Black Rice Noodles Recipe: Easy, Healthy, and Delicious

Updated On: October 13, 2025

Black rice noodles are a stunning and nutritious alternative to traditional pasta, offering a unique earthy flavor and a striking deep purple-black hue that will brighten up any meal. Made from black rice flour, these noodles are naturally gluten-free and packed with antioxidants, fiber, and essential nutrients.

Whether you’re looking to impress guests with a visually captivating dish or simply want to enjoy a wholesome, hearty meal, black rice noodles deliver on both taste and health benefits.

In this recipe, I’ll guide you through making a delicious black rice noodle dish that’s easy to prepare, versatile, and perfect for weeknight dinners or special occasions. From the rich, savory sauce to fresh vegetables and fragrant herbs, every bite bursts with flavor.

Plus, I’ll share tips on how to customize this recipe to your liking. Ready to dive into a bowl of vibrant, nutritious black rice noodles?

Let’s get cooking!

Why You’ll Love This Recipe

This black rice noodles recipe is a wonderful blend of taste, texture, and health. Here’s why it deserves a spot in your recipe collection:

  • Nutritious & Gluten-Free: Black rice noodles are a fantastic gluten-free option rich in antioxidants and fiber, supporting digestion and overall wellness.
  • Visually Stunning: The noodles’ dark color makes for a beautiful presentation that’s sure to wow family and friends.
  • Quick and Easy: With a straightforward preparation process, you’ll have a flavorful meal ready in under 30 minutes.
  • Versatile: This recipe is easily adaptable to vegan, vegetarian, or meat-based diets depending on your preference.
  • Flavorful: The combination of fresh vegetables, savory sauce, and aromatic herbs creates a perfectly balanced dish.

Ingredients

  • 200g black rice noodles
  • 2 tablespoons vegetable oil (or sesame oil for extra flavor)
  • 3 cloves garlic, minced
  • 1 small onion, thinly sliced
  • 1 red bell pepper, julienned
  • 1 medium carrot, julienned
  • 100g snap peas, trimmed
  • 100g shiitake mushrooms, sliced
  • 2 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon oyster sauce (optional; substitute with mushroom sauce for vegan)
  • 1 teaspoon maple syrup or brown sugar
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon lime juice
  • Fresh cilantro and chopped green onions for garnish
  • Crushed peanuts (optional, for crunch)
  • Chili flakes or fresh chili (optional, for heat)

Equipment

  • Large pot for boiling noodles
  • Colander or strainer
  • Large non-stick frying pan or wok
  • Knife and cutting board
  • Mixing bowl
  • Wooden spoon or spatula
  • Measuring spoons

Instructions

  1. Prepare the noodles: Bring a large pot of water to a boil. Add the black rice noodles and cook according to package instructions, usually about 5-7 minutes until tender but still firm. Drain and rinse under cold water to stop cooking. Set aside.
  2. Make the sauce: In a small bowl, combine soy sauce, oyster or mushroom sauce, maple syrup, lime juice, and grated ginger. Stir well and set aside.
  3. Cook the aromatics: Heat the vegetable or sesame oil in a large wok or frying pan over medium-high heat. Add the minced garlic and sliced onions, sautéing for 2-3 minutes until fragrant and translucent.
  4. Add the vegetables: Toss in the bell pepper, carrot, snap peas, and shiitake mushrooms. Stir-fry for 4-5 minutes until the vegetables are crisp-tender but still vibrant.
  5. Combine noodles and sauce: Add the drained black rice noodles to the pan with vegetables. Pour the sauce over the noodles and toss thoroughly to combine, ensuring every strand is coated in the savory mixture.
  6. Adjust seasoning: Taste and add more soy sauce or lime juice if needed. If you like it spicy, sprinkle in chili flakes or fresh chili now. Stir for another 1-2 minutes until everything is heated through.
  7. Serve: Plate the noodles and garnish generously with fresh cilantro, chopped green onions, and crushed peanuts for a delightful crunch. Enjoy immediately.

Tips & Variations

Pro tip: To prevent the noodles from sticking, rinse them well after boiling and toss with a little oil before stir-frying.

  • Make it vegan: Use mushroom sauce instead of oyster sauce and ensure your soy sauce is vegan-friendly.
  • Add protein: Toss in cooked tofu cubes, tempeh, or your favorite plant-based meat alternative.
  • Vegetable swaps: Use broccoli, baby corn, or bok choy for different textures and flavors.
  • Spice it up: Add fresh chili, chili garlic sauce, or sriracha for some heat.
  • Herb options: Basil or mint can replace cilantro for a fresh twist.

Nutrition Facts

Nutrient Amount per Serving
Calories 350 kcal
Carbohydrates 60 g
Protein 8 g
Fat 6 g
Fiber 5 g
Sugar 6 g
Sodium 700 mg

Serving Suggestions

This black rice noodle dish pairs beautifully with light sides like a crisp cucumber salad or steamed greens. For a heartier meal, serve alongside spring rolls or a bowl of miso soup.

If you’re interested in exploring more vibrant vegan and vegetarian recipes, be sure to check out Chinese Vegetarian Nasi Lemak Recipe Made Easy and Delicious and Veg Grilled Sandwich Recipes That Are Quick and Delicious.

For a protein-packed and flavorful sauce to complement your noodles, try the Black Bean Sauce Recipe Vegetarian: Easy & Delicious Guide.

Conclusion

Black rice noodles are a fantastic way to bring color, nutrition, and exciting flavor into your kitchen. This recipe is approachable for cooks of all levels and offers endless possibilities to customize with your favorite ingredients and spices.

Whether you’re cooking for yourself or entertaining guests, the rich texture and beautiful appearance of black rice noodles make every meal feel special.

By embracing wholesome ingredients and simple cooking techniques, you’ll enjoy a satisfying dish that’s as nourishing as it is delicious. Don’t hesitate to experiment with different vegetables, proteins, and sauces to find your perfect combination.

Happy cooking!

📖 Recipe Card: Black Rice Noodles Recipe

Description: A delicious and nutritious dish featuring black rice noodles tossed with fresh vegetables and savory sauce. Perfect for a quick and healthy meal.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 200g black rice noodles
  • 2 tablespoons sesame oil
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon grated ginger
  • 2 green onions, chopped
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds
  • Salt and pepper to taste

Instructions

  1. Cook black rice noodles according to package instructions and drain.
  2. Heat sesame oil in a large pan over medium heat.
  3. Add garlic and ginger; sauté for 1 minute until fragrant.
  4. Add bell pepper and carrots; cook for 3-4 minutes until tender-crisp.
  5. Stir in cooked noodles, soy sauce, and oyster sauce; toss to combine.
  6. Cook for another 2 minutes, seasoning with salt and pepper as desired.
  7. Remove from heat and mix in green onions and cilantro.
  8. Serve topped with toasted sesame seeds.

Nutrition: Calories: 320 kcal | Protein: 7 g | Fat: 8 g | Carbs: 54 g

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Photo of author

Marta K

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