Canned chicken and cottage cheese might not be the first ingredients that come to mind when you think of a quick and delicious meal. But together they create a protein-packed combo that’s perfect for busy weeknights or light lunches. This recipe makes the most of pantry staples to deliver a creamy, flavorful dish with minimal effort.
Ingredients
To prepare our Canned Chicken Cottage Cheese Recipe, we will need simple pantry staples that come together effortlessly. Here is the detailed list of ingredients arranged in the order we’ll use them:
- 1 can (12.5 oz) of canned chicken, drained and flaked
- 1 cup of cottage cheese (preferably low-fat for a lighter dish)
- ½ cup of plain Greek yogurt for extra creaminess and tang
- 1 tablespoon of olive oil to enhance flavor and texture
- 2 cloves of garlic, finely minced for aromatic depth
- ½ teaspoon of onion powder to complement the garlic
- 1 teaspoon of dried dill for a fresh herb note
- Salt and black pepper to taste
- Optional: chopped fresh parsley or chives for garnish
| Ingredient | Quantity | Prep Notes |
|---|---|---|
| Canned chicken | 12.5 oz can | Drain and flake |
| Cottage cheese | 1 cup | Use low-fat for lighter dish |
| Plain Greek yogurt | ½ cup | Optional for creaminess |
| Olive oil | 1 tablespoon | For flavor enhancement |
| Garlic | 2 cloves | Finely minced |
| Onion powder | ½ teaspoon | Adds mild onion flavor |
| Dried dill | 1 teaspoon | Provides fresh herb aroma |
| Salt | To taste | Adjust based on preference |
| Black pepper | To taste | Freshly ground preferred |
| Fresh parsley or chives | Optional garnish | Finely chopped for finishing |
With these ingredients on hand, we’re set to create a rich, protein-packed dish that balances the mild savoriness of canned chicken with the creamy tang of cottage cheese. Let’s move to the next step and bring these flavors to life.
Equipment Needed
To create our Canned Chicken Cottage Cheese Recipe with ease and efficiency, having the right equipment on hand is essential. Each tool helps us maintain the dish’s delicate texture and rich flavors while streamlining the preparation process.
Essential Kitchen Tools
- Mixing Bowl
We use a medium-sized bowl to combine the canned chicken and cottage cheese smoothly without splattering. A glass or stainless steel bowl works best for easy cleaning.
- Fork or Whisk
To blend the ingredients thoroughly, a fork or small whisk helps us achieve a creamy consistency that highlights the cottage cheese’s texture.
- Measuring Spoons
Precise measurements of garlic powder, onion powder, dried dill, salt, and black pepper balance the flavors perfectly. Measuring spoons ensure consistency every time.
- Can Opener
A sturdy can opener is vital to access the canned chicken effortlessly and safely.
- Knife and Cutting Board (optional)
If we decide to add fresh parsley or chives as garnishes, a sharp knife with a clean cutting board makes chopping quick and efficient.
- Serving Spoon
For plating the finished dish, a serving spoon helps maintain its creamy texture without breaking it apart.
Equipment Summary
| Equipment | Purpose | Notes |
|---|---|---|
| Mixing Bowl | Combine all main ingredients | Medium size preferred |
| Fork or Whisk | Blend ingredients evenly | Choose based on preferred texture |
| Measuring Spoons | Accurate seasoning measurement | Essential for balance of flavors |
| Can Opener | Open canned chicken safely | Use a sharp reliable opener |
| Knife & Cutting Board | Chop optional garnishes | Use fresh herbs like parsley or chives |
| Serving Spoon | Serve dish without breaking | Maintain creamy texture |
Each piece of equipment plays a crucial role in achieving the best results for our canned chicken cottage cheese dish. By preparing these tools beforehand, we enhance workflow and ensure our final creation tastes as delicious as intended.
Prep Work
Before we start combining our canned chicken and cottage cheese, it’s essential to prepare each ingredient with care to ensure the best texture and flavor. Let’s walk through the necessary prep steps.
Preparing the Canned Chicken
First, open the canned chicken using a can opener. Drain the liquid thoroughly by pressing the chicken gently with the back of a fork or a spoon to remove excess moisture. This step prevents a watery dish and helps achieve the desired creamy consistency. After draining, shred or chunk the chicken lightly with a fork, depending on your preferred texture—either a fine shred to blend smoothly or chunky if you want more bite.
| Step | Details |
|---|---|
| Open can | Use a can opener safely |
| Drain liquid | Press gently to remove moisture |
| Shred or chunk chicken | According to texture preference |
Measuring and Preparing Cottage Cheese
Next, measure the cottage cheese precisely using a kitchen scale or measuring cup for consistent texture and flavor balance. We recommend using about 1 cup (240 grams) of full-fat or low-fat cottage cheese for the best creaminess. If your cottage cheese has large curds, give it a quick stir to soften the texture before combining it with other ingredients.
| Ingredient | Measurement | Notes |
|---|---|---|
| Cottage cheese | 1 cup (240 g) | Full-fat or low-fat preferred |
Additional Ingredients Preparation
Gather and prepare additional ingredients for optimal integration into our dish. Mince 1 small garlic clove finely to release bold flavor without overpowering. Measure 1 teaspoon of onion powder and 1 teaspoon of dried dill for herbaceous balance. Pour 1 tablespoon of olive oil to add richness and smoothness. Season with 1/2 teaspoon each of salt and black pepper to taste. If using fresh parsley or chives as garnish, finely chop about 1 tablespoon to sprinkle at the end.
| Ingredient | Preparation | Measurement |
|---|---|---|
| Garlic | Mince finely | 1 small clove |
| Onion powder | Measure precisely | 1 teaspoon |
| Dried dill | Measure precisely | 1 teaspoon |
| Olive oil | Measure for richness | 1 tablespoon |
| Salt | Measure for seasoning | 1/2 teaspoon |
| Black pepper | Measure for seasoning | 1/2 teaspoon |
| Fresh parsley/chives | Finely chop for garnish | 1 tablespoon |
Instructions
Follow these simple steps to create our Canned Chicken Cottage Cheese Recipe. We will guide you through mixing and assembling the dish for a creamy, protein-packed result.
Mixing Ingredients
- In a medium-sized mixing bowl, add 1 can (12.5 oz) of drained canned chicken. Use a fork to shred or chunk the chicken to your preferred texture.
- Add 1 cup (240 grams) of cottage cheese. If the curds are large, stir gently to create a smoother consistency.
- Spoon in 1/4 cup plain Greek yogurt to enhance creaminess and add a tangy note.
- Drizzle 1 tablespoon of olive oil for richness.
- Mix in 1 minced garlic clove for aromatic flavor.
- Sprinkle 1/2 teaspoon onion powder, 1/2 teaspoon dried dill, 1/4 teaspoon salt, and 1/4 teaspoon black pepper for seasoning.
- Use a whisk or fork to blend all ingredients thoroughly until the mixture becomes creamy and well combined.
| Ingredient | Quantity | Preparation |
|---|---|---|
| Canned chicken | 1 can (12.5 oz) | Drained, shredded |
| Cottage cheese | 1 cup (240 grams) | Stirred if needed |
| Plain Greek yogurt | 1/4 cup | – |
| Olive oil | 1 tablespoon | – |
| Garlic | 1 clove | Minced |
| Onion powder | 1/2 teaspoon | – |
| Dried dill | 1/2 teaspoon | – |
| Salt | 1/4 teaspoon | – |
| Black pepper | 1/4 teaspoon | – |
Cooking or Assembling the Dish
- Since this is a no-cook recipe, once the ingredients are mixed, taste and adjust seasoning if needed.
- Transfer the mixture to a serving bowl or individual plates.
- Garnish with freshly chopped parsley or chives to add bright color and fresh flavor.
- Serve immediately or chill in the refrigerator for 15-20 minutes to let flavors meld and for a cooler, refreshing dish.
Tip: This dish pairs perfectly with fresh vegetables, whole-grain crackers, or as a filling for wraps.
Serving Suggestions
To make the most of our Canned Chicken Cottage Cheese Recipe, we recommend several versatile and delicious ways to serve this creamy protein-packed dish. Here are some ideas to elevate your meal experience:
- As a Light Lunch or Snack:
Serve the mixture chilled on whole-grain crackers or crisp cucumber slices. The creamy texture pairs perfectly with the crunch of fresh vegetables and the wholesome flavor of whole grains.
- In a Wrap or Sandwich:
Spread the chicken cottage cheese blend inside a whole-wheat tortilla or between slices of hearty bread. Add leafy greens like spinach or arugula for extra freshness and a burst of color.
- Alongside Fresh Vegetable Sticks:
Use the mixture as a nutritious dip for carrot, celery, and bell pepper sticks. This option adds a satisfying protein boost to your vegetable platter.
- Stuffed in Avocado Halves:
Spoon the creamy chicken filling into halved avocados for a wholesome low-carb option that balances healthy fats with lean protein.
- Topping for Baked Potatoes or Toast:
Dollop the mixture atop warm baked potatoes or toasted bread. Garnish with chopped fresh herbs such as parsley or chives for a bright finishing touch.
| Serving Style | Pairing Ideas | Texture Contrast | Flavor Boosters |
|---|---|---|---|
| Crackers or veggie slices | Whole-grain crackers, cucumber | Crunchy and creamy | Fresh herbs, black pepper |
| Wrap or sandwich | Whole-wheat tortilla, lettuce | Soft bread with creamy | Leafy greens, lemon zest |
| Vegetable dip | Carrot, celery, bell peppers | Crisp vegetables | Garlic, dried dill |
| Avocado halves | Ripe avocado | Creamy and rich | Lime juice, chili flakes |
| Baked potatoes or toast | Warm potato, toasted bread | Warm and creamy | Parsley, chives |
“Serving our canned chicken cottage cheese mixture creatively brings its rich, protein-packed qualities to any meal occasion.” We encourage experimenting with these suggestions to discover your favorite combinations that best suit your taste and lifestyle.
Storage and Make-Ahead Tips
Proper storage and thoughtful make-ahead planning are key to maintaining the fresh, creamy texture and bright flavors of our Canned Chicken Cottage Cheese Recipe. Here are our top tips to ensure your dish stays delicious and safe for later enjoyment.
Refrigeration Guidelines
- Transfer the mixture to an airtight container immediately after preparation.
- Store in the refrigerator at 40°F (4°C) or below.
- Consume within 3 to 4 days for optimal freshness and safety.
Freezing Recommendations
- While freezing is not ideal due to texture changes in cottage cheese, you can freeze the canned chicken component separately if desired.
- To freeze, place canned chicken in an airtight freezer-safe container or bag.
- Label with date and store at 0°F (-18°C) or below.
- Use frozen canned chicken within 2 months for best quality.
- Thaw overnight in the refrigerator before mixing with cottage cheese and other ingredients.
| Storage Method | Temperature | Duration | Notes |
|---|---|---|---|
| Refrigeration | 40°F (4°C) or below | 3–4 days | Keep in airtight container |
| Freezing (Chicken) | 0°F (-18°C) or below | Up to 2 months | Freeze chicken alone; thaw fully before use |
Make-Ahead Tips
- Prepare the entire recipe up to 1 day in advance and refrigerate to allow flavors to meld beautifully.
- Give the mixture a gentle stir before serving to restore creaminess.
- For added freshness, do not add delicate garnishes like fresh parsley or chives until just before serving.
- If packing for lunches or picnics, keep the salad chilled in an insulated cooler to preserve texture and safety.
“Always use airtight containers to prevent the mixture from absorbing odors or drying out in the refrigerator.”
Adopting these storage and make-ahead tips will help ensure our Canned Chicken Cottage Cheese Recipe maintains its creamy consistency and vibrant flavor whether served immediately or enjoyed over the next few days.
Conclusion
This canned chicken cottage cheese recipe offers a simple yet satisfying way to boost your protein intake without spending hours in the kitchen. Its flexibility lets us tailor it to different meals and tastes, making it a reliable go-to option for quick nourishment.
By keeping a few pantry staples on hand, we can whip up a creamy, flavorful dish that fits perfectly into busy lifestyles. Whether served as a snack, light lunch, or part of a larger meal, it’s a versatile recipe that delivers on convenience and taste every time.
Frequently Asked Questions
What ingredients are needed for the canned chicken and cottage cheese recipe?
You need canned chicken, cottage cheese, plain Greek yogurt, olive oil, garlic, onion powder, dried dill, salt, and black pepper. Optional garnishes include fresh parsley or chives.
What kitchen equipment is required to prepare this recipe?
You’ll need a medium mixing bowl, a fork or whisk, measuring spoons, a can opener, and a knife and cutting board.
How do I prepare the ingredients before mixing?
Open and drain the canned chicken, measure out the cottage cheese, and mince garlic. Gather and measure all seasonings for easy mixing.
Is this recipe cooked or no-cook?
This is a no-cook recipe. Simply mix all the ingredients together until creamy, then serve immediately or chill.
What are some serving suggestions for the dish?
Serve it chilled on crackers or cucumber slices, spread in wraps or sandwiches, use as a dip for veggies, stuff into avocado halves, or dollop on baked potatoes or toast.
How should I store leftover canned chicken cottage cheese mixture?
Store leftovers in an airtight container in the refrigerator at 40°F (4°C) or below. Consume within 3 to 4 days for best freshness.
Can I freeze the canned chicken cottage cheese mixture?
Freezing the whole mixture is not recommended as it may ruin the cottage cheese texture. However, you can freeze canned chicken separately for up to 2 months.
Can I make this recipe ahead of time?
Yes, preparing it a day in advance enhances flavor melding. Just add delicate garnishes like fresh herbs right before serving for best taste and appearance.