There’s nothing quite as comforting as the aroma of fresh banana bread wafting through your kitchen. But if you’re watching your sugar intake or managing diabetes, traditional banana bread can seem off-limits.
That’s why I’m excited to share this banana bread with Splenda recipe—a healthier twist on a classic treat. With all the moistness, flavor, and sweet banana goodness you love, this loaf skips the sugar but keeps all the satisfaction.
Whether you’re baking for family, friends, or simply treating yourself, this recipe is easy, delicious, and sure to become a staple in your kitchen. Plus, it’s a wonderful way to use up overripe bananas, reduce food waste, and enjoy a bakery-style snack without the guilt.
Let’s get baking!
Why You’ll Love This Recipe
- Lower sugar, full flavor: Using Splenda instead of sugar keeps the bread sweet and satisfying, but with fewer calories and less impact on blood sugar.
- Moist and tender: Overripe bananas add natural sweetness and moisture, resulting in a perfectly soft crumb every time.
- Simple ingredients: Everything you need is likely already in your pantry or fridge.
- Versatile: Enjoy as breakfast, snack, or dessert—this banana bread fits every occasion.
- Customizable: Add nuts, chocolate chips, or spices for your own special touch.
- Kid-friendly: Little ones love the naturally sweet flavor and soft texture.
- Great for meal prep: Make a loaf on Sunday and enjoy healthy snacks all week.
Ingredients
Ingredient | Amount | Notes |
---|---|---|
Bananas, overripe | 3 medium | Mash well for best texture |
Splenda Granulated Sweetener | 1/2 cup | Or 12 packets; not Splenda Baking Blend |
Eggs | 2 large | Room temperature |
Unsalted butter | 1/3 cup (melted) | Can substitute with coconut oil |
All-purpose flour | 1 1/2 cups | Sifted for best results |
Baking soda | 1 teaspoon | |
Baking powder | 1/2 teaspoon | |
Salt | 1/4 teaspoon | |
Vanilla extract | 1 teaspoon | Pure vanilla for best flavor |
Milk | 1/4 cup | Dairy or non-dairy |
Optional add-ins | 1/2 cup | Nuts, chocolate chips, or blueberries |
Equipment
- 9×5-inch loaf pan
- Mixing bowls (one large, one medium)
- Whisk or fork
- Spatula
- Measuring cups and spoons
- Potato masher or fork (for mashing bananas)
- Wire rack (for cooling)
- Nonstick spray or parchment paper
- Oven mitts
Instructions
- Preheat your oven: Set the oven to 350°F (175°C). Grease a 9×5-inch loaf pan with nonstick spray or line with parchment paper for easy removal.
- Mash the bananas: Peel and place the overripe bananas in a large bowl. Mash thoroughly with a fork or potato masher until mostly smooth, with just a few small lumps for texture.
- Mix wet ingredients: Add melted butter to the bananas and whisk until combined. Add eggs, vanilla extract, and milk. Whisk again until smooth.
- Add Splenda: Stir in Splenda Granulated Sweetener until well incorporated with the wet ingredients.
- Combine dry ingredients: In a medium bowl, sift together flour, baking soda, baking powder, and salt. Mix well.
- Blend wet and dry: Gently fold the dry ingredients into the wet banana mixture using a spatula. Mix just until no streaks of flour remain. Do not overmix—this keeps the bread tender.
- Add optional mix-ins: If using nuts, chocolate chips, or berries, fold them in now.
- Pour and smooth: Pour batter into the prepared loaf pan. Use a spatula to spread evenly.
- Bake: Place in the center of the oven and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Cool: Remove from oven and let the bread cool in the pan for 10 minutes. Then transfer to a wire rack to cool completely before slicing.
- Serve and enjoy: Slice and serve as is, or with your favorite spreads.
Tips & Variations
-
Tip: The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas that are heavily speckled or almost black.
- Gluten-free option: Substitute the all-purpose flour with a 1:1 gluten-free baking blend for a celiac-friendly loaf.
- Dairy-free: Use melted coconut oil or vegan butter, and plant-based milk like almond or soy.
- Add-ins: Chopped walnuts, pecans, dark chocolate chips, or blueberries all work beautifully in this recipe.
- Spice it up: Add 1 teaspoon of cinnamon or a pinch of nutmeg for extra warmth.
- Muffin variation: Pour the batter into a lined muffin tin and bake at 350°F (175°C) for 18-22 minutes.
- Don’t overmix the batter—this is the secret to truly moist banana bread.
-
Storage: Wrap cooled bread tightly and store at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes beautifully!
Nutrition Facts
Here’s a general overview of the nutrition for one slice (1/10th of the loaf), using Splenda and no optional add-ins:
Nutrient | Amount per slice |
---|---|
Calories | 120 |
Total Fat | 4g |
Saturated Fat | 2g |
Cholesterol | 38mg |
Sodium | 160mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Total Sugars | 5g (from bananas only) |
Protein | 3g |
Note: Nutrition will vary based on specific ingredients, optional add-ins, and serving size.
Serving Suggestions
- Classic: Enjoy a thick slice of banana bread as an afternoon snack with a cup of tea or coffee.
- Breakfast: Toast a slice and top with a smear of nut butter and a few fresh banana slices.
- Dessert: Serve slightly warmed with a scoop of low-sugar vanilla ice cream or a dollop of Greek yogurt.
- On the go: Slice and wrap for healthy, portable snacks throughout the week.
- With soup or salad: Pair with a fresh salad, like this Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas, for a light lunch.
- Make it a treat: Drizzle with a little sugar-free chocolate syrup or honey (if desired).
Conclusion
This banana bread with Splenda recipe proves that you don’t have to sacrifice flavor for a healthier, lower-sugar lifestyle. It’s moist, flavorful, and so easy to make that you’ll want to bake a loaf every week.
Whether you’re serving it for breakfast, a snack, or dessert, it’s sure to be a hit with everyone—from kids to adults, and even those who usually shy away from “diet” treats.
If you enjoyed this recipe, you might also love exploring more wholesome, plant-based and vegetarian ideas for every occasion. Check out these delicious favorites for more inspiration: Afghan Vegetarian Pulao Recipe Easy and Delicious Guide, 400 Calorie Vegetarian Dinner Recipe Ideas for Healthy Meals, and Best Vegetarian Recipes Without Tofu for Every Meal.
Happy baking, and let your kitchen be filled with the scent of fresh, healthy banana bread!
📖 Recipe Card: Banana Bread with Splenda
Description: A moist and delicious banana bread made with Splenda for a reduced-sugar treat. Perfect for breakfast or a healthy snack.
Prep Time: PT15M
Cook Time: PT55M
Total Time: PT1H10M
Servings: 1 loaf (10 slices)
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsalted butter, melted
- 2/3 cup Splenda granulated sweetener
- 2 large eggs
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
- In a bowl, mix mashed bananas and melted butter.
- Stir in Splenda, eggs, and vanilla extract.
- In another bowl, whisk flour, baking soda, and salt.
- Add dry ingredients to wet mixture and stir until just combined.
- Fold in walnuts if using.
- Pour batter into prepared pan.
- Bake for 50-55 minutes or until a toothpick comes out clean.
- Cool in pan for 10 minutes, then transfer to a wire rack.
Nutrition: Calories: 140 | Protein: 3g | Fat: 6g | Carbs: 20g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Banana Bread with Splenda”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A moist and delicious banana bread made with Splenda for a reduced-sugar treat. Perfect for breakfast or a healthy snack.”, “prepTime”: “PT15M”, “cookTime”: “PT55M”, “totalTime”: “PT1H10M”, “recipeYield”: “1 loaf (10 slices)”, “recipeIngredient”: [“3 ripe bananas, mashed”, “1/3 cup unsalted butter, melted”, “2/3 cup Splenda granulated sweetener”, “2 large eggs”, “1 1/2 cups all-purpose flour”, “1 teaspoon baking soda”, “1/2 teaspoon salt”, “1 teaspoon vanilla extract”, “1/2 cup chopped walnuts (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 350\u00b0F (175\u00b0C). Grease a 9×5-inch loaf pan.”}, {“@type”: “HowToStep”, “text”: “In a bowl, mix mashed bananas and melted butter.”}, {“@type”: “HowToStep”, “text”: “Stir in Splenda, eggs, and vanilla extract.”}, {“@type”: “HowToStep”, “text”: “In another bowl, whisk flour, baking soda, and salt.”}, {“@type”: “HowToStep”, “text”: “Add dry ingredients to wet mixture and stir until just combined.”}, {“@type”: “HowToStep”, “text”: “Fold in walnuts if using.”}, {“@type”: “HowToStep”, “text”: “Pour batter into prepared pan.”}, {“@type”: “HowToStep”, “text”: “Bake for 50-55 minutes or until a toothpick comes out clean.”}, {“@type”: “HowToStep”, “text”: “Cool in pan for 10 minutes, then transfer to a wire rack.”}], “nutrition”: {“calories”: “140”, “proteinContent”: “3g”, “fatContent”: “6g”, “carbohydrateContent”: “20g”}}