Fingerling Sweet Potato Recipe Ideas for Easy Meals

Updated On: October 17, 2025

Fingerling sweet potatoes are a delightful twist on the classic sweet potato, offering a unique shape and a slightly earthier flavor that makes them perfect for roasting, mashing, or even grilling. With their naturally sweet taste and creamy texture, these small tubers can easily elevate any meal, adding vibrant color and nutrition to your plate.

Whether you’re looking for a healthy side dish or a comforting snack, fingerling sweet potatoes are incredibly versatile and simple to prepare.

In this recipe, I’ll guide you through an easy yet flavorful way to roast fingerling sweet potatoes with herbs and spices that enhance their natural sweetness. This dish is perfect for weeknight dinners, holiday feasts, or meal prepping.

Plus, fingerling sweet potatoes pack a nutritional punch, making them a smart choice for anyone aiming to eat well without sacrificing taste. Let’s dive into the recipe and discover why this humble tuber deserves a spot in your kitchen!

Why You’ll Love This Recipe

This fingerling sweet potato recipe is a perfect balance of simplicity and flavor. It requires minimal prep time but delivers maximum taste, making it ideal for busy cooks and food enthusiasts alike.

  • Healthy and Nutritious: Fingerling sweet potatoes are rich in fiber, vitamins A and C, and antioxidants.
  • Easy to Customize: You can tweak the herbs and spices to suit your palate or dietary needs.
  • Versatile: Serve as a side dish, salad topper, or even a snack.
  • Great Texture: Roasting brings out a crispy exterior with a soft and creamy interior.

Ingredients

  • 1.5 pounds fingerling sweet potatoes, washed and dried
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried rosemary or fresh, finely chopped
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon honey or maple syrup (optional for added sweetness)
  • Fresh parsley for garnish (optional)

Equipment

  • Baking sheet or roasting pan
  • Mixing bowl
  • Measuring spoons
  • Knife and cutting board
  • Spatula or tongs
  • Oven

Instructions

  1. Preheat your oven to 425°F (220°C). This high temperature helps the sweet potatoes roast evenly and develop a delicious caramelized exterior.
  2. Prepare the fingerling sweet potatoes: If they are larger, slice them in half lengthwise to ensure even cooking. Smaller ones can be kept whole. Pat them dry to remove excess moisture.
  3. In a mixing bowl, combine olive oil, smoked paprika, garlic powder, rosemary, thyme, salt, and pepper. Whisk until well blended.
  4. Add the sweet potatoes to the bowl and toss well so each piece is evenly coated with the seasoned oil mixture.
  5. Spread the sweet potatoes in a single layer on a baking sheet. Make sure they are not crowded to allow for proper roasting.
  6. Roast in the preheated oven for 25-30 minutes, flipping halfway through. The sweet potatoes should be tender inside and slightly crispy on the edges.
  7. Optional: Drizzle honey or maple syrup over the hot sweet potatoes immediately after roasting for a touch of sweetness.
  8. Garnish with freshly chopped parsley before serving for a burst of color and freshness.

Tips & Variations

“For the crispiest fingerling sweet potatoes, make sure they are spread out on the baking sheet without overlapping, and don’t skip the flip halfway through roasting!”

Choose firm, unblemished fingerling sweet potatoes to ensure the best texture and flavor. If you want to add a smoky depth, try adding a pinch of cayenne pepper or chili powder to the seasoning mix.

For a savory twist, sprinkle some grated Parmesan cheese or nutritional yeast over the potatoes during the last 5 minutes of roasting.

To make this recipe vegan-friendly, simply omit the honey or use maple syrup as a natural sweetener.

You can also toss the roasted potatoes in a balsamic glaze or a squeeze of fresh lemon juice for a tangy finish.

Nutrition Facts

Nutrient Per Serving (approx. 1 cup)
Calories 180
Carbohydrates 35g
Fiber 5g
Protein 2g
Fat 7g
Vitamin A 250% DV
Vitamin C 30% DV
Potassium 15% DV

Serving Suggestions

This roasted fingerling sweet potato dish pairs beautifully with grilled chicken, roasted turkey, or baked fish. They also work wonderfully tossed into a fall salad with arugula, cranberries, and toasted pecans.

For a hearty vegetarian meal, serve alongside a quinoa pilaf or a creamy lentil stew. You can even mash these roasted sweet potatoes with a bit of butter and cinnamon for a comforting side.

Want to add extra flavor? Top with crumbled feta cheese or a dollop of Greek yogurt before serving.

Conclusion

Fingerling sweet potatoes are a fantastic, flavorful addition to your culinary repertoire. Their natural sweetness, combined with the perfect blend of herbs and spices, makes this roasted recipe a crowd-pleaser that’s both nutritious and easy to prepare.

Whether you’re cooking for family, friends, or just yourself, this dish is a wonderful way to enjoy the distinct taste and texture of fingerling sweet potatoes.

Next time you’re at the market, grab a bunch of these charming tubers and try this recipe. With just a few simple ingredients and basic kitchen tools, you can create a delicious, wholesome side dish that complements almost any meal.

Don’t forget to experiment with herbs and toppings to make it your own!

📖 Recipe Card: Fingerling Sweet Potato Recipe

Description: Roasted fingerling sweet potatoes seasoned with garlic and herbs make a delicious and nutritious side dish. Perfectly crispy on the outside and tender inside.

Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 1.5 pounds fingerling sweet potatoes, washed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, toss sweet potatoes with olive oil, garlic, rosemary, thyme, salt, and pepper.
  3. Spread sweet potatoes evenly on a baking sheet.
  4. Roast for 25 minutes, turning halfway through.
  5. Drizzle with balsamic vinegar and honey, toss gently.
  6. Roast for an additional 5 minutes until caramelized.
  7. Remove from oven and serve warm.

Nutrition: Calories: 180 kcal | Protein: 2 g | Fat: 7 g | Carbs: 28 g

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Marta K

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