Nothing quite beats the heartwarming comfort of a steaming bowl of soup on a chilly day — and this Ham and Pinto Bean Soup recipe is a perfect example. Combining smoky, savory ham with tender, creamy pinto beans creates a rich, satisfying dish that warms you from the inside out.
Whether you’re looking for a hearty lunch, a cozy dinner, or a make-ahead meal for busy weeknights, this soup fits the bill beautifully. It’s easy to prepare, budget-friendly, and packed with protein and fiber to keep you energized and full.
Plus, it’s a fantastic way to use up leftover ham or ham hocks, turning simple pantry staples into a flavorful masterpiece.
With layers of flavor from sautéed onions, garlic, and a blend of herbs, every spoonful delivers a comforting depth that’s simply irresistible. And if you’re a fan of classic Southern-style cooking or enjoy robust, homestyle meals, this soup will quickly become a staple in your recipe collection.
Why You’ll Love This Recipe
This Ham and Pinto Bean Soup is more than just a meal — it’s a celebration of simple ingredients transformed into something truly special. Here’s why it stands out:
- Hearty and Filling: Pinto beans provide a creamy texture and protein, while ham adds smoky richness.
- Easy to Make: Minimal prep and straightforward cooking steps make it accessible for cooks of all skill levels.
- Great for Meal Prep: This soup tastes even better the next day, making it perfect for leftovers.
- Budget-Friendly: Pinto beans and ham are economical ingredients that deliver big on flavor.
- Customizable: You can easily add veggies or spice it up to suit your taste preferences.
Ingredients
- 1 lb dried pinto beans, rinsed and sorted
- 1 1/2 lbs ham bone or ham hocks, with some meat attached
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 6 cups low-sodium chicken broth or water
- 1 bay leaf
- 1 tsp dried thyme
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp olive oil or vegetable oil
- Fresh parsley for garnish (optional)
Equipment
- Large heavy-bottomed pot or Dutch oven
- Cutting board and sharp knife
- Wooden spoon or spatula
- Measuring cups and spoons
- Colander or sieve for rinsing beans
- Bowl for soaking beans (optional but recommended)
- Ladle for serving
Instructions
- Prepare the beans: Sort through the dried pinto beans to remove any debris. Rinse them under cold water. For best results, soak the beans in water overnight or for at least 6 hours. Drain and set aside. (If short on time, you can skip soaking but cooking time will increase.)
- Sauté the aromatics: Heat the olive oil in your large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery. Cook, stirring occasionally, until the vegetables soften and the onion turns translucent, about 5-7 minutes. Add the minced garlic and cook for another 1-2 minutes, until fragrant.
- Add the ham and spices: Place the ham bone or ham hocks into the pot with the vegetables. Stir in the dried thyme, smoked paprika, bay leaf, and season lightly with salt and pepper.
- Add beans and broth: Add the drained pinto beans to the pot, then pour in the chicken broth or water. The liquid should cover the beans and ham by about an inch. If needed, add a bit more water or broth.
- Simmer the soup: Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 1.5 to 2 hours, or until the beans are tender and the ham meat is falling off the bone.
- Remove and shred ham meat: Carefully take out the ham bone or hocks and set aside to cool slightly. Remove any large pieces of fat or skin. Use two forks to shred the ham meat into bite-sized pieces, then return the meat to the soup. Discard the bone.
- Adjust seasoning and consistency: Taste the soup and add more salt, pepper, or smoked paprika if desired. If you prefer a thicker soup, use a potato masher to mash some beans against the side of the pot, then stir well.
- Serve hot: Ladle the soup into bowls and garnish with fresh parsley if you like. Enjoy with crusty bread or cornbread for a complete meal.
Tips & Variations
“For a quicker version, use canned pinto beans and pre-cooked ham, reducing simmer time to 30 minutes.”
- Vegetable add-ins: For extra nutrition, add diced potatoes, chopped kale, or spinach during the last 15 minutes of cooking.
- Spice it up: Add a pinch of cayenne pepper or hot sauce for a little heat.
- Smokier flavor: Try using smoked ham hocks or add a dash of liquid smoke.
- Use a slow cooker: Combine all ingredients and cook on low for 6-8 hours for a hands-off approach.
- Make it creamy: Stir in a splash of cream or coconut milk at the end for richness.
Nutrition Facts
Nutrient | Per Serving (1.5 cups) |
---|---|
Calories | 320 |
Protein | 28g |
Carbohydrates | 30g |
Fiber | 10g |
Fat | 6g |
Sodium | 750mg* |
Vitamin A | 45% DV |
Iron | 25% DV |
*Sodium content will vary depending on broth and ham used.
Serving Suggestions
Serve your Ham and Pinto Bean Soup with a side of fresh, crusty bread or warm cornbread to soak up every flavorful drop. A green salad, like a crisp Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas, adds a refreshing contrast to this hearty soup.
For a complete Southern-inspired meal, pair it with collard greens or roasted root vegetables.
Leftovers reheat beautifully, making this soup a perfect make-ahead dish. You can also enjoy it with a spoonful of sour cream or a sprinkle of shredded cheese if you’re looking for extra indulgence.
Conclusion
This Ham and Pinto Bean Soup is a timeless classic that brings warmth and satisfaction in every bowl. Its comforting flavors, hearty texture, and ease of preparation make it an ideal recipe for both novice and experienced cooks.
Whether you’re cooking for a family dinner or meal prepping for the week, this soup offers incredible value and taste.
By using simple pantry staples and a few fresh ingredients, you create a nourishing dish that feels like a warm hug on a cold day. If you love this recipe, be sure to explore more delicious and healthy meals on our site, such as the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food or the flavorful Better Homes and Gardens Vegan Recipes for Every Meal.
Happy cooking and enjoy every spoonful!
📖 Recipe Card: Ham and Pinto Bean Soup
Description: A hearty and comforting soup featuring tender pinto beans and smoky ham. Perfect for a cozy meal any day of the week.
Prep Time: PT15M
Cook Time: PT1H30M
Total Time: PT1H45M
Servings: 6 servings
Ingredients
- 1 lb dried pinto beans, rinsed
- 8 cups water
- 1 lb smoked ham hock
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and black pepper to taste
- 2 tbsp olive oil
- Fresh cilantro for garnish (optional)
Instructions
- Soak pinto beans in water for at least 4 hours or overnight, then drain.
- Heat olive oil in a large pot over medium heat; sauté onion, garlic, carrots, and celery until softened.
- Add soaked beans, ham hock, water, cumin, and chili powder to the pot.
- Bring to a boil, then reduce heat and simmer uncovered for 1 to 1.5 hours until beans are tender.
- Remove ham hock, shred the meat, and return it to the soup.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro if desired.
Nutrition: Calories: 320 kcal | Protein: 25 g | Fat: 8 g | Carbs: 40 g
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