Recipe for Stuffed Chicken Breast with Asparagus Delight

Stuffed chicken breast with asparagus is a delightful dish that combines tender, juicy chicken with the fresh crunch of asparagus and a creamy, cheesy filling. Perfect for a weeknight dinner or a special occasion, this recipe is both elegant and simple to prepare.

The flavors meld beautifully, creating a balanced meal that’s as nutritious as it is delicious. Whether you’re cooking for your family or entertaining guests, this stuffed chicken breast will impress without requiring hours in the kitchen.

The asparagus adds a wonderful texture and a hint of earthiness that pairs perfectly with the rich stuffing. Plus, this recipe is versatile—you can easily swap out ingredients to suit your taste or dietary preferences.

In this post, I’ll walk you through every step, provide tips for success, and suggest some tasty variations. Let’s get cooking!

Why You’ll Love This Recipe

This stuffed chicken breast with asparagus recipe is a fantastic way to elevate a simple protein into a restaurant-quality meal at home. It’s packed with flavor, looks stunning on the plate, and offers a perfect balance of protein and vegetables.

Why choose this recipe?

• Easy to prepare: It requires minimal prep and cooks quickly.
• Healthy and balanced: Combines lean chicken breast with nutrient-rich asparagus.
• Customizable: You can swap fillings or add your favorite herbs and cheeses.
• Great for meal prep: Makes excellent leftovers or can be made ahead and baked later.

Ingredients

• 2 large boneless, skinless chicken breasts
• 8-10 asparagus spears, trimmed
• 4 oz cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried Italian seasoning
• Salt and pepper, to taste
• Fresh parsley, chopped, for garnish

Equipment

• Baking sheet or oven-safe skillet
• Sharp knife
• Cutting board
• Mixing bowl
• Spoon or small spatula
• Meat mallet or rolling pin (optional, for flattening chicken)
• Aluminum foil (optional)

Instructions

1. Preheat your oven to 375°F (190°C). Lightly grease your baking sheet or oven-safe skillet with olive oil.
2. Prepare the chicken breasts: Using a sharp knife, carefully cut a pocket into each chicken breast by slicing horizontally through the thickest part, being careful not to cut all the way through. If necessary, gently pound the chicken to even out thickness.
3. Blanch the asparagus: Bring a pot of salted water to a boil. Add asparagus spears and cook for 2 minutes until bright green and slightly tender. Immediately transfer to an ice bath to stop cooking. Drain and pat dry.
4. Make the filling: In a mixing bowl, combine softened cream cheese, shredded mozzarella, grated Parmesan, minced garlic, Italian seasoning, salt, and pepper. Mix thoroughly until smooth.
5. Stuff the chicken breasts: Spoon the cheese mixture evenly into each chicken pocket. Then, place 4-5 asparagus spears inside each breast, on top of the filling. Use toothpicks if needed to secure the opening.
6. Season and sear: Brush the outside of the stuffed chicken breasts with olive oil and sprinkle with additional salt, pepper, and Italian seasoning. Heat a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side until golden brown.
7. Bake the chicken: Transfer the seared chicken breasts to the prepared baking sheet or keep them in the oven-safe skillet. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C).
8. Rest and garnish: Remove the chicken from the oven and let it rest for 5 minutes. Remove toothpicks, slice if desired, and garnish with freshly chopped parsley before serving.

Tips & Variations

“Make sure to not overstuff the chicken breasts, or they might be difficult to close and cook unevenly.”

• Cheese options: Swap mozzarella for feta, goat cheese, or provolone for different flavor profiles.
• Vegetable swaps: Try using spinach, sun-dried tomatoes, or bell peppers instead of asparagus.
• Spice it up: Add red pepper flakes or smoked paprika to the filling for a subtle kick.
• Make it gluten-free: This recipe is naturally gluten-free, but always check your seasoning blends to be sure.
• Advance prep: You can stuff the chicken breasts and refrigerate them up to 24 hours before cooking.

Nutrition Facts

Serving Suggestions

This stuffed chicken breast pairs wonderfully with a variety of side dishes. Try serving it alongside a fresh garden salad with a tangy vinaigrette or roasted baby potatoes for a hearty meal.

Steamed rice or quinoa also complements the creamy filling and asparagus beautifully. For a low-carb option, cauliflower rice or sautéed green beans make excellent choices.

Don’t forget to drizzle a little extra olive oil or a squeeze of lemon over the chicken just before serving to brighten the flavors.

Conclusion

Stuffed chicken breast with asparagus is a versatile and satisfying dish that’s perfect for any occasion. The blend of creamy cheese, fresh asparagus, and juicy chicken creates a delightful harmony of textures and flavors that’s sure to become a family favorite.

Not only is it delicious, but it’s also packed with protein and nutrients, making it a wholesome choice for your dinner table.

Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward and rewarding. Take your time stuffing the chicken, searing it nicely, and baking it to perfection, and you’ll be rewarded with a meal that looks as impressive as it tastes.

Give it a try and explore the variations to make it your own!

For more delicious dinner ideas, check out our Creamy Garlic Parmesan Chicken, Baked Lemon Herb Salmon, and Vegetable Stir Fry with Tofu recipes. Happy cooking!

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