If you’re looking for a quick, delicious, and fuss-free dinner idea, an air fryer ground beef casserole is exactly what you need. This recipe combines the hearty flavors of seasoned ground beef with comforting vegetables and gooey melted cheese, all cooked to perfection in your air fryer.
The result is a satisfying meal that’s crispy on top yet tender inside, making it a family favorite any night of the week. Plus, cooking in the air fryer means less oil, faster cooking times, and minimal cleanup—perfect for busy weeknights or when you want a tasty meal without spending hours in the kitchen.
Whether you’re a seasoned home cook or just starting out, this casserole recipe is straightforward and adaptable. You can easily swap out vegetables or spices to suit your taste or what you have on hand.
Keep reading for a full guide on ingredients, equipment, step-by-step instructions, and some creative tips to make this air fryer ground beef casserole your new go-to dish!
Why You’ll Love This Recipe
Speed and efficiency: The air fryer cooks the casserole quickly and evenly, saving you valuable time.
Minimal cleanup: Using one pan and the air fryer means fewer dishes to wash.
Customizable: Easily add your favorite veggies or swap cheeses to create your perfect casserole.
Family-friendly: A comforting, crowd-pleasing meal that’s great for kids and adults alike.
Healthier comfort food: Less oil and a balanced mix of protein and vegetables make this a nutritious choice.
Ingredients
- 1 lb (450g) ground beef (preferably lean)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup frozen mixed vegetables (carrots, peas, corn)
- 1 cup cooked rice (white or brown)
- 1 cup shredded cheddar cheese
- 1/2 cup tomato sauce or marinara sauce
- 1/4 cup milk (optional for creaminess)
- 1 tsp dried Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil or cooking spray
Equipment
- Air fryer with a casserole-safe pan or air fryer-safe baking dish
- Non-stick skillet or frying pan
- Mixing bowl
- Spatula or wooden spoon
- Measuring cups and spoons
- Knife and cutting board
Instructions
- Preheat your air fryer to 350°F (175°C) for about 5 minutes.
- Cook the ground beef: Heat olive oil in a skillet over medium heat. Add chopped onion and garlic, sautéing until translucent. Add ground beef, breaking it apart with a spatula, and cook until browned and cooked through. Season with salt, pepper, and Italian seasoning.
- Add vegetables: Stir in the frozen mixed vegetables and cook for another 3-4 minutes until they are heated through.
- Mix in rice and sauce: Transfer the beef and vegetable mixture to a mixing bowl. Add the cooked rice, tomato sauce, and milk (if using), then mix everything until well combined.
- Prepare the casserole pan: Lightly grease your air fryer-safe baking dish with olive oil or cooking spray.
- Assemble the casserole: Pour the beef mixture into the baking dish and spread evenly. Sprinkle shredded cheddar cheese evenly over the top.
- Air fry the casserole: Place the baking dish inside the air fryer basket. Cook at 350°F (175°C) for 15-18 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
- Rest before serving: Carefully remove the casserole and let it rest for 5 minutes before serving to allow flavors to meld.
Tips & Variations
“For an extra layer of flavor, sprinkle some smoked paprika or chili flakes into the beef mixture.”
- Swap the cheese: Try mozzarella for a gooey texture or pepper jack for a spicy kick.
- Add more veggies: Bell peppers, zucchini, or mushrooms work wonderfully in this casserole.
- Make it low-carb: Replace rice with cauliflower rice or omit it altogether.
- Use ground turkey or chicken for a leaner protein alternative.
- Double the recipe to feed a larger family or save leftovers.
Nutrition Facts
Nutrient | Amount (per serving) |
---|---|
Calories | 350 kcal |
Protein | 28 g |
Fat | 18 g |
Carbohydrates | 15 g |
Fiber | 3 g |
Sodium | 450 mg |
Serving Suggestions
This air fryer ground beef casserole pairs beautifully with a fresh side salad to lighten the meal. Consider a crisp Baby Spinach Salad Recipe Vegan: Fresh & Easy Ideas for a vibrant contrast.
For a heartier option, serve alongside warm garlic bread or steamed green beans. If you want to expand your dinner menu, check out our Cooking Light Vegetarian Casserole Recipes for Easy Meals to complement this dish.
Looking to explore more comforting recipes? Try the Vegan Potato Corn Chowder Recipe for Cozy Comfort Food to round out your weeknight dinners.
Conclusion
This air fryer ground beef casserole is a perfect blend of convenience, flavor, and comfort. It’s an ideal recipe for anyone who wants a hearty meal without the hassle of lengthy preparation or cleanup.
The air fryer does most of the work for you, cooking the casserole quickly while delivering a deliciously crispy, cheesy top and tender, flavorful inside.
Whether you’re feeding a family or meal prepping for the week, this dish is flexible enough to accommodate your preferences and pantry staples. With simple ingredients and easy steps, you can enjoy a restaurant-quality casserole at home any day.
Give this recipe a try and discover how the air fryer can transform your cooking routine with quick, satisfying meals.
📖 Recipe Card: Air Fryer Ground Beef Casserole
Description: A quick and delicious ground beef casserole made easily in the air fryer. Perfect for a hearty weeknight dinner with minimal cleanup.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 lb ground beef
- 1 cup diced onions
- 1 cup frozen mixed vegetables
- 1 cup shredded cheddar cheese
- 1 cup cooked rice
- 1/2 cup tomato sauce
- 1/4 cup beef broth
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 350°F (175°C).
- In a skillet, heat olive oil and sauté onions and garlic until translucent.
- Add ground beef, paprika, salt, and pepper; cook until browned.
- Stir in frozen vegetables, tomato sauce, beef broth, and cooked rice; mix well.
- Transfer mixture to an air fryer-safe casserole dish.
- Top with shredded cheddar cheese.
- Air fry for 20-25 minutes until cheese is melted and bubbly.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 450 kcal | Protein: 30 g | Fat: 25 g | Carbs: 25 g
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