Originally posted on November 24, 2022 @ 12:27 am
There’s something truly comforting and satisfying about a warm, fluffy omelette, and when you add cottage cheese into the mix, it transforms into a protein-packed, creamy delight. Whether you’re cooking breakfast, brunch, or a quick dinner, this omelette recipe with cottage cheese is a fantastic choice that brings a delightful twist to a classic favorite.
The mild tanginess of cottage cheese blends beautifully with eggs, creating a soft texture that melts in your mouth.
This recipe is perfect if you’re looking for a nutritious and filling meal that’s quick to whip up, requires minimal ingredients, and offers endless customization options. Plus, it’s a great way to sneak in some extra calcium and protein without sacrificing taste.
If you love exploring simple, wholesome recipes, this omelette will quickly become your go-to. Ready to master this delicious dish?
Let’s dive in!
Why You’ll Love This Recipe
This omelette with cottage cheese recipe is not only delicious but also incredibly healthy. Cottage cheese adds a creamy texture and a subtle tang that enhances the flavor without overpowering the eggs.
It’s loaded with protein, making it an excellent option for keeping you energized throughout the day.
Additionally, this omelette is versatile and easy to customize with your favorite herbs, vegetables, and spices. It’s ideal for busy mornings or lazy weekends when you want something nourishing yet quick to prepare.
Plus, the ingredients are simple and affordable, making it accessible for cooks of all skill levels.
For more healthy and delicious breakfast ideas, don’t miss our Clean Eating Breakfast Vegetarian Recipes for Every Morning and 7 Vegan Breakfast Recipes to Start Your Day Right.
Ingredients
- 3 large eggs
- 1/4 cup cottage cheese (preferably low-fat or full-fat based on preference)
- 2 tablespoons milk (any kind you prefer)
- 1 tablespoon butter or olive oil
- Salt to taste
- Freshly ground black pepper to taste
- Optional herbs: chopped chives, parsley, or dill (about 1 tablespoon)
- Optional veggies: diced tomatoes, bell peppers, spinach, or mushrooms (about 1/4 cup)
Equipment
- Non-stick frying pan (8 to 10-inch size recommended)
- Mixing bowl
- Fork or whisk
- Spatula
- Measuring cups and spoons
- Knife and chopping board (if adding veggies and herbs)
Instructions
- Prepare your ingredients: Chop any optional vegetables and herbs you want to add. Set aside your cottage cheese, eggs, and milk.
- Beat the eggs: In a mixing bowl, crack the 3 large eggs. Add 2 tablespoons of milk, a pinch of salt, and black pepper. Whisk vigorously until you get a smooth, slightly frothy mixture.
- Preheat the pan: Place your non-stick frying pan over medium heat. Add 1 tablespoon of butter or olive oil and allow it to melt and coat the surface evenly.
- Cook the eggs: Pour the egg mixture into the pan. Let it cook undisturbed for about 1-2 minutes until the edges start to set but the center remains slightly runny.
- Add cottage cheese and veggies: Evenly sprinkle the 1/4 cup cottage cheese over one half of the omelette. If using, add your chopped vegetables and herbs on top of the cottage cheese.
- Fold the omelette: Using a spatula, carefully fold the omelette in half, covering the filling. Press gently to seal.
- Finish cooking: Let the omelette cook for another 1-2 minutes until the inside is heated through and the eggs are fully cooked but still soft.
- Serve immediately: Slide the omelette onto a plate and garnish with additional fresh herbs if desired. Enjoy warm!
Tips & Variations
For the fluffiest omelette, beat your eggs well to incorporate air before cooking.
– Use different cheeses: Try swapping cottage cheese with ricotta or feta for a different taste and texture.
– Add greens: Fresh spinach or kale can be sautéed lightly before adding to the omelette for a nutrition boost.
– Spice it up: Sprinkle some red pepper flakes or smoked paprika for a subtle kick.
– Make it vegan: For a dairy-free version, check out our Vegan Recipes No Tofu: Delicious Plant-Based Meals for plant-based alternatives.
– Prepare ahead: You can prepare the filling the night before and quickly assemble the omelette in the morning.
Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 230 kcal |
| Protein | 22 g |
| Fat | 14 g |
| Carbohydrates | 4 g |
| Calcium | 180 mg |
| Cholesterol | 370 mg |
Note: Nutrition facts are approximate and may vary based on ingredient brands and quantities.
Serving Suggestions
This omelette pairs wonderfully with a crisp green salad or fresh fruit for a light and balanced meal. Consider serving it alongside whole-grain toast or a slice of avocado to add healthy fats and fiber.
For a heartier option, add a side of roasted potatoes or sautéed mushrooms. If you want to explore more fresh salad ideas, check out our Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas.
For cozy dinner inspiration, try pairing this omelette with a warm bowl of soup like our Vegan Potato Corn Chowder Recipe for Cozy Comfort Food.
Conclusion
Making a cottage cheese omelette is a fantastic way to enjoy a nutritious, protein-rich, and flavorful meal with minimal effort. Its creamy texture and mild tang elevate a simple egg dish into something special and satisfying.
Whether you’re fueling up for a busy day or craving a quick, wholesome dinner, this recipe will not disappoint.
Not only is it versatile and easy to customize, but it also fits well into various dietary preferences and lifestyles. Try experimenting with your favorite veggies, herbs, and spices to create your perfect omelette.
Don’t forget to explore more delicious and healthy recipes on our site to keep your meals exciting and nourishing all week long!
For more delicious and nutritious meal ideas, be sure to visit our 400 Calorie Vegetarian Dinner Recipe Ideas for Healthy Meals and Active Vegetarian Recipes for Healthy and Energized Living.
📖 Recipe Card: Omelette with Cottage Cheese
Description: A fluffy and protein-rich omelette filled with creamy cottage cheese. Perfect for a nutritious breakfast or light meal.
Prep Time: PT5M
Cook Time: PT10M
Total Time: PT15M
Servings: 2 servings
Ingredients
- 3 large eggs
- 1/2 cup cottage cheese
- 1 tablespoon milk
- 1 tablespoon butter
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons chopped fresh chives
- 1/4 cup diced tomatoes (optional)
- 1/4 cup spinach leaves (optional)
Instructions
- Beat eggs with milk, salt, and pepper in a bowl.
- Heat butter in a non-stick pan over medium heat.
- Pour egg mixture into the pan and cook until edges start to set.
- Add cottage cheese, chives, tomatoes, and spinach on one half of the omelette.
- Fold the other half over the filling and cook for another 2-3 minutes.
- Slide omelette onto a plate and serve warm.
Nutrition: Calories: 280 kcal | Protein: 25 g | Fat: 18 g | Carbs: 4 g
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