Dried Mullein Tincture Recipe for Natural Healing Benefits

If you’ve ever explored the world of herbal remedies, you might have come across mullein – a versatile plant known for its soothing properties, especially when it comes to respiratory health. Making your own dried mullein tincture is a rewarding way to harness the plant’s benefits at home.

This tincture is a concentrated liquid extract that captures the essence of mullein leaves and flowers, providing a convenient and long-lasting herbal remedy. Whether you’re a seasoned herbalist or just beginning your journey into natural wellness, this simple recipe empowers you to create your own potent tincture.

In this blog post, you’ll discover why mullein tincture is a fantastic addition to your herbal cabinet, learn the step-by-step process to craft your own, and get useful tips and variations to customize it to your liking.

Ready to dive into this herbal adventure? Let’s get started!

Why You’ll Love This Recipe

This dried mullein tincture recipe is perfect for anyone interested in natural health alternatives. Here’s why it stands out:

• Ease of Preparation: Using dried mullein means you can make this tincture year-round without worrying about fresh leaves.
• Long Shelf Life: Tinctures made with alcohol last for several years, making this a practical and economical remedy.
• Potent and Effective: The tincture concentrates the beneficial compounds of mullein, making it more effective than teas or infusions.
• Multi-Purpose Usage: It supports respiratory health, soothes coughs, and can even be used topically for skin irritations.
• Customizable Strength: You control the ratio of herb to alcohol, tailoring potency to your needs.

Ingredients

• 1 cup dried mullein leaves and flowers – finely chopped or crushed
• 2 cups 80-100 proof vodka (or any neutral grain alcohol)
• Optional: 1-2 teaspoons honey or glycerin (if you prefer a slightly sweeter tincture)

Equipment

• Glass jar with airtight lid (at least 16 oz capacity)
• Dark glass dropper bottles for storing tincture
• Fine mesh strainer or cheesecloth for filtering
• Measuring cups
• Label and marker for dating the tincture

Instructions

1. Prepare the herb: Make sure your dried mullein leaves and flowers are clean and finely chopped to maximize extraction.
2. Fill the jar: Place 1 cup of dried mullein into your glass jar. Pack it loosely, leaving enough room for the alcohol.
3. Add the alcohol: Pour 2 cups of vodka over the mullein, covering the herb completely. Ensure the herb is submerged to prevent mold.
4. Seal and shake: Close the jar tightly and shake gently to mix the herb and alcohol well.
5. Store: Place the jar in a cool, dark place for 4-6 weeks. Shake the jar every 2-3 days to help with extraction.
6. Strain the tincture: After 4-6 weeks, strain the liquid through a fine mesh strainer or cheesecloth into a clean bowl or jar.
7. Optional sweetening: If desired, stir in honey or glycerin to taste.
8. Bottle and label: Transfer the tincture into dark glass dropper bottles, label with the date, and store in a cool, dark place.

Tips & Variations

“Patience is key when making tinctures. The longer you let it steep, the richer and more potent your extract becomes.”

• Double infusion: For extra potency, you can do a second extraction with fresh alcohol on the strained herb and combine both tinctures.
• Alcohol-free version: Use glycerin instead of vodka for a non-alcoholic tincture, but note it will be less potent and have a shorter shelf life.
• Combine herbs: Consider blending mullein with other respiratory herbs like elderflower or licorice root for a synergistic effect.
• Label clearly: Always label your tinctures with the herb name and date made for easy reference.

Nutrition Facts

Note: This tincture is used in small quantities and is primarily for its herbal benefits rather than nutritional value.

Serving Suggestions

Use your dried mullein tincture in small doses for best results. A common dosage is 1-2 droppersful (about 20-40 drops) diluted in a small glass of water or herbal tea, taken up to three times daily.

You can also add the tincture to honey or warm water with lemon for a soothing cough remedy. For topical use, dilute the tincture further with water before applying to the skin to avoid irritation.

Remember, tinctures are concentrated, so start with a small dose and adjust as needed for your comfort and desired effect.

Conclusion

Making your own dried mullein tincture is a fulfilling and practical way to incorporate herbal medicine into your wellness routine. This simple recipe uses readily available ingredients and straightforward steps, making it accessible to both beginners and experienced herbalists.

With its long shelf life and potent effects, a mullein tincture is a versatile remedy to have on hand, especially during cold and flu season. Always remember to source good quality herbs and alcohol, and store your tincture properly to maintain its efficacy.

We hope this guide inspires you to explore the wonderful world of herbal tinctures. For more herbal and natural recipes, check out our other guides: Elderberry Syrup Recipe, Ginger Turmeric Tea, and Homemade Chamomile Tincture.

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Dried Mullein Tincture”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A simple herbal tincture using dried mullein leaves and flowers to support respiratory health. This recipe yields a potent extract for easy use.”, “prepTime”: “PT10M”, “cookTime”: “PT0S”, “totalTime”: “P28DT10M”, “recipeYield”: “1 cup tincture”, “recipeIngredient”: [“1/2 cup dried mullein leaves and flowers”, “1 cup 80-100 proof vodka or grain alcohol”, “1 clean glass jar with lid (8 oz)”, “Cheesecloth or fine strainer”, “Dark glass dropper bottle for storage”, “Label and marker for dating”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Place dried mullein in the glass jar.”}, {“@type”: “HowToStep”, “text”: “Pour vodka over the herbs, covering completely.”}, {“@type”: “HowToStep”, “text”: “Seal jar tightly and shake gently.”}, {“@type”: “HowToStep”, “text”: “Store in a cool, dark place for 4 weeks, shaking daily.”}, {“@type”: “HowToStep”, “text”: “Strain through cheesecloth into a clean container.”}, {“@type”: “HowToStep”, “text”: “Transfer tincture to dark dropper bottle and label.”}], “nutrition”: {“calories”: “10”, “proteinContent”: “0g”, “fatContent”: “0g”, “carbohydrateContent”: “0g”}}