Frijoles Colorados Recipe Easy and Delicious Ideas

Updated On: October 17, 2025

Frijoles Colorados, or red beans, are a beloved staple in many Latin American kitchens, celebrated for their rich flavor, hearty texture, and incredible versatility. Whether served as a side dish or the star of your meal, these beans bring warmth and comfort to the table.

This recipe blends traditional techniques with a few modern twists to enhance the natural earthiness of the beans while infusing them with aromatic spices and savory ingredients. Perfect for weeknight dinners or festive occasions, frijoles colorados are a nutritious and budget-friendly dish that everyone will enjoy.

In this post, I’ll guide you through every step of making authentic frijoles colorados, share useful tips to elevate the flavor, and suggest delicious ways to serve them. If you’re new to cooking beans from scratch or just looking for a reliable recipe, you’re in the right place.

Let’s get cooking and bring this classic dish to life in your kitchen!

Why You’ll Love This Recipe

This frijoles colorados recipe stands out for its balance between simplicity and depth of flavor. The beans are slowly simmered with aromatic vegetables and spices that complement their natural earthiness without overpowering it.

You’ll love how the slow cooking process tenderizes the beans to a creamy texture, while the addition of fresh herbs and a splash of vinegar brightens the dish.

Not only is this recipe incredibly satisfying and comforting, but it’s also packed with protein, fiber, and important nutrients, making it a wholesome choice for vegetarians and meat-eaters alike. Plus, once you master this base recipe, it’s easy to customize with your favorite ingredients or turn it into a hearty stew.

Ingredients

  • 2 cups dried red kidney beans (frijoles colorados), rinsed and soaked overnight
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 large tomato, chopped
  • 2 tablespoons vegetable oil or lard
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika (optional)
  • 1 bay leaf
  • 4 cups water or low-sodium vegetable broth
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon apple cider vinegar or lime juice
  • Fresh cilantro, for garnish

Equipment

  • Large bowl for soaking beans
  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Knife and cutting board
  • Measuring cups and spoons
  • Colander for rinsing and draining beans
  • Ladle for serving

Instructions

  1. Soak the beans: Place the red kidney beans in a large bowl and cover them with plenty of cold water. Let them soak overnight or for at least 8 hours. This helps to soften the beans and reduce cooking time.
  2. Drain and rinse: After soaking, drain the beans and rinse them thoroughly under cold running water. Set aside.
  3. Sauté the aromatics: Heat the vegetable oil or lard in a large heavy-bottomed pot over medium heat. Add the chopped onion, garlic, and green bell pepper. Cook, stirring frequently, until the vegetables soften and the onion becomes translucent, about 5-7 minutes.
  4. Add spices and tomato: Stir in the ground cumin, dried oregano, smoked paprika (if using), and bay leaf. Cook for 1 minute to release their flavors, then add the chopped tomato and cook for another 3-4 minutes until the tomato softens.
  5. Add beans and liquid: Add the soaked and rinsed beans to the pot and pour in 4 cups of water or vegetable broth. Stir to combine and bring the mixture to a boil over high heat.
  6. Simmer the beans: Once boiling, reduce the heat to low and cover the pot partially with a lid. Let the beans simmer gently for 1.5 to 2 hours, stirring occasionally and adding more water if necessary to keep the beans submerged.
  7. Check for doneness: The beans are done when they are soft and creamy inside but still hold their shape. Remove the bay leaf. If the beans are not yet tender, continue cooking and check every 15 minutes.
  8. Season and brighten: Season the beans generously with salt and pepper to taste. Stir in the apple cider vinegar or lime juice, which adds a lovely brightness and balances the richness.
  9. Garnish and serve: Sprinkle chopped fresh cilantro over the beans before serving. Serve hot with your favorite rice or tortillas.

Tips & Variations

Soaking the beans overnight is key to achieving tender beans and reducing cooking time. If you’re short on time, use the quick soak method: boil the beans for 2 minutes, then cover and let sit for 1 hour before cooking.

For a smoky twist, add a small piece of smoked ham hock or bacon to the pot while simmering the beans. For a vegan version, stick with vegetable broth and vegetable oil.

To thicken the beans into a stew-like consistency, mash a handful of beans against the side of the pot with a spoon and stir them back in. You can also add diced potatoes or carrots for added heartiness.

Experiment with different herbs like epazote, which is traditional in Mexican bean dishes, or a pinch of chili powder for some heat.

Nutrition Facts

Nutrient Amount per Serving (1 cup)
Calories 225 kcal
Protein 15 g
Carbohydrates 40 g
Dietary Fiber 13 g
Fat 2.5 g
Sodium 220 mg (varies with added salt)
Iron 3.6 mg

Serving Suggestions

Frijoles colorados are incredibly versatile and pair well with many dishes. Serve them alongside Arroz Blanco (White Rice) for a classic Latin American meal.

For a heartier option, top the beans with crumbled queso fresco, chopped avocado, and a drizzle of hot sauce. They also make a perfect filling for burritos or tacos when combined with sautéed vegetables or grilled meats.

Don’t miss trying them with crispy tostones or as a side to Pollo Guisado (Stewed Chicken) for a full, comforting plate.

Conclusion

Making frijoles colorados from scratch is a rewarding experience that brings authentic flavors and wholesome nutrition to your table. This recipe strikes the perfect balance between tradition and ease, guiding you through every step to create tender, flavorful beans bursting with aroma and character.

Whether you’re new to cooking beans or a seasoned pro, these frijoles colorados will become a staple in your meal rotation. They’re affordable, nutritious, and endlessly adaptable to your tastes.

Serve them as a comforting side or a satisfying main — either way, they promise to warm you up and delight your palate.

Happy cooking, and enjoy every delicious bite!

📖 Recipe Card: Frijoles Colorados Recipe

Description: A traditional Latin American dish featuring red beans cooked with aromatic spices and vegetables. Perfect as a hearty side or main dish.

Prep Time: PT15M
Cook Time: PT1H30M
Total Time: PT1H45M

Servings: 6 servings

Ingredients

  • 2 cups dried red kidney beans
  • 6 cups water
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Rinse and soak the beans overnight.
  2. Drain beans and place in a large pot with water.
  3. Bring to a boil, then reduce to simmer.
  4. In a pan, heat olive oil and sauté onion, garlic, and bell pepper until soft.
  5. Add cumin, smoked paprika, salt, and pepper to the vegetables.
  6. Add sautéed vegetables and bay leaf to the beans.
  7. Simmer beans gently for 1 to 1.5 hours until tender.
  8. Remove bay leaf and stir in fresh cilantro before serving.

Nutrition: Calories: 220 | Protein: 15g | Fat: 4g | Carbs: 35g

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Marta K

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