Black eyed peas and cabbage come together in this classic dish that’s both hearty and healthy. Rooted in Southern tradition, this combination is often enjoyed during New Year’s for good luck and prosperity. It’s a comforting meal that’s easy to prepare and packed with flavor.
We love how simple ingredients like black eyed peas, cabbage, and spices can create such a satisfying dish. Whether you’re looking for a nutritious side or a main course, this recipe fits the bill perfectly. Let’s dive into making this delicious, soul-warming meal that’s sure to become a favorite in your kitchen.
Ingredients
To create our Black Eyed Peas Cabbage Recipe, we gather fresh and wholesome ingredients that blend perfectly for that classic Southern comfort. Here’s what we need to start:
- 1 cup dried black eyed peas (or 2 cups canned, drained and rinsed)
- 4 cups chopped green cabbage
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 smoked ham hock (for authentic flavor, optional but recommended)
- 4 cups low-sodium chicken broth (or vegetable broth for a vegetarian option)
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt, adjust to taste
- 1 tablespoon olive oil (or bacon drippings for deeper flavor)
- 1/2 teaspoon crushed red pepper flakes (optional for mild heat)
We also suggest fresh parsley or green onions for garnish to add a bright finish.
| Ingredient | Quantity | Notes |
|---|---|---|
| Black eyed peas | 1 cup dried or 2 cups canned | Soaked overnight if using dried |
| Green cabbage | 4 cups chopped | Fresh and crisp |
| Onion | 1 medium | Finely chopped |
| Garlic | 2 cloves | Minced |
| Smoked ham hock | 1 | Optional, adds smoky depth |
| Chicken broth | 4 cups | Or vegetable broth for vegetarian |
| Smoked paprika | 1 teaspoon | Enhances smoky flavor |
| Black pepper | 1/2 teaspoon | Freshly ground recommended |
| Salt | 1/2 teaspoon | Adjust to taste |
| Olive oil | 1 tablespoon | Or bacon drippings |
| Crushed red pepper flakes | 1/2 teaspoon | Optional for slight heat |
“The key to a flavorful Black Eyed Peas and Cabbage dish lies in balancing the smoky, savory, and slightly sweet notes from our carefully chosen spices and ingredients.”
With these essentials, we’re ready to build layers of flavor that make this dish both nutritious and irresistibly comforting.
Equipment Needed
To prepare our Black Eyed Peas Cabbage Recipe efficiently, having the right equipment ready is essential. This ensures a smooth cooking process and helps us bring out the best flavors and textures.
Essential Cooking Tools
- Large Pot or Dutch Oven
We need a pot with at least 5-quart capacity. This is where we will soak and cook the black eyed peas and simmer the cabbage. A Dutch oven retains heat evenly for thorough cooking.
- Large Skillet or Sauté Pan
Ideal for sautéing onions, garlic, and cabbage. It allows us to caramelize the vegetables and develop rich, smoky flavors.
- Cutting Board and Sharp Chef’s Knife
Precise chopping of the green cabbage, onion, and garlic is easier and safer with a sturdy cutting board and sharp knife.
- Measuring Cups and Spoons
Accurate measurement of spices like smoked paprika and crushed red pepper flakes is critical to balance the dish’s flavor profile.
- Colander or Strainer
Useful for rinsing dried black eyed peas before cooking, removing impurities and excess starch.
Optional but Helpful Tools
- Wooden Spoon or Silicone Spatula
For stirring without scratching cookware surfaces.
- Slow Cooker or Pressure Cooker
If preferred, these appliances can be used to cook black eyed peas faster while maintaining tenderness.
Summary Table of Equipment
| Equipment | Purpose | Notes |
|---|---|---|
| Large Pot/Dutch Oven | Soaking and simmering black eyed peas and cabbage | Minimum 5-quart capacity |
| Large Skillet/Sauté Pan | Sautéing vegetables and seasoning | Preferably heavy-bottomed for even heat |
| Cutting Board & Chef’s Knife | Chopping vegetables | Sharp knife improves efficiency and safety |
| Measuring Cups & Spoons | Measuring spices and other ingredients | Precise measurements balance flavor |
| Colander/Strainer | Rinsing dried peas | Removes dirt and starch residue |
| Wooden Spoon/Silicone Spatula | Stirring during cooking | Protects cookware finish |
| Slow Cooker/Pressure Cooker | Alternative cooking methods | Speeds up black eyed peas cooking |
Having these tools at hand will help us create a perfectly cooked, flavorful Black Eyed Peas Cabbage dish that showcases its classic Southern roots with ease and confidence.
Prep Work
Before we begin cooking our Black Eyed Peas Cabbage Recipe, it’s important to prepare each ingredient thoughtfully. This ensures every element cooks evenly and flavors meld perfectly.
Preparing the Black Eyed Peas
Start by measuring 1 cup dried black eyed peas for the recipe. Rinse them thoroughly under cold water to remove any dust or debris. To reduce cooking time and soften them evenly, soak the peas in a large bowl with 3 cups of water for at least 4 hours or overnight.
If you’re short on time, use the quick soak method: bring peas and water to a boil for 2 minutes, then remove from heat and let them soak for 1 hour before draining.
| Step | Details |
|---|---|
| Measure | 1 cup dried black eyed peas |
| Rinse | Under cold running water |
| Soaking (standard) | 4+ hours in 3 cups water |
| Soaking (quick method) | Boil 2 minutes, soak 1 hour |
Once soaked, drain the peas and set them aside while we move on to the cabbage.
Chopping the Cabbage
For the classic tender texture and mild sweetness, use 1 medium green cabbage. Remove the outer leaves if damaged or dirty. Rinse the cabbage head thoroughly. Cut it in half, then into quarters. Remove the tough core from each quarter to avoid bitter spots.
Slice the cabbage into thin, uniform strips—about 1/4 inch thick. Even slicing helps the cabbage soften evenly while cooking.
| Task | Instructions |
|---|---|
| Select cabbage | Medium green cabbage |
| Remove outer leaves | Discard damaged or dirty leaves |
| Core removal | Cut out hard core |
| Slice thickness | 1/4 inch thin strips |
Gathering Spices and Additional Ingredients
To achieve the perfect balance of smoky, savory, and slightly spicy notes we want, gather the following flavor enhancers before cooking:
- 1 smoked ham hock (optional for authenticity and depth)
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/4 teaspoon crushed red pepper flakes
- Salt and black pepper, to taste
Having these ready and measured will streamline cooking and keep every ingredient balanced.
Prep Summary Table
| Ingredient | Preparation |
|---|---|
| Black eyed peas | Rinse, soak 4+ hours or quick soak |
| Green cabbage | Core removed, thinly sliced |
| Yellow onion | Finely chopped |
| Garlic | Minced |
| Smoked ham hock (opt) | Ready to add |
| Spices | Measured: smoked paprika, red pepper flakes, salt, pepper |
With all prep completed, we set ourselves up for a flavorful, easy cooking experience with our hearty Black Eyed Peas Cabbage dish.
Cooking Instructions
Let’s bring together the rich flavors of black eyed peas and cabbage with these precise cooking steps. Following this method will ensure a perfectly balanced dish featuring tender legumes and savory greens.
Cooking the Black Eyed Peas
- Drain and rinse the soaked black eyed peas under cold water to remove any loosened dirt or starch.
- In a large pot or Dutch oven, add the rinsed peas along with 6 cups of fresh water.
- If using, add the smoked ham hock now to infuse a deep smoky flavor.
- Bring the pot to a gentle boil over medium-high heat.
- Reduce heat to low and cover, letting the peas simmer gently for 45 to 60 minutes until tender but not mushy.
- Check occasionally and stir gently, adding more water if peas absorb too much liquid to prevent drying out.
- Once cooked, remove the ham hock and set it aside to pull off any meat later.
| Step | Key Detail |
|---|---|
| Rinse soaked peas | Removes dirt, starch |
| Boil | Medium-high heat |
| Simmer | 45-60 minutes, low heat |
| Monitor | Add water if needed |
| Remove ham hock | Set aside for meat shredding |
Sautéing the Cabbage and Aromatics
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sauté for 3-4 minutes until onions are translucent and fragrant.
- Add the chopped green cabbage to the skillet.
- Sprinkle a pinch of salt and crushed red pepper flakes for a subtle heat balance.
- Sauté the cabbage for 7-10 minutes, stirring occasionally until it becomes tender and slightly caramelized at the edges.
- Stir in smoked paprika to enhance the smoky undertone, mixing well so the spice coats the cabbage evenly.
Combining Ingredients and Simmering
- Transfer the sautéed cabbage and aromatics into the pot with the cooked black eyed peas.
- If you set aside shredded ham hock meat earlier, add it now to the mixture for extra flavor depth.
- Season with salt and black pepper to taste.
- Mix all ingredients gently but thoroughly.
- Return the pot to low heat, cover, and let everything simmer together for 15 minutes to allow flavors to meld beautifully.
- Stir occasionally and adjust seasoning if necessary.
- Serve hot, savoring the blend of tender black eyed peas with the sweet and smoky cabbage.
| Ingredient Addition | Purpose | Time |
|---|---|---|
| Sautéed cabbage & aromatics | Flavor & texture layering | Combine & mix |
| Shredded ham hock meat | Enhance smoky richness | Add before simmer |
| Salt & black pepper | Seasoning adjustment | To taste |
| Simmer combined ingredients | Meld flavors | 15 minutes |
Serving Suggestions
To fully enjoy our Black Eyed Peas Cabbage Recipe, we recommend pairing it with complementary dishes that highlight the flavors and textures of this Southern classic. Here are some versatile serving ideas to elevate your meal:
As a Hearty Side Dish
Serve the black eyed peas and cabbage alongside:
- Cornbread: The slightly sweet crumb balances the savory richness.
- Smoked Turkey or Ham: These proteins harmonize with the smoky undertones of the dish.
- Collard Greens or Kale: Additional greens add variety and color.
As a Main Course
For a satisfying vegetarian or vegan meal:
- Add cooked brown rice or quinoa for wholesome grains.
- Top with sliced avocado for creaminess and healthy fats.
- Drizzle with hot sauce or a squeeze of fresh lemon juice to brighten the flavors.
For Festive Occasions
Since this dish symbolizes prosperity, it pairs well with classic New Year’s menu items:
- Glazed ham for sweetness and festivity.
- Macaroni and cheese as a creamy complement.
- Pickled vegetables for a tangy contrast.
Serving Temperature and Presentation Tips
- Serve warm to preserve the soft texture and melded flavors.
- Garnish with fresh chopped parsley or green onions to add a vibrant pop of color and freshness.
- Use rustic bowls or cast-iron skillets for an authentic Southern touch.
| Serving Type | Suggested Accompaniments | Key Benefits |
|---|---|---|
| Side Dish | Cornbread, smoked meats, collard greens | Enhances savory profile |
| Main Course | Brown rice, avocado, hot sauce/lemon | Balanced nutrition and flavor |
| Festive Occasion | Glazed ham, macaroni & cheese, pickles | Symbolizes tradition and comfort |
“Pairing our Black Eyed Peas and Cabbage recipe with the right sides maximizes its bold flavors and honors its cultural roots.”
These serving suggestions ensure every bite delivers the perfect harmony of taste and tradition.
Make-Ahead and Storage Tips
To enjoy our Black Eyed Peas Cabbage Recipe with maximum convenience and flavor, planning ahead and proper storage are key. Here’s how we ensure the dish stays fresh and delicious whether we make it in advance or save leftovers.
Make-Ahead Tips
- Cook ahead: Prepare the full recipe up to the simmering stage, then let it cool completely before refrigerating. This allows the flavors to deepen and intensify overnight.
- Combine flavors: If possible, let the dish rest for at least 4 hours or overnight after cooking. This resting period enhances the melding of smoky, savory, and slightly sweet notes.
- Separate components: For best texture, sauté the cabbage and aromatics fresh on the day of serving if making the black eyed peas ahead only. Otherwise, reheating together works well.
- Cool properly: Transfer the cooled dish into airtight containers before placing in the fridge to retain moisture and prevent contamination.
Storage Guidelines
| Storage Method | Duration | Tips for Best Quality |
|---|---|---|
| Refrigerator | 3 to 4 days | Keep in airtight containers. Reheat gently over low heat. |
| Freezer | Up to 3 months | Use freezer-safe containers or heavy-duty bags. Label with date. Thaw overnight in fridge before reheating. |
Reheating Instructions
- Reheat on the stovetop over medium-low heat. Stir occasionally to heat evenly and prevent sticking.
- Add a splash of water or vegetable broth if the mixture looks dry to maintain moist and tender cabbage.
- For microwave reheating, cover loosely and heat in 1-minute increments, stirring between cycles.
Important Reminders
“Our Black Eyed Peas Cabbage keeps its hearty flavor and perfect texture best when reheated gently and not overcooked.”
- Avoid reheating more than once to preserve freshness.
- Garnish with freshly chopped herbs after reheating to revive color and brightness.
- If adding smoked ham hock separately, reheat it with the peas and cabbage to ensure the full smoky depth returns.
By following these make-ahead and storage tips, we keep our Black Eyed Peas Cabbage recipe ready to serve anytime while maintaining its signature taste and comfort.
Conclusion
This Black Eyed Peas Cabbage recipe brings together tradition and flavor in a way that’s both satisfying and nourishing. It’s a versatile dish that fits perfectly into any meal plan, whether as a hearty side or a comforting main course.
With simple ingredients and straightforward steps, it’s easy to prepare and even easier to enjoy. We’re confident this recipe will become a staple in your kitchen, offering a delicious taste of Southern heritage with every bite.
Frequently Asked Questions
What are the key ingredients in the Black Eyed Peas Cabbage recipe?
The main ingredients include dried black eyed peas, green cabbage, onion, garlic, and optionally smoked ham hock for flavor. Spices like smoked paprika and crushed red pepper flakes also enhance the dish.
Is this dish traditionally Southern, and does it have any cultural significance?
Yes, it is a classic Southern dish often eaten for good luck and prosperity, especially on New Year’s Day.
Can this recipe be made vegetarian?
Absolutely. Simply omit the smoked ham hock and consider adding extra spices or smoked paprika for depth.
What equipment do I need to prepare this dish?
You’ll need a large pot or Dutch oven for soaking and simmering peas, a skillet for sautéing cabbage and aromatics, and a cutting board with a sharp chef’s knife.
How long should I soak the black eyed peas?
Soak the peas overnight or use a quick soak method by boiling them for a few minutes and then letting them sit for an hour before cooking.
How do I ensure the cabbage stays tender but not mushy?
Chop the cabbage finely and sauté it briefly over medium heat until just tender and slightly sweet before combining it with the peas.
What are the best serving suggestions for this dish?
Serve it warm with sides like cornbread, smoked turkey or ham, collard greens, or as a main course with brown rice, avocado, and hot sauce.
Can I make this dish ahead of time?
Yes, cook it to the simmering stage in advance, then let it rest for 4 hours or overnight. Sauté cabbage fresh on serving day for best texture.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for 3 to 4 days, or freeze for up to 3 months. Reheat gently to maintain texture and flavor.
What are some tips to enhance the flavor?
Use smoked ham hock for depth, balance spices like smoked paprika and red pepper, and garnish with fresh herbs before serving.