If you’re a devoted carnivore craving the smoky, tangy flavors of authentic Delmarva BBQ chicken, you’re in for a treat! This recipe captures the essence of the Delmarva Peninsula’s legendary barbecue style—juicy, tender chicken infused with a rich, vinegary, and slightly sweet BBQ sauce that clings beautifully to every bite.
Whether you’re grilling for a backyard party or cooking up a weeknight feast, this carnivore-friendly recipe is packed with bold flavors and zero fillers, perfect for meat lovers who appreciate simplicity and depth in their meals.
From marinating your chicken to achieving that perfect char, this recipe guides you step-by-step to create a mouthwatering experience that honors tradition while satisfying modern carnivore cravings. Plus, it’s low-carb and high-protein, making it ideal for anyone following a meat-centric diet.
So, fire up your grill or smoker and let’s dive into the delicious world of Delmarva BBQ chicken!
Why You’ll Love This Recipe
The beauty of this Delmarva BBQ chicken recipe lies in its simplicity and authenticity. Unlike many BBQ sauces that rely heavily on sugar or ketchup bases, this recipe uses a vinegar-forward sauce that perfectly balances tanginess with a hint of sweetness and spices.
Perfect for carnivores, it emphasizes the natural flavors of the chicken while enhancing it with smoky, zesty notes. It’s an excellent choice for those looking to enjoy a savory, satisfying meal without any unnecessary carbs or additives.
Plus, it’s incredibly versatile—great for grilling, smoking, or even baking!
Whether you’re a seasoned pitmaster or a BBQ newbie, the straightforward preparation and clear instructions make this recipe a breeze to master. Your taste buds will thank you!
Ingredients
- 4 lbs bone-in, skin-on chicken thighs (or a mix of thighs and drumsticks)
- 1 cup apple cider vinegar
- 1/2 cup water
- 1/4 cup ketchup (optional for slight sweetness)
- 2 tablespoons brown sugar
- 1 tablespoon hot sauce (like Texas Pete or Frank’s RedHot)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1 teaspoon salt
- Optional: 1/2 teaspoon cayenne pepper for extra heat
- 2 tablespoons olive oil or your preferred cooking oil
Equipment
- Grill or smoker (charcoal or gas grill works perfectly)
- Large mixing bowl for marinade/sauce
- Measuring cups and spoons
- Brush for basting sauce
- Tongs for flipping chicken
- Meat thermometer (for perfect doneness)
- Aluminum foil (optional, for resting chicken)
- Serving platter
Instructions
- Prepare the BBQ Sauce: In a large mixing bowl, combine the apple cider vinegar, water, ketchup (if using), brown sugar, hot sauce, Worcestershire sauce, smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper. Whisk well until the sugar dissolves and the sauce is uniform.
- Marinate the Chicken: Add the chicken thighs to the bowl, turning each piece to coat thoroughly in the sauce. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate deeply.
- Preheat Your Grill: Set up your grill for indirect heat at about 300°F (150°C). If using a smoker, preheat to the same temperature and add your choice of wood chips (hickory or applewood work great).
- Grill the Chicken: Remove chicken from the marinade, reserving the marinade for basting. Brush the grill grates with oil to prevent sticking. Place the chicken skin-side down on the cooler side of the grill for indirect cooking. Close the lid and cook for 25-30 minutes.
- Baste Regularly: Every 10 minutes, baste the chicken with the reserved sauce to build layers of flavor and keep the meat moist.
- Finish Over Direct Heat: Move the chicken over direct heat for 2-3 minutes per side to crisp the skin and develop charred edges. Watch carefully to avoid burning.
- Check Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C), the safe temperature for poultry.
- Rest the Chicken: Remove from grill and tent loosely with aluminum foil. Let rest for 5-10 minutes before serving to allow juices to redistribute.
Tips & Variations
“For deeper flavor, marinate your chicken overnight and use wood chips during grilling to add a smoky aroma that’s signature to Delmarva BBQ.”
- Adjust the heat: Add more or less cayenne pepper or hot sauce depending on your spice preference.
- Use different cuts: This recipe works well with chicken wings or breasts as well, though thighs provide the best juiciness and flavor.
- Oven method: If you don’t have a grill, bake chicken thighs at 375°F (190°C) for about 35-40 minutes, basting every 10 minutes.
- Smoky twist: Add a teaspoon of liquid smoke to the marinade for an extra boost if you can’t use a smoker.
Nutrition Facts
| Nutrient | Amount per Serving (1 chicken thigh) |
|---|---|
| Calories | 280 kcal |
| Protein | 25 g |
| Fat | 18 g |
| Carbohydrates | 3 g |
| Sugar | 2 g |
| Sodium | 550 mg |
Serving Suggestions
This Delmarva BBQ chicken shines when paired with classic Southern sides like creamy coleslaw, tangy pickled vegetables, or buttery cornbread. For a carnivore-friendly meal, consider serving with grilled asparagus or sautéed greens.
To balance the acidity of the BBQ sauce, a side of roasted sweet potatoes or a simple green salad with a light vinaigrette works beautifully. For a more indulgent feast, add baked mac and cheese or smoky baked beans.
For inspiration on complementary recipes, check out these fantastic dishes:
- Baked Chicken and Veggies Recipe Copper Pan Delight
- All Recipes Chicken Rice and Vegetable Soup Ideas
- Best Chicken Broccoli Vegetable Soup Instant Pot Recipes
Conclusion
The Delmarva BBQ chicken recipe is a celebration of bold, tangy, and smoky flavors that true carnivores will adore. Its vinegar-based sauce and perfectly grilled chicken create a dish that’s both satisfying and simple to prepare, making it a fantastic addition to your BBQ repertoire.
Whether you’re cooking for friends, family, or just yourself, this recipe delivers that authentic taste of the Delmarva Peninsula right to your plate.
With minimal ingredients and straightforward steps, it’s perfect for both beginners and seasoned grill masters alike. Remember, the key to success is patience—letting the marinade soak in and the grill work its magic to achieve juicy, flavorful chicken every time.
So fire up your grill, grab your tongs, and enjoy a true carnivore’s delight today!
📖 Recipe Card: Delmarva BBQ Chicken Recipe Carnivore
Description: A smoky, savory BBQ chicken recipe perfect for carnivore diets. Simple ingredients highlight the rich, grilled flavor.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup sugar-free BBQ sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon liquid smoke
Instructions
- Preheat grill to medium heat.
- Mix paprika, garlic powder, onion powder, salt, and pepper.
- Rub chicken thighs with olive oil and seasoning mix.
- Grill chicken skin-side down for 25 minutes, flipping halfway.
- Brush BBQ sauce mixed with vinegar and liquid smoke on chicken.
- Grill 5-10 more minutes until chicken is cooked through.
- Remove from grill and rest for 5 minutes before serving.
Nutrition: Calories: 350 | Protein: 30g | Fat: 25g | Carbs: 3g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Delmarva BBQ Chicken Recipe Carnivore”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A smoky, savory BBQ chicken recipe perfect for carnivore diets. Simple ingredients highlight the rich, grilled flavor.”, “prepTime”: “PT15M”, “cookTime”: “PT45M”, “totalTime”: “PT60M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“4 bone-in, skin-on chicken thighs”, “2 tablespoons olive oil”, “1 tablespoon smoked paprika”, “1 teaspoon garlic powder”, “1 teaspoon onion powder”, “1 teaspoon salt”, “1/2 teaspoon black pepper”, “1/2 cup sugar-free BBQ sauce”, “1 tablespoon apple cider vinegar”, “1 teaspoon liquid smoke”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat grill to medium heat.”}, {“@type”: “HowToStep”, “text”: “Mix paprika, garlic powder, onion powder, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Rub chicken thighs with olive oil and seasoning mix.”}, {“@type”: “HowToStep”, “text”: “Grill chicken skin-side down for 25 minutes, flipping halfway.”}, {“@type”: “HowToStep”, “text”: “Brush BBQ sauce mixed with vinegar and liquid smoke on chicken.”}, {“@type”: “HowToStep”, “text”: “Grill 5-10 more minutes until chicken is cooked through.”}, {“@type”: “HowToStep”, “text”: “Remove from grill and rest for 5 minutes before serving.”}], “nutrition”: {“calories”: “350”, “proteinContent”: “30g”, “fatContent”: “25g”, “carbohydrateContent”: “3g”}}