Combining chicken, shrimp, and broccoli creates a delicious and nutritious meal that’s perfect for any night of the week. This trio offers a wonderful balance of protein and veggies, making it both satisfying and healthy. Whether you’re cooking for your family or meal prepping, these recipes are quick, flavorful, and easy to customize.
We love how versatile chicken shrimp broccoli dishes can be. From stir-fries to casseroles, you can mix and match sauces and seasonings to keep things exciting. Plus, these recipes often come together in under 30 minutes, making them ideal for busy schedules without sacrificing taste or quality. Let’s dive into some of our favorite ways to bring these ingredients together for a tasty, wholesome meal.
Ingredients
To create the perfect Chicken Shrimp Broccoli dishes, we need fresh, high-quality ingredients that highlight the flavors while keeping the meal healthy and vibrant. Below, we break down everything you’ll need, organized by main components and complementary flavors.
Chicken
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- Preferably fresh or thawed if frozen for even cooking
- Optional: lightly season with salt and pepper before cooking to enhance flavor
Shrimp
- 1 pound medium to large shrimp, peeled and deveined
- Fresh or frozen, but ensure they are fully thawed before using
- Tail-on or tail-off based on preference; tails are often left on for presentation
Broccoli
- 2 cups fresh broccoli florets
- Trimmed and washed thoroughly to retain crispness
- Optionally, cut stems into smaller pieces for even texture
- For convenience, frozen broccoli florets can be used but may affect crispness
Sauce and Seasonings
Our Chicken Shrimp Broccoli recipes shine with balanced, bold sauces that bring the proteins and veggies together. Here is a classic sauce mix:
| Ingredient | Quantity | Purpose |
|---|---|---|
| Soy sauce | 3 tablespoons | Salty umami base |
| Oyster sauce | 2 tablespoons | Rich depth and sweetness |
| Garlic | 3 cloves, minced | Aromatic pungency |
| Ginger | 1 tablespoon, grated | Zesty warmth |
| Sesame oil | 1 teaspoon | Nutty finishing flavor |
| Cornstarch | 1 tablespoon | Thickening the sauce |
| Water or chicken broth | 1/2 cup | Adding liquid for balance |
| Crushed red pepper | 1/4 teaspoon | Optional heat |
Additional Ingredients
To add layers of texture and flavor, consider these extras:
- 1 medium onion, sliced thinly to add sweetness and crunch
- 1 bell pepper, sliced for color and mild sweetness
- 1 tablespoon cooking oil (vegetable, canola, or peanut) – for sautéing
- Fresh cilantro or green onions for garnish to brighten the dish with fresh herbal notes
- Lemon or lime wedges – optional citrus punch to finish
This carefully selected ingredient list ensures our Chicken Shrimp Broccoli recipes are balanced, flavorful, and perfect for quick, satisfying meals.
Equipment Needed
To craft our vibrant Chicken Shrimp Broccoli recipes, having the right equipment is essential. Each tool plays a specific role in ensuring the proteins and vegetables cook evenly and the flavors meld perfectly.
Essential Cooking Equipment
- Large Nonstick Skillet or Wok
Perfect for stir-frying the chicken, shrimp, and broccoli quickly and evenly. The high sides of a wok also make tossing ingredients easy, preventing spills.
- Cutting Board and Sharp Chef’s Knife
Needed for precise chopping of broccoli florets, slicing chicken breasts, and deveining shrimp efficiently.
- Mixing Bowls
For marinating proteins, mixing the sauce, and tossing ingredients together before cooking.
- Measuring Spoons and Cups
Accurate measurements of sauces and seasonings are vital to balance flavors well.
- Spatula or Tongs
For stirring and turning ingredients during cooking without breaking the delicate shrimp or broccoli.
- Steamer Basket (optional)
For lightly steaming broccoli to retain its crunch and bright green color before stir-frying.
Recommended Additional Tools
| Equipment | Purpose |
|---|---|
| Garlic Press | Minces garlic quickly and evenly |
| Grater or Microplane | Freshly grates ginger for optimal zest |
| Small Sauce Pan | For preparing or reducing the sauce |
Pro Tip: Using a wok brings out authentic flavors through high-heat, fast cooking, which is perfect for our Chicken Shrimp Broccoli dishes.
By assembling these tools before we start, we streamline our cooking process and enhance the dish’s taste and texture.
Prep Work
Getting our Chicken Shrimp Broccoli recipes just right starts with thorough prep. Let’s break down each component step-by-step for efficiency and maximum flavor.
Preparing the Chicken
- Select boneless, skinless chicken breasts and pat dry with paper towels.
- Cut the chicken into bite-sized pieces, roughly 1-inch cubes, for even cooking.
- Season lightly with salt and pepper or reserve seasoning for marinade.
- For tender, flavorful chicken, marinate in a mix of soy sauce, minced garlic, and a touch of ginger for at least 15 minutes.
Cleaning and Deveining the Shrimp
- Use medium to large shrimp, peeled and deveined for best results.
- If shrimp are frozen, thaw overnight in the fridge or under cold running water.
- Rinse shrimp under cold water and remove any residual shell pieces.
- To devein, use a paring knife to make a shallow cut along the back and lift out the dark vein carefully.
- Pat dry shrimp thoroughly to prevent excess moisture during cooking.
Washing and Cutting the Broccoli
- Rinse fresh broccoli florets thoroughly under cold water to remove any dirt or grit.
- Cut the broccoli into uniform bite-sized florets for even cooking.
- Optionally, blanch broccoli in boiling water for 1-2 minutes then immediately transfer to ice water. This step preserves vibrant color and crispness.
Preparing Sauce Ingredients
Creating the perfect sauce is vital for flavor harmony:
| Ingredient | Preparation | Quantity (per recipe) |
|---|---|---|
| Soy sauce | Measure precisely | 3 tablespoons |
| Oyster sauce | Ready to use | 2 tablespoons |
| Garlic | Mince finely or use garlic press | 2 cloves |
| Fresh ginger | Grate finely with microplane | 1 teaspoon |
| Sesame oil | Use as finishing oil | 1 teaspoon |
| Cornstarch | Dissolve in cold water for slurry | 1 teaspoon + 2 tsp water |
- Combine these ingredients in a small bowl before cooking to streamline sauce incorporation.
- Adjust seasoning to taste after initial cooking stage for balanced savory notes.
“Preparation is key” to delivering a quick satisfying meal that captures the essence of chicken, shrimp, and broccoli’s delightful synergy.
Cooking Instructions
Follow these precise steps to perfectly cook our Chicken Shrimp Broccoli dish that balances texture and flavor in every bite.
Cooking the Chicken
- Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat.
- Add the marinated bite-sized chicken pieces carefully in a single layer.
- Sear the chicken without overcrowding for 4 to 5 minutes until the edges turn golden brown.
- Flip and cook the other side for an additional 3 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the skillet and set aside on a plate to rest.
Cooking the Shrimp
- In the same skillet, add 1 tablespoon of oil if needed and heat over medium-high heat.
- Place the cleaned and deveined shrimp in the pan in a single layer.
- Cook for 2 minutes on one side until they turn opaque and pink.
- Flip the shrimp and cook for another 1 to 2 minutes until firm and cooked through.
- Immediately transfer shrimp to the plate with the chicken to prevent overcooking.
Steaming or Stir-Frying the Broccoli
Choose between two methods for vibrant, crisp broccoli:
| Method | Steps | Cooking Time |
|---|---|---|
| Steaming | Place broccoli florets in a steamer basket over boiling water. Cover and steam. | 3 to 4 minutes |
| Stir-Frying | Heat 1 tablespoon oil in the skillet. Add broccoli and stir-fry vigorously. | 4 to 5 minutes |
- Stir-frying enhances flavor with caramelized edges.
- Steaming preserves bright green color and crunch.
Combining Ingredients
- Return the chicken and shrimp to the skillet over medium heat.
- Add the prepared classic sauce mixture to the pan.
- Toss in the broccoli and stir gently to combine all ingredients evenly.
- Cook for about 2 to 3 minutes allowing sauce to thicken and coat the chicken, shrimp, and broccoli.
- Remove from heat. Optionally, garnish with chopped green onions or cilantro for extra freshness.
- Serve hot with steamed rice or noodles for a wholesome meal.
Directions for Different Recipes
Here we provide detailed step-by-step directions for preparing different variations of Chicken Shrimp Broccoli dishes. Each recipe highlights unique flavors and cooking techniques to suit diverse tastes and occasions.
Stir-Fried Chicken Shrimp Broccoli
- Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.
- Add the marinated chicken pieces and stir-fry for 4–5 minutes until golden brown and cooked through. Remove and set aside.
- Add the shrimp to the wok and stir-fry for 2–3 minutes until shrimp turn pink and opaque. Remove and set aside with the chicken.
- Add 1 tablespoon of oil if needed and toss in broccoli florets. Stir-fry for 3–4 minutes until bright green and tender-crisp.
- Return the chicken and shrimp to the wok. Pour the prepared classic sauce over the mixture.
- Stir continuously for 2 minutes allowing the sauce to thicken and coat all ingredients evenly.
- Serve immediately over steamed rice or noodles, garnished with sliced green onions or sesame seeds.
Chicken Shrimp Broccoli Alfredo
- Cook 8 ounces of fettuccine according to package instructions; drain and set aside.
- In a large skillet, melt 2 tablespoons of butter over medium heat.
- Add chopped garlic and sauté for 1 minute until fragrant.
- Add bite-sized chicken pieces, cooking 5–6 minutes until no longer pink.
- Add peeled and deveined shrimp and cook 2–3 minutes until opaque.
- Steam or sauté broccoli florets separately until tender-crisp.
- In the skillet, pour in 1½ cups heavy cream and 1 cup grated Parmesan cheese, stirring continuously until the sauce thickens.
- Combine the chicken, shrimp, and broccoli with the Alfredo sauce.
- Toss the cooked fettuccine gently into the sauce until well coated.
- Serve hot with extra Parmesan and cracked black pepper.
Chicken Shrimp Broccoli Casserole
- Preheat oven to 375°F (190°C).
- Cook 2 cups of rice or quinoa and set aside.
- In a skillet, sauté chicken pieces in 2 tablespoons olive oil over medium heat until browned and cooked through.
- Add shrimp and cook until pink, about 3 minutes.
- Steam broccoli florets until tender but still crisp.
- In a large mixing bowl, combine the cooked chicken, shrimp, broccoli, rice, 1 cup of shredded cheddar cheese, and ½ cup of sour cream.
- Mix in ½ cup of cream of mushroom or chicken soup for moisture.
- Transfer the mixture to a greased casserole dish.
- Top with an additional ½ cup shredded cheese and breadcrumbs if desired for a crispy topping.
- Bake uncovered for 20–25 minutes until bubbly and golden on top.
- Serve warm as a hearty, flavorful meal.
Healthy Chicken Shrimp Broccoli Stir-Fry
- Preheat a wok or large nonstick skillet over medium-high heat. Add 1 tablespoon olive oil.
- Add sliced chicken breasts marinated in low-sodium soy sauce and stir-fry for 4 minutes.
- Add shelled and deveined shrimp, stir-fry until shrimp are just opaque, approximately 2–3 minutes.
- Add minced garlic and grated ginger, cooking for 30 seconds until aromatic.
- Toss in fresh broccoli florets and thinly sliced bell peppers.
- Pour in 2 tablespoons low-sodium soy sauce mixed with 1 teaspoon honey and 1 teaspoon rice vinegar.
- Stir frequently for 3–4 minutes until vegetables are tender-crisp and sauce slightly thickens.
- Finish with a squeeze of fresh lime juice and garnish with chopped cilantro.
- Serve immediately over brown rice or cauliflower rice for a nutritious low-calorie meal.
| Recipe | Key Cooking Time | Sauce Type | Serving Style |
|---|---|---|---|
| Stir-Fried Chicken Shrimp Broccoli | 15 minutes | Classic soy-ginger sauce | Over rice or noodles |
| Chicken Shrimp Broccoli Alfredo | 25 minutes | Creamy Parmesan Alfredo | Tossed with fettuccine |
| Chicken Shrimp Broccoli Casserole | 40 minutes | Creamy, cheesy casserole | Baked and served warm |
| Healthy Chicken Shrimp Broccoli Stir-Fry | 12 minutes | Light soy-honey glaze | Over brown or cauliflower rice |
Serving Suggestions
Elevate your Chicken Shrimp Broccoli recipes with thoughtful serving ideas that complement the dish’s vibrant flavors and textures. Here are our preferred accompaniments that make each meal complete and unforgettable.
Side Dishes
Choosing the right side dishes enhances the balanced protein and vegetable profile of our Chicken Shrimp Broccoli. Consider these options to round out your meal:
- Steamed Jasmine or Basmati Rice – Light and fragrant, it soaks up the sauce perfectly.
- Garlic Butter Quinoa – Adds a nutty texture and extra protein without overpowering the main dish.
- Roasted Sweet Potatoes – Their natural sweetness contrasts beautifully with the savory seafood and chicken.
- Sauteed Snap Peas or Green Beans – Fresh and crisp for additional crunch and color.
- Asian Slaw – Tangy and refreshing with a hint of sesame oil to balance richness.
Garnishes
A well-chosen garnish not only adds color but also layers of flavor and aroma. For our Chicken Shrimp Broccoli, try these:
- Thinly sliced green onions (scallions) – Adds a mild sharpness and vibrant green hue.
- Chopped fresh cilantro – Brings herbal brightness that complements seafood beautifully.
- Toasted sesame seeds – Introduce a subtle crunch and nutty depth.
- Lime wedges – A squeeze adds refreshing citrus contrast and enhances umami.
- Crushed red pepper flakes – Optional for a gentle kick of heat if desired.
Pairing with Rice or Noodles
The choice between rice or noodles depends on preference and occasion but both work exceptionally well with Chicken Shrimp Broccoli. Here’s a quick comparison to help decide:
| Option | Benefits | Suggested Preparation |
|---|---|---|
| Steamed Rice | Absorbs sauces, neutral backdrop | Use jasmine or basmati for fragrance |
| Lo Mein Noodles | Chewy texture, mixes well with stir-fry | Toss in light soy or oyster sauce |
| Rice Noodles | Gluten-free, delicate mouthfeel | Perfect for lighter preparations |
| Soba Noodles | Earthy flavor, rich in nutrients | Serve cold or warm with sesame oil drizzle |
We recommend serving our dishes immediately atop a bed of your chosen base to lock in the satisfying contrast between tender chicken, juicy shrimp, and crisp broccoli. This harmony of textures and flavors delivers a complete Chicken Shrimp Broccoli experience every time.
Make-Ahead Tips and Storage
Mastering make-ahead strategies for Chicken Shrimp Broccoli dishes ensures we enjoy quick, flavorful meals any day of the week. Here are essential tips for preparation and storage to maintain freshness and taste.
Make-Ahead Preparation
- Pre-cut and Portion Ingredients
Slice the chicken into bite-sized pieces, clean and devein the shrimp, and chop the broccoli florets uniformly. Store each component separately in airtight containers or resealable bags. This step cuts down on prep time before cooking.
- Marinate Proteins in Advance
Combine chicken and shrimp with the marinade (soy sauce, garlic, ginger, etc.) and refrigerate for up to 2 hours. This infuses flavor deeply and tenderizes proteins.
- Sauce Ready to Go
Prepare the classic sauce ahead by mixing soy sauce, oyster sauce, garlic, and ginger. Store in a small jar or container in the fridge to add directly during cooking.
Storage Guidelines for Leftovers
Properly storing Chicken Shrimp Broccoli dishes prevents loss of flavor and texture. Follow these tips:
| Storage Method | Description | Duration | Tips |
|---|---|---|---|
| Refrigeration | Store cooked dish in airtight container | Up to 3 days | Cool to room temperature before refrigerating |
| Freezing | Freeze portions in freezer-safe containers | Up to 2 months | Thaw overnight in fridge before reheating |
| Separate Storage | Store proteins, broccoli, and sauce separately | Up to 2 days (fresh) | Keeps textures and flavors intact |
Reheating Best Practices
- Stovetop Reheat: Warm the dish gently over medium heat in a skillet. Add a splash of water or broth to maintain moisture.
- Microwave: Cover food with a microwave-safe lid or damp paper towel for even reheating. Use medium power settings.
- Avoid overheating to prevent shrimp rubberiness and overcooked broccoli loss of crunch.
“Make-ahead preparation and proper storage keep our Chicken Shrimp Broccoli meals as vibrant and delicious as when freshly cooked.“
By organizing ingredients and storing cooked meals thoughtfully, we save time while preserving the dynamic taste and texture of the perfect combination of chicken, shrimp, and broccoli.
Conclusion
Chicken, shrimp, and broccoli come together to create meals that are not only tasty but also quick and nutritious. With the right ingredients and simple techniques, we can easily whip up dishes that suit any mood or occasion. Whether we’re craving a comforting casserole or a vibrant stir-fry, these recipes offer endless possibilities to keep our menus exciting.
By planning ahead and using fresh components, we ensure every bite is flavorful and satisfying. Let’s keep experimenting with different sauces and sides to make these meals a regular part of our cooking routine.
Frequently Asked Questions
What are the main ingredients in Chicken Shrimp Broccoli dishes?
The key ingredients include boneless, skinless chicken breasts, medium to large shrimp, and fresh broccoli florets, combined with a classic sauce of soy sauce, oyster sauce, garlic, and ginger.
Why combine chicken, shrimp, and broccoli in one meal?
This combination offers a balanced mix of protein and vegetables, resulting in a nutritious, flavorful, and satisfying dish suitable for any occasion.
Can Chicken Shrimp Broccoli dishes be prepared quickly?
Yes, these meals can be prepared and cooked in under 30 minutes, making them ideal for busy lifestyles.
What cooking equipment is essential for making these dishes?
A large nonstick skillet or wok, a cutting board, sharp chef’s knife, mixing bowls, and measuring spoons are essential for efficient preparation and cooking.
How should the broccoli be cooked?
Broccoli can be either steamed to retain color and crunch or stir-fried to enhance its flavor, depending on personal preference.
What are some popular variations of Chicken Shrimp Broccoli recipes?
Popular variations include Stir-Fried Chicken Shrimp Broccoli, Chicken Shrimp Broccoli Alfredo, Casserole, and Healthy Stir-Fry versions.
What side dishes pair well with Chicken Shrimp Broccoli?
Steamed jasmine or basmati rice, garlic butter quinoa, roasted sweet potatoes, sautéed snap peas, and Asian slaw complement these dishes well.
How can I store and reheat leftover Chicken Shrimp Broccoli?
Store leftovers in airtight containers in the fridge for up to 3 days or freeze portions for longer. Reheat gently on the stove or microwave to maintain texture and flavor.
Can I prepare ingredients ahead of time?
Yes, pre-cutting vegetables, marinating chicken and shrimp, and preparing sauces in advance can save time and enhance convenience.
What garnishes enhance the flavor of these dishes?
Fresh garnishes like sliced green onions, chopped cilantro, toasted sesame seeds, lime wedges, and crushed red pepper flakes add extra flavor and appeal.