Carnivore Diet Mayonnaise Recipe for Creamy, Healthy Fats

Mayonnaise is a beloved condiment that adds creaminess and flavor to countless dishes. But if you’re following the carnivore diet, traditional mayo recipes often won’t fit your strict animal-based ingredient requirements.

Luckily, making a homemade carnivore diet mayonnaise is not only possible but surprisingly simple! This recipe uses only animal-derived ingredients to create a rich, velvety mayo that’s perfect for dipping, spreading, or mixing into your favorite carnivore-friendly meals.

Whether you’re new to the carnivore lifestyle or just looking to avoid plant-based oils and additives, this recipe will help you enjoy the creamy texture and tangy flavor of mayonnaise without compromise.

You’ll be amazed at how easy it is to whip up a batch with just a few key ingredients, and how versatile it can be in your carnivore kitchen.

Why You’ll Love This Recipe

This carnivore diet mayonnaise recipe is a game-changer for anyone who wants to maintain a strict animal-based diet without missing out on delicious condiments. Here’s why it stands out:

• 100% Animal-Based Ingredients: Made entirely with egg yolks, animal fats, and optional animal-derived seasonings—no plant oils or additives.
• Rich and Creamy Texture: Achieve the perfect consistency that rivals traditional mayonnaise, thanks to the emulsifying power of egg yolks and rendered fat.
• Customizable Flavor: Easily adjust salt, acidity, and seasoning to your taste preferences while staying carnivore-compliant.
• Simple and Quick: Ready in under 10 minutes with minimal equipment and ingredients.
• Versatile Use: Ideal for burgers, steaks, eggs, or as a base for other carnivore-friendly sauces.

Ingredients

• 2 large egg yolks (preferably pasture-raised)
• 1/2 cup rendered beef tallow (or other animal fat like duck fat or lard, melted and warm)
• 1 teaspoon apple cider vinegar (optional, for slight acidity)
• 1/2 teaspoon salt (sea salt or Himalayan pink salt recommended)
• 1/2 teaspoon mustard powder (optional, check for carnivore compliance or omit)

Equipment

• Medium mixing bowl
• Whisk or hand blender/immersion blender
• Measuring spoons
• Small saucepan (to warm fat)
• Glass jar or airtight container for storage

Instructions

1. Prepare your fat: Gently warm the rendered beef tallow or chosen animal fat in a small saucepan over low heat until it becomes liquid but not hot. It should be warm to the touch, about 100°F (38°C).
2. Separate the egg yolks: Carefully separate 2 large egg yolks from their whites and place the yolks in a medium mixing bowl. Make sure no egg whites contaminate the yolks as they can prevent proper emulsification.
3. Whisk the yolks: Using a whisk or hand blender, beat the yolks vigorously until they become slightly frothy and lighter in color.
4. Add vinegar and salt: Stir in the apple cider vinegar (optional) and salt, mixing well to combine. These ingredients help stabilize the emulsion and enhance flavor.
5. Slowly add the warm fat: Begin adding the warm animal fat very slowly in a thin, steady stream while continuously whisking or blending. This gradual incorporation is key to forming a thick, creamy mayonnaise.
6. Continue whisking: As the mixture thickens, you can add the fat a bit faster, but keep whisking continuously. The mayo should become smooth and fluffy with a rich texture.
7. Adjust seasoning: Taste your mayonnaise and add more salt or vinegar if desired. If using mustard powder, whisk it in now for added depth.
8. Store your mayo: Transfer the mayonnaise to a clean glass jar or airtight container. Refrigerate for up to one week. Stir before each use as separation may occur.

Tips & Variations

“Use room temperature ingredients for the best emulsification. Cold fat or eggs can cause the mayo to break.”

• Fat Choices: Beef tallow delivers a robust flavor, while duck fat or pork lard create a milder mayo. Experiment to find your favorite.
• Acidity Options: If you want a tangier mayo, try substituting apple cider vinegar with a few drops of lemon juice or fermented cod liver oil for an animal-based twist.
• Mustard Powder: While optional, mustard powder enhances emulsification and adds subtle flavor. Use sparingly or omit if strict carnivore.
• Egg Variations: For a richer mayo, use extra yolks or try duck egg yolks if available.
• Broken Mayo Fix: If your mayo separates, whisk in a teaspoon of hot water or an additional egg yolk to re-emulsify.

Nutrition Facts

Serving Suggestions

This carnivore diet mayonnaise pairs beautifully with a variety of animal-based dishes. Here are some ways to enjoy it:

• Spread on a grilled steak or burger for extra moisture and flavor.
• Use as a dip for crispy pork rinds or boiled eggs.
• Mix into tuna or salmon salads made with only animal ingredients.
• Combine with cooked bacon bits for a decadent sauce.
• Use as a creamy base for carnivore-friendly deviled eggs.

For more delicious homemade condiments and recipes, be sure to check out our Veg Grilled Sandwich Recipes That Are Quick and Delicious and Black Bean Sauce Recipe Vegetarian: Easy & Delicious Guide for inspiration beyond carnivore cooking.

Conclusion

Making your own carnivore diet mayonnaise is an excellent way to enhance your meals while staying true to your dietary goals. This recipe proves that you don’t need plant-based oils or additives to enjoy a creamy, flavorful mayo.

With just a few simple animal-derived ingredients and a little bit of patience, you can create a versatile condiment that elevates your carnivore dishes to the next level.

Whether you use it as a dip, spread, or sauce, this carnivore mayo will quickly become a staple in your kitchen. Don’t be afraid to experiment with different animal fats and seasonings to tailor it perfectly to your taste.

And for more hearty recipes that complement a carnivore lifestyle, explore our other recipes like the Baked Low Carb Vegan Quesadilla Recipe for Easy Meals or the Slow Cooker Roast Recipe With Vegetables Made Easy.

Enjoy your homemade carnivore mayonnaise and happy cooking!

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