Ham and Cheese Egg Bites Recipe for a Quick, Tasty Breakfast

If you’re looking for a delicious, protein-packed breakfast or snack that’s both convenient and satisfying, these Ham and Cheese Egg Bites are just what you need. Perfectly portioned and bursting with savory flavors, these egg bites combine fluffy eggs, smoky ham, and melty cheese to create a mouthwatering bite-sized treat.

Whether you’re rushing out the door or looking for a make-ahead meal prep option, these egg bites are incredibly versatile and easy to customize. Plus, they’re baked to perfection, making them a healthier alternative to traditional fried breakfast options.

This recipe brings together classic breakfast ingredients in a fun and modern way. With just a handful of ingredients and simple steps, you can whip up these tasty bites in no time.

They also make a perfect grab-and-go option for busy mornings or a protein boost anytime during the day.

Why You’ll Love This Recipe

Ham and Cheese Egg Bites offer a perfect balance of flavors and textures. The creamy, cheesy interior pairs beautifully with the salty, smoky ham, all wrapped in a tender egg base.

Here’s why this recipe will quickly become a favorite:

• Quick and Easy: Ready in under 30 minutes, ideal for busy schedules.
• Make-Ahead Friendly: Prepare in advance and store in the fridge or freezer.
• Customizable: Swap ham for bacon, sausage, or even veggies.
• Protein-Packed: A great way to fuel your day with high-quality protein.
• Kid-Friendly: Bite-sized and fun to eat, perfect for little hands.

Ingredients

Equipment

• Muffin tin (12-cup size preferred)
• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Oven
• Spatula or spoon for mixing
• Cooling rack (optional)

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease your muffin tin cups with non-stick cooking spray to prevent sticking.
2. In a mixing bowl, whisk together the eggs and milk until well combined and slightly frothy. This will help make the egg bites fluffy and tender.
3. Add the salt, pepper, garlic powder, and onion powder to the egg mixture. Whisk again to evenly distribute the seasonings.
4. Stir in the chopped ham and shredded cheddar cheese until everything is well combined.
5. Pour the egg mixture evenly into the muffin tin cups, filling each about 3/4 full. This allows room for the egg bites to puff up as they bake.
6. Bake in the preheated oven for 18-22 minutes, or until the egg bites are set and a toothpick inserted into the center comes out clean.
7. Remove from the oven and let cool for 5 minutes in the muffin tin. Then use a butter knife or small spatula to gently loosen the edges and carefully remove the egg bites.
8. Serve warm, or transfer to a container and refrigerate for up to 4 days. Reheat in the microwave for about 30 seconds before eating.

Tips & Variations

“For extra fluffiness, add a tablespoon of cream cheese or cottage cheese to the egg mixture.”

• Cheese Options: Try swapping cheddar for Swiss, mozzarella, or pepper jack for different flavors.
• Meat Alternatives: Use cooked bacon, sausage, or turkey bacon instead of ham.
• Vegetarian Version: Omit meat and add diced bell peppers, spinach, or mushrooms.
• Make it Spicy: Add a pinch of cayenne pepper or red pepper flakes to the egg mixture.
• Storage: Freeze leftover egg bites in a sealed container for up to 2 months. Thaw overnight in the fridge and reheat before eating.

Nutrition Facts

Serving Suggestions

These ham and cheese egg bites are delicious on their own, but you can easily pair them with other breakfast favorites for a complete meal. Serve with a side of fresh fruit, a light green salad, or whole grain toast for extra fiber.

If you’re packing them for lunch or a snack, pair with raw veggies and hummus or a small yogurt for a balanced bite. They also make a great accompaniment to soups or stews for a protein boost.

For more tasty breakfast ideas, check out our Veg Grilled Sandwich Recipes That Are Quick and Delicious, or if you’re interested in a healthy, hearty soup, try the Apple Barn Pigeon Forge TN Vegetable Soup Recipe Guide.

Conclusion

Ham and Cheese Egg Bites are a fantastic recipe for anyone looking to enjoy a quick, flavorful, and nutritious meal. Their balance of protein, cheese, and savory ham makes them satisfying and energizing, perfect for breakfast, a snack, or even a light dinner.

The ease of preparation and versatility make them an excellent choice for meal prepping or feeding a crowd.

Whether you’re a busy professional, a parent on the go, or just someone who loves a tasty egg dish, this recipe is sure to become a staple in your kitchen. Don’t hesitate to experiment with different cheeses, meats, or veggies to make it your own.

Plus, with simple storage and reheating options, these egg bites keep well and travel beautifully.

Ready to try more delicious recipes? Explore our collection of healthy and flavorful dishes like the Backpacking Dehydrated Vegan Meal Recipes for Easy Camping for your next adventure!

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