearty ingredients for a satisfying bite.
- 4 large whole wheat tortillas or flour wraps
- 1 cup cooked black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup shredded lettuce (romaine or iceberg)
- 1 medium tomato, diced
- ½ cup diced red onion
- 1 ripe avocado, sliced
- ½ cup shredded sharp cheddar cheese
For the Dressing/Sauce
The sauce gives our wrap a creamy texture and zesty kick essential to Santa Fe flavors.
- ½ cup Greek yogurt or sour cream
- 1 tablespoon lime juice, freshly squeezed
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon chipotle in adobo sauce, finely chopped
- 1 teaspoon honey or agave syrup
- Salt and pepper, to taste
Optional Toppings
Customize our Santa Fe Chicken Wrap with these extras for added crunch and flavor complexity.
| Topping | Description |
|---|---|
| Sliced jalapeños | Adds spicy heat |
| Pickled red onions | Provides tangy crunch |
| Fresh cilantro | Enhances freshness and aroma |
| Hot sauce | Amplifies southwestern zest |
| Lime wedges | For an extra citrus burst |
With these precise, flavor-packed ingredients, we ensure every bite of our Santa Fe Chicken Wrap is fresh, fiery, and fulfilling.
Equipment Needed
To prepare our Santa Fe Chicken Wrap recipe efficiently and with ease, having the right equipment ready is essential. Here is a list of the key tools we recommend for crafting this flavorful wrap:
- Grill pan or outdoor grill: To achieve perfectly seared, juicy chicken breasts with those classic grill marks and smoky flavor.
- Mixing bowls: For combining the creamy dressing and tossing the vegetables.
- Sharp chef’s knife: To dice tomatoes, slice avocado, and chop fresh cilantro cleanly.
- Cutting board: A sturdy surface for all vegetable and chicken prep.
- Measuring spoons and cups: To accurately measure spices, yogurt, lime juice, and other dressing ingredients.
- Whisk or fork: For blending the dressing into a smooth consistency.
- Tongs or spatula: For flipping chicken breasts on the grill or pan.
- Large skillet: To warm tortillas or sauté optional ingredients like corn or jalapeños.
- Plate lined with paper towels: For resting the grilled chicken and absorbing excess juices.
- Aluminum foil or parchment paper: To wrap the finished wraps for serving or meal prep.
- Serving platter: To arrange the assembled wraps attractively.
| Equipment | Purpose |
|---|---|
| Grill pan/outdoor grill | Cook chicken with authentic grill sear |
| Mixing bowls | Prepare dressing and mix ingredients |
| Chef’s knife | Precise cutting and chopping |
| Cutting board | Safe prep surface |
| Measuring utensils | Accurate ingredient measurement |
| Whisk or fork | Blend dressing smoothly |
| Tongs or spatula | Handle chicken during cooking |
| Large skillet | Warm tortillas or sauté extras |
| Paper towels | Rest chicken and reduce moisture |
| Aluminum foil/parchment | Wrap for storage or serving |
| Serving platter | Elegant presentation of finished wraps |
Prep Work
Efficient prep work sets the foundation for our Santa Fe Chicken Wrap to burst with flavor and freshness. Let’s break down each step to ensure every component shines.
Preparing the Chicken
First, we focus on the star of our wrap: the seasoned grilled chicken.
- Trim the chicken breasts of excess fat for even cooking.
- Pat dry with paper towels to ensure a good sear.
- Season generously with a blend of chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. (We like to mix these spices in a small bowl for consistency.)
- Preheat your grill pan or outdoor grill to medium-high heat (around 400°F / 204°C).
- Grill the chicken breasts for 5-7 minutes per side until internal temperature reaches 165°F (75°C).
- Rest the chicken for 5 minutes, then slice into thin strips against the grain for tenderness.
| Step | Details | Notes |
|---|---|---|
| Trim | Remove excess fat | Ensures even cook |
| Pat dry | Use paper towels | Promotes searing |
| Season | Chili powder, cumin, smoked paprika, garlic powder, salt, pepper | Balanced Southwestern flavor |
| Grill temp | Medium-high (400°F / 204°C) | Quick, even cook |
| Cook Time | 5-7 minutes per side | Until 165°F (75°C) |
| Rest | 5 minutes | Keeps chicken juicy |
| Slice | Thin strips against the grain | Maximizes tenderness |
Preparing the Vegetables and Toppings
Next, we prepare fresh ingredients that add crunch, creaminess, and vibrancy to our wrap.
- Wash and dry lettuce leaves thoroughly. Tear into bite-sized pieces.
- Dice ripe tomatoes into small cubes for juicy bursts of flavor.
- Drain and rinse canned black beans and corn for freshness.
- Peel, pit, and slice the avocado thinly to add creamy softness.
- Shred sharp cheddar cheese finely to sprinkle evenly.
- Optional toppings like thinly sliced jalapeños, pickled red onions, and fresh cilantro can be prepared at this stage to customize spice and tang.
Making the Dressing/Sauce
Our creamy Santa Fe sauce ties all flavors together with a perfect balance of spice and tang.
- In a medium bowl, combine ½ cup Greek yogurt (or sour cream) with 1 tablespoon lime juice.
- Add finely chopped fresh cilantro (about 2 tablespoons) and 1 teaspoon chipotle powder for smoky heat.
- Mix in 1 teaspoon honey to balance the spices.
- Whisk vigorously until smooth and creamy.
- Taste and adjust seasoning with salt and extra lime juice if needed.
“This sauce lends a zesty coolness that harmonizes the bold flavors of the grilled chicken and fresh vegetables.”
With prep work complete, we have each delicious element ready for assembly. The bold spices, fresh ingredients, and creamy dressing combine perfectly in our Santa Fe Chicken Wrap.
Cooking Instructions
Follow these precise steps to cook our Santa Fe Chicken Wrap to perfection. The key lies in achieving tender grilled chicken and properly warmed wraps to enhance every bite.
Cooking the Chicken
- Preheat our grill pan or outdoor grill to medium-high heat (about 400°F / 204°C).
- Place the seasoned chicken breasts on the grill.
- Cook for 6 to 7 minutes on the first side without moving to achieve grill marks.
- Flip the chicken carefully and cook for another 5 to 6 minutes until the internal temperature reaches 165°F (74°C).
- Remove the chicken from heat and let it rest for 5 minutes on a cutting board. This step keeps the chicken juicy and tender.
- Slice the chicken into thin strips against the grain for maximum tenderness.
| Step | Action | Time/Temp | Important Notes |
|---|---|---|---|
| Preheat Grill | Heat grill pan/outdoor grill | 400°F / 204°C | Medium-high heat |
| First Side Cooking | Cook seasoned chicken breasts | 6-7 minutes | No flipping during this time |
| Second Side Cooking | Flip and cook chicken | 5-6 minutes | Check internal temp (165°F) |
| Resting | Let chicken rest before slicing | 5 minutes | Ensures juiciness |
| Slicing | Slice against the grain | – | Tender slices enhance texture |
Warming the Wraps
- Preheat a dry skillet or griddle over medium heat.
- Place each whole wheat or flour tortilla on the skillet.
- Warm each wrap for about 15 to 20 seconds per side until pliable and slightly toasted.
- Remove from heat immediately to avoid drying out.
- Keep wraps covered with a clean kitchen towel to maintain warmth and softness until assembly.
Pro Tip: Warming the wraps makes them more flexible and less likely to tear during rolling, ensuring a neat and satisfying Santa Fe Chicken Wrap.
Assembling the Santa Fe Chicken Wrap
Now that we have all the components prepared perfectly, it is time to combine our Santa Fe Chicken Wrap into a delicious, handheld meal. Following precise layering and wrapping techniques ensures each bite delivers a balanced flavor and texture.
Layering the Ingredients
Start by warming your tortilla for pliability. Lay the tortilla flat on a clean surface. We recommend layering ingredients in this order for optimal texture and taste:
- Spread 2 tablespoons of the creamy chipotle-lime dressing evenly over the center of the tortilla to add moisture and flavor.
- Add a handful (about ½ cup) of shredded lettuce for freshness and crunch.
- Spoon on ⅓ cup of black beans and corn mixture for a hearty bite.
- Place 4 ounces of sliced grilled Santa Fe chicken evenly to distribute bold southwestern flavors.
- Add diced tomatoes (about ¼ cup) for juiciness and acidity.
- Carefully arrange 4 to 5 slices of ripe avocado for creaminess.
- Sprinkle 2 tablespoons of shredded sharp cheddar cheese to add richness.
| Layering Order | Ingredient | Quantity | Purpose |
|---|---|---|---|
| 1 | Creamy Chipotle-Lime Dressing | 2 tablespoons | Moisture and zesty zing |
| 2 | Shredded Lettuce | ½ cup | Crunch and freshness |
| 3 | Black Beans & Corn | ⅓ cup | Heartiness and texture |
| 4 | Grilled Santa Fe Chicken | 4 ounces | Protein and spice |
| 5 | Diced Tomatoes | ¼ cup | Juiciness and acidity |
| 6 | Sliced Avocado | 4-5 slices | Creaminess |
| 7 | Shredded Cheddar Cheese | 2 tablespoons | Richness and melt |
Be cautious to keep the filling centered and avoid overloading the tortilla, which will help when wrapping tightly.
Wrapping Technique for Great Wraps
To achieve a perfect Santa Fe Chicken Wrap that stays intact and easy to eat, follow this technique:
- Fold the bottom edge of the tortilla over the filling firmly but gently.
- Fold each side edge inward over the filling creating two “wings” that enclose the sides.
- While holding the tucked edges, roll the wrap away from you tightly, maintaining even pressure to compact the ingredients.
- If needed, wrap the finished wrap in parchment paper or foil for structure and easy handling.
“A tight wrap ensures every bite contains the full spectrum of flavors and holds together without falling apart during your meal.“
Serving tip: Slice the wrap diagonally to reveal the colorful layers and make it easier to enjoy. Pair with lime wedges or extra chipotle dressing for an added kick.
Serving Suggestions
To elevate our Santa Fe Chicken Wrap, we recommend these serving options that enhance flavor and presentation:
- Serve with a side of chips such as tortilla chips or baked sweet potato fries for a satisfying crunch alongside the wrap.
- Accompany with a refreshing salad made from mixed greens, cherry tomatoes, and a citrus vinaigrette to balance the wrap’s bold flavors.
- Offer lime wedges on the side, allowing each person to add a fresh zest that brightens the southwestern spices.
- Provide extra creamy chipotle-lime dressing for dipping or drizzling to intensify the wrap’s signature taste.
- Add sliced jalapeños or pickled red onions on the side for guests who want an extra kick or tangy crunch.
For beverage pairing, choose from the following options which complement the spicy and fresh notes:
| Beverage | Description |
|---|---|
| Iced hibiscus tea | Light floral flavor cools down spice |
| Classic margarita | The lime and tequila enhance Santa Fe flavors |
| Sparkling water | Refreshes the palate between bites |
| Light beer | Offers a crisp accompaniment without overpowering |
We suggest serving the wraps immediately after assembly while tortillas remain warm and the chicken juicy. For packed lunches or picnics, wrap each tightly in parchment paper and refrigerate to preserve freshness.
Remember, presentation matters — slice the wrap diagonally and arrange on a platter with vibrant garnishes like fresh cilantro sprigs or colorful vegetable slices. This makes our Santa Fe Chicken Wrap as visually appealing as it is delicious.
Make-Ahead and Storage Tips
To keep our Santa Fe Chicken Wraps fresh and flavorful, proper make-ahead and storage strategies are essential. Here are our detailed tips for preparing in advance and storing without compromising taste or texture.
Preparing Wrap Components Ahead of Time
- Grill the chicken and slice it as instructed, then store it in an airtight container in the refrigerator. It will stay tender and juicy for up to 3 days.
- Chop vegetables like lettuce, tomatoes, and avocado just before serving to prevent sogginess and browning. However, you can prep black beans and corn up to 2 days ahead and refrigerate.
- Make the chipotle-lime dressing in advance. Store it in a sealed jar or bowl in the refrigerator for up to 4 days.
- Keep shredded cheddar cheese and optional toppings (jalapeños, pickled onions, fresh cilantro) separate and refrigerated until assembly.
Wrap Assembly Timing
We recommend assembling the Santa Fe Chicken Wrap just before serving to avoid soggy tortillas and maintain crisp textures. If making wraps ahead, loosely wrap each in parchment paper or foil and refrigerate for up to 24 hours.
“Assembling too early compromises the tortilla’s integrity and fresh crunch.”
Storing Assembled Wraps
| Storage Method | Storage Duration | Notes |
|---|---|---|
| Refrigerate (wrapped) | Up to 24 hours | Best to use parchment paper or foil wrapping |
| Freeze (disassembled) | Up to 1 month | Freeze ingredients separately, then thaw before assembly |
Reheating Instructions
- To warm the grilled chicken, microwave covered for 30-45 seconds or reheat in a skillet on medium heat for 2-3 minutes.
- Warm tortillas briefly on a skillet or microwave wrapped in a damp paper towel for 15 seconds.
- Avoid reheating assembled wraps as this can cause sogginess and loss of texture.
Extra Tips for Meal Prep Success
- Store creamy dressing separately in a squeeze bottle for easy application.
- Layer wraps tightly but leave room to add fresh avocado last for best texture.
- If packing for on-the-go, include lime wedges and extra dressing packets for freshening up flavors.
By following these Make-Ahead and Storage Tips we ensure that every bite of our Santa Fe Chicken Wrap stays fresh, zesty, and delicious whether enjoyed immediately or later.
Conclusion
The Santa Fe Chicken Wrap is a versatile and satisfying option that fits perfectly into busy lifestyles without sacrificing flavor. Its vibrant blend of ingredients and zesty dressing make it a standout meal for any time of day. Whether you’re meal prepping or grabbing a quick bite, this wrap delivers a balanced and delicious experience.
By following the simple steps we’ve shared, you can confidently create a wrap that’s both nutritious and bursting with southwestern flair. It’s a great way to enjoy bold flavors while keeping things convenient and fresh. Let’s keep this recipe handy for those days when we want something tasty, easy, and packed with personality.
Frequently Asked Questions
What ingredients are needed for a Santa Fe Chicken Wrap?
Key ingredients include seasoned grilled chicken breasts, whole wheat or flour tortillas, black beans, corn, lettuce, tomatoes, avocado, cheddar cheese, and a creamy chipotle-lime dressing made with Greek yogurt or sour cream, lime juice, cilantro, chipotle, and honey.
How do I make the chipotle-lime dressing for the wrap?
Mix Greek yogurt or sour cream with lime juice, chopped cilantro, chipotle powder, and honey until smooth. Adjust the ingredients to taste for a zesty, creamy dressing that complements the bold flavors of the wrap.
What equipment is essential for preparing the Santa Fe Chicken Wrap?
You’ll need a grill pan or outdoor grill for cooking chicken, mixing bowls for dressing and prepping ingredients, knives for chopping, and utensils for assembly. Warm tortillas on a skillet before wrapping.
How should I cook the chicken for best results?
Grill seasoned chicken breasts over medium-high heat until cooked through, about 6-7 minutes per side. Let the chicken rest for a few minutes before slicing to keep it juicy and tender.
What is the best way to assemble the wrap?
Start with a tortilla, spread chipotle-lime dressing, add lettuce, black beans, corn, grilled chicken slices, tomatoes, avocado, and shredded cheddar. Wrap tightly to keep all ingredients secure and slice diagonally for serving.
Can I prepare Santa Fe Chicken Wraps in advance?
Yes, grill and slice the chicken ahead, make the dressing early, and keep vegetables fresh by prepping last. Assemble wraps just before serving to maintain freshness and texture.
How should I store leftover wraps?
Store assembled wraps tightly wrapped in plastic wrap and refrigerate for up to 1 day. If storing longer, keep components separate and assemble before eating to avoid sogginess.
What are some good side dishes to serve with the wrap?
Pair the wrap with tortilla chips, baked sweet potato fries, or a fresh salad. Lime wedges and extra chipotle-lime dressing make excellent accompaniments.
Are there any recommended beverage pairings?
Refreshing options include iced hibiscus tea, sparkling water, light beer, or classic margaritas for a festive touch that complements southwestern flavors.
How can I add spice or extra flavor to my wrap?
Try adding sliced jalapeños, pickled red onions, fresh cilantro, or a dash of hot sauce for heat and enhanced flavor. Adjust according to your desired spice level.