Frena bread is a delightful and lesser-known bread variety that captures the essence of rustic baking with a unique twist. Its soft crumb and subtly sweet flavor make it a versatile choice for breakfast, sandwiches, or even as a side to your favorite soups and stews.
Whether you’re an experienced baker or just starting out, this recipe is approachable and rewarding, offering a satisfying baking experience. What’s great about frena bread is its simple ingredients that come together to create a loaf that’s both hearty and tender.
In this post, I’ll guide you through each step, share tips for perfect results, and suggest creative variations to make this bread your own.
Ready to bring the comforting aroma of fresh bread into your kitchen? Let’s dive into the world of frena bread and discover why this recipe deserves a permanent spot in your baking repertoire.
Why You’ll Love This Recipe
Frena bread stands out for its delicate balance of softness and structure, making it ideal for everything from toast to sandwiches. Unlike many breads that require long fermentation times or complicated techniques, this recipe is straightforward and uses everyday ingredients.
The dough is forgiving, which means even if you’re new to bread making, you’ll have a great chance of success. Plus, it has a slightly sweet note from the addition of a touch of sugar or honey, enhancing the flavor without overpowering the natural wheat taste.
Another reason to love this recipe is its versatility. You can easily adapt it with herbs, seeds, or nuts to suit your taste or occasion.
It bakes up with a golden crust and a tender crumb, perfect for all your culinary adventures.
Ingredients
- 3 ½ cups (420g) all-purpose flour
- 1 packet (2 ¼ tsp) active dry yeast
- 1 cup (240ml) warm water (about 110°F/43°C)
- 2 tbsp sugar or honey
- 2 tbsp olive oil or melted butter
- 1 tsp salt
- Optional: 1 tsp dried herbs (rosemary, thyme, or oregano)
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Wooden spoon or dough whisk
- Kitchen scale (optional but recommended)
- Loaf pan or baking sheet
- Clean kitchen towel or plastic wrap
- Cooling rack
- Oven
Instructions
- Activate the yeast: In a small bowl, combine the warm water and sugar or honey. Stir gently to dissolve. Sprinkle the yeast over the surface and let it sit for 5-10 minutes until foamy. This indicates the yeast is active.
- Mix dry ingredients: In a large mixing bowl, whisk together the flour, salt, and optional dried herbs if using.
- Combine wet and dry: Make a well in the center of the dry ingredients. Pour in the activated yeast mixture and olive oil or melted butter. Stir with a wooden spoon or dough whisk until a sticky dough forms.
- Knead the dough: Lightly flour your work surface and turn the dough out. Knead for about 8-10 minutes until smooth and elastic. If the dough is too sticky, sprinkle a little flour, but avoid adding too much.
- First rise: Lightly oil a clean bowl and place the dough inside, turning to coat with oil. Cover with a clean towel or plastic wrap. Let it rise in a warm place for 1 to 1 ½ hours, or until doubled in size.
- Shape the loaf: Gently punch down the dough to release air. Shape it into a loaf by folding and tucking edges underneath. Place it in a greased loaf pan or on a baking sheet lined with parchment paper.
- Second rise: Cover and let the dough rise again for 30-45 minutes until puffy.
- Preheat the oven: While the dough is rising, preheat your oven to 375°F (190°C).
- Bake the bread: Place the loaf in the oven and bake for 30-35 minutes, or until golden brown and hollow sounding when tapped on the bottom.
- Cool: Remove the bread from the oven and let it cool on a wire rack for at least 20 minutes before slicing. This helps the crumb set properly.
Tips & Variations
“For a rustic touch, try adding a handful of seeds such as sunflower, flax, or sesame into the dough before the first rise.”
If you’d like a softer crust, brush the loaf with melted butter immediately after baking. For a crunchier crust, place a small pan of water in the oven during baking to create steam.
Experiment with flavor by swapping olive oil for coconut oil or adding minced garlic and grated cheese into the dough. You can also make smaller rolls instead of a loaf for perfect individual servings.
Using bread flour instead of all-purpose flour will give the bread a chewier texture and better rise due to higher protein content. Just keep the hydration (water amount) the same and adjust as needed.
Nutrition Facts
Nutrient | Amount per slice (1/12 loaf) |
---|---|
Calories | 140 kcal |
Carbohydrates | 26 g |
Protein | 4 g |
Fat | 3 g |
Fiber | 1.5 g |
Sugar | 2 g |
Sodium | 180 mg |
Serving Suggestions
Frena bread is incredibly versatile. Serve it toasted with butter and jam for a simple breakfast or alongside a hearty soup or stew for a comforting meal.
It also shines as a sandwich base—layer with your favorite deli meats, cheeses, and fresh vegetables for a satisfying lunch. For a snack, try spreading it with hummus or avocado and a sprinkle of chili flakes.
Leftover bread can be cubed and toasted to make crunchy croutons, perfect for salads or creamy soups.
Conclusion
Making frena bread at home is a rewarding experience that fills your kitchen with warmth and delicious aromas. With simple ingredients and straightforward steps, this bread recipe is perfect for bakers of all skill levels.
Its soft texture, subtle sweetness, and golden crust make it a versatile bread that complements any meal.
Try experimenting with herbs, seeds, or even cheese to create your own unique version. Whether you’re serving it fresh out of the oven for breakfast or using it to elevate your sandwiches, frena bread is sure to become a favorite in your household.
Happy baking!
📖 Recipe Card: Frena Bread
Description: Frena bread is a soft, slightly sweet bread with a fluffy texture, perfect for sandwiches or as a side. It combines simple ingredients for a comforting homemade loaf.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 8 servings
Ingredients
- 3 cups all-purpose flour
- 1 cup warm milk
- 2 tablespoons sugar
- 1 teaspoon salt
- 2 teaspoons active dry yeast
- 2 tablespoons unsalted butter, melted
- 1 large egg
- 1/4 cup warm water
Instructions
- Dissolve yeast and sugar in warm water; let sit 5 minutes until foamy.
- In a large bowl, combine flour and salt.
- Add yeast mixture, warm milk, melted butter, and egg to flour.
- Mix until a dough forms, then knead for 8-10 minutes until smooth.
- Place dough in a greased bowl, cover, and let rise for 1 hour until doubled.
- Punch down dough and shape into a loaf; place in a greased loaf pan.
- Cover and let rise for another 30 minutes.
- Preheat oven to 350°F (175°C).
- Bake bread for 25-30 minutes until golden brown.
- Remove from oven and cool on a wire rack before slicing.
Nutrition: Calories: 180 | Protein: 5g | Fat: 4g | Carbs: 30g
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