Ham Kale Recipe

Kale and ham might not be the first combination that comes to mind, but this hearty duo creates a flavorful and nutritious dish that’s perfect for any meal. Originating from traditional Southern cooking, this recipe blends the smoky richness of ham with the earthy bitterness of kale, resulting in a satisfying balance of tastes and textures.

Ingredients

To create our hearty and flavorful Ham Kale Recipe, we carefully select fresh and complementary ingredients. Each component plays a crucial role in achieving the perfect harmony of smoky, earthy, and savory flavors.

Main Ingredients

• 1 lb fresh kale, washed, de-stemmed, and roughly chopped
• 8 oz smoked ham, diced into bite-sized pieces
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil or bacon fat for sautéing
• 4 cups chicken broth or vegetable broth for simmering

Seasonings and Spices

Our seasoning blend enhances the natural flavors without overpowering the dish. Here’s what we use:

Seasoning	Quantity	Purpose
Salt	1 teaspoon	To balance and enhance flavors
Black pepper	½ teaspoon	Adds a subtle heat and depth
Smoked paprika	1 teaspoon	Boosts smokiness and warmth
Red pepper flakes	¼ teaspoon (optional)	Adds a mild kick for spice lovers

Optional Add-Ins

To customize our Ham Kale Recipe, consider these delightful additions that bring extra texture and flavor complexity:

• 1 large carrot, peeled and thinly sliced for sweetness and color
• ½ cup diced tomatoes for a slight acidity and freshness
• 1 teaspoon apple cider vinegar to brighten the dish just before serving
• ½ cup cooked white beans or cannellini for added protein and creaminess

Each ingredient layer contributes to the signature boldness and nutritional benefits in our Ham Kale Recipe. Let’s bring these together in the next cooking steps.

Tools and Equipment

To prepare our delicious Ham Kale Recipe efficiently and with ease, having the right Tools and Equipment is essential. Below is a list of the key items we recommend to ensure every step goes smoothly—from prepping the kale to simmering the ingredients.

Essential Tools

• Large chef’s knife

For chopping the fresh kale, dicing smoked ham, onion, and garlic with precision.

• Cutting board

A sturdy surface for safe and efficient chopping.

• Large heavy-bottomed skillet or Dutch oven

Ideal for sautéing onions and garlic, then simmering the kale and ham in broth. The heavy bottom distributes heat evenly to prevent burning.

• Wooden spoon or heat-resistant spatula

To stir the mixture without scratching your cookware.

• Measuring spoons

Accurate seasoning with salt, black pepper, smoked paprika, and optional red pepper flakes.

• Measuring cups

For liquids like broth and optional add-ins such as apple cider vinegar or diced tomatoes.

Optional Equipment for Enhancements

Equipment	Purpose
Fine mesh strainer	To rinse kale thoroughly to remove grit and dirt
Garlic press	To mince garlic quickly and evenly
Colander	To drain and rinse canned beans or vegetables
Soup ladle	For serving the stew-style dish in bowls

Notes on Equipment Choice

We prefer a Dutch oven because it retains heat well and works perfectly for the slow simmering required to blend the smoky ham flavor with the kale’s earthiness. However, a deep skillet with a lid also works well for this recipe.

Pro Tip: Using sharp knives and a sturdy cutting board helps us chop consistently sized pieces of kale and ham, ensuring even cooking and balanced texture in our Ham Kale Recipe.

Having these tools at hand streamlines our cooking process and brings out the best flavor and texture in this hearty, comforting dish.

Prep Work

Before we start cooking our Ham Kale Recipe let’s carefully prepare each ingredient to unlock its full flavor and ensure a smooth cooking process.

Preparing the Kale

1. Start by rinsing fresh kale leaves thoroughly under cold running water to remove any grit or dirt.
2. Remove the tough stems by holding the base with one hand and stripping the leaf away with the other.
3. Roughly chop the kale into bite-size pieces about 1 to 1.5 inches wide.
4. To soften the kale especially if it’s very fresh and firm, we can massage the leaves for 1-2 minutes using a pinch of salt. This helps reduce bitterness and brightens the texture.
5. Drain the kale using a colander and set aside to dry or pat gently with paper towels.

Preparing the Ham

1. Start with smoked ham — bone-in or boneless works well based on preference.
2. Trim off any thick fat if desired for leaner bites, but leaving some fat adds richness to the dish.
3. Cut the ham into uniform 1/2-inch cubes to ensure even cooking and consistent flavor in every bite.
4. If using leftover ham with irregular pieces, chop those evenly to balance texture.
5. For a more intense smoky flavor, consider briefly sautéing the ham cubes in the skillet before adding other ingredients.

Other Prepping Steps

1. Onion: Peel and dice one medium onion into small pieces about 1/4-inch for quick caramelization.
2. Garlic: Mince 2-3 cloves finely or use a garlic press for uniformity.
3. Optional vegetables like carrots should be peeled and diced to a similar size as the onion.
4. Measure out seasonings precisely using measuring spoons:

• Salt
• Black pepper
• Smoked paprika
• Optional red pepper flakes

Ingredient	Prep Detail	Measurement
Kale	Washed, stems removed, chopped	6 cups
Ham	Trimmed, diced	1.5 cups
Onion	Peeled, diced	1 medium
Garlic	Minced	3 cloves
Salt	To taste	1 teaspoon
Black Pepper	Freshly ground	1/2 teaspoon
Smoked Paprika	Ground	1 teaspoon
Red Pepper Flakes	Optional	1/4 teaspoon

Having all these ingredients prepped precisely ensures the right balance of smoky, savory, and earthy flavors comes together seamlessly in our Ham Kale Recipe. Let’s move onto the cooking phase confident our prep work set us up for success.

Cooking Instructions

Follow these step-by-step instructions to achieve the perfect Ham Kale Recipe with bold flavors and tender textures. Precision and timing are key to unlocking the full depth of this Southern classic.

Sautéing the Ham

1. Heat a heavy-bottomed skillet or Dutch oven over medium heat.
2. Add 1 tablespoon of olive oil or use the rendered fat from the ham for extra flavor.
3. Add the chopped smoked ham cubes to the pan.
4. Cook, stirring occasionally, for 5 to 7 minutes until the ham develops a crispy, caramelized exterior.
5. Use a slotted spoon to remove the ham and set it aside, leaving the flavorful drippings in the pan for the next step.

Pro Tip: Sautéing the ham first releases smoky richness that infuses the entire dish.

Cooking the Kale

1. In the same pan, add 1 diced onion and sauté for 3 to 4 minutes until translucent.
2. Add 3 minced garlic cloves and cook for an additional 30 seconds until fragrant.
3. Gradually add the prepared 4 cups of chopped kale. Stir well to coat the leaves in the ham drippings and sautéed aromatics.
4. Cook the kale uncovered for 5 to 8 minutes, stirring occasionally, until it wilts and reduces in volume.
5. Pour in 1/2 cup of chicken or vegetable broth to help steam the kale. Cover the pan and allow to cook for another 5 minutes until tender but still vibrant green.
6. Season with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon smoked paprika, and optional 1/4 teaspoon red pepper flakes, stirring to combine.

Combining Ingredients

1. Return the sautéed ham cubes to the kale mixture in the pan.
2. Stir gently to distribute the ham evenly throughout the tender kale.
3. Add any optional ingredients such as 1/2 cup diced carrots, 1/2 cup diced tomatoes, or 1/4 cup white beans if using.
4. Simmer uncovered for an additional 3 to 5 minutes to meld flavors fully.
5. Remove from heat and, if desired, stir in 1 tablespoon apple cider vinegar for a subtle tang.
6. Taste and adjust seasoning as necessary.

Step	Action	Time	Notes
Sauté ham	Caramelize ham cubes	5-7 minutes	Use rendered fat for extra flavor
Sauté aromatics	Cook onion and garlic	3-4 minutes + 30 sec	Build flavor base
Cook kale	Wilt and steam with broth	10-13 minutes	Keep kale bright green and tender
Combine & simmer	Mix ham and optional add-ins	3-5 minutes	Blend flavors thoroughly

“The perfect balance of smoky ham and earthy kale” shines through when each step is carefully executed. This method guarantees a savory, satisfying outcome every time.

Serving Suggestions

To elevate our Ham Kale Recipe, consider these versatile serving options that highlight the dish’s smoky richness and hearty greens. These suggestions ensure the perfect meal pairing for every occasion.

Pairing with Staples

Serve Ham Kale alongside classic Southern staples for a comforting and wholesome meal:

• Creamy Mashed Potatoes – The smooth texture of mashed potatoes balances the slight bitterness of kale while soaking up the flavorful ham drippings.
• Buttery Cornbread – A warm slice of cornbread adds a subtle sweetness that contrasts beautifully with smoky ham.
• Steamed Rice – Fluffy white or brown rice absorbs the savory broth, making each bite satisfying.

Adding Protein Boosts

For a more substantial plate, complement the dish with complementary protein-rich sides:

• Fried or Poached Eggs – The runny yolk adds creaminess and depth.
• Black-eyed Peas or Lima Beans – Traditional Southern pulses that enhance nutrition and texture.
• Grilled Chicken or Sausage – For those wanting an even heartier experience.

Incorporating Fresh Elements

Brighten the palate by serving fresh, crisp flavors alongside Ham Kale:

• Pickled Vegetables – Pickled okra or cucumbers add acidity and crunch.
• Simple Garden Salad – Mixed greens with lemon vinaigrette provide refreshing contrast.
• Sliced Avocado – Adds buttery richness that tones down the kale’s earthiness.

Presentation Tips

• Serve the Ham Kale in a rustic cast-iron skillet or large shallow bowl to maintain warmth.
• Garnish with freshly cracked black pepper and a light drizzle of high-quality olive oil for enhanced aroma.
• Sprinkle chopped fresh parsley or scallions for a pop of color and freshness.

Serving Option	Complement Profile	Purpose
Mashed Potatoes	Creamy, mild	Balance kale bitterness
Buttery Cornbread	Sweet, crumbly	Contrast smoky ham flavor
Steamed Rice	Neutral, fluffy	Absorb savory broth
Fried or Poached Eggs	Rich, creamy	Add protein and smooth texture
Pickled Vegetables	Tangy, crunchy	Refreshing acidity
Garden Salad	Light, citrusy	Brighten meal
Sliced Avocado	Creamy, mild earthiness	Soften bitterness of kale

Pro Tip: For a quick weeknight dinner serve Ham Kale over buttered rice topped with a poached egg for an easy, nutritious meal packed with flavor.

By combining these serving ideas we create a diverse spread that spotlights the smoky, savory essence of our Ham Kale Recipe while satisfying various tastes and preferences.

Make-Ahead and Storage Tips

To enjoy our Ham Kale Recipe with ease throughout the week, following smart make-ahead and storage practices is essential. Here’s how we can prepare and preserve this savory dish while maintaining its vibrant flavors and textures.

Make-Ahead Preparation

1. Cook in Advance

• Prepare the entire dish up to the simmering step.
• Allow it to cool to room temperature before storing.
• This method develops deeper flavors as the kale absorbs the smoky ham essence.

1. Separate Components (Optional)

• For maximum freshness, cook the kale and ham mixture separately.
• Store them individually and combine when reheating.
• This prevents kale from becoming overly soft.

1. Storage Containers

• Use airtight containers or heavy-duty resealable bags.
• Ensure containers are moisture-resistant to prevent sogginess.

Storage Guidelines and Duration

Storage Method	Temperature	Maximum Duration	Tips
Refrigeration	34°F–40°F (1°C–4°C)	3–4 days	Cool dish fully before refrigerating to avoid condensation.
Freezing	0°F (-18°C) or below	Up to 3 months	Use freezer-safe airtight containers; defrost overnight in fridge.

Reheating Instructions

• Stovetop Reheat

• Place the Ham Kale mixture in a skillet.
• Add a splash of broth or water to loosen the mixture.
• Heat over medium-low, stirring occasionally until warmed through.

• Microwave Reheat

• Transfer to a microwave-safe dish.
• Cover loosely with a microwave-safe lid.
• Heat in 1-minute intervals, stirring between, until hot.

Important Storage Notes

• Avoid reheating multiple times to maintain optimal flavor and texture.
• Always check for signs of spoilage such as off-odor or discoloration before consuming.
• When freezing, leaving some headspace in containers accommodates expansion and preserves quality.

Conclusion

Ham kale offers a delicious way to bring smoky, savory flavors and hearty greens together in one satisfying dish. With simple ingredients and straightforward steps, it’s a versatile recipe that fits perfectly into any meal plan. Whether you’re cooking for a cozy family dinner or prepping ahead for the week, this dish delivers both taste and nutrition.

We encourage you to experiment with the optional add-ins and sides to make it your own. Once you’ve tried this recipe, it’s easy to see why it’s a beloved Southern classic that continues to win hearts and plates alike.

Frequently Asked Questions

What are the main ingredients in the Ham Kale Recipe?

The main ingredients are fresh kale, smoked ham, onion, garlic, and broth, complemented by seasonings like salt, black pepper, smoked paprika, and optional red pepper flakes.

How do you prepare kale for the recipe?

Rinse the kale, remove tough stems, chop it into bite-sized pieces, and massage the leaves to reduce bitterness.

What kitchen tools are recommended for making Ham Kale?

Essential tools include a large chef’s knife, cutting board, heavy-bottomed skillet or Dutch oven, wooden spoon, measuring spoons, and cups.

Can I add other ingredients to enhance the dish?

Yes, optional add-ins like carrots, diced tomatoes, apple cider vinegar, and white beans can boost flavor and nutrition.

How should I cook the ham for the best flavor?

Sauté the ham until it develops a crispy exterior, which enhances its smoky richness and adds texture.

What are good side dishes to serve with Ham Kale?

Classic Southern sides like mashed potatoes, cornbread, steamed rice, fried or poached eggs, black-eyed peas, or a garden salad work well.

Can I make Ham Kale ahead of time?

Yes, prepare up to the simmering step in advance and store in airtight containers. Refrigerate for 3-4 days or freeze for up to 3 months.

How do I reheat leftover Ham Kale?

Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally. Avoid reheating multiple times to maintain quality.

Why is a Dutch oven preferred for this recipe?

A Dutch oven retains heat well and is ideal for slow simmering, which helps meld the flavors effectively.

What is a quick serving tip for weeknight dinners?

Serve Ham Kale over buttered rice topped with a poached egg for a nutritious and flavorful meal in minutes.