If you love a classic Italian sub, you know that the secret is in the dressing. Beano’s Submarine Dressing is legendary for its tangy, herb-packed flavor and ability to transform even humble hoagies into deli masterpieces.
While store-bought bottles are handy, there’s nothing quite like the vibrant, homemade version you can whip up in your own kitchen. This recipe is inspired by the iconic Beano’s flavor profile: garlicky, a little zesty, and perfectly balanced between oil and vinegar.
Whether you’re assembling a loaded veggie sub, drizzling it over a hearty salad, or using it as a marinade, this dressing will become your go-to for instant flavor. Join me as I break down the steps to making your own Beano’s-style submarine dressing, complete with tips, nutrition facts, and creative serving suggestions.
Why You’ll Love This Recipe
This submarine dressing isn’t just for subs—it’s a versatile, crowd-pleasing condiment you’ll reach for again and again. Here’s why:
- Authentic Deli Flavor: Captures the zingy, herbaceous notes of the classic Beano’s dressing.
- Quick & Easy: Whips up in under 10 minutes with pantry staples.
- Customizable: Adjust the herbs, garlic, or sweetness to suit your taste.
- Multi-Purpose: Delicious on subs, salads, pasta, roasted veggies, or as a marinade.
- Homemade Goodness: No preservatives, just fresh, real ingredients you control.
If you love creative sauces and dressings, check out our Avocado Dressing Vegan Recipes for Fresh and Healthy Meals for more inspiration!
Ingredients
Here’s what you’ll need to capture that signature Beano’s submarine dressing taste. This recipe makes about 1 cup (enough for 4-6 subs):
| Ingredient | Amount |
|---|---|
| Extra-virgin olive oil | 1/2 cup |
| Red wine vinegar | 1/4 cup |
| Water | 2 tablespoons |
| Granulated sugar | 1 teaspoon |
| Garlic, finely minced | 2 cloves |
| Dried oregano | 1 teaspoon |
| Dried basil | 1/2 teaspoon |
| Dried parsley | 1/2 teaspoon |
| Dried minced onion | 1/2 teaspoon |
| Crushed red pepper flakes | 1/4 teaspoon (optional for heat) |
| Salt | 3/4 teaspoon |
| Black pepper | 1/2 teaspoon (freshly ground preferred) |
| Dijon mustard | 1 teaspoon |
Equipment
- Measuring cups and spoons
- Small mixing bowl or mason jar with lid
- Whisk (or a fork)
- Garlic press or chef’s knife for mincing garlic
- Small funnel (optional, for transferring to bottle)
- Storage bottle or cruet for serving
Instructions
-
Prep Your Ingredients:
Mince the garlic finely or use a garlic press for best flavor. Measure out all your herbs and spices before starting.
-
Combine Wet Ingredients:
In your mixing bowl or mason jar, pour in the olive oil, red wine vinegar, water, and Dijon mustard.
-
Add Dry Ingredients:
Add the minced garlic, sugar, oregano, basil, parsley, onion, crushed red pepper (if using), salt, and black pepper.
-
Whisk or Shake:
Whisk vigorously until the dressing emulsifies (becomes slightly creamy and uniform in color). If using a mason jar, secure the lid and shake well for 30 seconds.
-
Taste and Adjust:
Taste with a piece of lettuce or bread. Add more salt, vinegar, or herbs to suit your preferences.
-
Transfer and Store:
Pour the dressing into a bottle or cruet using a funnel if needed. Store in the refrigerator for up to 2 weeks.
Shake before each use as separation is natural.
“For an even more authentic flavor, let the dressing sit for at least 30 minutes before using—it allows the herbs and garlic to infuse beautifully.”
Tips & Variations
- Make It Vegan: This recipe is naturally vegan—just double-check your Dijon mustard for additives.
- Herb Swap: Substitute fresh herbs for dried (triple the amount). Fresh parsley and basil make it especially fragrant.
- Lower Sugar: Reduce or omit the sugar if you prefer a tarter dressing.
- Extra Creamy: Add 2 teaspoons of vegan mayonnaise for a creamier texture.
- Zest Factor: Add 1 teaspoon of lemon juice or a pinch of lemon zest for brightness.
-
Storage Tip:
“Store your dressing in a glass bottle for best flavor and freshness. Always shake well before using!”
- Try It Warm: Briefly warm the dressing before drizzling on roasted vegetables or grain bowls for a cozy twist.
If you enjoy creative kitchen hacks, don’t miss our Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas and Best Vegetarian Recipes Without Tofu for Every Meal for more inspiration!
Nutrition Facts
This recipe yields about 8 servings (2 tablespoons each). Here’s an approximate nutritional breakdown per serving:
| Nutrient | Per Serving (2 tbsp) |
|---|---|
| Calories | 80 |
| Fat | 9g |
| Saturated Fat | 1.2g |
| Carbohydrates | 1g |
| Sugar | 0.5g |
| Protein | 0g |
| Sodium | 160mg |
Note: Actual nutrition may vary based on ingredient brands and adjustments.
Serving Suggestions
- Classic Sub Sandwich: Drizzle generously on your favorite sub roll layered with crisp lettuce, juicy tomatoes, onions, pickles, roasted peppers, and your choice of cheeses or vegan deli slices.
- Italian Chopped Salad: Toss with a salad of romaine, tomatoes, chickpeas, olives, red onion, and banana peppers.
- Pasta Salad: Use as a dressing for cold pasta salads with rotini, bell peppers, cherry tomatoes, and fresh parsley.
- Marinade: Marinate sliced mushrooms, tofu, or artichoke hearts for a quick flavor boost.
- Roasted Vegetables: Drizzle over roasted zucchini, eggplant, or potatoes straight from the oven.
- Dip: Serve as a tangy dip for crusty bread, raw veggies, or even baked potato wedges.
For more meal inspiration, try pairing this dressing with a hearty bowl of Vegan Potato Corn Chowder Recipe for Cozy Comfort Food or a fresh platter from Afghan Vegetarian Pulao Recipe Easy and Delicious Guide.
Conclusion
Homemade Beano’s submarine dressing is the ultimate way to elevate your sandwiches, salads, and so much more. With its tangy zip, aromatic herbs, and just the right amount of warmth from garlic and black pepper, it brings the deli experience to your own kitchen.
Best of all, you know exactly what’s in it—no artificial flavors, preservatives, or unnecessary additives. This dressing is all about bold flavor, versatility, and fun.
Try it once, and you’ll want a bottle in your fridge at all times!
Experiment with the herbs, try different vinegars, or add your favorite twists—it’s a recipe that welcomes creativity. And if you enjoyed this, don’t miss our Cooking Light Vegetarian Casserole Recipes for Easy Meals and Recipes With Rice and Vegetables for Healthy Meals for more ways to bring classic flavors to your table.
Happy cooking!
📖 Recipe Card: Beano's Submarine Dressing
Description: A tangy, zesty submarine dressing perfect for hoagies and Italian subs. This homemade blend brings classic deli flavor to your sandwiches in minutes.
Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M
Servings: 10 servings
Ingredients
- 1/2 cup red wine vinegar
- 1/2 cup extra virgin olive oil
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
Instructions
- In a medium bowl, whisk together red wine vinegar and olive oil.
- Add Parmesan cheese, oregano, basil, garlic powder, and onion powder.
- Stir in sugar, salt, black pepper, and crushed red pepper flakes.
- Whisk until well combined and emulsified.
- Pour into a jar or bottle and refrigerate until ready to use.
- Shake well before serving.
Nutrition: Calories: 110 kcal | Protein: 1 g | Fat: 11 g | Carbs: 2 g
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