Canning pinto beans is a fantastic way to preserve their hearty, earthy flavor and ensure you always have a nutritious pantry staple on hand. Whether you’re an avid gardener, a homesteader, or simply someone who loves cooking from scratch, home-canned pinto beans offer convenience, taste, and health benefits that store-bought canned beans can’t match.
This process locks in freshness and lets you control the ingredients, avoiding unnecessary preservatives or excess sodium. Plus, canned pinto beans are incredibly versatile, perfect for soups, stews, chili, or even as a quick protein addition to salads and side dishes.
In this detailed recipe, I’ll walk you through everything you need to know to safely and successfully can your own pinto beans. From selecting the right beans to sterilizing jars and pressure canning, you’ll gain confidence in preserving one of the most beloved beans in your kitchen arsenal.
Ready to start your canning adventure? Let’s dive in!
Why You’ll Love This Recipe
This recipe for canning pinto beans is straightforward and perfect for beginners and seasoned canners alike. You’ll love how it:
- Preserves freshness and flavor so your beans taste homemade anytime.
- Ensures safety by using tested pressure canning methods to avoid spoilage and botulism risks.
- Saves you time by prepping large batches that last for months.
- Uses simple ingredients that highlight the natural bean taste.
- Provides a versatile pantry staple for countless recipes, from classic Barbecue Beans Recipe Vegan: Easy & Delicious Meal Idea to hearty stews.
Ingredients
- 4 cups dried pinto beans
- Water (for soaking and cooking)
- 2 teaspoons salt (optional, per quart jar)
- Boiling water (for packing beans)
Equipment
- Pressure canner (essential for safe canning of low-acid foods like beans)
- Canning jars (quart or pint size, sterilized)
- Lids and bands (new lids recommended for proper sealing)
- Large mixing bowl (for soaking beans)
- Large pot (for cooking beans)
- Jar lifter (for safe handling of hot jars)
- Funnel (to fill jars neatly)
- Clean cloth or paper towels (to wipe jar rims)
- Timer (to monitor processing time)
Instructions
- Sort and rinse your dried pinto beans. Remove any debris or damaged beans, then rinse thoroughly under cool water.
- Soak the beans overnight. Place the beans in a large bowl and cover with 3 inches of water. Let them soak for 12-18 hours to soften and reduce cooking time.
- Drain and rinse the soaked beans. This removes excess starch and improves digestibility.
- Cook the beans. Transfer the beans to a large pot and cover with fresh water about 2 inches above the beans. Bring to a boil, then reduce heat and simmer for 30 minutes. Beans should be tender but not mushy.
- Prepare your canner and jars. Sterilize jars by boiling them or running them through a dishwasher cycle. Keep lids and bands clean and nearby.
- Fill jars with beans. Using a slotted spoon or funnel, pack beans into hot jars, leaving 1-inch headspace.
- Add salt if desired. Add 1/2 teaspoon of salt per pint jar or 1 teaspoon per quart jar to enhance flavor.
- Pour boiling water over the beans. Fill jars with boiling water, maintaining the 1-inch headspace. Remove air bubbles by gently tapping or running a non-metallic spatula around the jar’s inside edge.
- Wipe jar rims and apply lids. Clean rims with a damp cloth and secure lids with bands until fingertip tight.
- Process jars in the pressure canner. Follow your pressure canner’s instructions. Process pint jars at 10 pounds pressure for 75 minutes, and quart jars for 90 minutes. Adjust pressure for altitude as necessary.
- Allow the canner to cool naturally. Do not force cool. Once pressure is released, carefully remove jars using the jar lifter and place on a towel to cool undisturbed for 12-24 hours.
- Check seals and store. Press the center of each lid; it should not flex up and down. Label jars with the date and store in a cool, dark place.
Tips & Variations
Always use a pressure canner for pinto beans to ensure safety—water bath canning is not recommended for low-acid foods.
- For a spiced variation, add a bay leaf or a garlic clove to each jar before sealing.
- Try soaking beans using the quick soak method: boil beans for 2 minutes, remove from heat, cover, and let sit for 1 hour.
- If you prefer no salt, simply omit it and season beans when cooking later.
- Experiment with mixing different beans for a colorful canned bean medley.
- Use filtered or distilled water if your tap water is heavily chlorinated or hard, to improve taste.
Nutrition Facts
| Nutrient | Amount per 1/2 cup (cooked) |
|---|---|
| Calories | 120 |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Fiber | 7 g |
| Fat | 0.5 g |
| Sodium | 300 mg (with salt) |
| Iron | 2 mg |
Pinto beans are an excellent source of plant-based protein, fiber, and essential minerals, making them a nutritious choice for any diet.
Serving Suggestions
Canned pinto beans are a versatile ingredient that can be used in a variety of meals. Some ideas to enjoy your homemade canned beans include:
- Adding them to your favorite chili or stew recipes.
- Pureeing beans to make delicious bean dips or spreads.
- Mixing them into salads like the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas for added protein.
- Using them as a filling for burritos or tacos.
- Incorporating them into casseroles such as those found in Cooking Light Vegetarian Casserole Recipes for Easy Meals.
Conclusion
Canning pinto beans at home is a rewarding and practical skill that allows you to enjoy the wholesome taste and nutritional benefits of beans year-round. With just a few simple steps and the right equipment, you can create your own pantry-ready beans that are free from additives and tailored to your taste.
The satisfaction of opening a jar of beautifully preserved beans, knowing it’s homemade, is truly unmatched.
This recipe not only conserves your harvest or bulk purchases but also empowers you to prepare meals quickly and healthily. For more delicious plant-based inspiration, be sure to check out other recipes like the Afghan Vegetarian Pulao Recipe Easy and Delicious Guide or explore hearty soups such as the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.
Happy canning and cooking!
📖 Recipe Card: Recipe for Canning Pinto Beans
Description: A simple and safe method to preserve pinto beans using a pressure canner. Perfect for long-term storage and easy meal prep.
Prep Time: PT20M
Cook Time: PT90M
Total Time: PT110M
Servings: 7 quarts
Ingredients
- 4 cups dried pinto beans
- Water for soaking
- 7 teaspoons canning salt
- 7 quart-sized canning jars
- 7 flat canning lids
- 7 metal screw bands
- Boiling water for filling jars
Instructions
- Sort and rinse the dried pinto beans.
- Soak beans in water for 12-18 hours, then drain.
- Fill jars halfway with soaked beans.
- Add 1 teaspoon salt per jar.
- Fill jars with boiling water, leaving 1-inch headspace.
- Remove air bubbles and wipe jar rims clean.
- Place lids and screw bands on jars, finger-tight.
- Process jars in a pressure canner at 10 PSI for 75 minutes.
- Let jars cool undisturbed for 12-24 hours.
- Check seals and store sealed jars in a cool, dark place.
Nutrition: Calories: 210 | Protein: 14g | Fat: 1g | Carbs: 38g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Recipe for Canning Pinto Beans”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A simple and safe method to preserve pinto beans using a pressure canner. Perfect for long-term storage and easy meal prep.”, “prepTime”: “PT20M”, “cookTime”: “PT90M”, “totalTime”: “PT110M”, “recipeYield”: “7 quarts”, “recipeIngredient”: [“4 cups dried pinto beans”, “Water for soaking”, “7 teaspoons canning salt”, “7 quart-sized canning jars”, “7 flat canning lids”, “7 metal screw bands”, “Boiling water for filling jars”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Sort and rinse the dried pinto beans.”}, {“@type”: “HowToStep”, “text”: “Soak beans in water for 12-18 hours, then drain.”}, {“@type”: “HowToStep”, “text”: “Fill jars halfway with soaked beans.”}, {“@type”: “HowToStep”, “text”: “Add 1 teaspoon salt per jar.”}, {“@type”: “HowToStep”, “text”: “Fill jars with boiling water, leaving 1-inch headspace.”}, {“@type”: “HowToStep”, “text”: “Remove air bubbles and wipe jar rims clean.”}, {“@type”: “HowToStep”, “text”: “Place lids and screw bands on jars, finger-tight.”}, {“@type”: “HowToStep”, “text”: “Process jars in a pressure canner at 10 PSI for 75 minutes.”}, {“@type”: “HowToStep”, “text”: “Let jars cool undisturbed for 12-24 hours.”}, {“@type”: “HowToStep”, “text”: “Check seals and store sealed jars in a cool, dark place.”}], “nutrition”: {“calories”: “210”, “proteinContent”: “14g”, “fatContent”: “1g”, “carbohydrateContent”: “38g”}}