Crab enchiladas are a delightful twist on the traditional Mexican favorite, combining the delicate sweetness of fresh crab meat with the rich, bold flavors of enchilada sauce and melted cheese. This recipe is perfect for seafood lovers looking to spice up their dinner routine with a dish that’s both comforting and sophisticated.
Whether you’re entertaining guests or simply craving a special meal at home, crab enchiladas offer a unique flavor profile that’s sure to impress.
In this blog post, we’ll explore a detailed crab enchilada recipe that’s easy to follow and packed with flavor. From the creamy filling to the perfectly baked sauce topping, every bite is a celebration of fresh ingredients and expert cooking techniques.
Plus, we’ll cover tips, variations, and serving suggestions to make this recipe your new go-to for a seafood feast!
Why You’ll Love This Recipe
Crab enchiladas combine the best of both worlds: the luxurious taste of seafood and the comforting, spicy zest of Mexican cuisine. The recipe is versatile, allowing you to adjust the heat level and add your favorite ingredients without losing the essence of the dish.
It’s an excellent way to enjoy crab meat beyond the usual crab cakes or salads.
Plus, this recipe is straightforward and approachable, even for those who may be new to cooking seafood or enchiladas. The creamy, cheesy filling pairs beautifully with the tangy red enchilada sauce, creating a perfect balance of flavors.
This dish also reheats well, making it ideal for leftovers or meal prepping.
Ingredients
- 2 cups cooked crab meat (fresh or canned, drained)
- 8-10 corn tortillas
- 1 cup shredded Monterey Jack cheese
- 1 cup shredded cheddar cheese
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1/2 cup sour cream
- 1 cup red enchilada sauce
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- Juice of 1 lime
Equipment
- Baking dish (9×13 inches recommended)
- Mixing bowls
- Skillet or frying pan
- Spatula or wooden spoon
- Cheese grater (if shredding cheese yourself)
- Measuring cups and spoons
- Aluminum foil (optional)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease your baking dish with olive oil or non-stick spray.
- Prepare the filling: Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add minced garlic, cumin, and chili powder, cooking for an additional minute until fragrant.
- Combine crab mixture: In a mixing bowl, combine the cooked crab meat, sautéed onion and garlic mixture, sour cream, half of the shredded Monterey Jack and cheddar cheese, chopped green onions, cilantro, lime juice, salt, and pepper. Mix gently to combine without breaking up the crab too much.
- Warm tortillas: To make them pliable and prevent cracking, warm tortillas in a dry skillet or microwave wrapped in a damp towel for about 30 seconds.
- Assemble enchiladas: Spoon about 1/4 cup of the crab filling onto each tortilla, roll tightly, and place seam-side down in the baking dish. Repeat with remaining tortillas and filling.
- Top with sauce and cheese: Pour the red enchilada sauce evenly over the rolled tortillas, making sure all are covered. Sprinkle the remaining shredded cheese on top.
- Bake: Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes or until the cheese is bubbly and slightly golden.
- Serve hot: Garnish with extra chopped cilantro and a dollop of sour cream if desired. Enjoy your crab enchiladas fresh from the oven!
Tips & Variations
To keep the crab meat tender and flavorful, avoid over-mixing the filling. Gently fold ingredients together.
For an extra kick, add diced jalapeños or a dash of hot sauce to the filling.
If fresh crab is unavailable, canned lump crab meat works well and is a convenient substitute.
Try using flour tortillas for a softer texture or blue corn tortillas for a colorful presentation.
For a creamy twist, add a little cream cheese or Mexican crema to the filling mixture.
If you prefer a green enchilada sauce, swap out the red sauce for a homemade tomatillo salsa verde for a fresh, tangy flavor.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 25 g |
Fat | 15 g |
Carbohydrates | 20 g |
Fiber | 3 g |
Sodium | 750 mg |
Note: These values are approximate and can vary depending on ingredient brands and portion sizes.
Serving Suggestions
Crab enchiladas pair wonderfully with fresh sides that complement their rich flavors. Consider serving them with a simple Mexican-style rice or cilantro lime rice for a wholesome meal.
A crisp green salad with avocado, cherry tomatoes, and a light vinaigrette adds a refreshing contrast to the creamy enchiladas. For a bit of extra zest, serve with pickled jalapeños or a squeeze of fresh lime.
Don’t forget warm, soft tortillas or chips with guacamole and salsa on the side to enhance the experience. To complete your meal, a chilled margarita or sparkling water with lime is a perfect beverage choice.
Conclusion
Crab enchiladas are a vibrant, flavorful dish that brings together the best of seafood and Mexican cuisine in a comforting and satisfying way. This recipe is perfect for those who want to try something a little different yet familiar enough to be crowd-pleasing.
With fresh crab, a creamy filling, and a tangy enchilada sauce topping, every bite is a mouthwatering experience.
Whether you’re cooking for a special occasion or a cozy family dinner, these crab enchiladas are sure to impress. Remember, the recipe is versatile—don’t hesitate to experiment with different cheeses, sauces, or add-ins to make it your own.
For more creative and delicious recipes, check out our Baked Enchilada Recipe Vegetarian Style Made Easy, Vegan Crab Recipe: Easy Plant-Based Seafood Alternative, and Veg Grilled Sandwich Recipes That Are Quick and Delicious.
More Crab Enchilada Recipes to Try
If you’re a fan of crab enchiladas, here are some delicious variations you might enjoy. Each offers a unique take on the classic, ensuring your enchilada nights never get boring!
Spicy Crab and Avocado Enchiladas
Add diced avocado and a splash of hot sauce to the crab filling for a creamy, spicy version. Top with jalapeño slices before baking for extra heat.
Crab and Roasted Poblano Enchiladas
Roast poblano peppers, dice them, and mix into the crab filling. The smoky flavor of the peppers pairs beautifully with the sweet crab meat and enchilada sauce.
Creamy Crab and Spinach Enchiladas
Incorporate sautéed spinach and cream cheese into the filling to create a rich, velvety texture. This version is perfect for those who love a green vegetable boost in their meal.
Crab Enchiladas with Cilantro Lime Sauce
Swap the traditional red enchilada sauce for a bright cilantro lime sauce. This fresh alternative adds a zesty note that lifts the crab’s natural flavor.
Crab and Corn Enchiladas
Add fresh or grilled corn kernels to the crab filling for a sweet crunch. Top with a sprinkle of cotija cheese and chopped cilantro before baking.
For more diverse meals featuring fresh ingredients and easy preparation, don’t miss our Backpacking Dehydrated Vegan Meal Recipes for Easy Camping and Chinese Vegetarian Nasi Lemak Recipe Made Easy and Delicious.
📖 Recipe Card: Crab Enchiladas
Description: Delicious crab enchiladas filled with a creamy crab mixture and topped with a rich enchilada sauce. Perfect for a flavorful seafood twist on a classic Mexican dish.
Prep Time: PT20M
Cook Time: PT25M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 2 cups cooked crab meat
- 8 small flour tortillas
- 1 cup shredded Monterey Jack cheese
- 1 cup sour cream
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1 cup enchilada sauce
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 lime, cut into wedges
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix crab meat, sour cream, green onions, cilantro, cumin, garlic powder, salt, and pepper.
- Warm tortillas slightly to make them pliable.
- Spoon crab mixture evenly onto each tortilla and sprinkle with cheese.
- Roll up tortillas and place seam-side down in a greased baking dish.
- Pour enchilada sauce evenly over the rolled tortillas.
- Sprinkle remaining cheese on top.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Serve hot with lime wedges.
Nutrition: Calories: 350 | Protein: 25g | Fat: 18g | Carbs: 20g
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