Beef roll ups are a delightful and versatile dish that can transform a simple dinner into an elegant meal. Whether you’re cooking for family, friends, or a special occasion, this recipe is sure to impress with its combination of tender beef, flavorful fillings, and a beautiful presentation.
The best part is how easy it is to customize the fillings to suit your taste—whether you prefer cheese, herbs, vegetables, or even a touch of spice. In this blog post, we’ll walk you through a detailed recipe for making perfect beef roll ups every time, along with tips, variations, and serving ideas to elevate your culinary experience.
Perfect for weeknight dinners or weekend gatherings, beef roll ups are a crowd-pleaser that bring sophistication and comfort together on one plate. Ready to learn how to make these mouthwatering rolls?
Let’s dive in!
Why You’ll Love This Recipe
This beef roll up recipe stands out because it combines simplicity with elegance. Using thinly sliced beef allows for quick cooking and easy rolling, while the fillings add layers of flavor and texture.
The recipe is flexible, accommodating a wide variety of ingredients, so you can tailor it to what you have on hand or your preferences.
It’s also a great way to introduce more protein and vegetables into your meals without spending hours in the kitchen. Plus, these roll ups can be made ahead of time and reheated, making them ideal for meal prep or entertaining.
With minimal ingredients and straightforward steps, this recipe is accessible for cooks of all levels.
Ingredients
- 1 lb thinly sliced beef (such as top round or flank steak)
- 4 oz cream cheese, softened
- 1 cup spinach, fresh and chopped
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup sun-dried tomatoes, chopped (optional)
- Fresh herbs (such as parsley or basil), chopped for garnish
Equipment
- Large skillet or frying pan
- Mixing bowl
- Sharp knife
- Cutting board
- Toothpicks or kitchen twine
- Spatula
- Measuring cups and spoons
Instructions
- Prepare the filling: In a mixing bowl, combine the softened cream cheese, chopped spinach, minced garlic, shredded mozzarella, and sun-dried tomatoes if using. Add a pinch of salt and pepper. Mix well until evenly combined.
- Lay out the beef slices: Place the thinly sliced beef on a clean cutting board or plate. If any pieces are too thick, gently pound them with a meat mallet or rolling pin to ensure even thinness, which will help with rolling and cooking.
- Spread the filling: Using a spoon or small spatula, spread a thin layer of the cream cheese mixture onto each beef slice, leaving a small border around the edges.
- Roll the beef: Carefully roll each beef slice from one end to the other, enclosing the filling inside. Secure each roll with a toothpick or tie with kitchen twine to keep them intact during cooking.
- Cook the rolls: Heat olive oil in a large skillet over medium-high heat. Once hot, place the beef rolls seam side down in the pan. Cook for about 3-4 minutes per side or until browned and cooked through. You may need to turn them gently to avoid breaking the rolls.
- Rest and garnish: Once cooked, transfer the rolls to a plate and let them rest for a few minutes. Remove toothpicks or twine, then sprinkle with fresh herbs for an added burst of flavor and color.
- Serve warm: These beef roll ups are best enjoyed fresh and warm. Pair them with your favorite sides or a simple salad.
Tips & Variations
Tip: If you can’t find thinly sliced beef, ask your butcher to slice the meat thinly, or carefully slice it yourself when partially frozen.
Variation: Swap out the spinach for kale or arugula for a different leafy green flavor. You can also add a slice of prosciutto or ham inside the roll for extra savory notes.
Tip: For a low-carb option, serve these beef roll ups with cauliflower rice or a side of roasted vegetables.
Nutrition Facts
| Nutrient | Amount per Roll Up (approx.) |
|---|---|
| Calories | 180 kcal |
| Protein | 22 g |
| Fat | 9 g |
| Carbohydrates | 2 g |
| Fiber | 0.5 g |
| Sodium | 350 mg |
Serving Suggestions
Beef roll ups pair wonderfully with a variety of sides. Consider serving them with roasted garlic mashed potatoes or a light quinoa salad to balance the richness of the beef.
For a fresher option, a crisp garden salad with a tangy vinaigrette complements the creamy filling beautifully.
For a more indulgent meal, drizzle a balsamic reduction over the beef roll ups or serve with a side of sautéed mushrooms in garlic butter. If you’re hosting a dinner party, these roll ups make an attractive appetizer when sliced into bite-sized pieces.
Conclusion
Beef roll ups are a fantastic way to elevate your everyday meals with minimal effort. Their rich flavors and elegant presentation make them suitable for both casual dinners and special occasions.
The flexibility in fillings means you can experiment endlessly, making each batch uniquely yours.
This recipe is a perfect example of how simple ingredients can come together to create something truly delicious and impressive. Whether you’re a seasoned cook or just starting out, these beef roll ups are sure to become a favorite in your recipe collection.
Don’t forget to check out other recipes on the blog for more inspiration and culinary adventures!
📖 Recipe Card: Beef Roll Up Recipe
Description: Tender beef slices rolled with flavorful fillings make a delicious and easy meal. Perfect for a quick dinner or special occasion.
Prep Time: PT20M
Cook Time: PT25M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 8 thin beef slices (about 1/4 inch thick)
- 4 slices of provolone cheese
- 1 cup fresh spinach leaves
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried Italian seasoning
- Salt and pepper to taste
- Toothpicks for securing
Instructions
- Preheat oven to 375°F (190°C).
- Lay out beef slices and season with salt, pepper, and Italian seasoning.
- Place a slice of provolone cheese on each beef slice.
- Add a few spinach leaves and sun-dried tomatoes on top of the cheese.
- Sprinkle with Parmesan cheese and minced garlic.
- Roll up each beef slice tightly and secure with toothpicks.
- Heat olive oil in a skillet over medium heat and sear each roll for 2 minutes per side.
- Transfer rolls to a baking dish and bake for 15 minutes until cooked through.
- Remove toothpicks and serve warm.
Nutrition: Calories: 320 kcal | Protein: 35 g | Fat: 18 g | Carbs: 4 g
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