Are you craving crispy, golden fish but need to avoid gluten? Look no further!
This gluten free fish batter recipe is the perfect solution for those who want all the crunch and flavor without any gluten-related worries. Whether you’re cooking for yourself, family, or friends with dietary restrictions, this batter is light, airy, and incredibly easy to make.
Plus, it pairs beautifully with a variety of fish types, from cod to tilapia, making it versatile for any occasion.
This recipe uses simple, wholesome ingredients like gluten free flour blends and sparkling water to create a batter that fries up beautifully crisp. No more sacrificing taste or texture—your fish will come out perfectly battered every single time.
Keep reading to discover why this batter recipe should be your go-to, along with tips, variations, and serving ideas to elevate your gluten free fish dishes.
Why You’ll Love This Recipe
This gluten free fish batter is a game changer for several reasons. First, it delivers the crispy, crunchy coating you expect from traditional batter without the gluten, making it safe for celiacs and those with gluten sensitivities.
Thanks to the addition of sparkling water, the batter stays light and airy, preventing heavy and greasy results.
Another reason to love this recipe is its simplicity. With pantry staples and just a few minutes of prep, you can whip up a delicious batter that holds well on your fish, providing a perfect golden crust.
It’s also very adaptable—you can tweak spices and herbs to match your flavor preferences or dietary needs.
Finally, this batter works well for frying not just fish, but also veggies, shrimp, or chicken, making it a versatile addition to your gluten free cooking repertoire. For more easy and healthy recipes, check out 5 Ingredient Vegan Gluten Free Recipes for Easy Meals and Amazing Gluten Free Low Calorie Vegan Recipe Video Funny Moments.
Ingredients
- 1 cup gluten free all-purpose flour blend (make sure it contains xanthan gum or add 1/4 tsp separately)
- 1/2 cup cornstarch (for extra crispiness)
- 1 tsp baking powder (gluten free)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder (optional, for flavor)
- 1 cup sparkling water (ice cold)
- 1 large egg (room temperature)
- Vegetable oil or avocado oil (for frying)
Equipment
- Mixing bowl
- Whisk
- Deep frying pan or deep fryer
- Slotted spoon or spider strainer
- Paper towels (for draining excess oil)
- Thermometer (optional but helpful for oil temperature)
- Measuring cups and spoons
Instructions
- Prepare your batter: In a large mixing bowl, combine the gluten free flour, cornstarch, baking powder, salt, black pepper, and garlic powder. Whisk these dry ingredients together thoroughly to ensure even distribution.
- Add wet ingredients: Crack the egg into the dry mix and begin whisking gently. Slowly pour in the ice cold sparkling water while whisking continuously. The batter should be smooth and slightly thick but still fluid enough to coat fish easily. If it’s too thick, add a tablespoon of sparkling water at a time until desired consistency.
- Heat the oil: Pour oil into your deep frying pan or fryer to a depth of about 2-3 inches. Heat the oil to 350°F (175°C). Use a thermometer if possible to maintain consistent temperature for best frying results.
- Prepare your fish: Pat your fish fillets dry with paper towels to remove excess moisture. This helps the batter stick better and prevents splattering during frying.
- Batter and fry: Dip each piece of fish into the batter, making sure it is fully coated. Carefully lower the battered fish into the hot oil. Fry in batches to avoid overcrowding, which can cause the temperature to drop.
- Cook until golden: Fry the fish for about 3-5 minutes per side, depending on thickness, until the batter is golden brown and crispy. The fish should be opaque and flake easily with a fork.
- Drain: Remove the fish from the oil with a slotted spoon and place on paper towels to drain excess oil.
- Serve immediately: Fish is best enjoyed hot and crispy. Serve with your favorite sides or dipping sauces.
Tips & Variations
For an extra crispy batter, try adding 1 tablespoon of rice flour or potato starch to your dry ingredients.
To make this recipe dairy free, simply use sparkling water and omit any milk-based ingredients. The sparkling water is key—it creates bubbles that help the batter puff up and crisp nicely.
Keep your batter cold by placing the bowl over an ice bath while frying to maintain the best texture.
If you want to add a little heat, incorporate 1/4 teaspoon of cayenne pepper or smoked paprika into the dry mix. For a herby twist, add 1 teaspoon of dried dill or parsley.
This batter is also fantastic for vegetables like zucchini, mushrooms, or onion rings.
For a vegan fish alternative or other gluten free recipes, explore Vegan Crab Recipe: Easy Plant-Based Seafood Alternative which pairs beautifully with this batter style.
Nutrition Facts
| Nutrient | Amount per Serving (per 100g battered fish) |
|---|---|
| Calories | 220 kcal |
| Fat | 12 g |
| Saturated Fat | 1.5 g |
| Carbohydrates | 18 g |
| Fiber | 1 g |
| Protein | 10 g |
| Sodium | 400 mg |
Note: Nutrition values may vary depending on the type of fish and oil used.
Serving Suggestions
This gluten free battered fish is incredibly versatile and pairs well with many sides. Consider classic fish and chips with crispy fries and tartar sauce.
For a lighter meal, serve with a fresh green salad or steamed vegetables.
Other delicious accompaniments include homemade coleslaw, lemon wedges for a citrusy kick, or a simple garlic aioli for dipping. For a fun twist, try serving this battered fish in gluten free tacos with shredded cabbage and salsa.
Want to round out your meal with more gluten free options? Check out Best Indian Vegetarian Starter Recipes for Every Occasion or Veg Grilled Sandwich Recipes That Are Quick and Delicious for inspiration.
Conclusion
Making crispy, delicious fried fish without gluten is easier than you think with this simple gluten free fish batter recipe. It guarantees a light, crunchy coating that complements the tender, flaky fish inside perfectly.
Using sparkling water and a blend of gluten free flours ensures the batter is airy and holds up well during frying.
This recipe is a wonderful addition to any home cook’s repertoire, especially for those managing gluten sensitivities or celiac disease. The flexibility to customize flavors and pairings makes it a crowd-pleaser for any meal.
Next time you want fried fish without gluten, give this recipe a try and enjoy all the satisfaction of a classic dish made safe and scrumptious.
For more fantastic gluten free and vegan recipes, don’t miss Backpacking Dehydrated Vegan Meal Recipes for Easy Camping and Chinese Vegetarian Nasi Lemak Recipe Made Easy and Delicious. Happy cooking!
📖 Recipe Card: Gluten Free Fish Batter Recipe
Description: A light and crispy gluten free batter perfect for frying fish. Easy to prepare and ideal for a quick meal.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 cup gluten free all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cold sparkling water
- 1 large egg
- 1 tablespoon olive oil
- Fish fillets (about 1 lb, cod or haddock preferred)
- Vegetable oil for frying
Instructions
- In a bowl, whisk together gluten free flour, cornstarch, baking powder, salt, and pepper.
- In another bowl, beat the egg and mix with cold sparkling water and olive oil.
- Combine wet and dry ingredients, stirring until smooth batter forms.
- Heat vegetable oil in a deep pan to 350°F (175°C).
- Dip fish fillets into the batter, coating evenly.
- Fry fish in hot oil until golden brown and cooked through, about 4-5 minutes per side.
- Remove fish and drain on paper towels before serving.
Nutrition: Calories: 320 | Protein: 25g | Fat: 15g | Carbs: 20g
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