Banana muffins are a classic treat that never goes out of style. Whether you’re looking for a quick breakfast, a snack, or a dessert, these moist and flavorful muffins hit the spot every time.
What makes this recipe extra special is that it uses just one ripe banana, making it perfect for those moments when you have a single banana to use up but don’t want to make a big batch. The balance of flavors is just right — sweet, slightly nutty, with a tender crumb that melts in your mouth.
These muffins are incredibly simple to make, even for beginner bakers. With pantry staples and minimal prep time, you can have a batch ready in under 30 minutes.
Plus, they’re easily customizable with your favorite add-ins like nuts, chocolate chips, or spices. Keep reading to discover why these one banana muffins will quickly become your go-to recipe!
Why You’ll Love This Recipe
One banana muffins are a fantastic way to use up that single ripe banana sitting on your counter. Unlike traditional banana bread recipes that require multiple bananas, this recipe is scaled down but still delivers rich flavor and moist texture.
You’ll appreciate how easy and quick these muffins come together—mixing the wet and dry ingredients takes just minutes. Plus, they’re versatile enough to suit any taste preference, whether you want them plain and simple or loaded with chocolate chips or nuts.
These muffins also freeze well, making them perfect for meal prep or grab-and-go breakfasts. Whether you’re baking for kids, guests, or just yourself, these one banana muffins are a delightful and practical choice.
Ingredients
- 1 ripe banana (medium-sized, mashed)
- 1 cup all-purpose flour
- 1/3 cup sugar (granulated or brown sugar works)
- 1/4 cup vegetable oil or melted butter
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- Optional add-ins: 1/4 cup chopped walnuts, chocolate chips, or dried fruit
Equipment
- Muffin tin (6-8 cups)
- Muffin liners or non-stick spray
- Mixing bowls (one large, one medium)
- Fork or potato masher (for mashing the banana)
- Measuring cups and spoons
- Whisk or spoon for mixing
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C) and line your muffin tin with liners or grease it lightly with non-stick spray.
- Mash the ripe banana in a medium bowl using a fork or potato masher until smooth but still slightly chunky.
- In a large bowl, combine the dry ingredients: sift together the flour, baking powder, baking soda, and salt.
- In a separate bowl, whisk the egg, sugar, vegetable oil, and vanilla extract until smooth and well combined.
- Add the mashed banana to the wet ingredients and mix gently until incorporated.
- Pour the wet mixture into the dry ingredients and stir just until combined. Avoid over-mixing to keep the muffins tender.
- If using optional add-ins like nuts or chocolate chips, fold them in gently now.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a cooling rack to cool completely.
Tips & Variations
For extra moist muffins, try substituting half of the all-purpose flour with whole wheat flour. You can also swap the vegetable oil for melted coconut oil for a subtle tropical flavor.
If you love a bit of spice, add 1/2 teaspoon of cinnamon or nutmeg to the dry ingredients. This adds warmth and complexity to the muffins.
Want to make these muffins gluten-free? Use a 1:1 gluten-free baking flour blend instead of all-purpose flour.
Just be sure your baking powder is gluten-free as well.
For a kid-friendly twist, try adding mini chocolate chips or colorful sprinkles on top before baking. This makes the muffins extra fun and appealing.
Nutrition Facts
Nutrient | Amount per Muffin (approx.) |
---|---|
Calories | 150 |
Carbohydrates | 22g |
Protein | 3g |
Fat | 7g |
Fiber | 1.5g |
Sugar | 10g |
Sodium | 150mg |
Serving Suggestions
These one banana muffins are delicious on their own, but here are a few ways to enjoy them even more:
- Spread with a little butter or cream cheese for a creamy contrast.
- Serve alongside a hot cup of coffee or tea for a cozy breakfast or snack.
- Top with fresh berries or a drizzle of honey for added sweetness.
- Cut in half and use as a sandwich base with peanut butter and sliced banana for a fun twist.
Conclusion
One banana muffins are a simple yet satisfying baked good that fits perfectly into any busy lifestyle. Using just one banana, this recipe offers a practical way to reduce food waste while delivering delicious results.
The muffins are soft, flavorful, and versatile, adaptable to whatever add-ins or flavors you prefer.
Whether you’re baking for a quick breakfast, a snack, or a small gathering, these muffins are sure to please. With easy-to-find ingredients and minimal prep time, this recipe is a great addition to your baking repertoire.
Give it a try and enjoy the sweet aroma and comforting taste of homemade banana muffins today!
📖 Recipe Card: One Banana Recipe Muffins
Description: These moist and flavorful muffins use just one ripe banana for a perfect snack or breakfast treat. Easy to make with simple ingredients you likely have on hand.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 8 muffins
Ingredients
- 1 ripe banana, mashed
- 1 cup all-purpose flour
- 1/2 cup sugar
- 1/4 cup melted butter
- 1/2 cup milk
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine mashed banana, melted butter, milk, egg, and vanilla extract.
- In another bowl, mix flour, sugar, baking powder, baking soda, salt, and cinnamon.
- Gradually add dry ingredients to wet ingredients and stir until just combined.
- Divide batter evenly into a muffin tin lined with paper cups.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let cool for 5 minutes before removing from the tin.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 7 g | Carbs: 27 g
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