Honey Miso Salmon Recipe for Easy Flavorful Dinners

Updated On: October 17, 2025

Salmon is a beloved fish for many home cooks due to its rich flavor and versatility. When paired with a luscious honey miso glaze, it transforms into a delightful dish that is both sweet and savory.

This Honey Miso Salmon recipe is perfect for a quick weeknight dinner yet impressive enough for guests. The miso adds a subtle umami depth, while the honey balances it with a natural sweetness, creating a harmonious flavor profile that complements the tender, flaky salmon beautifully.

Whether you’re a seasoned chef or a beginner, this recipe is straightforward and requires minimal ingredients, making it accessible without sacrificing taste. Plus, it’s packed with nutrients and ideal for anyone looking to enjoy a healthy, satisfying meal.

Let’s dive into what makes this recipe so special and how you can easily recreate it in your kitchen.

Why You’ll Love This Recipe

This honey miso salmon recipe is a game-changer for several reasons. First, it combines the rich, buttery texture of salmon with the complex flavors of miso and honey, creating a perfect balance.

The glaze caramelizes beautifully during cooking, giving the salmon a glossy, mouthwatering finish.

Another reason to love this recipe is its simplicity. With just a handful of ingredients and one pan, you can have dinner ready in under 30 minutes.

It’s also incredibly versatile — you can serve it with rice, salad, or roasted vegetables. Lastly, it’s packed with protein, omega-3 fatty acids, and antioxidants, making it both delicious and nourishing.

Ingredients

  • 4 salmon fillets (about 6 ounces each, skin-on or skinless)
  • 3 tablespoons white miso paste
  • 2 tablespoons honey
  • 1 tablespoon soy sauce (low sodium preferred)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • Sesame seeds for garnish (optional)
  • Chopped green onions for garnish (optional)
  • Salt and freshly ground black pepper, to taste

Equipment

  • Large mixing bowl
  • Whisk or fork (for mixing the glaze)
  • Measuring spoons and cups
  • Non-stick skillet or oven-safe frying pan
  • Spatula or fish turner
  • Aluminum foil (optional, for easier cleanup)
  • Serving plates

Instructions

  1. Prepare the glaze: In a large mixing bowl, whisk together the white miso paste, honey, soy sauce, rice vinegar, sesame oil, minced garlic, and grated ginger until smooth and well combined.
  2. Season the salmon: Pat the salmon fillets dry with paper towels. Lightly season both sides with salt and pepper to enhance the flavor.
  3. Coat the salmon: Pour about half of the honey miso glaze over the salmon fillets, using a spoon or brush to coat evenly. Reserve the remaining glaze for later.
  4. Cook the salmon: Heat a non-stick skillet over medium heat. Once hot, add the salmon fillets skin side down (if skin-on). Cook for 4-5 minutes without moving them to get a nice crispy skin.
  5. Flip and glaze: Carefully flip the salmon fillets and brush the tops with the reserved glaze. Cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Optional broil for finishing: For an extra caramelized finish, you can transfer the skillet to a preheated broiler for 1-2 minutes. Watch carefully to avoid burning.
  7. Garnish and serve: Remove the salmon from the pan and transfer to serving plates. Sprinkle with sesame seeds and chopped green onions if desired. Serve immediately with your favorite sides.

Tips & Variations

Tip: If you don’t have white miso paste, yellow miso can be used as a substitute, but it has a stronger flavor. Adjust honey accordingly to balance.

Variation: For an extra kick, add a teaspoon of sriracha or chili flakes to the glaze before cooking.

Tip: If you prefer baked salmon, preheat your oven to 400°F (200°C). Place the glazed salmon on a baking sheet lined with foil and bake for 12-15 minutes until cooked through.

Variation: Try garnishing with toasted sliced almonds or fresh cilantro for a different flavor profile and texture.

Nutrition Facts

Nutrient Per Serving (1 salmon fillet)
Calories 320 kcal
Protein 34 g
Fat 18 g
Carbohydrates 6 g
Sugar 5 g
Fiber 0 g
Sodium 420 mg

Serving Suggestions

This honey miso salmon pairs wonderfully with a variety of sides. Serve it over steamed jasmine rice or quinoa for a wholesome meal.

Roasted or sautéed vegetables such as asparagus, broccoli, or snap peas provide a fresh and crunchy contrast.

For a light and refreshing option, a crisp green salad dressed with a lemon vinaigrette complements the richness of the salmon. You can also add pickled ginger or a small bowl of miso soup to complete the meal.

Conclusion

This honey miso salmon recipe is a fantastic way to elevate your dinner routine with minimal effort. The combination of the sweet honey and savory miso creates a flavor-packed glaze that enhances the natural richness of the salmon.

It’s quick, healthy, and perfect for any occasion from casual weeknights to special dinners.

Give this recipe a try to experience a new take on salmon that’s sure to impress. Don’t forget to experiment with the suggested variations to make it your own.

For more delicious seafood ideas, check out our Garlic Butter Shrimp Scampi or Crispy Baked Cod. Happy cooking!

📖 Recipe Card: Honey Miso Salmon

Description: A deliciously sweet and savory salmon dish glazed with honey and miso. Perfectly balanced flavors that are quick to prepare and cook.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons white miso paste
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 tablespoon vegetable oil
  • Sesame seeds for garnish
  • Chopped green onions for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix miso paste, honey, soy sauce, rice vinegar, ginger, sesame oil, and garlic.
  3. Place salmon fillets on a baking sheet lined with foil.
  4. Brush the miso-honey glaze evenly over each fillet.
  5. Heat vegetable oil in a skillet over medium-high heat.
  6. Sear salmon for 2 minutes on each side until golden.
  7. Transfer skillet or salmon to the oven and bake for 8-10 minutes.
  8. Remove from oven and garnish with sesame seeds and green onions before serving.

Nutrition: Calories: 320 kcal | Protein: 34 g | Fat: 18 g | Carbs: 8 g

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Marta K

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