Chicken and black-eyed peas come together in this hearty dish that’s full of flavor and tradition. Known for its comforting qualities, this recipe blends tender chicken with creamy black-eyed peas and a mix of savory spices. It’s a perfect meal for any day when you want something satisfying and nourishing.
We love how easy it is to prepare yet packed with rich taste that feels like a warm hug. Whether you’re looking for a family dinner or a dish to impress guests, this recipe hits the spot. Plus, black-eyed peas are a great source of protein and fiber making this meal both delicious and nutritious. Let’s dive into creating a classic that’s sure to become a favorite in your kitchen.
Ingredients
To craft our rich and hearty Chicken Black Eyed Peas Recipe, we gather ingredients that bring out the best in flavor and nutrition. Let’s break down the essentials to assemble this satisfying dish.
Chicken Ingredients
Our chicken base needs to be tender and flavorful. We recommend:
- 2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tablespoon olive oil (for searing the chicken)
- Salt and black pepper to taste (for seasoning the chicken before cooking)
Black Eyed Peas Ingredients
For that signature comforting texture and nutrient-rich profile, we select:
- 1 ½ cups dried black-eyed peas, soaked overnight and drained
- 4 cups chicken broth (to cook the peas tenderly without losing flavor)
- 1 large onion, finely chopped (adds sweetness and depth)
- 2 cloves garlic, minced (for aromatic warmth)
Additional Seasonings and Spices
To unlock the classic southern charm of this dish, we include:
| Ingredient | Amount | Purpose |
|---|---|---|
| 1 teaspoon smoked paprika | Adds subtle smoky flavor and color | |
| 1 teaspoon ground cumin | Brings earthiness and complexity | |
| ½ teaspoon dried thyme | Introduces herbal freshness | |
| 1 bay leaf | Imparts a fragrant, subtle bitterness | |
| ½ teaspoon crushed red pepper flakes (optional) | Adds a gentle heat if preferred | |
| 2 tablespoons tomato paste | Deepens savory notes and enriches the broth |
By combining these ingredients thoughtfully, our Chicken Black Eyed Peas Recipe will develop that soulful flavor and texture we love. Let’s prepare everything to create a dish that’s both classic and unforgettable.
Equipment Needed
To prepare our Chicken Black Eyed Peas Recipe with ease and precision, we rely on a set of essential kitchen tools. Using the right equipment will help us achieve perfect texture and optimal flavor development throughout every step.
| Equipment | Purpose |
|---|---|
| Large Dutch Oven or Heavy-Bottomed Pot | Ideal for browning chicken and simmering peas evenly |
| Large Mixing Bowl | For soaking and rinsing the dried black-eyed peas |
| Measuring Cups & Spoons | To ensure our spices and liquids are measured accurately |
| Wooden Spoon or Silicone Spatula | For stirring ingredients gently without scratching cookware |
| Chef’s Knife | Efficiently chops onions, garlic, and other aromatics |
| Cutting Board | Provides a safe surface for ingredient prep |
| Strainer or Colander | For draining soaked and cooked peas before adding to the pot |
| Ladle | To serve the hearty stew with ease |
We recommend using a heavy-bottomed pot such as a Dutch oven due to its excellent heat distribution. This ensures that the chicken sears evenly and the black-eyed peas cook tenderly without sticking or burning. Maintaining control over heat is crucial when layering the flavors with spices like smoked paprika and thyme.
Having precise measuring tools helps maintain the correct balance of seasonings and liquid. This balance is vital to capture the classic southern charm of our dish.
As we prepare the ingredients, a sharp chef’s knife allows us to slice onions and mince garlic cleanly, releasing their full aroma without bruising. Proper chopping enhances the overall flavor infusion during cooking.
Our strainer plays an important role too. After soaking the black-eyed peas overnight, rinsing them thoroughly removes impurities and softens the peas, setting the stage for perfect tenderness when simmered.
In short, equipping ourselves with these tools allows us to execute our recipe confidently and deliver a soul-warming, perfectly cooked Chicken Black Eyed Peas meal every time.
Prep Work
Before we dive into cooking, proper Prep Work ensures our Chicken Black Eyed Peas Recipe comes together smoothly and delivers rich flavor in every bite. Let’s organize our tasks to maximize efficiency and taste.
Preparing the Chicken
- Start by rinsing 2 pounds of boneless, skinless chicken thighs under cold water and pat them dry with paper towels.
- Place the chicken in a bowl and drizzle with 2 tablespoons of olive oil.
- Season generously with 1 teaspoon salt and ½ teaspoon black pepper.
- Toss to coat evenly and set aside to marinate briefly while we handle the other ingredients.
Soaking and Preparing Black Eyed Peas
For tender and creamy peas, soaking is key.
| Step | Detail |
|---|---|
| Quantity | 1 ½ cups dried black eyed peas |
| Soaking duration | Overnight (8-12 hours) |
| Soaking container | Large mixing bowl |
| Rinse after soaking | Yes, under cold running water |
| Cooking liquid | 4 cups chicken broth |
- Place the dried peas in the large mixing bowl.
- Cover completely with cold water and leave to soak overnight.
- The following day, drain and rinse the peas thoroughly using a strainer or colander before cooking.
Chopping Vegetables and Aromatics
Properly diced aromatics build the foundation of our dish’s flavor.
- Peel and dice 1 large onion finely.
- Peel and mince 3 cloves of garlic.
- Prepare any additional herbs or spices such as bay leaf, dried thyme, or crushed red pepper flakes so they are ready to add at the right time.
“Consistent chopping helps the ingredients meld together enhancing both texture and taste in our Chicken Black Eyed Peas.”
By completing these prep steps we set ourselves up for a seamless cooking process that honors the dish’s traditional southern charm and soulful flavors.
Cooking Instructions
Let’s dive into the step-by-step process for creating our Chicken Black Eyed Peas Recipe, ensuring each component is cooked to perfection for maximum flavor and texture.
Cooking the Chicken
- Heat a large Dutch oven over medium-high heat. Add 2 tablespoons of olive oil.
- Once the oil shimmers, place the seasoned chicken thighs in the pot, making sure not to overcrowd.
- Sear each side for about 4-5 minutes until golden brown. This locks in juices and builds flavor.
- Remove the chicken from the pot and set aside. It will finish cooking later during the simmering process.
Tip: Do not fully cook the chicken now; we want a nice crust but to keep it slightly undercooked for later tenderness.
Cooking the Black Eyed Peas
- Drain the soaked 1 ½ cups dried black-eyed peas and rinse under cold water.
- In the same Dutch oven, add a bit more olive oil if needed and reduce heat to medium.
- Sauté the chopped large onion and minced garlic until translucent and fragrant, about 3-4 minutes.
- Stir in 1 tablespoon tomato paste, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, ½ teaspoon dried thyme, and ¼ teaspoon crushed red pepper flakes.
- Cook the mixture for 1-2 minutes to toast the spices and deepen the flavors.
- Pour in 4 cups chicken broth and add 1 bay leaf, stirring well.
- Bring the broth to a boil, then reduce heat to a gentle simmer.
| Ingredient | Amount | Notes |
|---|---|---|
| Black-eyed peas (dried) | 1 ½ cups | Soaked overnight |
| Onion (large) | 1 | Chopped |
| Garlic | 3 cloves | Minced |
| Tomato paste | 1 tablespoon | |
| Smoked paprika | 1 teaspoon | |
| Ground cumin | 1 teaspoon | |
| Dried thyme | ½ teaspoon | |
| Crushed red pepper flakes | ¼ teaspoon | Adjust to taste for heat |
| Chicken broth | 4 cups | |
| Bay leaf | 1 |
Combining Ingredients and Simmering
- Return the seared chicken thighs to the pot, nestling them gently into the black-eyed peas mixture.
- Stir to combine gently, ensuring chicken sits partially submerged in the liquid.
- Cover the Dutch oven and simmer on low heat for 45-50 minutes.
- During this time, the chicken will fully cook while the black-eyed peas soften and soak up the aromatic broth.
- Remove the bay leaf before serving.
- Taste and adjust seasoning with salt and black pepper as needed.
Serving Suggestions
To fully enjoy our Chicken Black Eyed Peas Recipe, pairing it with complementary side dishes and garnishes heightens the meal’s flavor profile and texture. Here are some expert serving suggestions to elevate your dining experience.
Perfect Pairings for a Balanced Meal
- Steamed white rice or fluffy brown rice
The simplicity of rice absorbs the rich savory sauce from the black-eyed peas, enhancing each bite.
- Collard greens or sautéed kale
These leafy greens add a fresh, slightly bitter contrast, balancing the hearty chicken and legumes.
- Cornbread or crusty French bread
Use bread to soak up the flavorful broth, adding a satisfying crunch or crumbly softness to the meal.
Garnishes to Brighten and Enhance
- Chopped fresh parsley or cilantro
Sprinkle a handful over the dish for vibrant color and an herbaceous kick.
- Thinly sliced green onions
Adds a mild oniony crunch that complements the earthy flavors.
- A drizzle of hot sauce or crushed red pepper flakes
Elevates the dish with a touch of heat, customizable to taste.
| Suggested Sides | Flavor Profile | Texture Contrast |
|---|---|---|
| Steamed white or brown rice | Mild and absorbent | Soft and fluffy |
| Collard greens or kale | Slightly bitter and fresh | Tender with slight chew |
| Cornbread or French bread | Buttery and slightly sweet | Crunchy or crumbly |
Tips for Serving
- Serve the chicken and black-eyed peas hot to preserve the warming, comforting nature of the dish.
- Portion the black-eyed peas generously alongside the chicken to distribute the smoky, spiced broth evenly.
- Offer bread on the side for guests to help scoop up the savory sauce, creating a truly satisfying meal.
By thoughtfully combining our Chicken Black Eyed Peas with these sides and touches, we create a memorable meal that honors tradition while celebrating vibrant southern flavors.
Make-Ahead and Storage Tips
To maximize convenience and flavor for our Chicken Black Eyed Peas Recipe we recommend these make-ahead and storage strategies.
Make-Ahead Preparation
- Prepare the black-eyed peas and chicken mixture up to 2 days in advance.
- After cooking, allow the dish to cool to room temperature within 1 hour to ensure safety.
- Store in an airtight container and keep refrigerated. This resting time enhances the flavors as they meld together.
- Before serving, gently reheat on the stove over medium heat, stirring occasionally, until warmed through.
Freezing Guidelines
If you want to store the dish for longer:
| Step | Details |
|---|---|
| Cool Completely | Cool the cooked dish completely to avoid ice crystals. |
| Packaging | Use freezer-safe airtight containers or heavy-duty freezer bags. |
| Labeling | Mark the container with the date of freezing. |
| Freezing Duration | Freeze for up to 3 months for best flavor and texture. |
| Thawing | Thaw in the refrigerator overnight before reheating. |
Reheating Tips
- Reheat in a covered pot over low heat to preserve moisture and tenderness.
- Add a splash of chicken broth or water if the dish looks too thick.
- Stir occasionally for even heating.
- Avoid microwave reheating when possible to maintain texture and flavor.
Storage Safety Reminders
- Refrigerate leftovers within 2 hours after cooking.
- Consume refrigerated leftovers within 3-4 days.
- When in doubt about freshness, prioritize food safety and discard if spoiled.
Conclusion
This Chicken Black Eyed Peas recipe is a perfect blend of tradition and flavor that fits seamlessly into any meal plan. Its hearty ingredients and simple preparation make it a reliable go-to for family dinners or special gatherings.
By following the steps carefully and using quality ingredients, we can create a dish that’s both comforting and nutritious. With its versatility in serving options and easy storage tips, this recipe is sure to become a staple in our kitchens.
Give it a try and enjoy the rich southern flavors that bring warmth and satisfaction to every bite.
Frequently Asked Questions
What ingredients are needed for Chicken Black Eyed Peas?
You need boneless, skinless chicken thighs, dried black-eyed peas, chicken broth, onion, garlic, olive oil, tomato paste, and seasonings like smoked paprika, cumin, thyme, bay leaf, and crushed red pepper flakes.
How do I prepare the black-eyed peas before cooking?
Soak 1 ½ cups of dried black-eyed peas overnight in water. This softens them and reduces cooking time.
What kitchen tools do I need to make this recipe?
A large Dutch oven, mixing bowl, measuring cups, and a sharp chef’s knife are essential for preparing and cooking this dish.
How should I season the chicken for this recipe?
Marinate the chicken thighs with olive oil, salt, and black pepper before searing to enhance flavor and keep the chicken tender.
Can this dish be made ahead of time?
Yes, you can prepare the chicken and black-eyed pea mixture up to 2 days ahead, refrigerate after cooling, and gently reheat before serving.
How do I store leftovers properly?
Cool leftovers to room temperature, store in airtight containers, refrigerate up to 2 days or freeze for longer storage using labeled, freezer-safe containers.
What side dishes pair well with Chicken Black Eyed Peas?
Serve with steamed white or brown rice, collard greens or sautéed kale, cornbread, or crusty French bread for a complete southern-style meal.
How do I reheat the dish without drying it out?
Reheat gently on the stove over low to medium heat, stirring occasionally; add a splash of chicken broth if needed to maintain moisture.
What garnishes enhance the flavor of this dish?
Fresh chopped parsley or cilantro, thinly sliced green onions, and a drizzle of hot sauce or crushed red pepper flakes add freshness and heat.
Is this recipe gluten-free and healthy?
Yes, it’s naturally gluten-free and packed with nutrients from chicken and black-eyed peas, making it a heart-healthy, protein-rich meal.