Looking for a delicious snack that won’t weigh you down with calories? This low calorie biscuit recipe is here to satisfy your cravings without the guilt.
Perfectly crumbly and lightly buttery, these biscuits are ideal for breakfast, tea time, or a quick snack on the go. With a focus on wholesome ingredients and minimal added fats, this recipe strikes the perfect balance between flavor and nutrition.
Whether you’re watching your calorie intake or simply want a healthier alternative to traditional biscuits, this recipe fits easily into your lifestyle. Plus, it’s incredibly simple to make—no fancy equipment or complicated techniques required.
Ready to enjoy warm, fluffy biscuits that won’t derail your healthy eating goals? Let’s get baking!
Why You’ll Love This Recipe
This low calorie biscuit recipe is a game-changer for anyone who loves baked goods but wants to keep things light. Unlike traditional biscuits loaded with butter and heavy cream, this version uses a smart combination of ingredients that reduce calories without sacrificing texture or taste.
Key benefits include:
- Using whole wheat flour for added fiber and nutrients
- Incorporating Greek yogurt as a healthy fat substitute for butter
- Minimal sugar content, relying on natural flavors
- Easy to customize with herbs or spices
- Ready in under 30 minutes from start to finish
These biscuits are just as versatile as their traditional counterparts, pairing beautifully with soups, salads, or just a dab of your favorite jam. Plus, they freeze well, so you can make a batch ahead of time and enjoy them anytime.
Ingredients
- 1 1/2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup nonfat Greek yogurt
- 1/4 cup unsweetened almond milk (or any low-calorie milk alternative)
- 1 tablespoon honey (optional for slight sweetness)
- Cooking spray or a small amount of olive oil for greasing
Equipment
- Mixing bowl
- Measuring cups and spoons
- Whisk or fork
- Baking sheet
- Parchment paper or silicone baking mat
- Pastry cutter or fork (optional)
- Oven
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Whisk these dry ingredients together until evenly mixed.
- Add the Greek yogurt, almond milk, and honey to the dry ingredients. Use a fork or pastry cutter to gently mix until the dough starts to come together. Be careful not to overmix; the dough should be slightly sticky but manageable.
- Lightly flour a clean surface and turn the dough out. Gently pat or roll the dough to about 1/2-inch thickness.
- Cut the dough into biscuit shapes using a biscuit cutter, round glass, or knife. Place the biscuits on the prepared baking sheet, spaced about 1 inch apart.
- Spray or brush the tops lightly with a little almond milk to help them brown beautifully.
- Bake in the preheated oven for 12-15 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool on a wire rack for a few minutes before serving.
Tips & Variations
For fluffier biscuits, make sure your baking powder is fresh and don’t overwork the dough.
- Add fresh herbs like rosemary, thyme, or chives for a savory twist.
- Mix in a tablespoon of grated Parmesan cheese for extra flavor without many extra calories.
- Substitute almond milk with any other preferred low-calorie milk alternative such as oat or cashew milk.
- For a slightly sweeter biscuit, increase honey to 2 tablespoons or add a sprinkle of cinnamon.
- To make vegan, swap Greek yogurt with coconut yogurt and use maple syrup instead of honey.
Nutrition Facts
| Nutrient | Per Biscuit (makes 8) |
|---|---|
| Calories | 95 |
| Protein | 4 g |
| Fat | 1.2 g |
| Carbohydrates | 18 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 230 mg |
Serving Suggestions
These low calorie biscuits are wonderfully versatile. Here are some tasty ways to enjoy them:
- Split and spread with a thin layer of natural peanut butter and sliced bananas for a filling breakfast.
- Serve alongside a hearty vegetable soup or chili for a balanced lunch or dinner.
- Top with a small amount of light cream cheese and fresh herbs for a savory snack.
- Enjoy warm with a drizzle of sugar-free jam or honey for a sweet treat.
- Pair with your favorite grilled chicken or turkey sandwich for a low-calorie meal.
Conclusion
This low calorie biscuit recipe is a fantastic way to enjoy the comfort of fresh-baked biscuits while keeping your health goals in focus. With simple ingredients and a straightforward method, it’s perfect for both beginners and seasoned bakers looking to lighten up their recipes.
By swapping out heavy fats for nutritious alternatives like Greek yogurt, you can indulge without guilt. Plus, the recipe’s flexibility lets you tailor flavors to your liking, making it a reliable staple for any kitchen.
Whether you need a quick snack or a side to your meal, these biscuits deliver on taste, texture, and nutrition.
Ready to explore more wholesome recipes? Don’t miss our Healthy Oatmeal Cookies, Vegan Quinoa Salad, and Low Sugar Muffins for delicious, guilt-free treats that complement your lifestyle perfectly.
📖 Recipe Card: Low Calorie Biscuit Recipe
Description: A light and fluffy biscuit recipe perfect for a healthy snack. These biscuits are low in calories but full of flavor.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 8 biscuits
Ingredients
- 1 1/2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsweetened almond milk
- 1/4 cup plain non-fat Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon honey (optional)
- Cooking spray
Instructions
- Preheat oven to 425°F (220°C).
- In a bowl, mix flour, baking powder, and salt.
- Add almond milk, Greek yogurt, olive oil, and honey; stir until combined.
- Turn dough onto a floured surface and gently knead 5 times.
- Roll out dough to 1/2 inch thickness and cut into 8 biscuits.
- Place biscuits on a baking sheet sprayed with cooking spray.
- Bake for 12-15 minutes until golden brown.
- Cool slightly before serving.
Nutrition: Calories: 90 | Protein: 3g | Fat: 2g | Carbs: 15g
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