Cinnamon rolls are a classic comfort treat but what if we told you there’s a raw version that’s just as indulgent? The Erewhon Raw Cinnamon Roll recipe brings together wholesome ingredients with that same warm cinnamon flavor we love. It’s perfect for anyone looking to enjoy a sweet snack without baking or processed sugars.
This recipe uses simple natural ingredients like nuts, dates, and spices to create a soft, chewy texture that melts in your mouth. We love how easy it is to whip up and how satisfying it feels to eat something both delicious and nourishing. Whether you’re new to raw desserts or a seasoned fan, this cinnamon roll recipe is a must-try for your next healthy treat.
Ingredients
To craft the perfect Erewhon Raw Cinnamon Roll, we need to gather wholesome, nutrient-dense ingredients. Each component plays a vital role in creating that authentic soft, chewy texture and rich flavor without baking.
For the Dough
- 1 cup raw cashews (soaked for 2 hours and drained)
- 1 cup Medjool dates (pitted and chopped)
- 2 tablespoons coconut oil (melted)
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
For the Cinnamon Filling
- 3/4 cup Medjool dates (pitted and finely chopped)
- 2 tablespoons walnuts (finely chopped)
- 1 tablespoon ground cinnamon
- 1 tablespoon coconut sugar
For the Icing
- 1/2 cup cashew cream (see notes)
- 2 tablespoons maple syrup
- 1/4 teaspoon vanilla extract
- Pinch of sea salt
| Ingredient | Measurement | Preparation |
|---|---|---|
| Raw cashews | 1 cup | Soaked 2 hours, drained |
| Medjool dates (dough) | 1 cup | Pitted, chopped |
| Coconut oil | 2 tbsp | Melted |
| Vanilla extract | 1 tsp | – |
| Sea salt | ½ tsp | – |
| Ground cinnamon (dough) | ½ tsp | – |
| Medjool dates (filling) | ¾ cup | Pitted, finely chopped |
| Walnuts | 2 tbsp | Finely chopped |
| Ground cinnamon (filling) | 1 tbsp | – |
| Coconut sugar | 1 tbsp | – |
| Cashew cream | ½ cup | See notes |
| Maple syrup | 2 tbsp | – |
| Vanilla extract | ¼ tsp | – |
| Sea salt (icing) | Pinch | – |
Cashew cream preparation: Soak 1/2 cup raw cashews in filtered water for 4 hours. Drain and blend with 1/4 cup water until smooth and creamy.
By using these carefully selected ingredients, our Erewhon Raw Cinnamon Roll Recipe promises a wholesome indulgence packed with natural sweetness and spice.
Equipment Needed
To create the perfect Erewhon Raw Cinnamon Roll, having the right equipment is essential. Each tool helps us easily blend, shape, and assemble this nutritious raw dessert with precision and ease. Here’s what we need to get started:
-
High-powered blender or food processor
- Use this to finely blend raw cashews, dates, and other ingredients for the dough and filling.
- A food processor is especially helpful for creating the smooth, sticky texture essential to raw cinnamon rolls.
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Mixing bowls
- Several sizes will make mixing the dough, filling, and icing easier and more organized.
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Spatula or silicone scraper
- Helps to scrape down the sides of the blender or processor for an even mix.
- Essential for spreading the filling and lifting dough without sticking.
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Rolling mat or clean flat surface
- Use this as your workspace when rolling out the raw dough sheets.
- A silicone baking mat or parchment paper can prevent sticking.
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Sharp knife or dental floss (unflavored)
- Use a sharp knife for clean cutting or unflavored dental floss to slice through the rolls neatly without squishing them.
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Measuring cups and spoons
- Accuracy matters especially when working with nutrient-dense ingredients like nuts and spices.
- For chilling and storing the rolls once assembled, preserving freshness and texture.
| Equipment | Purpose |
|---|---|
| High-powered blender or food processor | Blend and process dough and filling ingredients |
| Mixing bowls | Combine and prepare individual components |
| Spatula or silicone scraper | Scrape, mix, and spread filling |
| Rolling mat or flat surface | Roll out dough without sticking |
| Sharp knife/dental floss | Slice rolls cleanly |
| Measuring cups and spoons | Accurate ingredient measurement |
| Freezer-safe container | Store and keep rolls fresh |
Prep Work
Before we dive into assembling our Erewhon Raw Cinnamon Roll Recipe we need to prepare the key components carefully. This step ensures each element blends perfectly for that ideal raw cinnamon roll experience.
Preparing the Dough Ingredients
To create a soft chewy dough packed with natural sweetness and spice, we start by measuring and readying every ingredient:
- Raw cashews: Rinse and soak for at least 4 hours or overnight to soften. Drain thoroughly.
- Medjool dates: Remove pits, then chop roughly to help with processing.
- Coconut oil: Use melted but cooled to room temperature for optimal texture.
- Ground cinnamon: Measure fresh ground for full aroma and flavor.
- Sea salt: Adds balance and intensifies sweetness.
- Vanilla extract: Use pure vanilla to enhance the dough’s subtle notes.
The soaking and chopping prepare the nuts and dates to blend into a smooth pliable dough that holds shape without baking.
Preparing the Cinnamon Filling Ingredients
Our cinnamon filling layers richness and spice between each roll. Here’s how we prep those components:
- Additional Medjool dates: Pit and chop into small pieces for even distribution.
- Chopped walnuts: Toast lightly if desired for added crunch and warmth, then cool.
- Ground cinnamon: Use fresh for a bold fragrant filling.
- Ground nutmeg (optional): Adds depth to the spice profile when used sparingly.
By toasting walnuts and finely chopping dates we maximize texture contrast making each bite delightfully chewy and nutty balanced with spice.
Ingredient Prep Summary Table
| Ingredient | Preparation | Purpose |
|---|---|---|
| Raw cashews | Soaked 4+ hours, drained | Creates smooth pliable dough |
| Medjool dates (dough) | Pitted, chopped | Natural sweetness and binding |
| Coconut oil | Melted, cooled | Dough softness and moisture |
| Ground cinnamon | Freshly measured | Aroma and flavor enhancement |
| Sea salt | Measured | Flavor balancing |
| Vanilla extract | Measured pure extract | Subtle flavor depth |
| Medjool dates (filling) | Pitted, finely chopped | Sweet cinnamon layer binding |
| Walnuts | Toasted lightly, chopped | Crunch and flavor contrast |
| Ground nutmeg | Optional, fresh | Adds warm spice undertone |
With each ingredient properly prepped we set ourselves up for smooth blending and assembly of these raw cinnamon rolls that deliver wholesome indulgence with every bite.
Directions
Follow these step-by-step instructions to create our delicious Erewhon Raw Cinnamon Rolls. Precision and patience will ensure the perfect texture and flavor in every bite.
Making the Dough
- Drain and rinse 1 cup of raw cashews soaked for at least 4 hours to soften.
- In a high-powered blender or food processor, combine the soaked cashews with:
- 1 cup Medjool dates, pitted and chopped
- 3 tablespoons coconut oil
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- Blend on high until the mixture reaches a smooth, pliable dough consistency. Scrape down the sides as needed to ensure even blending.
- If the dough feels too dry, add water 1 teaspoon at a time until soft but not sticky.
Preparing the Cinnamon Filling
- In a small bowl, mix together:
- ½ cup Medjool dates, finely chopped
- ½ cup toasted walnuts, chopped for crunch
- 1 tablespoon ground cinnamon
- Stir the mixture well to evenly coat the nuts and dates with cinnamon, enhancing both aroma and flavor.
| Ingredient | Preparation | Purpose |
|---|---|---|
| Medjool dates (½ cup) | Finely chopped | Natural sweetness |
| Walnuts (½ cup) | Toasted and chopped | Texture and crunch |
| Ground cinnamon (1 tbsp) | Mixed evenly | Spiced aroma & flavor |
Assembling the Cinnamon Rolls
- Lay a piece of parchment paper or silicone mat on a flat surface.
- Press the dough onto the mat and use clean hands or a rolling pin to flatten it evenly into a roughly 8×8 inch square.
- Spread the cinnamon filling evenly over the dough square, leaving about ½ inch border on all sides.
- Starting at one edge, carefully roll the dough into a tight log shape.
- Use a sharp knife or unflavored dental floss to slice the log into 8 equal rolls for uniform size and appearance.
- Arrange the rolls in your chosen container or plate, making sure they do not touch too tightly.
Setting the Rolls to Chill
- Transfer the assembled rolls into a freezer-safe container or airtight box to preserve freshness.
- Refrigerate for at least 2 hours to let the rolls firm up and flavors meld.
- For firmer rolls, place in the freezer for 30 minutes before serving.
- When ready, serve chilled or allow to soften at room temperature for 10 minutes.
“Chilling these rolls is key to achieving that perfect, luscious texture while keeping all the natural sweetness intact.”
By following these directions carefully, our Erewhon Raw Cinnamon Rolls will come together with balanced flavor, delightful chewiness, and wholesome goodness.
Serving Suggestions
To fully enjoy our Erewhon Raw Cinnamon Roll Recipe, we recommend these thoughtful serving suggestions that enhance texture, flavor, and presentation.
- Chill Before Serving
Let the rolls rest in the freezer-safe container for at least 1 hour. This step firms up the rolls and allows the flavors to meld perfectly, resulting in a chewy yet firm bite that highlights the natural sweetness.
- Add a Dollop of Cashew Cream or Raw Icing
Serve each roll with a generous spoonful of the cashew cream icing we prepared. The creamy, slightly sweet topping balances the cinnamon spice, making each bite decadently smooth.
- Garnish with Toasted Walnuts or Pecans
Sprinkle chopped toasted walnuts or pecans on top for added crunch and nutty aroma. This adds an appealing contrast to the soft dough and the creamy icing.
- Serve with Fresh Fruit or Herbal Tea
Offer slices alongside fresh berries, sliced apples, or a cup of warm herbal tea like cinnamon or chai to complement the spicy-sweet profile. The natural fruit acidity balances the rich texture.
- Portion Control Tips
Since these rolls are nutrient-dense and naturally sweetened, smaller portions satisfy cravings without overindulging. Consider serving rolls cut about 1 to 1½ inches thick.
| Serving Element | Purpose | Notes |
|---|---|---|
| Freezing for 1 hour | Firm texture and flavor melding | Do not over-freeze to avoid hardness |
| Cashew cream dollop | Adds creaminess and sweetness | Prepare fresh or store chilled |
| Toasted nuts garnish | Adds crunch and aroma | Use walnuts or pecans |
| Fresh fruit side | Adds acidity and freshness | Berries or apple slices recommended |
| Herbal tea pairing | Complements cinnamon spice | Cinnamon, chai, or mint teas work well |
| Roll thickness | Control portion and texture | 1 to 1½ inches thick slices ideal |
Pro Tip: Serve the raw cinnamon rolls slightly chilled but not frozen solid to enjoy the perfect softness and heightened flavor of the natural ingredients. This simple step elevates the experience making each bite indulgent yet wholesome.
Storage and Make-Ahead Tips
To maintain the freshness and flavor of our Erewhon Raw Cinnamon Rolls we recommend following these simple storage and make-ahead steps.
Refrigeration
Place the rolls in an airtight, freezer-safe container. Store them in the refrigerator for up to 5 days. This method keeps the rolls soft yet firm enough to hold their shape. Before serving, bring them to room temperature or enjoy chilled for a refreshing texture.
Freezing
For longer storage, freeze the rolls in a single layer or tightly wrapped to prevent freezer burn. They last up to 3 months in the freezer. To serve, thaw the rolls overnight in the refrigerator. We suggest adding the cashew cream icing after thawing for the best texture.
Make-Ahead Preparation
You can prepare the dough and filling up to 2 days in advance. Keep them separately refrigerated in airtight containers. Assemble the rolls just before chilling to enjoy perfectly fresh layers and flavors. This approach saves time on busy days without sacrificing quality.
Tips for Maintaining Texture and Flavor
- Avoid overpacking the rolls when storing; give them space to retain their delicate chewiness.
- Add the icing fresh before serving to prevent it from softening the rolls prematurely.
- Chill the rolls for at least 1 hour after assembly to allow flavors to meld and the dough to firm up.
| Storage Method | Duration | Key Notes |
|---|---|---|
| Refrigerator | Up to 5 days | Keep in airtight container |
| Freezer | Up to 3 months | Wrap tightly, thaw overnight |
| Make-Ahead Prep | Up to 2 days before | Store dough and filling separately |
“Storing our Erewhon Raw Cinnamon Rolls properly guarantees we enjoy every bite with the perfect balance of softness and spice.“
By following these tips we ensure every cinnamon roll stays indulgently raw and wholesome, ready whenever cravings call.
Conclusion
Making Erewhon Raw Cinnamon Rolls is a rewarding way to enjoy a wholesome treat without compromising on flavor or texture. With just a handful of natural ingredients and simple steps, we can create a dessert that feels indulgent yet nourishing.
These raw cinnamon rolls fit perfectly into a healthy lifestyle, offering a fresh alternative to baked goods. Whether you’re new to raw desserts or a seasoned fan, this recipe delivers satisfying sweetness and spice in every bite.
Frequently Asked Questions
What makes Erewhon Raw Cinnamon Rolls different from traditional cinnamon rolls?
Erewhon Raw Cinnamon Rolls use wholesome, unprocessed ingredients like nuts, dates, and spices without baking or added sugar, offering a soft, chewy texture and a healthy alternative to classic baked rolls.
What are the main ingredients in Erewhon Raw Cinnamon Rolls?
Key ingredients include raw cashews, Medjool dates, coconut oil, cinnamon, walnuts, maple syrup, vanilla extract, and cashew cream for the icing, all chosen for natural sweetness and nutrition.
Do I need special equipment to make these raw cinnamon rolls?
Yes, a high-powered blender or food processor is essential for blending the dough smoothly, along with mixing bowls, spatulas, a rolling surface, a sharp knife or dental floss for slicing, and freezer-safe containers for storage.
How do I prepare the dough for Erewhon Raw Cinnamon Rolls?
Soak raw cashews, then blend with Medjool dates, coconut oil, and spices until smooth, adjusting consistency as needed to create a pliable dough ready for rolling and filling.
How should I store raw cinnamon rolls to maintain freshness?
Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. Thaw before serving and apply icing afterward for best texture and flavor.
Can I make the dough and filling in advance?
Yes, you can prepare the dough and filling separately up to 2 days ahead. Store them separately and assemble just before chilling to keep the rolls fresh and flavorful.
How do I serve Erewhon Raw Cinnamon Rolls for the best taste?
Chill rolls for at least an hour before serving. Add cashew cream icing and garnish with toasted nuts; pairing with fresh fruit or herbal tea enhances their spicy-sweet flavor.
What is the recommended slice size for these cinnamon rolls?
Slices about 1 to 1½ inches thick are ideal for satisfying portions without overeating, balancing indulgence with healthy snacking.
Are raw cinnamon rolls suitable for people with dietary restrictions?
Yes, they’re naturally gluten-free, refined sugar-free, and vegan, making them suitable for many dietary preferences and allergies.
How long should I chill the cinnamon rolls before eating?
Chill in the freezer-safe container for at least one hour to firm up the rolls and allow flavors to meld for the best texture and taste.