Pumpkin Muffin Recipe With Fresh Pumpkin For Fall Treats

Updated On: October 15, 2025

As the crisp autumn air rolls in and pumpkins start to appear everywhere, there’s nothing quite like the warm, comforting aroma of freshly baked pumpkin muffins. Made with fresh pumpkin rather than canned puree, these muffins boast a vibrant, natural flavor and a moist, tender crumb that’s hard to beat.

Whether you’re baking for breakfast, a cozy snack, or a holiday treat, this recipe will quickly become a staple in your kitchen.

Using fresh pumpkin adds a subtle sweetness and earthiness that canned pumpkin just can’t replicate. Plus, it’s a fantastic way to make the most of seasonal produce and enjoy a homemade treat that’s free from preservatives.

Ready to impress your friends and family with delicious, homemade pumpkin muffins? Let’s dive into this easy-to-follow recipe that brings out the best of fresh pumpkin’s wonderful flavor!

Why You’ll Love This Recipe

This pumpkin muffin recipe is a perfect blend of simplicity and flavor. By using fresh pumpkin, you get a vibrant orange color and a naturally moist texture that’s both delightful and wholesome.

The muffins are lightly spiced with cinnamon and nutmeg, creating that classic autumnal taste that everyone craves.

Not only are these muffins delicious, but they are also quite versatile. You can easily adjust the sweetness or add nuts, chocolate chips, or dried fruit to make them your own.

Whether you’re packing them for lunchboxes, serving them at brunch, or enjoying them with a cup of coffee, these muffins never disappoint.

Plus, this recipe is straightforward enough for beginner bakers and satisfies seasoned pros looking for a fresh twist on a classic. If you love baking with seasonal ingredients, you might also enjoy our Clean Eating Breakfast Vegetarian Recipes for Every Morning for more wholesome ideas.

Ingredients

  • 1 cup fresh pumpkin puree (from about 1 small pumpkin)
  • 2 large eggs
  • 1/2 cup vegetable oil (or melted coconut oil)
  • 3/4 cup brown sugar
  • 1 teaspoon vanilla extract
  • 1 3/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • Optional: 1/2 cup chopped walnuts or pecans

Equipment

  • Muffin tin (12-cup capacity)
  • Muffin liners or non-stick spray
  • Large mixing bowl
  • Medium mixing bowl
  • Measuring cups and spoons
  • Whisk or electric mixer
  • Spatula
  • Fork or potato masher (for pumpkin puree)
  • Cooling rack

Instructions

  1. Prepare the pumpkin puree: Cut your fresh pumpkin in half, remove seeds, and roast it in the oven at 375°F (190°C) for about 45 minutes or until tender. Scoop out the flesh and mash it thoroughly with a fork or potato masher until smooth. Let it cool completely.
  2. Preheat your oven: Set the oven to 350°F (175°C) and line your muffin tin with liners or lightly grease with non-stick spray.
  3. Mix wet ingredients: In a large bowl, whisk together the fresh pumpkin puree, eggs, vegetable oil, brown sugar, and vanilla extract until smooth and well combined.
  4. Combine dry ingredients: In a separate medium bowl, sift together the all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves.
  5. Incorporate dry into wet: Gradually add the dry ingredients to the wet mixture, folding gently with a spatula until just combined. Avoid overmixing to keep muffins tender.
  6. Add nuts (optional): Fold in the chopped walnuts or pecans if using.
  7. Fill muffin cups: Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
  8. Bake: Place the tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  9. Cool: Remove muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a cooling rack to cool completely.

Tips & Variations

For an extra touch of sweetness, sprinkle the tops of the muffins with a little turbinado sugar before baking for a delightful crunch.

Make it gluten-free: Substitute the all-purpose flour with a 1:1 gluten-free baking flour blend.

Add mix-ins: Pumpkin pairs beautifully with chocolate chips, dried cranberries, or shredded coconut. Feel free to experiment with these additions for a flavor twist.

Spice it up: Increase the cinnamon to 1 1/2 teaspoons or add a pinch of ginger for a warm, spicy kick.

Storage: Store muffins in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

For more inspiration on baking and plant-based treats, check out our Clean Eating Breakfast Vegetarian Recipes for Every Morning and Chocolate Chippy Pumpkin Bread Mix Vegan Recipe Made Easy.

Nutrition Facts

Nutrient Amount per Muffin
Calories 180 kcal
Carbohydrates 25 g
Protein 3 g
Fat 8 g
Saturated Fat 1 g
Fiber 2 g
Sugar 14 g
Sodium 180 mg

Serving Suggestions

These pumpkin muffins are perfect on their own or served warm with a pat of butter or vegan margarine. They pair wonderfully with a hot cup of coffee, chai tea, or even a creamy latte.

For a more indulgent treat, try topping them with a dollop of cream cheese frosting or a drizzle of maple glaze.

Serve alongside a fresh fruit salad or a hearty bowl of oatmeal for a balanced autumn breakfast. They also make a great addition to a brunch spread or a snack with afternoon tea.

Looking for more wholesome breakfast ideas? Explore our Clean Eating Breakfast Vegetarian Recipes for Every Morning.

Conclusion

Making pumpkin muffins with fresh pumpkin is a rewarding and delicious way to celebrate the flavors of fall. These muffins offer a moist texture, warm spices, and a natural sweetness that canned pumpkin just can’t match.

Plus, they’re easy to prepare and customizable to your taste preferences or dietary needs.

Whether you’re baking for family, friends, or simply to enjoy yourself, this recipe is sure to become a favorite. Don’t forget to experiment with nuts, spices, or even pumpkin seeds on top for extra texture and flavor.

For more delicious plant-based and vegetarian recipes, be sure to browse our collection including the Afghan Vegetarian Pulao Recipe Easy and Delicious Guide and Vegan Recipes No Tofu: Delicious Plant-Based Meals.

Happy baking and enjoy every bite of your fresh pumpkin muffins!

📖 Recipe Card: Pumpkin Muffin Recipe with Fresh Pumpkin

Description: Deliciously moist pumpkin muffins made with fresh pumpkin puree and warm spices. Perfect for a cozy breakfast or snack.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 12 muffins

Ingredients

  • 1 cup fresh pumpkin puree
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 cup milk

Instructions

  1. Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together flour, baking soda, baking powder, salt, and spices.
  3. In another bowl, beat eggs with sugar and oil until combined.
  4. Add pumpkin puree and milk to the wet ingredients and mix well.
  5. Gradually add dry ingredients to the wet mixture and stir until just combined.
  6. Divide batter evenly into muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  8. Cool muffins in the tin for 5 minutes, then transfer to a wire rack.

Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 7 g | Carbs: 27 g

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Photo of author

Marta K

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