S’mores Protein Bar Recipe: Easy & Delicious Snack Idea

There’s something undeniably nostalgic about the classic s’mores treat — the perfect combination of gooey marshmallows, rich chocolate, and crispy graham crackers. But what if you could enjoy that comforting flavor in a healthy, on-the-go snack?

Enter the s’mores protein bar. These bars are a delicious and nutritious twist on the campfire favorite, packed with protein to fuel your day while satisfying your sweet tooth.

Whether you’re heading out for a hike, need a post-workout boost, or just crave a tasty snack, these bars hit the spot perfectly.

In this recipe, you’ll learn how to create homemade s’mores protein bars using simple ingredients that blend the classic flavors with wholesome nutrition. Plus, they’re super easy to make and customizable to your taste.

Ready to bring a bit of campfire magic to your snack routine? Let’s dive in!

Why You’ll Love This Recipe

This s’mores protein bar recipe is a game-changer for several reasons. First, it combines indulgence with nutrition — you get the beloved s’mores taste without the guilt of store-bought bars loaded with preservatives and added sugars.

The bars are rich in protein thanks to quality protein powder and nut butter, helping keep you full and energized.

Secondly, these bars are incredibly versatile. You can tweak the ingredients to suit your dietary needs, whether you prefer vegan-friendly protein powders or want to add nuts and seeds for extra crunch.

They’re also perfect for meal prep, storing well in the fridge for several days.

Lastly, making your own bars means complete control over what goes in them. No mystery ingredients or artificial flavors — just wholesome, delicious goodness you can feel great about eating.

Ingredients

• 1 cup rolled oats (gluten-free if needed)
• 1/2 cup vanilla or chocolate protein powder (whey or plant-based)
• 1/2 cup natural peanut butter (or almond butter)
• 1/4 cup honey or maple syrup
• 1/2 cup mini marshmallows
• 1/4 cup dark chocolate chips
• 1/4 cup crushed graham crackers
• 1 teaspoon vanilla extract
• Pinch of salt

Equipment

• Mixing bowl
• Measuring cups and spoons
• Spatula or wooden spoon
• 8×8 inch baking pan or similar size
• Parchment paper
• Refrigerator
• Knife for cutting bars

Instructions

1. Prepare your baking pan: Line the 8×8 inch pan with parchment paper, leaving some overhang on the sides to easily lift the bars out later.
2. Mix dry ingredients: In a large bowl, combine the rolled oats, protein powder, crushed graham crackers, and a pinch of salt. Stir until evenly mixed.
3. Combine wet ingredients: In a microwave-safe bowl, gently warm the peanut butter and honey/maple syrup for about 20-30 seconds until smooth and easy to stir. Add vanilla extract and mix well.
4. Mix wet and dry: Pour the peanut butter mixture over the dry ingredients. Use a spatula or wooden spoon to stir everything together until fully combined. The mixture should be sticky but manageable.
5. Add marshmallows and chocolate chips: Fold in the mini marshmallows and chocolate chips carefully to avoid melting them.
6. Press into pan: Transfer the mixture into the lined baking pan. Press firmly and evenly with the spatula or your hands (dampened slightly) to compact the bars well.
7. Chill: Place the pan in the refrigerator for at least 2 hours to set. This helps the bars hold their shape when cut.
8. Cut and serve: Once chilled, lift the bars out using the parchment paper overhang. Cut into 10-12 bars with a sharp knife. Store leftovers in an airtight container in the fridge.

Tips & Variations

For best results, use a high-quality protein powder that you enjoy the flavor of, as it really shines through in this recipe.

• Vegan option: Use maple syrup instead of honey and choose a plant-based protein powder.
• Add nuts or seeds: For extra texture and nutrition, mix in chopped almonds, walnuts, or pumpkin seeds.
• Swap the chocolate: Try white chocolate chips or cacao nibs for a different flavor twist.
• Make it nut-free: Use sunflower seed butter or tahini if you have nut allergies.
• Toasting marshmallows: For an authentic campfire flavor, toast mini marshmallows lightly with a kitchen torch before folding them in.

Nutrition Facts

Serving Suggestions

These s’mores protein bars make a fantastic snack anytime you need a quick energy boost. Pair one with a glass of milk or your favorite nut milk for a satisfying mini-meal.

They’re also great alongside a cup of coffee or tea for a mid-morning or afternoon treat.

If you’re packing them for a hiking trip or outdoor adventure, wrap each bar in parchment paper or reusable snack bags to keep them fresh and mess-free. You can even break a bar into smaller pieces to share with friends around the campfire, recreating the classic s’mores experience with a healthy twist.

For more wholesome and delicious recipes, check out our Clean Eating Breakfast Vegetarian Recipes for Every Morning, or if you love chocolate, try the Best Vegan Chocolate Recipes for Decadent Desserts.

And for a fresh, light option, don’t miss the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas.

Conclusion

Making your own s’mores protein bars is a delightful way to enjoy the familiar flavors of a campfire classic with the added benefits of balanced nutrition. These bars offer the perfect harmony of sweet, salty, and crunchy, all while packing a good protein punch to keep you energized throughout the day.

Whether you’re a busy professional looking for a quick snack, a fitness enthusiast in need of post-workout fuel, or simply someone who loves delicious treats, this recipe is sure to become a staple in your kitchen.

Plus, with endless customization options, you can tailor these bars to fit your taste and dietary preferences. So why not give this recipe a try and bring a little campfire magic to your snack time?

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