Lumen Recipes

Lumen Recipes

Lumen recipes offer a fresh way to fuel our bodies with balanced nutrition tailored to our metabolism. Designed to work alongside the Lumen device, these recipes help us optimize energy levels by matching meals to our body’s current fuel source. Whether we’re burning carbs or fat, Lumen recipes make it easy to enjoy delicious meals that support our metabolic goals.
By focusing on whole ingredients

Ben And Jerry's Strawberry Ice Cream Recipe: Easy Homemade Delight

Ben And Jerry’s Strawberry Ice Cream Recipe: Easy Homemade Delight

Who doesn’t dream of recreating the legendary Ben & Jerry’s strawberry ice cream right in their own kitchen? We’ve unlocked the secrets to crafting this iconic frozen treat that’s been delighting ice cream lovers for decades. This homemade version captures the essence of Ben & Jerry’s signature creamy texture and intense strawberry flavor.
Our recipe brings the magic of Vermont’s most famous ice c

Arbonne Protein Bar Recipe

Arbonne Protein Bar Recipe

If you’re looking for a delicious and nutritious snack that fuels your day, our Arbonne Protein Bar recipe is exactly what you need. Inspired by the popular Arbonne bars, this homemade version lets us control the ingredients while packing in the perfect balance of protein and flavor. It’s ideal for busy mornings, post-workout boosts, or anytime you need a satisfying energy lift.
What makes these b

X