Dried cherries are a wonderful pantry staple that can add a burst of flavor and a subtle tartness to a variety of dishes. Whether you’re looking to enhance your baked goods, salads, or snacks, incorporating dried cherries is an easy way to elevate your cooking without much fuss.
Their chewy texture and natural sweetness make them an excellent ingredient in both sweet and savory recipes. Plus, they’re packed with antioxidants and nutrients, making any dish a bit healthier.
In this blog post, we’ll explore several easy recipes with dried cherries that are perfect for everyday meals or special occasions. From quick snacks to hearty salads and desserts, these recipes highlight the versatility of dried cherries.
If you’re new to cooking with this delightful fruit, don’t worry—these recipes are straightforward and use simple ingredients you probably already have in your kitchen!
Why You’ll Love This Recipe
Dried cherries are incredibly versatile, lending themselves well to both sweet and savory dishes. Their natural tartness balances flavors beautifully, adding depth and complexity without overpowering the dish.
They’re also shelf-stable, so you can keep them on hand for whenever inspiration strikes.
Using dried cherries in recipes allows you to enjoy their health benefits all year round. They’re rich in vitamins, antioxidants, and fiber, making your meals more nutritious.
Plus, these recipes are designed with simplicity in mind—minimal prep, easy-to-find ingredients, and quick cooking times mean you can enjoy delicious meals without spending hours in the kitchen.
Ingredients
- 1 cup dried cherries (unsweetened or sweetened depending on preference)
- 2 cups rolled oats (for baking or breakfast recipes)
- 1/2 cup chopped nuts (such as walnuts, almonds, or pecans)
- 1 cup all-purpose flour (or whole wheat for a healthier option)
- 1/2 cup brown sugar
- 1/4 cup maple syrup or honey
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup melted coconut oil or butter
- 1 teaspoon vanilla extract
- Mixed greens or spinach (for salad recipes)
- Goat cheese or feta (optional for salads)
- Cooked quinoa or rice (for grain bowls)
- Fresh herbs like parsley or mint
- Lemon juice or balsamic vinegar (for dressings)
Equipment
- Mixing bowls (various sizes)
- Baking sheet (for cookies or bars)
- Measuring cups and spoons
- Wooden spoon or spatula
- Food processor or blender (optional, for smoother dressings or spreads)
- Salad spinner (optional, for washing greens)
- Medium saucepan (for cooking grains or sauces)
- Oven (preheated to 350°F / 175°C for baking)
Instructions
- Prepare Dried Cherry Oat Bars: In a large mixing bowl, combine 1 cup rolled oats, 1 cup all-purpose flour, 1/2 cup brown sugar, 1/2 teaspoon baking soda, and 1/4 teaspoon salt. Stir to blend.
- In a separate bowl, whisk together 1/2 cup melted coconut oil, 1/4 cup maple syrup, and 1 teaspoon vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Fold in the 1 cup dried cherries and 1/2 cup chopped nuts gently.
- Press the mixture firmly into a greased or parchment-lined baking sheet.
- Bake for 20-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Allow the bars to cool completely before cutting into squares.
- Dried Cherry and Spinach Salad: In a large bowl, toss together 4 cups fresh spinach or mixed greens, 1/2 cup cooked quinoa, 1/2 cup dried cherries, and 1/4 cup crumbled goat cheese.
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, and 1 teaspoon lemon juice. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss gently to coat. Garnish with fresh herbs like parsley if desired.
- Quick Cherry and Nut Snack Mix: Combine 1 cup mixed nuts, 1/2 cup dried cherries, and 1/2 cup pretzels or cereal pieces in a bowl for an easy on-the-go snack.
Tips & Variations
Tip: Soaking dried cherries in warm water or juice for 10 minutes before adding them to baked goods can help rehydrate them and prevent dryness in your final dish.
For a gluten-free option, substitute all-purpose flour with almond flour or gluten-free baking mix in the oat bars.
Try adding dried cherries to your favorite homemade granola or trail mix for a tangy twist.
Make the salad vegan by swapping goat cheese with toasted pumpkin seeds or vegan cheese options. You can explore Can I Substitute Almonds for Cashews in Vegan Cheese?
for creative ideas.
Nutrition Facts
| Nutrient | Per Serving (approx.) |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 28 g |
| Fiber | 3 g |
| Sugar | 12 g |
| Protein | 3 g |
| Fat | 6 g |
| Vitamin C | 2% DV |
| Iron | 6% DV |
Serving Suggestions
Enjoy dried cherry oat bars as a wholesome snack with a cup of tea or coffee in the afternoon. They also make a great breakfast option paired with yogurt or almond milk.
The dried cherry and spinach salad works perfectly as a light lunch or a side dish alongside grilled vegetables or roasted tofu. Its fresh flavors are ideal for warm-weather meals or when you want something refreshing yet satisfying.
For a quick energy boost, the cherry and nut snack mix is perfect for hiking, office breaks, or kids’ lunchboxes.
If you love experimenting with dried fruit in your cooking, you might also enjoy these easy and delicious recipes: Veg Grilled Sandwich Recipes That Are Quick and Delicious, Berry Cobbler Recipe Vegan: Easy, Delicious, and Healthy, and Black Bean Rice Burger Recipe Vegan Made Easy and Delicious.
Conclusion
Dried cherries are a delightful ingredient that brings both flavor and nutrition to your kitchen creations. These easy recipes demonstrate how simple it can be to incorporate them into everyday meals, whether in baked bars, fresh salads, or quick snacks.
Their natural tartness balances sweetness and adds a unique twist to familiar dishes.
By keeping dried cherries handy, you open the door to countless culinary possibilities that are both tasty and healthful. We hope these recipes inspire you to try new combinations and enjoy the wonderful benefits of dried cherries.
For more easy and delicious ideas, be sure to explore other recipes on our site—you’ll find plenty of inspiration for wholesome cooking and enjoyable eating!
📖 Recipe Card: Easy Dried Cherry Oat Bars
Description: These easy-to-make oat bars combine chewy dried cherries with wholesome oats for a perfect snack. Ready in under an hour, they are great for breakfast or a midday treat.
Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M
Servings: 12 bars
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup dried cherries, chopped
- 1/2 cup all-purpose flour
- 1/2 cup brown sugar, packed
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 cup unsalted butter, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix oats, flour, brown sugar, salt, and baking soda.
- Add melted butter, egg, and vanilla; stir until combined.
- Fold in dried cherries and walnuts if using.
- Press mixture evenly into a greased 8×8 inch baking pan.
- Bake for 25 minutes or until golden brown.
- Let cool before cutting into bars.
Nutrition: Calories: 180 | Protein: 3g | Fat: 8g | Carbs: 25g
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