If you’re craving a quick and flavorful meal that packs a punch, our Blackstone Chicken Stir Fry recipe is just what you need. This dish combines tender chicken with vibrant veggies and a savory sauce, all cooked to perfection on a Blackstone griddle for that irresistible smoky flavor. It’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.
Ingredients
To create our Blackstone Chicken Stir Fry, we focus on fresh ingredients that blend deliciously with the savory sauce, all cooked quickly on the griddle for maximum flavor.
Chicken and Vegetables
For the perfect balance of protein and vibrant veggies, gather the following:
- 1 lb boneless skinless chicken breasts, thinly sliced
- 1 red bell pepper, julienned
- 1 yellow bell pepper, julienned
- 1 medium carrot, peeled and thinly sliced
- 1 cup broccoli florets
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp vegetable oil (for cooking on the Blackstone griddle)
Stir Fry Sauce
Our signature stir fry sauce ties all the flavors together with a perfect balance of savory and sweet:
Ingredient | Measurement |
---|---|
Low sodium soy sauce | ¼ cup |
Hoisin sauce | 2 tbsp |
Rice vinegar | 1 tbsp |
Sesame oil | 1 tsp |
Brown sugar | 1 tbsp |
Cornstarch | 1 tsp (for thickening) |
Water | ¼ cup |
Crushed red pepper flakes | ¼ tsp (optional for heat) |
Optional Garnishes
Add these final touches for enhanced texture and flavor:
- Toasted sesame seeds
- Fresh cilantro, chopped
- Lime wedges for squeezing over the top
By preparing these ingredients in advance, we ensure our Blackstone Chicken Stir Fry cooks quickly and evenly, locking in vibrant colors and bold flavors.
Equipment Needed
To master our Blackstone Chicken Stir Fry Recipe, having the right equipment is essential. Each tool plays a crucial role in delivering that authentic smoky flavor and preserving the crisp textures of our vegetables and chicken. Here’s what we need:
- Blackstone Griddle
This is the heart of our recipe. The griddle’s large flat surface allows us to cook everything evenly and quickly. Its high heat retention helps achieve the perfect sear on the chicken while locking in flavor.
- Sharp Chef’s Knife
Precision slicing is key. We use a sharp knife to cut the chicken and vegetables into uniform thin strips, ensuring quick, even cooking.
- Cutting Board
A sturdy cutting board provides a safe space to prep all our fresh ingredients.
- Mixing Bowls
Medium-sized bowls for marinating the chicken and mixing the stir fry sauce allow us to keep everything organized and ready to go.
- Spatulas or Metal Scrapers
Heavy-duty spatulas are necessary for stirring and flipping the ingredients on the griddle without damaging its surface.
- Measuring Spoons and Cups
Accuracy in adding soy sauce, hoisin sauce, and other liquids lets us maintain flavor balance.
- Tongs
Ideal for turning chicken pieces to get an even sear without piercing the meat.
- Serving Platter or Bowl
For an attractive presentation that lets the vibrant colors of the stir fry shine.
Equipment Summary Table
Equipment | Function | Importance Level |
---|---|---|
Blackstone Griddle | Primary cooking surface | Essential |
Sharp Chef’s Knife | Precise ingredient prep | High |
Cutting Board | Safe space for slicing | High |
Mixing Bowls | Marinade and sauce preparation | Medium |
Spatulas/Metal Scrapers | Stirring and flipping on griddle | Essential |
Measuring Spoons/Cups | Accurate ingredient measurement | Medium |
Tongs | Handling chicken pieces | High |
Serving Platter/Bowl | Presenting finished dish | Optional |
Pro tip: Preheating the Blackstone griddle for at least 10 minutes before cooking ensures optimal temperature and that perfect charred flavor our stir fry is known for.
Having these tools ready and within reach sets us up for a smooth cooking process and a stunning final dish bursting with bold flavors and enticing aromas.
Preparation
To achieve the perfect Blackstone Chicken Stir Fry, careful preparation sets the foundation. Let’s break down the essential steps for marinating the chicken, chopping vegetables, and preparing the sauce to ensure a quick and flavorful cooking experience.
Marinating the Chicken
Marinating the chicken is key to infusing deep flavor and achieving tender, juicy bites. Follow these steps:
- Use 1 lb of thinly sliced boneless skinless chicken breasts for even cooking.
- In a medium bowl, combine:
- 2 tablespoons low sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- Toss the chicken slices in the marinade until evenly coated.
- Let the chicken marinate for at least 15 minutes, or up to 30 minutes for richer flavor absorption.
Pro Tip: Marinating at room temperature shortens the wait time without compromising safety or taste.
Chopping Vegetables
Prepping vegetables uniformly ensures quick, even cooking and vibrant color retention. Use the following guide to chop your vegetables:
Vegetable | Preparation | Size |
---|---|---|
Red and yellow bell peppers | Seeded and sliced into thin strips | 1/4-inch wide strips |
Carrots | Peeled and julienned | Matchstick thin |
Broccoli florets | Cut into bite-sized florets | About 1-inch pieces |
Green onions | Trimmed and sliced on the bias | 1-2 inch lengths |
- Mince garlic finely and grate ginger fresh to maximize aromatic qualities.
- Arrange chopped vegetables separately in bowls for easy access during cooking.
Preparing the Sauce
Our signature stir fry sauce binds the dish with a rich umami flavor balanced by subtle sweetness and acidity. Here is the precise sauce mixture:
Ingredient | Measurement |
---|---|
Low sodium soy sauce | 1/4 cup |
Hoisin sauce | 2 tablespoons |
Rice vinegar | 1 tablespoon |
Sesame oil | 1 teaspoon |
Brown sugar | 1 tablespoon |
Cornstarch | 1 teaspoon |
Water | 1/4 cup |
Crushed red pepper flakes | 1/4 teaspoon (optional) |
- Whisk all ingredients in a small bowl until smooth.
- Keep sauce close at hand ready to pour over the stir fry during the final cooking stage for a glossy finish and bold flavor punch.
Attention to these preparation steps primes us for a quick, savory, and visually appealing stir fry straight from the Blackstone griddle.
Cooking Directions
Follow these precise steps to craft the perfect Blackstone Chicken Stir Fry with vibrant vegetables and a luscious sauce. Timing and technique are key to unlocking rich flavors and ideal textures.
Cooking the Chicken on the Blackstone Grill
- Preheat the Blackstone griddle to medium-high heat—around 375°F —for optimal searing.
- Lightly oil the cooking surface to prevent sticking.
- Place the marinated chicken strips evenly on the griddle.
- Cook the chicken for 3 to 4 minutes per side, avoiding overcrowding for proper browning.
- Use tongs to flip the pieces once the bottom side turns golden brown.
- Check for doneness; chicken should reach an internal temperature of 165°F.
- Remove cooked chicken from the griddle and set it aside on a warm plate.
Stir Frying the Vegetables
- Add a teaspoon of oil to the hot griddle if needed.
- Add the prepped bell peppers, carrots, broccoli florets, and garlic-ginger mixture.
- Stir continuously for 4 to 5 minutes to maintain vibrant colors and crisp texture.
- Pay attention to even cooking by stirring from edges to center frequently with your spatula.
- Just before removing, toss in the sliced green onions to retain their fresh bite.
- Remove vegetables to join the cooked chicken, keeping all components warm.
Combining Chicken and Vegetables
- Return the chicken and vegetable mixture to the heated griddle.
- Spread the ingredients evenly to facilitate quick reheating and combining.
- Stir gently for 1 to 2 minutes to marry the flavors before adding sauce.
Adding and Cooking with the Sauce
- Pour the prepared stir fry sauce evenly over the chicken and vegetables.
- Stir immediately, incorporating the sauce fully for a glossy, even coat.
- Cook for an additional 2 to 3 minutes, stirring frequently, until the sauce thickens to a satin-like consistency.
- Adjust heat as necessary to prevent burning while allowing the sauce to cling perfectly.
- Remove from heat and garnish as desired with toasted sesame seeds, fresh cilantro, or lime wedges.
Step | Time (minutes) | Key Temperature/Notes |
---|---|---|
Cooking Chicken | 6–8 total | 375°F, internal 165°F, golden brown |
Stir Frying Vegetables | 4–5 | Maintain vibrant colors, crisp texture |
Combining Ingredients | 1–2 | Evenly spread for flavor melding |
Cooking with Sauce | 2–3 | Sauce thickens, glossy coating achieved |
By following these specific cooking directions, we guarantee a flavorful Blackstone Chicken Stir Fry that balances tender chicken, crisp vegetables, and a savory umami glaze—all seared flawlessly on the griddle.
Serving Suggestions
To elevate our Blackstone Chicken Stir Fry experience, consider these complementary serving ideas that balance flavors and textures, enhancing every bite.
- Serve over steamed jasmine or brown rice
The fragrant softness of jasmine rice or the nutty chewiness of brown rice pairs perfectly with the rich sauce and tender chicken. It soaks up the savory glaze while providing a satisfying base.
- Accompany with garlic fried rice
For a more indulgent option, prepare garlic fried rice seasoned with scallions and a splash of soy sauce. This adds extra flavor layers and a pleasant crispness.
- Pair with Asian-style noodles
Try serving our stir fry atop stir-fried udon, soba, or rice noodles. The noodles complement the tender chicken and vibrant vegetables while adding a delightful chew.
- Add crunchy toppings for texture contrast
Sprinkle toasted sesame seeds, chopped roasted peanuts, or sliced green onions before serving. These provide a satisfying crunch and elevate the dish visually and texturally.
- Garnish with fresh herbs and citrus
A handful of chopped cilantro or Thai basil and a squeeze of fresh lime juice brighten the dish with herbal freshness and subtle acidity, balancing the sauce’s sweetness and umami.
Serving Option | Flavor & Texture Benefit | Preparation Tip |
---|---|---|
Steamed Jasmine or Brown Rice | Soft, fragrant base to soak up sauce | Cook rice 20 minutes before serving |
Garlic Fried Rice | Flavorful and slightly crispy | Use leftover rice for best results |
Asian-style Noodles | Adds chewy texture and absorbs sauce well | Toss noodles briefly on the griddle |
Toasted Sesame Seeds & Nuts | Crunchy contrast and nutty aroma | Toast nuts/seeds for extra flavor |
Fresh Herbs & Lime Wedges | Adds brightness and freshness to rich stir fry | Add just before serving |
By pairing our Blackstone Chicken Stir Fry with these thoughtful sides and garnishes, we create a satisfying meal that excites the taste buds and delivers on taste, texture, and presentation.
Make-Ahead Tips
To make our Blackstone Chicken Stir Fry even more convenient for busy schedules, we recommend prepping several components ahead of time. This ensures quick assembly and cooking while preserving the dish’s vibrant flavors and textures.
Prep and Store Ingredients in Advance
- Marinate the chicken: Combine the sliced chicken breasts with the marinade ingredients in a sealed container or zip-top bag. Refrigerate for up to 24 hours to deepen the flavors and ensure tender, juicy meat.
- Chop vegetables: Slice bell peppers, carrots, broccoli florets, and green onions uniformly. Place each vegetable in separate airtight containers or resealable bags and refrigerate. Pre-chopped vegetables will cook evenly and quickly on the griddle.
- Prepare the stir fry sauce: Whisk all sauce ingredients in a jar or bowl. Store in the fridge up to 2 days. Shake or stir before adding to the cooking stir fry for a perfectly glossy finish.
Overnight or Day-Of Organization
Task | Time Frame | Storage Method | Notes |
---|---|---|---|
Chicken marinating | Up to 24 hours | Airtight container/bag | Enhances flavor and tenderness |
Vegetables chopping | Up to 2 days | Airtight container/bag | Keeps vegetables fresh and vibrant |
Stir fry sauce preparation | Up to 2 days | Sealed jar or bowl | Ready to use, no extra mixing needed |
Freezing Option for Longer Storage
If you’d like to extend prep further, you can freeze the marinated chicken and chopped vegetables separately for up to 1 month. Thaw overnight in the refrigerator before cooking. The stir fry sauce is best made fresh or refrigerated since freezing may affect consistency.
Pro tip: Label each container with the prep date. This simple step helps maintain freshness and avoids spoilage.
What to Do on Cooking Day
- Preheat the Blackstone griddle as usual.
- Pull out marinated chicken and vegetables while the griddle heats.
- Stir the pre-made sauce before adding to ensure all ingredients are combined.
- Follow the cooking directions to sear the chicken, stir-fry the vegetables, then finish with the sauce for that signature glossy coating.
Making use of these Make-Ahead Tips streamlines the cooking process, helps us maintain consistent quality, and lets us enjoy the full bold flavors and satisfying textures of our favorite Blackstone Chicken Stir Fry Recipe anytime with minimal effort.
Conclusion
This Blackstone Chicken Stir Fry recipe brings together convenience and bold flavors in a way that fits perfectly into our busy lives. With the right prep and tools, we can enjoy a restaurant-quality meal right at home without spending hours in the kitchen.
The versatility of this dish means we can easily customize it to our taste or dietary preferences while still delivering that satisfying, smoky sear only a Blackstone griddle can provide. It’s a reliable go-to for quick weeknight dinners that never compromise on flavor or texture.
By mastering this recipe, we open the door to endless stir fry variations that keep mealtime exciting and stress-free. Let’s fire up the griddle and make this flavorful dish a regular part of our cooking routine!
Frequently Asked Questions
What ingredients are needed for the Blackstone Chicken Stir Fry?
You need 1 lb thinly sliced boneless skinless chicken breasts, red and yellow bell peppers, carrots, broccoli florets, green onions, garlic, ginger, and a stir fry sauce made with soy sauce, hoisin sauce, rice vinegar, sesame oil, brown sugar, cornstarch, and water.
Why use a Blackstone griddle to cook this stir fry?
The Blackstone griddle provides even heat and perfect searing, adding a smoky charred flavor that enhances the taste and texture of the chicken and vegetables.
Can I prepare ingredients ahead of time?
Yes, marinate the chicken, chop vegetables, and prepare the sauce in advance. Store them properly to speed up cooking and keep flavors vibrant.
How long should I cook the chicken on the griddle?
Cook the marinated chicken 3 to 4 minutes per side over medium-high heat until golden brown and the internal temperature reaches 165°F.
How do I keep vegetables crisp and colorful?
Stir fry vegetables for 4 to 5 minutes at high heat, ensuring quick cooking to retain their vibrant colors and crisp texture.
What is included in the stir fry sauce?
The sauce combines low sodium soy sauce, hoisin sauce, rice vinegar, sesame oil, brown sugar, cornstarch, water, and optional crushed red pepper flakes for a balanced sweet and savory flavor.
What are some good serving options for this dish?
Serve the stir fry over jasmine rice, brown rice, garlic fried rice, or Asian-style noodles. Add toppings like toasted sesame seeds, chopped peanuts, or a squeeze of lime.
Do I need any special kitchen tools?
Essential tools include a Blackstone griddle, a sharp chef’s knife, a sturdy cutting board, mixing bowls, spatulas, measuring spoons, and tongs for easy handling.
How do I achieve the best flavor?
Preheat the griddle to medium-high heat for proper searing, marinate the chicken to infuse flavor and tenderness, and cook everything quickly to lock in taste and texture.
Can I freeze the prepared ingredients?
Yes, marinated chicken and chopped vegetables can be frozen for longer storage. Thaw properly before cooking to maintain quality.