If you’re looking for a wildly flavorful and utterly satisfying dish that combines a medley of ingredients into one hearty meal, the Mexican Garbage Recipe is an absolute must-try. This eclectic, comforting recipe is a vibrant celebration of textures and tastes, blending classic Mexican flavors with an easy-to-make, no-fuss approach.
Perfect for busy weeknights, potlucks, or casual gatherings, it’s a one-pan wonder that transforms simple pantry staples and fresh produce into a delicious fiesta on your plate.
Loaded with beans, corn, peppers, and spices, this dish brings together the best of Mexican cuisine with a creative twist. Whether you’re a seasoned home cook or a kitchen novice, you’ll find this recipe approachable, adaptable, and incredibly rewarding.
Prepare to dive into layers of smoky, spicy, and savory bites that make Mexican Garbage a crowd-pleaser every time.
Why You’ll Love This Recipe
The Mexican Garbage Recipe stands out because it’s a perfect blend of convenience and flavor. It’s designed to make use of whatever you have on hand—hence the playful “garbage” name—turning leftovers and fresh ingredients into a vibrant meal bursting with zest.
Here’s why this recipe will quickly become a kitchen staple:
- Easy to customize: Swap ingredients based on your preferences or pantry availability.
- One-pan cooking: Minimal cleanup, maximum flavor.
- Hearty and nutritious: Packed with vegetables, beans, and healthy carbs.
- Vibrant flavors: Loaded with Mexican spices and fresh herbs.
- Great for meal prep: Keeps well and tastes even better the next day.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup corn kernels (fresh or frozen)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (14 oz) diced tomatoes with green chilies
- 1 cup cooked rice (white, brown, or Mexican rice)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon dried oregano
- Salt and black pepper, to taste
- ½ cup fresh cilantro, chopped
- Juice of 1 lime
- Optional toppings: shredded cheese, sour cream, sliced avocado, jalapeños
Equipment
- Large skillet or sauté pan
- Wooden spoon or spatula
- Measuring spoons and cups
- Knife and cutting board
- Colander (for rinsing beans)
- Bowl for mixing (optional)
Instructions
- Heat the olive oil in your skillet over medium heat until shimmering.
- Add the diced onion and sauté for 3-4 minutes until translucent and fragrant.
- Stir in the minced garlic and cook for another 30 seconds, being careful not to burn it.
- Add the chopped red and green bell peppers to the pan and cook for 5-7 minutes until they soften.
- Mix in the corn kernels, black beans, and pinto beans. Stir well to combine all ingredients evenly.
- Pour in the diced tomatoes with green chilies along with their juices, and stir to distribute.
- Add the cooked rice to the skillet, folding it into the vegetable and bean mixture.
- Season the mixture with ground cumin, smoked paprika, chili powder, dried oregano, salt, and black pepper. Adjust seasoning to your taste.
- Lower the heat and allow everything to simmer gently for 7-10 minutes, stirring occasionally to prevent sticking.
- Remove from heat and stir in freshly chopped cilantro and lime juice for a burst of freshness.
- Serve hot with your choice of optional toppings such as shredded cheese, sour cream, sliced avocado, or jalapeños.
Tips & Variations
“Make it your own by adding different beans, swapping rice for quinoa, or tossing in leftover veggies!”
- For extra protein: Add cooked shredded chicken or browned ground turkey (or a plant-based alternative).
- Make it vegan: Skip cheese and sour cream or use vegan versions.
- Spice it up: Add chopped jalapeños or a dash of hot sauce.
- Try different beans: Kidney beans, chickpeas, or even lentils work beautifully here.
- Use cauliflower rice for a low-carb twist.
- Top with fresh diced tomatoes or a dollop of guacamole for extra freshness.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 350 kcal |
Protein | 12 g |
Carbohydrates | 55 g |
Dietary Fiber | 12 g |
Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 450 mg |
Vitamin C | 40% DV |
Iron | 20% DV |
Serving Suggestions
This dish shines when served with a side of crispy tortilla chips or warm corn tortillas for scooping. You can also turn it into a filling for burritos or tacos for a fun twist.
A fresh side salad like the Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas complements the rich flavors perfectly.
For a lighter option, serve alongside steamed vegetables or pair with a cooling cucumber and avocado salad. To add a smoky depth, try topping with a bit of chipotle sauce or a squeeze of extra lime just before serving.
Conclusion
The Mexican Garbage Recipe is truly a celebration of creativity in the kitchen. It’s an easy, flavorful way to bring together an array of fresh and pantry ingredients into a wholesome, satisfying meal.
Perfect for those who love bold flavors without the fuss, this recipe is as versatile as it is delicious.
Whether you’re cooking for a family dinner or prepping meals for the week, it’s a fantastic option that keeps well and tastes even better the next day. Don’t forget to experiment with different beans, spices, and toppings to make it uniquely yours.
Hungry for more easy and vibrant meals? Check out our Afghan Vegetarian Pulao Recipe Easy and Delicious Guide and Vegan Recipes No Tofu: Delicious Plant-Based Meals for more inspiring ideas!
📖 Recipe Card: Mexican Garbage Recipe
Description: A hearty and flavorful casserole packed with Mexican-inspired ingredients. Perfect for a quick and satisfying meal that combines layers of beans, cheese, and spices.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 6 servings
Ingredients
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, cook ground beef with onion and bell pepper until browned.
- Add chili powder, cumin, garlic powder, salt, and pepper; stir well.
- Mix in black beans, corn, and salsa; cook for 5 minutes.
- Transfer mixture to a baking dish and top with shredded cheeses.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Let cool slightly before serving.
Nutrition: Calories: 350 kcal | Protein: 25 g | Fat: 18 g | Carbs: 20 g
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