Girl Scout Stew is a hearty and comforting dish that’s perfect for family dinners or cozy nights in. This recipe combines ground beef with simple pantry staples to create a flavorful stew that’s both satisfying and easy to make. It’s a classic comfort food that brings warmth and nostalgia to the table.
We love how this Girl Scout Stew recipe uses ground beef to add rich protein and depth of flavor while keeping the prep time minimal. With just a few ingredients and a bit of simmering, you can enjoy a delicious stew that’s perfect for busy weeknights or meal prep. Let’s dive into this timeless recipe that’s sure to become a favorite in your home.
Girl Scout Stew Recipe Ground Beef Ingredients
To craft the perfect Girl Scout Stew with Ground Beef, gathering the right ingredients is key. Below we organize everything you need into clear categories to make your preparation simple and efficient.
Ground Beef and Meat Ingredients
For the stew’s rich and hearty base, we rely on quality ground beef. Here’s what we use:
- 1 pound lean ground beef (85% lean recommended for flavor and texture)
- Optional: 1/2 pound bulk sausage or substitute to add depth if preferred
Vegetables and Canned Goods
The vegetables and canned components form the stew’s robust body and savory profile.
- 1 medium onion, diced finely
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) diced tomatoes, drained slightly
- 1 cup frozen mixed vegetables (carrots, peas, corn blend works best)
- 1 can (15 oz) corn kernels, drained
- 2 cups beef broth (low sodium for controlled saltiness)
| Ingredient | Quantity | Preparation |
|---|---|---|
| Onion | 1 medium | Diced finely |
| Garlic | 2 cloves | Minced |
| Tomato Sauce | 1 can (15 oz) | Ready to use |
| Diced Tomatoes | 1 can (15 oz) | Drained slightly |
| Mixed Vegetables | 1 cup | Frozen blend/carrot, pea, corn |
| Corn Kernels | 1 can (15 oz) | Drained |
| Beef Broth | 2 cups | Low sodium |
Seasonings and Spices
Seasonings give our Girl Scout Stew its memorable, comforting flavor. Precision in spice measurements ensures balance.
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (smoked if available for extra depth)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes (optional for a subtle kick)
Additional Ingredients
These add-ons enhance texture and make the stew even more satisfying.
- 2 tablespoons tomato paste to thicken and intensify flavor
- 1 tablespoon olive oil for sautéing
- 1 bay leaf to infuse earthy undertones (remove before serving)
- Optional: 1 cup cooked pasta or egg noodles to bulk up servings
With this thoughtfully composed ingredient list, we set the stage for creating a deeply flavorful and classic Girl Scout Stew with Ground Beef designed to warm hearts and fill plates.
Equipment Needed
To prepare our Girl Scout Stew Recipe Ground Beef efficiently and achieve the best flavor and texture, having the right equipment on hand is essential. Below is a detailed list of the key tools and utensils we recommend using for a seamless cooking process.
| Equipment | Purpose |
|---|---|
| Large Dutch Oven or Heavy-Bottomed Pot | Ideal for browning ground beef and simmering the stew evenly without scorching. |
| Wooden Spoon or Silicone Spatula | For stirring and breaking up the meat as it cooks. |
| Chef’s Knife | To chop onions, garlic, and any other fresh ingredients cleanly and safely. |
| Cutting Board | A stable surface for vegetable prep. |
| Measuring Cups and Spoons | To ensure precise ingredient quantities for consistent taste. |
| Can Opener | To open canned tomatoes, tomato sauce, and broth easily. |
| Ladle | For serving the stew once it’s ready. |
| Colander (optional) | If opting to rinse canned vegetables or drain pasta before adding it to the stew. |
By using a large Dutch oven or heavy-bottomed pot, we ensure gentle, even heat distribution that locks in the richness of the ground beef and melds the seasoning perfectly. A sturdy wooden spoon or silicone spatula is ideal for stirring without scratching the cookware.
For chopping, a sharp chef’s knife makes the task quick and safe, which helps maintain the fresh integrity of onions and garlic—key aroma builders for our stew. Precision tools like measuring cups and spoons guarantee that every spice and liquid is added just right for a balanced flavor profile.
Finally, a ladle is invaluable when it’s time to serve, letting us dish out generous portions of this hearty stew comfortably.
Preparing the Girl Scout Stew
Let’s start by carefully preparing all the components to build the rich flavors of our Girl Scout Stew. Organizing each step guarantees a smooth cooking experience and a delicious outcome.
Prepping the Ingredients
We begin by gathering and preparing every ingredient precisely as the recipe demands. This step sets the foundation for our stew’s texture and taste.
- Ground beef: Use fresh, lean ground beef; pat it dry to remove excess moisture.
- Vegetables: Wash all fresh vegetables thoroughly. Peel and dice onions, carrots, and celery uniformly for even cooking.
- Garlic: Mince garlic finely to release its full aroma.
- Tomato paste: Measured precisely to balance acidity.
- Broth or stock: Pre-measure for a consistent flavor base.
- Seasonings: Measure salt, black pepper, dried herbs, and chili powder accurately.
| Ingredient | Prep Details |
|---|---|
| Ground beef | Pat dry, 1 lb |
| Onion | Dice, 1 medium |
| Carrots | Peel and dice, 2 medium |
| Celery | Dice, 2 stalks |
| Garlic | Mince finely, 3 cloves |
| Tomato paste | 2 tablespoons |
| Beef broth | 4 cups |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Dried oregano | 1 teaspoon |
| Chili powder | 1 teaspoon (optional) |
Browning the Ground Beef
Browning the ground beef properly is key to developing the savory, deep flavors that characterize the Girl Scout Stew.
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat.
- Add the ground beef in a single layer without crowding.
- Sear the meat without stirring for 3-4 minutes until the bottom is browned.
- Break up the beef with a wooden spoon and continue cooking, stirring occasionally, until fully browned and no pink remains.
- Drain excess fat carefully to avoid a greasy stew but keep a little for flavor.
Pro tip: Do not rush this step. Allowing the meat to brown properly encourages the Maillard reaction, enriching the stew’s taste.
Preparing the Vegetables
While the beef browns, we prepare the vegetables to be sautéed, which will build the aromatic base layer of the stew.
- In the same pot, add diced onions, carrots, and celery to the beef drippings.
- Cook over medium heat, stirring frequently until the vegetables soften and become translucent, about 5-7 minutes.
- Add the minced garlic last, cooking for 1 minute until fragrant—avoid burning.
- Stir in the tomato paste and cook it for 2 minutes, allowing it to caramelize slightly and deepen the flavor.
- Return the browned ground beef to the pot and mix evenly with the sautéed vegetables before adding broth and seasonings.
This step ensures our Girl Scout Stew layers flavor and texture, creating the hearty, comforting result we are aiming for.
Cooking Instructions
Follow these precise steps to create our Girl Scout Stew Recipe Ground Beef, ensuring each layer of flavor is developed fully for a rich and satisfying meal.
Combining Ingredients in the Pot
- Heat a large Dutch oven over medium-high heat until hot.
- Add 1 pound of fresh ground beef, breaking it apart with a wooden spoon.
- Brown the beef thoroughly, stirring occasionally for 6 to 8 minutes. Drain excess fat to avoid greasiness.
- Push browned beef to the side. In the same pot, add 1 diced onion, 2 minced garlic cloves, 1 cup diced carrots, and 1 cup diced celery.
- Sauté vegetables for 5 minutes until softened and fragrant.
- Stir in 2 tablespoons tomato paste and cook for 2 minutes to deepen the flavor.
- Pour in 4 cups beef broth and add 2 cups canned diced tomatoes.
- Season with 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon dried Italian seasoning.
- Combine all ingredients evenly in the pot.
Simmering the Stew
- Bring the pot to a gentle boil over medium-high heat.
- Once boiling, reduce the heat to low.
- Cover the pot with a lid and simmer for 40 minutes, stirring occasionally.
- During simmering, the flavors will meld creating a hearty and aromatic base.
- Optional: Add 1 cup cooked egg noodles or pasta in the last 10 minutes to boost the stew’s heartiness.
| Step | Time | Purpose |
|---|---|---|
| Browning Beef | 6-8 minutes | Develop rich beef flavor |
| Sautéing Vegetables | 5 minutes | Soften and release aroma |
| Tomato Paste Cook | 2 minutes | Intensify tomato taste |
| Simmering | 40 minutes | Blend flavors and tenderize |
Adjusting Seasonings
- After simmering, taste the stew.
- Add additional salt or pepper gradually to suit your preference.
- For a bolder flavor, stir in a pinch of red pepper flakes or a splash of Worcestershire sauce.
- If the stew tastes too thick, thin it gently with more beef broth or water to achieve your ideal consistency.
- Stir well and cook uncovered for 5 more minutes if you added liquid.
“Perfect seasoning is key to unlocking the full comfort of our Girl Scout Stew”.
Serving Suggestions
To elevate our Girl Scout Stew Recipe Ground Beef, thoughtful serving ideas enhance both flavor and presentation. Let’s explore ideal garnishes and complementary sides that make this hearty stew a well-rounded meal.
Garnishes and Toppings
Adding fresh garnishes and toppings introduces vibrant texture and contrast. Here are some excellent options:
- Chopped Fresh Parsley or Cilantro: Adds a bright herbal note that lifts the stew’s richness
- Sour Cream or Greek Yogurt: Dollops bring cool creaminess and balance the savory depth
- Grated Sharp Cheddar or Parmesan Cheese: Melts slightly over warm stew for an extra layer of indulgence
- Crumbled Bacon: Provides smoky crunch that complements ground beef perfectly
- Sliced Green Onions: Adds mild onion flavor and a pop of color
- Freshly Ground Black Pepper: Enhances aroma and mild heat to finish
Each garnish option encourages us to customize based on preferences while enhancing the stew’s rustic comfort.
Side Dishes to Pair With
Pairing the Girl Scout Stew with Ground Beef correctly transforms it into a complete meal, balancing textures and flavors. Consider these timeless side dishes:
| Side Dish | Description | Why It Works |
|---|---|---|
| Crusty French Bread | Warm, crunchy loaf perfect for dipping into rich broth | Soaks up the stew juices adding satisfying texture |
| Buttery Mashed Potatoes | Creamy, mild side that absorbs flavors brilliantly | Complements the stew’s hearty beef and vegetables |
| Steamed Green Beans | Light, crisp vegetable providing fresh contrast | Adds color and crunchy vegetable balance |
| Garden Salad | Fresh greens with vinaigrette for a refreshing palate cleanser | Cuts through the stew’s richness with crisp, tangy freshness |
| Cornbread | Slightly sweet moist bread bringing southern flair | Enhances the savory stew with sweet-savory combination |
| Cooked Egg Noodles | Tender noodles that can be mixed directly with the stew | Absorbs the robust flavors creating a noodle-steeped delight |
We can mix and match these sides depending on the occasion—comfort-driven or casual family dinners. The key is balancing the stew’s robust texture and flavors with sides that add freshness, crunch, or soothing softness.
Make-Ahead and Storage Tips
Preparing our Girl Scout Stew with Ground Beef in advance saves time and allows flavors to deepen, making mealtime effortless and delicious. Here are our expert tips to get the most out of this comforting dish.
Make-Ahead Tips
- Cook the Stew Fully, Then Cool Quickly
After simmering, allow the stew to cool for no more than 30 minutes at room temperature. This prevents bacterial growth while preserving taste.
- Use Airtight Containers
Transfer the stew into airtight containers or heavy-duty freezer bags. This retains moisture and prevents freezer burn if freezing.
- Label and Date
Always label containers with the recipe name and date to keep track of freshness — especially important when storing multiple meals.
- Portion Control
Dividing the stew into single or family-sized portions enables easy reheating and reduces waste.
Storage Guidelines
| Storage Method | Temperature | Timeframe | Notes |
|---|---|---|---|
| Refrigerator | 34°F – 40°F (1-4°C) | Up to 3-4 days | Store in airtight containers; reheat thoroughly |
| Freezer | 0°F (-18°C) | Up to 3 months | Defrost overnight in fridge for best texture |
| Leftovers (served) | Room temperature | Do not leave out over 2 hours | To avoid foodborne illness |
Reheating Instructions
- Stovetop: Simmer stew in a covered pot over low-medium heat, stirring occasionally until warmed through.
- Microwave: Heat in microwave-safe dish, covered loosely, in 1-2 minute intervals stirring between, until hot.
- Avoid Overheating: To prevent drying out or toughening the ground beef, reheat gently and adjust liquid as needed.
“Food safety and flavor both depend on prompt cooling, proper storage, and careful reheating.”
Extra Tips for Keeping Stew Fresh
- Stir in a splash of beef broth or water while reheating to restore consistency.
- If freezing, avoid adding pasta or noodles ahead of time — cook and add fresh during reheating to maintain ideal texture.
- Freeze in vacuum-sealed bags for maximum shelf life and taste preservation.
By implementing these make-ahead and storage best practices we ensure our Girl Scout Stew stays as rich, hearty, and flavorful as when freshly cooked.
Conclusion
Girl Scout Stew with ground beef is a versatile and satisfying meal that fits perfectly into our busy lives. Its rich flavors and hearty ingredients make it a go-to dish for any occasion. With simple pantry staples and straightforward preparation, it’s easy to see why this stew becomes a family favorite.
By following the tips for seasoning, serving, and storing, we can enjoy this comforting recipe time and again without any hassle. It’s more than just a stew—it’s a warm, nourishing experience that brings everyone together around the table.
Frequently Asked Questions
What is Girl Scout Stew?
Girl Scout Stew is a hearty, comforting stew made with ground beef, vegetables, and simple pantry staples. It’s a classic comfort food perfect for family dinners and cozy nights.
What ingredients are essential for making Girl Scout Stew?
The essential ingredients include quality ground beef, a mix of vegetables (like onions, carrots, and potatoes), garlic, tomato paste, broth, and seasonings. Optional additions include cooked pasta or egg noodles.
What equipment do I need to prepare Girl Scout Stew?
You’ll need a large Dutch oven or heavy-bottomed pot, a wooden spoon or silicone spatula, chef’s knife, cutting board, measuring cups and spoons, can opener, and a ladle for serving.
How do you cook Girl Scout Stew?
Start by browning ground beef, then sauté vegetables in the same pot. Add tomato paste, broth, and seasonings, then simmer until flavors meld and vegetables are tender.
Can I make Girl Scout Stew ahead of time?
Yes! Cook it fully, cool quickly, then store in airtight containers. It can be refrigerated for a few days or frozen for longer storage.
How should I reheat Girl Scout Stew?
Reheat gently on the stove or in the microwave. Add a little broth while reheating to keep the stew moist and flavorful.
What are some good serving suggestions for Girl Scout Stew?
Serve with garnishes like sour cream, grated cheese, parsley, or crumbled bacon. Pair it with crusty bread, mashed potatoes, steamed green beans, salad, cornbread, or cooked noodles.
Can I freeze Girl Scout Stew with pasta already added?
It’s best to freeze the stew without cooked pasta. Add cooked pasta fresh when reheating to avoid sogginess.
How do I ensure the stew has the best flavor?
Perfect seasoning is key. Adjust salt, pepper, and herbs towards the end of cooking to maximize flavor.
Is Girl Scout Stew suitable for meal prepping?
Absolutely! It’s easy to prepare in advance, stores well, and tastes even better the next day as flavors develop.