Nothing beats a refreshing treat on a hot day like homemade banana strawberry popsicles. These fruity delights combine the natural sweetness of ripe bananas with the vibrant tang of fresh strawberries, creating a perfect balance of flavors that everyone will love. Plus, they’re incredibly easy to make with just a few simple ingredients.
We love how versatile this recipe is—you can customize the sweetness or add a splash of yogurt for extra creaminess. These popsicles are not only delicious but also a healthy snack option that’s great for kids and adults alike. Whether you’re looking to cool down or enjoy a guilt-free dessert, this banana strawberry popsicle recipe is a must-try for your summer lineup.
Ingredients
To make our Banana Strawberry Popsicles, we use fresh and simple ingredients that bring out natural sweetness and vibrant flavors. Below is the detailed list:
- 2 ripe bananas, peeled and sliced
- 1 ½ cups fresh strawberries, hulled and halved
- ½ cup plain Greek yogurt (for creaminess and protein)
- 2 tablespoons honey or maple syrup (adjust for preferred sweetness)
- 1 teaspoon lemon juice (to enhance freshness and balance sweetness)
- ½ cup water (or coconut water for added flavor)
| Ingredient | Quantity | Preparation |
|---|---|---|
| Ripe bananas | 2 | Peeled and sliced |
| Fresh strawberries | 1 ½ cups | Hulled and halved |
| Plain Greek yogurt | ½ cup | Use full-fat or low-fat |
| Honey or maple syrup | 2 tablespoons | Optional, adjust to taste |
| Lemon juice | 1 teaspoon | Freshly squeezed |
| Water or coconut water | ½ cup | Cold |
We recommend using ripe bananas for maximum natural sweetness and vibrant flavor. The Greek yogurt provides a creamy texture without overpowering the fruity taste, making these popsicles both refreshing and satisfying.
The addition of lemon juice is a simple trick to brighten the flavors, giving our Banana Strawberry Popsicle Recipe a subtle tang that balances the sweetness perfectly. Adjust the honey or maple syrup based on how sweet you prefer your popsicles.
Equipment Needed
To make our Banana Strawberry Popsicle Recipe, we need to ensure we have the right equipment for a smooth and efficient process. Here is a detailed list of essentials:
- Blender or Food Processor: For pureeing ripe bananas, fresh strawberries, and other ingredients into a smooth, creamy mixture.
- Measuring Cups and Spoons: Accurate measurement of ingredients like Greek yogurt, honey, lemon juice, and water is vital to keep balance in flavor and texture.
- Mixing Bowl: To combine ingredients before pouring into molds if you prefer mixing by hand or adjusting consistency.
- Popsicle Molds: Essential for shaping the popsicles. Choose BPA-free molds for safe, healthy treats.
- Popsicle Sticks: Reusable or disposable wooden/plastic sticks that fit into your molds.
- Freezer: To freeze the popsicles for at least 4-6 hours until fully set.
- Spatula or Spoon: To scrape down the blender and to help pour the mixture into molds without spills.
- Knife and Cutting Board: For slicing strawberries and bananas if needed before blending.
| Equipment | Purpose |
|---|---|
| Blender/Food Processor | Pureeing fruits and yogurt to smooth texture |
| Measuring Cups & Spoons | Accurate ingredient measurements |
| Mixing Bowl | Mixing ingredients thoroughly if needed |
| Popsicle Molds | Shaping popsicles |
| Popsicle Sticks | Handles for the frozen popsicles |
| Freezer | Freezing the popsicles |
| Spatula/Spoon | Transferring and mixing ingredients |
| Knife & Cutting Board | Preparing fruits before blending |
Tip: Use fresh, ripe fruits for best flavor and a creamy consistency in the popsicles. Also, ensure your molds are placed on a flat surface in the freezer for even freezing.
Prep Work
Before we blend our Banana Strawberry Popsicle ingredients, organizing and preparing each component ensures a smooth and efficient process. Let’s break down the steps for prepping our key ingredients.
Preparing the Bananas
- Select 2 ripe bananas for natural sweetness and smooth texture. The riper the banana the sweeter and softer it will be.
- Peel the bananas and slice them into ½-inch thick pieces.
- Arrange the slices on a parchment-lined tray or plate.
- Freeze the slices for at least 1 hour or until firm. This step helps achieve the creamy popsicle texture without dilution.
Preparing the Strawberries
- Take 1 ½ cups of fresh strawberries, ideally fully ripe for maximum flavor.
- Rinse them thoroughly under cold water to remove any dirt or residues.
- Remove the green stems and hulls using a paring knife.
- Slice the strawberries into halves or quarters depending on size to facilitate even blending.
- Optional: For more intense flavor freeze the strawberry pieces for 30 minutes before blending.
Additional Ingredients Preparation
| Ingredient | Preparation | Purpose |
|---|---|---|
| ½ cup plain Greek yogurt | Measure accurately | Adds creaminess and protein |
| 2 tablespoons honey or maple syrup | Adjust sweetness as needed | Natural sweetener balancing flavors |
| 1 teaspoon lemon juice | Freshly squeezed preferred | Enhances freshness and cuts sweetness |
| ½ cup water or coconut water | Chill before mixing | Adds smooth consistency and flavor |
- Make sure to have all the ingredients measured and ready.
- If using honey or maple syrup, taste the mixture later and adjust for sweetness if preferred.
- Keep the Greek yogurt and liquids chilled to maintain optimal texture in the popsicles.
This structured prep work sets the foundation for blending our vibrant, refreshing Banana Strawberry Popsicles perfectly.
Directions
Follow these detailed steps to create our Banana Strawberry Popsicle with vibrant flavors and creamy texture. Each step ensures maximum freshness and a perfectly balanced frozen treat.
Blending the Ingredients
- Add the frozen banana slices to the blender or food processor.
- Next, add the fresh or lightly frozen strawberries.
- Include ½ cup of plain Greek yogurt for creaminess and added protein.
- Measure and pour 2 tablespoons of honey or maple syrup based on your preferred sweetness.
- Add 1 teaspoon of lemon juice to brighten the flavors.
- Pour ½ cup of water or coconut water to help blend smoothly.
- Blend the ingredients on high speed until the mixture is completely smooth and creamy. Stop to scrape down the sides if needed, ensuring no chunks remain.
Pouring Into Popsicle Molds
- Place your popsicle molds on a flat surface for easy filling and freezing.
- Carefully pour the blended mixture into each mold, leaving about ½ inch of space at the top to allow for expansion during freezing.
- Insert the popsicle sticks securely into the center of each mold.
- Cover the molds with lids if available, or tightly wrap the molds with plastic wrap to prevent freezer burn.
Freezing Instructions
| Step | Time Needed | Notes |
|---|---|---|
| Initial freeze | 4-6 hours | Freeze undisturbed on a flat surface |
| Overnight freeze | 8+ hours | Best for fully hardened popsicles |
| Unmolding popsicles | 1-2 minutes warm water bath | Dip molds briefly in warm water to release popsicles easily |
- Place the filled molds in the freezer on a level surface to ensure even freezing.
- After 4-6 hours, check the popsicles. For a firmer texture, freeze overnight.
- When ready to serve, dip the molds in warm water for a few seconds to loosen the popsicles before carefully removing them.
Tips for Perfect Popsicles
To achieve the best results with our Banana Strawberry Popsicle Recipe, let’s focus on some essential tips that will elevate both texture and flavor.
Choose Ripe Fruits for Maximum Sweetness
Always start with ripe bananas and fresh strawberries. Ripe bananas will have brown spots and a soft texture, providing natural sweetness without needing too much added sugar. Similarly, bright red, fragrant strawberries deliver vibrant flavor and color.
Freeze Fruit Ahead for Creamier Texture
Freeze banana slices before blending to create a thicker, creamier popsicle base. You can also briefly freeze strawberries for a colder blend, but avoid freezing them too long to maintain natural juices.
Blend Until Smooth but Not Overmixed
Blend all ingredients until smooth and silky. Over-blending can incorporate excess air, causing icy or grainy popsicles. Aim for a uniform texture without lumps to ensure a pleasant mouthfeel.
Adjust Sweetness to Taste
The honey or maple syrup quantity can be tailored. Start with 2 tablespoons and taste the mixture before freezing. Keep in mind freezing dulls sweetness slightly, so err on the side of a touch sweeter.
Use Quality Greek Yogurt for Creaminess
Choose plain, whole-milk Greek yogurt for the richest texture and tang. Lower-fat or flavored yogurts can change consistency or sweetness unexpectedly.
Fill Molds Carefully and Leave Space
When pouring into popsicle molds, leave about ½ inch of space at the top to allow for expansion during freezing. Insert sticks straight and firmly.
Freeze on a Flat Surface
Place molds on a completely flat surface in the freezer to freeze evenly and keep popsicles straight.
Freeze Time Table
| Freezing Duration | Result |
|---|---|
| 4-6 hours | Soft but sliceable popsicles |
| Overnight (8+ hours) | Firm popsicles that pop out easily |
Unmolding Trick
To remove popsicles easily, briefly run warm water over the outside of the molds for 10-15 seconds. Avoid soaking molds as this can cause popsicles to melt too fast.
Variations of Banana Strawberry Popsicle Recipe
Exploring variations of our Banana Strawberry Popsicle Recipe allows us to customize flavors and textures to suit different tastes and dietary needs. Below are some creative and delicious twists to enhance your popsicle experience.
1. Creamy Coconut Banana Strawberry Popsicles
Add ½ cup of coconut milk to the blender in place of water for a tropical, creamy texture. Coconut milk enriches the popsicles with healthy fats and a subtle coconut flavor that pairs perfectly with banana and strawberry.
2. Minty Fresh Banana Strawberry Popsicles
Incorporate 10 fresh mint leaves into the mixture before blending. Mint adds a refreshing herbal note that brightens the natural sweetness of the fruit, making this variation ideal for hot summer days.
3. Green Boost Banana Strawberry Popsicles
Add a handful of spinach or kale to the blender. While the color changes to green, the flavor remains sweet and fruity, making it a perfect way to sneak in some greens for kids and adults alike.
4. Chocolate Swirl Banana Strawberry Popsicles
Drizzle 2 tablespoons of melted dark chocolate into the popsicle molds after pouring the blended mixture. Use a skewer to swirl the chocolate for a visually appealing and indulgent treat.
5. Protein-Packed Banana Strawberry Popsicles
Enhance the nutritional profile by adding ¼ cup of protein powder to the blend. This variation is excellent for post-workout recovery or as a satisfying snack that keeps us energized.
6. Vegan and Refined Sugar-Free Version
Replace Greek yogurt with ½ cup of almond or coconut yogurt and use maple syrup exclusively for sweetness. This variation suits vegan diets without compromising creaminess or flavor.
Summary Table of Common Variations
| Variation | Key Ingredient(s) Added or Replaced | Flavor/Texture Impact | Best For |
|---|---|---|---|
| Creamy Coconut | ½ cup coconut milk instead of water | Rich, tropical creaminess | Dairy-free, tropical lovers |
| Minty Fresh | 10 fresh mint leaves | Refreshing, cool herbal taste | Summer refreshment |
| Green Boost | Handful of spinach or kale | Nutrient upgrade with green color | Health-conscious, kids |
| Chocolate Swirl | 2 tbsp melted dark chocolate | Decadent, rich with visual appeal | Chocolate lovers |
| Protein-Packed | ¼ cup protein powder | Protein-rich, filling | Fitness enthusiasts |
| Vegan & Refined Sugar-Free | Almond/coconut yogurt plus maple syrup | Plant-based creaminess and natural sweetness | Vegan and sugar-aware diets |
Tips for Creating Your Own Variations
- Always adjust the sweetener after adding new ingredients to maintain balance.
- Combine fruits cautiously as some can overpower banana and strawberry flavors.
- Freeze a small test batch when experimenting to check texture before making a full batch.
- Use fresh or frozen fruit depending on season and availability for best results.
Storing and Serving Suggestions
Proper storing and serving of our banana strawberry popsicles ensure they maintain their delicious texture and fresh flavor every time. Here are key points to keep in mind:
Storing the Popsicles
- After the initial freezing period (4-6 hours or overnight), remove the popsicles from the molds and transfer them to an airtight container or resealable freezer bag. This prevents freezer burn and protects them from absorbing other odors.
- Store the popsicles in the coldest part of the freezer where the temperature remains consistent, ideally at or below 0°F (-18°C).
- Label the container with the freezing date. Our popsicles keep best for up to 2 months for optimal flavor and texture.
| Storage Method | Recommended Duration | Tips |
|---|---|---|
| In molds, directly in freezer | Up to 1 week | Avoid frequent opening of freezer door |
| In airtight container | Up to 2 months | Use freezer-safe bags or containers |
| Room temperature | Not recommended | Melts quickly from natural fruit sugars |
Serving the Popsicles
- To unmold easily, briefly dip the popsicle molds in warm water (about 10-15 seconds) without submerging the entire mold. This gently loosens the popsicles without melting them.
- Serve the popsicles as a refreshing snack or dessert on a hot summer day. They pair wonderfully with fresh fruit salads or a drizzle of honey or chocolate syrup for an indulgent touch.
- For kids’ parties, insert fun paper collars around popsicle sticks to catch drips and avoid mess.
- Consider garnishing with a sprinkle of shredded coconut, crushed nuts, or chopped mint leaves to enhance presentation and flavor.
Quick Tips for Best Experience
- Always return unused popsicles quickly to the freezer to prevent partial melting and refreezing, which affects texture.
- Let frozen popsicles sit at room temperature for 1-2 minutes before eating to enjoy a creamy, melt-in-your-mouth consistency.
- If sharing, keep popsicles in individual wrappers or containers for easy grab-and-go convenience.
“Storing our banana strawberry popsicles properly allows us to enjoy their fresh fruity goodness anytime while keeping that perfect creamy texture intact.“
Conclusion
These banana strawberry popsicles offer a delicious and healthy way to cool down any day. With just a few simple ingredients and easy steps, we can create a refreshing treat that’s perfect for the whole family.
Whether you stick to the classic recipe or try one of the creative variations, these popsicles are sure to become a favorite. Keeping them fresh and tasty is simple with proper storage and serving tips, making them a convenient snack anytime.
Let’s enjoy the vibrant flavors and creamy texture of this homemade delight all summer long!
Frequently Asked Questions
What ingredients do I need to make banana strawberry popsicles?
You need ripe bananas, fresh strawberries, plain Greek yogurt, honey or maple syrup, lemon juice, and water or coconut water.
Can I make these popsicles without dairy?
Yes, you can use vegan yogurt or coconut milk to replace Greek yogurt for a dairy-free option.
How long should I freeze the popsicles?
Freeze them for at least 4-6 hours or overnight for firmer popsicles.
How do I get the popsicles out of the molds easily?
Run warm water over the outside of the molds briefly to loosen them before pulling out the popsicles.
Can I customize the sweetness?
Yes, adjust the honey or maple syrup quantity based on your taste preferences.
Are these popsicles healthy?
Yes, they use natural fruit, Greek yogurt for protein, and minimal added sweeteners, making them a healthy snack.
What equipment do I need to make these popsicles?
You’ll need a blender or food processor, measuring cups and spoons, mixing bowl, popsicle molds, sticks, and a freezer.
Can I prepare the fruit ahead of time?
Yes, freezing banana slices and optionally strawberries before blending helps achieve a creamier texture.
How long can I store these popsicles?
Store them in an airtight container or resealable freezer bag for up to 2 months.
What are some popular variations of this recipe?
Variations include creamy coconut, minty fresh, green boost, chocolate swirl, protein-packed, and vegan/refined sugar-free versions.