Ground Turkey Pizza Crust Recipe for a Healthy Twist

Updated On: October 17, 2025

If you’re looking for a creative twist on traditional pizza crust, this ground turkey pizza crust recipe is a fantastic alternative that combines protein-packed goodness with irresistible flavor. Perfect for those following a low-carb or gluten-free lifestyle, this crust is easy to prepare and transforms your pizza night into a wholesome, satisfying experience.

Ground turkey provides a lean base that crisps up beautifully in the oven, offering a sturdy yet tender foundation for your favorite toppings.

Whether you’re feeding a family or just craving a healthier homemade pizza option, this recipe delivers on taste without compromising nutrition. Plus, it’s incredibly versatile—you can customize the toppings according to your preference, making every bite uniquely yours.

Get ready to impress your loved ones with a deliciously different pizza crust that’s as nutritious as it is delicious!

Why You’ll Love This Recipe

This ground turkey pizza crust is a game-changer in the world of homemade pizzas. Unlike traditional dough, it’s naturally gluten-free and lower in carbohydrates, making it ideal for those on keto, paleo, or simply health-conscious diets.

The crust cooks quickly and crisps up nicely, holding toppings well without becoming soggy.

Ground turkey is lean and packed with protein, which means this crust not only tastes great but also helps keep you fuller longer. It’s an excellent way to sneak extra protein into your meals without sacrificing flavor or texture.

Plus, the recipe is straightforward, requiring only a handful of ingredients and minimal prep time.

Most importantly, this crust is versatile and pairs well with nearly any toppings—whether you love classic margherita style, loaded veggie pizzas, or hearty meat lovers. Give it a try, and you might never go back to regular pizza dough again!

Ingredients

  • 1 pound ground turkey (preferably lean, 93% lean or higher)
  • 1 large egg
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup almond flour (or any low-carb flour alternative)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing the pan

Equipment

  • Baking sheet or pizza stone
  • Parchment paper or silicone baking mat
  • Mixing bowl
  • Fork or whisk
  • Spatula
  • Measuring cups and spoons
  • Oven

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat and lightly grease it to prevent sticking.
  2. Combine the ground turkey, egg, Parmesan cheese, almond flour, Italian seasoning, garlic powder, onion powder, salt, and pepper in a large mixing bowl. Use your hands or a spatula to mix everything thoroughly until well combined.
  3. Transfer the mixture to the prepared baking sheet. Using a spatula or your hands, press the turkey mixture into a circular pizza crust shape about 10-12 inches in diameter and roughly 1/4 inch thick.
  4. Bake the crust in the preheated oven for 15-20 minutes or until the edges start to brown and the center is fully cooked. It should be firm to the touch.
  5. Remove the crust from the oven and carefully drain any excess grease with a paper towel.
  6. Add your favorite pizza toppings such as tomato sauce, cheese, vegetables, and meats. Be sure not to overload the crust to maintain crispness.
  7. Return the pizza to the oven and bake for an additional 8-10 minutes or until the cheese is melted and bubbly.
  8. Slice and serve hot. Enjoy your protein-packed, low-carb turkey crust pizza!

Tips & Variations

For best results, use lean ground turkey to avoid excess moisture that can make the crust soggy.

  • Make it spicier: Add crushed red pepper flakes or cayenne pepper to the crust mixture for a little kick.
  • Cheese variations: Swap Parmesan for Pecorino Romano or add mozzarella into the crust for extra gooeyness.
  • Herb upgrades: Fresh basil or oregano finely chopped can brighten the crust flavor.
  • Try other meats: Ground chicken or turkey sausage can be substituted for different flavors.
  • To make it crispier: After the initial bake, flip the crust and bake for an additional 5 minutes before adding toppings.
  • Gluten-free option: Ensure almond flour or your chosen flour substitute is certified gluten-free.

Nutrition Facts

Nutrient Amount per serving (1/4 crust)
Calories 160
Protein 22g
Fat 6g
Carbohydrates 2g
Fiber 1g
Sodium 290mg

Serving Suggestions

This ground turkey pizza crust pairs wonderfully with a variety of toppings. For a classic experience, try spreading a homemade tomato sauce and topping with fresh mozzarella, sliced tomatoes, and basil leaves.

For a veggie-packed option, layer with sautéed mushrooms, bell peppers, spinach, and onions.

If you prefer meat-based toppings, consider turkey pepperoni or cooked Italian sausage with a sprinkle of mozzarella and Parmesan cheeses. Drizzle a little olive oil and some chili flakes before serving for an extra flavor boost.

Serve your turkey crust pizza with a side salad or roasted vegetables for a well-rounded meal. Leftovers can be refrigerated and reheated quickly in the oven or air fryer to maintain crispness.

Conclusion

This ground turkey pizza crust recipe is an excellent way to enjoy pizza while keeping your meal lean and nutritious. It’s simple to prepare, adaptable to your favorite flavors, and offers a satisfying alternative to traditional dough.

Whether you’re managing dietary restrictions or just want to add more protein to your diet, this crust fits the bill perfectly.

With its savory flavor and crisp texture, this crust will quickly become a staple for your pizza nights. Don’t hesitate to experiment with different herbs, spices, and toppings to make it your own.

Happy cooking and enjoy your delicious, protein-rich homemade pizza!

📖 Recipe Card: Ground Turkey Pizza Crust

Description: A low-carb pizza crust made from ground turkey, perfect for a protein-packed meal. Quick and easy to prepare with simple ingredients.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 2 servings

Ingredients

  • 1 lb ground turkey
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/4 cup almond flour
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray or olive oil for greasing

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, combine ground turkey, mozzarella, Parmesan, egg, almond flour, Italian seasoning, garlic powder, salt, and pepper.
  3. Mix until well combined.
  4. Grease a baking sheet and press the mixture into a thin, even circle or rectangle.
  5. Bake crust for 15-20 minutes until firm and golden.
  6. Remove from oven and add your favorite pizza toppings.
  7. Return to oven and bake an additional 5-7 minutes until toppings are cooked.

Nutrition: Calories: 350 | Protein: 40g | Fat: 18g | Carbs: 5g

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Photo of author

Marta K

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