Angel Food Cake And Pineapple Recipe Weight Watchers Delight

Angel food cake is a classic dessert loved for its light, airy texture and subtle sweetness. When combined with the tropical, juicy freshness of pineapple, it becomes a delightful low-calorie treat that perfectly fits into a Weight Watchers plan.

This Angel Food Cake and Pineapple recipe offers a guilt-free indulgence that satisfies your sweet tooth without compromising on health goals. Whether you’re looking for a refreshing summer dessert or a simple, elegant treat for any occasion, this recipe is easy to prepare and brimming with flavor.

Not only is this cake low in fat and calories, but the natural sweetness of pineapple minimizes the need for added sugars, making it an excellent choice for healthy eating. Plus, it’s a wonderful way to enjoy a dessert that feels indulgent but keeps your Weight Watchers points in check.

Let’s dive into this deliciously light and fruity recipe that everyone will love!

Why You’ll Love This Recipe

This Angel Food Cake and Pineapple recipe is a perfect blend of fluffy, cloud-like cake and the tropical zing of juicy pineapple. It’s:

• Low in calories and fat: Angel food cake is naturally light and fat-free, aligning perfectly with Weight Watchers guidelines.
• Sweetened naturally: The pineapple adds a fresh, tangy sweetness without needing too much added sugar.
• Quick and easy to make: With simple ingredients and straightforward steps, you’ll have a crowd-pleaser in no time.
• Versatile dessert: Serve it as is, with fresh berries, or a dollop of light whipped cream.
• Perfect for any occasion: From family dinners to potlucks, it’s sure to impress without the guilt.

Ingredients

• 1 Angel food cake mix (about 16 oz box, prepared as per package instructions)
• 1 cup canned pineapple chunks, drained (in juice, not syrup)
• 2 teaspoons pineapple juice (reserved from the canned pineapple)
• 1 teaspoon vanilla extract
• Optional: fresh pineapple slices or berries for garnish
• Optional: non-fat whipped topping for serving

Equipment

• Mixing bowl (large enough for cake batter)
• Electric mixer or whisk
• Measuring cups and spoons
• 9-inch tube pan (angel food cake pan preferred)
• Cooling rack
• Spatula for folding ingredients
• Serving plate

Instructions

1. Preheat your oven to 350°F (175°C). Ensure your tube pan is clean and ungreased — this helps the cake climb up the sides and rise beautifully.
2. Prepare the angel food cake mix according to the package instructions. Usually, this involves mixing the cake mix with water and vanilla extract. Use an electric mixer on medium speed until soft peaks form, which gives the cake its signature fluffy texture.
3. Drain the canned pineapple chunks well, reserving about 2 teaspoons of the juice. Gently fold the pineapple chunks and reserved juice into the prepared cake batter using a spatula. Be careful not to deflate the batter.
4. Pour the batter into the tube pan, spreading it evenly. Tap the pan gently on the counter to release any large air bubbles.
5. Bake for 35-40 minutes or until the cake is golden and springs back when touched lightly. Avoid opening the oven door frequently to maintain the delicate rise.
6. Invert the pan immediately onto a cooling rack. Angel food cakes cool upside down to prevent collapsing. Let it cool completely, about 1 hour.
7. Run a knife around the edges of the cake and the center tube to loosen it from the pan. Carefully remove the cake and transfer it to a serving plate.
8. Garnish with fresh pineapple slices or berries, and add a dollop of non-fat whipped topping if desired.
9. Slice and serve this light, fruity dessert that’s perfect for Weight Watchers or anyone who loves a delightful treat without the guilt.

Tips & Variations

“For the best texture, never grease your angel food cake pan, as the batter needs to cling to the sides to rise properly.”

• Use fresh pineapple: If you have fresh pineapple, dice about 1 cup and soak it in a little lemon juice for 10 minutes to preserve freshness before folding it in.
• Flavor twists: Add a teaspoon of coconut extract for a tropical vibe or sprinkle some toasted coconut flakes on top for extra texture and flavor.
• Make it a parfait: Layer chunks of angel food cake with pineapple and non-fat Greek yogurt for a no-bake dessert option.
• Low-sugar option: Use pineapple packed in water instead of juice or syrup to reduce sugar content.
• Try other fruits: Swap pineapple for fresh strawberries, blueberries, or peaches for different fruity variations.

Nutrition Facts

Serving Suggestions

This angel food cake pairs wonderfully with a variety of light accompaniments. For a refreshing summer dessert, serve slices chilled with a scoop of non-fat whipped topping and a sprinkle of toasted coconut.

You can also add fresh berries or a drizzle of natural honey for extra sweetness without adding many points.

For a more decadent option that still stays within Weight Watchers points, try pairing the cake with a fresh fruit compote or a dollop of low-fat Greek yogurt. This makes for a balanced, satisfying dessert that’s great after dinner or even as a special breakfast treat!

If you love angel food cake, be sure to check out these other amazing recipes:

• Berry Cobbler Recipe Vegan: Easy, Delicious, and Healthy
• Veg Grilled Sandwich Recipes That Are Quick and Delicious
• Amazing Gluten Free Low Calorie Vegan Recipe Video Funny Moments

Conclusion

Angel food cake with pineapple is a delightful treat that brings together light, fluffy cake and the natural sweetness of pineapple in a way that’s perfect for Weight Watchers and anyone seeking healthier dessert options.

This recipe is straightforward, uses simple pantry staples, and results in a dessert that’s as satisfying as it is beautiful. Whether you’re looking for a quick dessert to impress guests or a low-point snack for yourself, this cake fits the bill perfectly.

Experiment with different fruits and toppings to make it your own, and enjoy the guilt-free pleasure of indulging in a classic dessert reinvented for a healthier lifestyle. For more recipes that keep health and flavor in mind, be sure to explore our collection of 21 Day Fix Approved Vegan Recipes for Healthy Eating and Vegan Dinners Recipes for Easy and Delicious Meals.

Happy baking!

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