There’s something incredibly comforting about a warm bowl of soup, especially when it’s packed with rich, roasted flavors like garlic and tomato. This roasted garlic and tomato soup recipe is the perfect balance between smoky sweetness and savory depth, making it an ideal choice for cozy nights in or a simple yet impressive appetizer for guests.
The roasting process brings out the natural sugars in the tomatoes and mellows the sharpness of the garlic, resulting in a velvety, deeply flavorful soup that feels both rustic and refined.
Whether you’re a seasoned home cook or a beginner looking to expand your soup repertoire, this recipe is straightforward and rewarding. With just a handful of fresh ingredients and some careful roasting, you’ll create a dish that’s bursting with freshness and warmth.
Plus, it’s naturally gluten-free and can easily be made vegan, making it a versatile choice for many dietary preferences.
Why You’ll Love This Recipe
This roasted garlic and tomato soup is a standout for several reasons. First, the roasting technique intensifies the natural flavors, transforming humble ingredients into something truly special.
The soup is creamy and smooth without needing any heavy cream, relying instead on the natural sweetness of the tomatoes and the nuttiness of the roasted garlic.
It’s also incredibly easy to customize. Want it spicier?
Add a pinch of red pepper flakes. Prefer it herbaceous?
Incorporate fresh basil or thyme. This recipe lends itself beautifully to experimentation while maintaining a delicious foundation.
Plus, it freezes well, so you can enjoy it on busy days without extra effort.
Lastly, it’s a healthy, wholesome option that’s perfect year-round. Whether served hot in the winter or chilled on a warm summer day, this soup is sure to become a favorite in your household.
Ingredients
- 6 large ripe tomatoes (preferably Roma or plum tomatoes)
- 1 whole bulb of garlic
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cups vegetable broth (or chicken broth for a non-vegetarian option)
- 1 teaspoon salt, adjust to taste
- ½ teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon sugar (optional, to balance acidity)
- Fresh basil leaves for garnish
- Optional: ¼ teaspoon red pepper flakes for a bit of heat
Equipment
- Baking sheet for roasting garlic and tomatoes
- Aluminum foil or parchment paper
- Large pot or Dutch oven for cooking the soup
- Blender or immersion blender for pureeing
- Knife and cutting board
- Measuring spoons
- Wooden spoon or spatula
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
- Prepare the tomatoes: Wash and halve the tomatoes. Place them cut side up on the baking sheet.
- Prepare the garlic: Slice the top off the garlic bulb to expose the cloves. Drizzle with 1 tablespoon of olive oil and wrap in foil.
- Roast: Roast the tomatoes and garlic in the preheated oven for 30-40 minutes, or until the tomatoes are soft and slightly charred, and the garlic is fragrant and golden.
- Sauté the onion: While the tomatoes and garlic roast, heat 1 tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5-7 minutes.
- Add roasted ingredients: Once roasted, squeeze the softened garlic cloves out of their skins and add them to the pot along with the roasted tomatoes (including any juices on the baking sheet).
- Add broth and seasonings: Pour in the vegetable broth, then add salt, pepper, dried oregano, and sugar if using. Stir to combine.
- Simmer: Bring the soup to a gentle simmer and cook for 15 minutes, allowing the flavors to meld.
- Blend the soup: Use an immersion blender directly in the pot or carefully transfer the soup to a blender in batches. Blend until smooth and creamy.
- Adjust seasoning: Taste the soup and adjust salt, pepper, or add red pepper flakes if desired. Reheat briefly if necessary.
- Serve: Ladle the soup into bowls and garnish with fresh basil leaves.
Tips & Variations
“Roasting the garlic whole softens its sharpness and adds a subtle sweetness that’s key to this soup’s depth of flavor.”
Use plum tomatoes: Their dense flesh means less watery soup and more concentrated flavor. If you only have other varieties, consider draining some of the juice before roasting.
Make it vegan: Stick to vegetable broth and skip any dairy toppings like cream or cheese. Coconut milk can be used as a creamy alternative if desired.
Add herbs: Fresh thyme or rosemary added during the simmering phase can add an extra layer of aroma.
Spice it up: For a smoky twist, add a dash of smoked paprika or chipotle powder.
Nutrition Facts
Nutrient | Amount per serving (1 cup) |
---|---|
Calories | ninety |
Fat | 5g (mostly from olive oil) |
Carbohydrates | 10g |
Fiber | 3g |
Protein | 2g |
Vitamin C | 30% of daily value |
Vitamin A | 15% of daily value |
Serving Suggestions
This soup is absolutely delightful on its own, but you can elevate the experience with a few accompaniments. Serve it with a crusty, toasted baguette or homemade garlic bread for dipping.
For a heartier meal, pair the soup with a fresh green salad or a grilled cheese sandwich. The combination of melted cheese and this savory soup is a classic comfort food pairing.
If you want to add some protein, top the soup with crispy bacon bits or a dollop of Greek yogurt or sour cream. For a vegan twist, coconut yogurt or cashew cream works beautifully as a garnish.
Conclusion
This roasted garlic and tomato soup recipe is a true testament to how simple ingredients can shine with just a bit of care and technique. The roasting process transforms your tomatoes and garlic into a deeply flavorful base, creating a soup that’s rich, creamy, and utterly satisfying without the need for heavy cream or complex steps.
Whether you’re looking for a comforting meal on a chilly evening or a light starter for a dinner party, this soup fits the bill perfectly. It’s easy to make, adaptable to many dietary needs, and freezes well for future meals.
Give it a try, and you might just find your new favorite soup recipe!
For more comforting recipes that you’ll love, be sure to check out our Classic Chicken Noodle Soup, Creamy Butternut Squash Soup, and Hearty Lentil Stew.
📖 Recipe Card: Roasted Garlic and Tomato Soup
Description: A rich and flavorful soup combining the sweetness of roasted tomatoes with the depth of roasted garlic. Perfect for a cozy meal any time of the year.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 6 large ripe tomatoes, halved
- 1 whole garlic bulb
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cups vegetable broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 tablespoon tomato paste
- 1/2 cup heavy cream (optional)
- Fresh basil leaves for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Drizzle tomatoes and garlic bulb with olive oil and roast for 30 minutes.
- Squeeze roasted garlic cloves out of the bulb.
- In a pot, sauté onion until translucent.
- Add roasted tomatoes, garlic, tomato paste, basil, oregano, and broth.
- Simmer for 15 minutes.
- Blend soup until smooth.
- Stir in cream if using and season with salt and pepper.
- Heat through and serve garnished with fresh basil.
Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 10 g | Carbs: 18 g
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