There’s something incredibly comforting about the combination of refried beans and rice. This classic duo not only offers a hearty and satisfying meal but also brings a wonderful depth of flavor that’s both simple and versatile.
Whether you’re looking for a quick weeknight dinner or a flavorful side dish to complement your Mexican-inspired feast, recipes with refried beans and rice are perfect for all occasions. They are budget-friendly, easy to prepare, and packed with nutrients that keep you full and energized.
In this blog post, we’ll explore some delicious recipes featuring refried beans and rice, share tips on how to elevate your dishes, and provide nutrition facts and serving suggestions that will make your meals both tasty and wholesome.
From classic combinations to more creative twists, these recipes will inspire you to embrace this timeless pairing in new and exciting ways.
Why You’ll Love This Recipe
Refried beans and rice together create a perfect balance of protein, fiber, and carbohydrates. Their creamy and hearty texture contrasts beautifully with fluffy rice, making each bite satisfying.
These recipes are incredibly versatile — you can easily customize them with your favorite spices, vegetables, or proteins to suit your taste preferences.
Additionally, cooking with refried beans is a great way to include plant-based protein in your diet. The ingredients are simple, affordable, and pantry-friendly, making them an ideal choice for busy cooks looking to whip up a nutritious meal without extensive prep time.
Ingredients
- 1 cup cooked white or brown rice
- 1 cup refried beans (homemade or canned)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup salsa (optional)
- Fresh cilantro for garnish
- 1/2 cup shredded cheese (optional)
- 1 lime, cut into wedges for serving
Equipment
- Medium saucepan
- Non-stick skillet or frying pan
- Wooden spoon or spatula
- Knife and cutting board
- Measuring cups and spoons
- Serving bowls or plates
Instructions
- Prepare the rice: If not already cooked, prepare 1 cup of white or brown rice according to package instructions. Set aside.
- Sauté aromatics: Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another 30 seconds, stirring constantly to avoid burning.
- Add spices: Stir in cumin and chili powder, frying for about 1 minute until fragrant.
- Warm the refried beans: Add the refried beans to the skillet, stirring to combine with the onion and spices. Cook on low heat, stirring occasionally, until heated through (about 5 minutes). If the mixture is too thick, add a splash of water or vegetable broth to reach desired consistency.
- Combine beans and rice: Fold the cooked rice gently into the skillet with beans. Stir until well combined and heated through.
- Season: Add salt and pepper to taste. Mix in salsa if desired for extra flavor and moisture.
- Serve: Transfer to bowls or plates. Top with shredded cheese, fresh cilantro, and a squeeze of lime juice for a bright finish.
Tips & Variations
For extra protein, add cooked shredded chicken or sautéed ground beef to the beans before mixing with rice.
Try using black beans or pinto beans instead of refried beans for a different texture and taste.
For a vegan version, skip the cheese or use your favorite plant-based cheese alternative.
To make this dish more vibrant, consider stirring in diced tomatoes, bell peppers, or corn. For a smoky flavor, add a pinch of smoked paprika or chipotle powder.
Additionally, garnishing with avocado slices or a dollop of sour cream can add creaminess and richness to the meal.
Nutrition Facts
Nutrient | Amount per serving |
---|---|
Calories | 350 kcal |
Protein | 12 g |
Carbohydrates | 50 g |
Fiber | 10 g |
Fat | 7 g |
Sodium | 450 mg |
Serving Suggestions
This refried beans and rice dish pairs beautifully with fresh, crisp side salads such as a Mexican street corn salad or a simple avocado and tomato salad. You can also serve it alongside grilled vegetables or roasted sweet potatoes for a well-rounded meal.
For a more indulgent meal, serve with warm tortillas and your favorite toppings like guacamole, sour cream, and pickled jalapeños. It also works wonderfully as a filling for burritos, tacos, or layered in a casserole for a comforting baked dish.
Delicious Recipes with Refried Beans and Rice
Refried Bean and Rice Burrito Bowl
This burrito bowl layers warm refried beans and rice with fresh lettuce, diced tomatoes, corn, avocado, and a drizzle of tangy lime crema. It’s a quick, customizable meal perfect for lunch or dinner.
Ingredients
- 1 cup cooked rice
- 1 cup refried beans
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/3 cup cooked corn kernels
- 1 avocado, sliced
- 2 tablespoons lime crema or sour cream
- Fresh cilantro and lime wedges for garnish
Instructions
- Warm the refried beans and rice separately.
- In a bowl, layer rice first, then beans.
- Top with lettuce, tomatoes, corn, and avocado slices.
- Drizzle lime crema over the top and garnish with cilantro and lime wedges.
- Serve immediately and enjoy.
Refried Bean and Rice Stuffed Peppers
A colorful and nutritious way to enjoy refried beans and rice. Bell peppers are stuffed with a flavorful mixture, baked until tender, and topped with melted cheese.
Ingredients
- 4 large bell peppers, halved and seeded
- 1 cup cooked rice
- 1 cup refried beans
- 1/2 cup salsa
- 1/2 cup shredded cheese
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine rice, refried beans, salsa, cumin, salt, and pepper.
- Fill each bell pepper half with the mixture and place in a baking dish.
- Top each stuffed pepper with shredded cheese.
- Bake for 25-30 minutes until peppers are tender and cheese is melted.
- Serve warm, garnished with fresh herbs if desired.
Refried Beans and Rice Breakfast Skillet
Start your day with a hearty breakfast skillet featuring refried beans, rice, eggs, and sautéed vegetables. This dish is a flavorful way to fuel your morning.
Ingredients
- 1 cup cooked rice
- 1 cup refried beans
- 1 small onion, diced
- 1 bell pepper, diced
- 2 eggs
- 1 tablespoon olive oil
- Salt, pepper, and chili flakes to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté onion and bell pepper until softened.
- Add refried beans and rice, stirring to combine and heat through.
- Make two wells in the mixture and crack eggs into each.
- Cover skillet and cook until eggs are done to your liking.
- Season with salt, pepper, and chili flakes. Garnish with cilantro.
- Serve hot and enjoy a filling breakfast.
Conclusion
Recipes with refried beans and rice are a wonderful way to enjoy a nutritious, flavorful, and budget-friendly meal. Whether you’re preparing a simple side dish or a complete main course, this combination offers endless possibilities for customization.
From burrito bowls to stuffed peppers and breakfast skillets, you can easily adapt these ideas to your tastes and dietary needs.
By incorporating fresh ingredients, spices, and creative cooking techniques, you bring a new twist to this classic pairing. We hope these recipes inspire you to get creative in your kitchen and enjoy the comforting goodness of refried beans and rice any day of the week.
For more tasty dishes, check out our Easy Mexican Rice, Authentic Guacamole Recipe, and Spicy Black Bean Soup. Happy cooking!
📖 Recipe Card: Refried Beans and Rice Bowl
Description: A hearty and flavorful dish combining creamy refried beans with fluffy rice. Perfect for a quick and satisfying meal.
Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 1 cup long-grain white rice
- 2 cups water
- 1 tablespoon olive oil
- 1 can (15 oz) refried beans
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
- Optional: shredded cheese and salsa for topping
Instructions
- Rinse rice under cold water until water runs clear.
- In a medium pot, bring water to a boil and add rice.
- Reduce heat, cover, and simmer for 15 minutes until rice is cooked.
- While rice cooks, heat olive oil in a skillet over medium heat.
- Add diced onion and cook until translucent, about 3 minutes.
- Add garlic, cumin, and chili powder; cook for 1 minute until fragrant.
- Stir in refried beans and heat through, about 5 minutes.
- Season beans with salt and pepper to taste.
- Fluff cooked rice with a fork and stir in chopped cilantro.
- Serve rice topped with refried beans, lime wedges, and optional toppings.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 8 g | Carbs: 55 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Refried Beans and Rice Bowl”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful dish combining creamy refried beans with fluffy rice. Perfect for a quick and satisfying meal.”, “prepTime”: “PT10M”, “cookTime”: “PT20M”, “totalTime”: “PT30M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup long-grain white rice”, “2 cups water”, “1 tablespoon olive oil”, “1 can (15 oz) refried beans”, “1 small onion, diced”, “2 cloves garlic, minced”, “1 teaspoon ground cumin”, “1/2 teaspoon chili powder”, “Salt and pepper to taste”, “1/4 cup chopped fresh cilantro”, “1 lime, cut into wedges”, “Optional: shredded cheese and salsa for topping”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Rinse rice under cold water until water runs clear.”}, {“@type”: “HowToStep”, “text”: “In a medium pot, bring water to a boil and add rice.”}, {“@type”: “HowToStep”, “text”: “Reduce heat, cover, and simmer for 15 minutes until rice is cooked.”}, {“@type”: “HowToStep”, “text”: “While rice cooks, heat olive oil in a skillet over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add diced onion and cook until translucent, about 3 minutes.”}, {“@type”: “HowToStep”, “text”: “Add garlic, cumin, and chili powder; cook for 1 minute until fragrant.”}, {“@type”: “HowToStep”, “text”: “Stir in refried beans and heat through, about 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Season beans with salt and pepper to taste.”}, {“@type”: “HowToStep”, “text”: “Fluff cooked rice with a fork and stir in chopped cilantro.”}, {“@type”: “HowToStep”, “text”: “Serve rice topped with refried beans, lime wedges, and optional toppings.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “12 g”, “fatContent”: “8 g”, “carbohydrateContent”: “55 g”}}