Cream Peas and Potato Recipe for Easy Comfort Meals

Updated On: October 17, 2025

There’s something incredibly comforting about a warm bowl of creamy peas and potatoes. This humble dish combines the sweetness of fresh peas with the earthiness of tender potatoes, all wrapped up in a luscious, velvety cream sauce that feels like a cozy hug on a plate.

Whether you’re looking for a quick weeknight side or a satisfying vegetarian main, this recipe is incredibly versatile and easy to prepare. It’s perfect for those who love simple, wholesome ingredients that deliver big on flavor.

In this blog post, I’ll guide you through every step of making the perfect cream peas and potato dish. From selecting the freshest peas to achieving the ideal creamy consistency, you’ll find everything you need to bring this classic comfort food to life in your kitchen.

Plus, I’ll share tips to customize it and suggestions for serving it alongside your favorite meals. Let’s dive in and turn these everyday ingredients into something truly special!

Why You’ll Love This Recipe

This cream peas and potato recipe is a celebration of simplicity and flavor. It’s one of those dishes that feels indulgent without being heavy or complicated.

The potatoes provide a soft, hearty base while the peas add a pop of color, freshness, and sweetness. The creamy sauce ties everything together beautifully, creating a dish that’s both satisfying and nourishing.

What makes this recipe stand out is how quick it is to make. With just a handful of ingredients and straightforward steps, you can whip up a delicious side or main in under 30 minutes.

Plus, it’s naturally vegetarian and can easily be adapted for vegan diets by swapping out the dairy. Whether you’re cooking for yourself, your family, or guests, this recipe impresses every time.

Ingredients

  • 500g potatoes (Yukon Gold or red potatoes work best)
  • 200g fresh or frozen peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 250ml heavy cream (or coconut cream for a vegan option)
  • 2 tbsp butter (or olive oil for vegan)
  • 100ml vegetable broth or water
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • 1 tsp lemon zest (optional, for brightness)

Equipment

  • Large pot for boiling potatoes
  • Medium saucepan
  • Wooden spoon or spatula
  • Knife and chopping board
  • Colander or sieve
  • Measuring cups and spoons
  • Serving bowl or plate

Instructions

  1. Prepare the potatoes: Peel the potatoes (if desired) and cut them into evenly sized chunks, about 2-3 cm. Place them in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil and cook until tender, about 12-15 minutes.
  2. Cook the peas: If using fresh peas, shell them and blanch in boiling water for 2 minutes, then drain. If using frozen peas, rinse them under warm water and set aside.
  3. Sauté aromatics: In a medium saucepan, melt the butter over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant, about 4-5 minutes. Stir frequently to avoid browning.
  4. Add cream and broth: Pour in the heavy cream and vegetable broth. Stir to combine and bring the mixture to a gentle simmer.
  5. Combine peas and cream: Add the peas to the cream mixture and cook for 3-4 minutes, allowing the peas to warm through and the sauce to thicken slightly.
  6. Drain potatoes: Once the potatoes are tender, drain them well and add them to the saucepan with the peas and cream. Gently fold everything together, being careful not to mash the potatoes.
  7. Season: Add salt, pepper, and lemon zest (if using) to taste. Stir gently to combine all flavors.
  8. Serve: Transfer the creamy peas and potatoes to a serving dish. Garnish with freshly chopped parsley for a burst of color and freshness.

Tips & Variations

“For an extra layer of flavor, try roasting the potatoes before adding them to the cream peas mixture. This adds a delicious caramelized texture that contrasts beautifully with the creamy sauce.”

Use different herbs: While parsley is classic, fresh dill or chives also complement the sweetness of peas wonderfully. Feel free to experiment based on what you have on hand.

Make it vegan: Swap out the butter for olive oil and use coconut cream or a plant-based cream alternative to keep this dish dairy-free without sacrificing creaminess.

Add protein: For a heartier meal, stir in some cooked bacon bits, sautéed mushrooms, or even shredded chicken after combining the potatoes and peas.

Spice it up: A pinch of nutmeg or smoked paprika can add warmth and depth to the cream sauce, elevating the dish to new flavor heights.

Nutrition Facts

Nutrient Amount Per Serving (serves 4)
Calories 280 kcal
Protein 6 g
Carbohydrates 38 g
Fat 10 g
Fiber 5 g
Sodium 300 mg
Vitamin C 25% DV
Calcium 8% DV

Serving Suggestions

This creamy peas and potato dish pairs beautifully with a variety of entrees. It’s an excellent side for roasted chicken, grilled fish, or pan-seared steak.

The mild sweetness and creamy texture complement the savory flavors of these proteins perfectly.

For a vegetarian meal, serve it alongside a fresh green salad or steamed vegetables. You can also spoon it over toasted crusty bread for a cozy, open-faced sandwich style meal.

Try adding a drizzle of extra virgin olive oil or a sprinkle of grated Parmesan cheese on top for an indulgent touch. A glass of chilled white wine or a light herbal tea makes a lovely beverage pairing.

Conclusion

Cream peas and potatoes is a classic recipe that never goes out of style. It’s the kind of dish that brings warmth and comfort to the table, making it perfect for any season.

With simple ingredients and easy steps, you can create a meal that feels special yet is accessible for cooks of all levels.

This recipe also invites creativity, allowing you to personalize it with your favorite herbs, spices, or add-ins. Whether you’re looking for a tasty side or a light main course, this creamy peas and potato dish is sure to become a staple in your recipe collection.

Give it a try tonight and enjoy the rich, satisfying flavors that only fresh peas, tender potatoes, and a luscious cream sauce can deliver. And while you’re here, don’t forget to check out some of my other favorite comforting recipes like Creamy Mushroom Risotto, Classic Tomato Basil Soup, and Garlic Roasted Vegetables for more delicious inspiration.

📖 Recipe Card: Cream Peas and Potato

Description: A comforting side dish combining tender potatoes and sweet peas in a creamy sauce. Perfect for a quick and satisfying meal.

Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 4 medium potatoes, peeled and diced
  • 1 cup fresh or frozen peas
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Boil diced potatoes in salted water until tender, about 15 minutes.
  2. In a pan, melt butter and sauté onion and garlic until soft.
  3. Add peas to the pan and cook for 3-4 minutes.
  4. Drain potatoes and add them to the pan with peas and onions.
  5. Pour in the heavy cream and stir gently to combine.
  6. Season with salt, pepper, and nutmeg.
  7. Simmer on low heat for 5 minutes until creamy and heated through.
  8. Garnish with chopped parsley and serve warm.

Nutrition: Calories: 220 | Protein: 5g | Fat: 14g | Carbs: 18g

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Photo of author

Marta K

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