Salmon Melt Recipe: Easy, Delicious, and Quick to Make

Updated On: October 15, 2025

If you’re craving a warm, gooey, and satisfying sandwich that’s packed with flavor, look no further than the classic Salmon Melt. This recipe combines tender, flaky salmon with melted cheese and a touch of tangy mayonnaise, all sandwiched between perfectly toasted bread.

It’s the ideal comfort food for lunch, dinner, or even a hearty snack. Whether you’re a seafood lover or just trying something new, this salmon melt delivers a delightful balance of textures and flavors that will keep you coming back for more.

Perfectly simple yet impressively delicious, this recipe can be whipped up in under 30 minutes, making it a great choice for busy weeknights. Plus, it pairs wonderfully with a fresh salad or crispy fries.

Let’s dive into why this salmon melt recipe deserves a spot in your regular meal rotation.

Why You’ll Love This Recipe

The salmon melt is a wonderful blend of convenience and gourmet taste. Here’s why it stands out:

  • Quick and Easy: Ready in less than 30 minutes, it’s perfect for busy schedules.
  • Rich in Flavor: The combination of fresh salmon, sharp cheese, and creamy mayo creates a mouthwatering experience.
  • Versatile: Easily customize with different breads, cheeses, or add your favorite herbs and spices.
  • Nutritious: Salmon is a fantastic source of omega-3 fatty acids, protein, and essential vitamins.
  • Perfect for Any Meal: Whether lunch, dinner, or a comforting snack, this melt hits the spot.

Ingredients

  • 8 oz fresh salmon fillet, skin removed
  • 4 slices of bread (sourdough or your favorite choice)
  • 4 slices of cheddar cheese (or Swiss, mozzarella)
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon butter for toasting
  • Optional: thinly sliced red onion or pickles for added crunch

Equipment

  • Non-stick skillet or frying pan
  • Spatula
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons
  • Plate for assembling sandwiches

Instructions

  1. Prepare the salmon: Pat the salmon fillet dry with paper towels. Season both sides with salt, pepper, and lemon juice.
  2. Cook the salmon: Heat a non-stick skillet over medium heat and add a small amount of oil or butter. Cook the salmon for about 3-4 minutes on each side until it’s just cooked through and flakes easily with a fork. Remove from heat and let cool slightly.
  3. Flake the salmon: Using a fork, break the salmon into small chunks. Transfer to a mixing bowl.
  4. Make the salmon mixture: Add mayonnaise, Dijon mustard, and chopped dill to the flaked salmon. Mix gently until combined. Taste and adjust seasoning with salt and pepper.
  5. Assemble the sandwiches: Lay out the bread slices. Spread the salmon mixture evenly over two slices. Top each with a slice of cheese. Add optional sliced red onion or pickles if desired. Place the remaining bread slices on top to form sandwiches.
  6. Toast the sandwiches: Heat butter in the skillet over medium heat. Place the sandwiches in the pan and cook for 3-4 minutes on each side or until the bread is golden brown and the cheese is melted. Press gently with a spatula to help the sandwich hold together.
  7. Serve and enjoy: Remove from the skillet, slice in half if desired, and serve warm.

Tips & Variations

“For the best melt, don’t overload the sandwich with salmon mixture; a thin, even layer melts better and holds together nicely.”

  • Cheese Options: Try Swiss, mozzarella, or Gruyère for different taste profiles.
  • Herbs & Spices: Add chives, parsley, or a pinch of smoked paprika to the salmon mixture for extra flavor.
  • Bread Choices: Rye or multigrain bread adds a hearty texture and flavor contrast.
  • Make it Spicy: Add a dash of hot sauce or sprinkle red pepper flakes into the salmon mix.
  • Make it Healthier: Use Greek yogurt instead of mayonnaise for a lighter spread.
  • Vegetarian Alternative: For a meatless option, check out our Best Vegan Chilli Con Carne Recipe for Flavorful Meals.

Nutrition Facts

Nutrient Amount per Serving (1 sandwich)
Calories 420 kcal
Protein 32 g
Fat 22 g
Carbohydrates 28 g
Fiber 2 g
Sodium 560 mg
Omega-3 Fatty Acids 1.8 g

Serving Suggestions

The salmon melt pairs beautifully with a variety of sides to round out your meal:

Conclusion

The salmon melt is a timeless sandwich that combines the wholesome goodness of salmon with the irresistible comfort of melted cheese and toasted bread. It’s simple to make yet bursting with flavor, making it a go-to recipe for any meal of the day.

With just a handful of ingredients and basic kitchen equipment, you can enjoy a gourmet-style sandwich that satisfies both your taste buds and nutritional needs.

Whether you’re cooking for yourself, family, or friends, this salmon melt will impress with its delicate balance of textures and flavors. Don’t hesitate to experiment with different cheeses or add your favorite herbs to customize it to your liking.

And if you’re interested in exploring more delicious and healthy recipes, be sure to check out our other favorites like the Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or the Vegan Recipes No Tofu: Delicious Plant-Based Meals.

Enjoy your cooking adventure and happy eating!

📖 Recipe Card: Salmon Melt

Description: A delicious and easy-to-make salmon melt sandwich with creamy cheese and fresh herbs. Perfect for a quick lunch or light dinner.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 2 servings

Ingredients

  • 4 slices of whole grain bread
  • 7 oz (200g) cooked salmon, flaked
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, finely chopped
  • 1 tablespoon fresh dill, chopped
  • 4 slices of cheddar cheese
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine flaked salmon, mayonnaise, mustard, red onion, celery, dill, salt, and pepper.
  2. Spread the salmon mixture evenly over two slices of bread.
  3. Top each with two slices of cheddar cheese and cover with the remaining bread slices.
  4. Heat butter in a skillet over medium heat.
  5. Cook sandwiches until bread is golden brown and cheese is melted, about 3-4 minutes per side.
  6. Remove from heat, slice in half, and serve warm.

Nutrition: Calories: 480 kcal | Protein: 35 g | Fat: 28 g | Carbs: 30 g

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Photo of author

Marta K

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