Bancheros Soup Recipe Made Easy and Delicious

Updated On: October 12, 2025

When it comes to comforting, hearty soups that warm you from the inside out, Bancheros soup is a hidden gem worth discovering. Originating from traditional recipes that combine rich flavors and wholesome ingredients, this soup offers a delightful balance of savory, spicy, and aromatic tastes.

Perfect for chilly evenings or anytime you crave a bowl of soul-soothing goodness, Bancheros soup is both easy to prepare and incredibly satisfying.

Made with fresh vegetables, fragrant herbs, and a touch of spice, this soup recipe is versatile enough to suit various dietary preferences. Whether you’re a soup enthusiast looking to try something new or someone who enjoys bold flavors in a nourishing meal, Bancheros soup has something special to offer.

Join me as we dive into this delicious recipe that’s sure to become a staple in your kitchen!

Why You’ll Love This Recipe

Bancheros soup boasts a unique combination of flavors that make every spoonful a delightful experience. The fresh ingredients come together to create a broth that is both hearty and light, making it perfect for any season.

This recipe is incredibly adaptable—whether you want to add protein, keep it vegetarian, or spice it up with your favorite chili peppers. It’s simple to make but packed with layers of flavor that will impress your family and guests.

Additionally, it’s a nutritious option filled with vitamins, minerals, and antioxidants, helping you stay healthy without sacrificing taste. If you love exploring diverse cuisines and crave a warming meal, Bancheros soup is a must-try.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, chopped
  • 1 large tomato, chopped
  • 1 medium potato, peeled and cubed
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup corn kernels (fresh or frozen)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 4 cups vegetable broth
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Equipment

  • Large soup pot or Dutch oven
  • Cutting board
  • Sharp chef’s knife
  • Wooden spoon or spatula
  • Measuring spoons and cups
  • Ladle for serving
  • Optional: Immersion blender (if you prefer a creamier texture)

Instructions

  1. Heat the olive oil in a large soup pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic and cook for another minute, stirring constantly to prevent burning.
  3. Stir in the diced carrots and celery. Cook for 5-7 minutes until they begin to soften, stirring occasionally.
  4. Add the chopped tomato and cook until it breaks down and releases its juices, about 3 minutes.
  5. Mix in the cubed potato, green beans, and corn kernels. Stir to combine all vegetables evenly.
  6. Sprinkle the smoked paprika, ground cumin, and cayenne pepper over the vegetables. Stir well to coat everything in the spices.
  7. Pour in the vegetable broth and bring the soup to a boil. Once boiling, reduce the heat to low and simmer, covered, for 25-30 minutes or until all vegetables are tender.
  8. Season with salt and pepper to taste. If you prefer a smoother consistency, use an immersion blender to partially blend the soup, leaving some chunks for texture.
  9. Remove the pot from heat and stir in the fresh cilantro and lime juice for a bright, fresh finish.
  10. Serve hot with your favorite bread or a light salad for a complete meal.

Tips & Variations

“To deepen the flavors, try roasting the vegetables before adding to the soup. It adds a beautiful smoky note!”

If you want to add more protein, consider stirring in cooked beans such as chickpeas or white beans during the last 10 minutes of cooking. For a vegan twist with a creamy texture, add a splash of coconut milk just before serving.

Adjust the heat level by increasing or omitting the cayenne pepper based on your preference. You can also swap out vegetables depending on seasonal availability—zucchini, bell peppers, or kale work wonderfully.

For a gluten-free version, ensure your vegetable broth is certified gluten-free. This recipe is naturally low in carbs, making it suitable for various dietary needs.

Nutrition Facts

Nutrient Amount per Serving (Approx.)
Calories 140 kcal
Protein 4 g
Carbohydrates 25 g
Dietary Fiber 6 g
Fat 4 g
Sodium 600 mg
Vitamin A 150% DV
Vitamin C 60% DV
Iron 10% DV

Serving Suggestions

Bancheros soup shines brightest when served piping hot alongside crusty artisan bread or warm tortillas to soak up every drop. A simple side salad with a tangy vinaigrette complements the soup’s rich flavors beautifully.

For a more substantial meal, pair it with a grain bowl featuring quinoa or brown rice. If you’re looking for inspiration, check out our Brown Rice Recipe VegRecipesOfIndia: Easy & Healthy Meals for a perfect wholesome accompaniment.

To add an extra layer of indulgence, top the soup with a dollop of vegan sour cream or shredded vegan cheese. You might also enjoy it with these Veg Grilled Sandwich Recipes That Are Quick and Delicious for a cozy, satisfying lunch or dinner.

Conclusion

Bancheros soup is a wonderfully versatile and nourishing dish that brings warmth and comfort to your table. With its vibrant mix of vegetables, aromatic spices, and fresh herbs, it offers a deliciously balanced meal that’s easy to prepare and adaptable to your tastes.

Whether you’re cooking for yourself or feeding a family, this soup recipe will quickly become a favorite go-to for cozy nights and casual gatherings. Plus, its wholesome ingredients make it a nutritious choice that supports a healthy lifestyle.

Don’t hesitate to experiment with different vegetables or spices to make it your own unique creation.

For more delicious and easy-to-make recipes, explore our collections like Apple Barn Pigeon Forge TN Vegetable Soup Recipe Guide and Black Bean Sauce Recipe Vegetarian: Easy & Delicious Guide. Happy cooking and enjoy your bowl of Bancheros soup!

📖 Recipe Card: Bancheros Soup

Description: A hearty and flavorful Peruvian-style chicken and vegetable soup. Perfect for warming up on a chilly day.

Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M

Servings: 6 servings

Ingredients

  • 1 whole chicken (about 3 lbs), cut into pieces
  • 8 cups chicken broth
  • 2 medium potatoes, peeled and diced
  • 2 carrots, sliced
  • 1 cup green peas
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 cup chopped celery
  • 1/2 cup rice
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Add onion, garlic, and celery; sauté until softened.
  3. Add chicken pieces and brown slightly on all sides.
  4. Pour in chicken broth and bring to a boil.
  5. Add potatoes, carrots, and rice; reduce heat and simmer for 30 minutes.
  6. Stir in green peas and cook for another 10 minutes.
  7. Season with salt, pepper, and cilantro before serving.

Nutrition: Calories: 320 kcal | Protein: 28 g | Fat: 10 g | Carbs: 25 g

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Photo of author

Marta K

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